Getbig.com: American Bodybuilding, Fitness and Figure

Getbig Main Boards => Gossip & Opinions => Topic started by: dnduque on August 31, 2013, 07:18:38 PM

Title: 445 @138
Post by: dnduque on August 31, 2013, 07:18:38 PM
never realized how much chalk makes a difference
Title: Re: 445 @138
Post by: Army of One on August 31, 2013, 07:21:40 PM
Who is the manlet?
Title: Re: 445 @138
Post by: dnduque on August 31, 2013, 07:23:58 PM
...just because I can almost deadlift your mom....no need to hate
Title: Re: 445 @138
Post by: jude2 on August 31, 2013, 07:24:14 PM
It helps when u only have to lift the wt 6 inches.
Title: Re: 445 @138
Post by: tonymctones on August 31, 2013, 07:26:18 PM
ahhh isnt that 405?
Title: Re: 445 @138
Post by: dnduque on August 31, 2013, 07:26:41 PM
...post a pic of you dlifting 3 times your weight 5 inches...and you win
Title: Re: 445 @138
Post by: dnduque on August 31, 2013, 07:27:35 PM
can't see the 2 dimes behind the plates
Title: Re: 445 @138
Post by: nzmusclemonster on August 31, 2013, 07:29:17 PM
Coach benched 545 at 121. You lose.
Title: Re: 445 @138
Post by: Kwon_2 on August 31, 2013, 07:38:34 PM
Nothing useful or practical by doing that.

Move a heavy log a distance and we're talking!
Title: Re: 445 @138
Post by: dnduque on August 31, 2013, 07:41:57 PM
because moving heavy logs long distances is  a practical real life functional every day situation.....
Title: Re: 445 @138
Post by: jude2 on August 31, 2013, 08:01:14 PM
My best pull in a meet was 570# at 148 pounds.
Title: Re: 445 @138
Post by: The True Adonis on August 31, 2013, 08:02:13 PM
because moving heavy logs long distances is  a practical real life functional every day situation.....
It is if you have a nice piece of land with mature trees. 
Title: Re: 445 @138
Post by: dnduque on August 31, 2013, 08:04:48 PM
...with a crossfit gas mask...if your in Syria
Title: Re: 445 @138
Post by: dnduque on August 31, 2013, 08:06:07 PM
if true...nice pull jude....but I'm also 6 ft on the internet....and if your only 148....either your a stick or your really only pulling it 5 inches
Title: Re: 445 @138
Post by: Marty Champions on August 31, 2013, 08:06:30 PM
Title: Re: 445 @138
Post by: Kwon_2 on August 31, 2013, 08:08:50 PM
because moving heavy logs long distances is  a practical real life functional every day situation.....
Society needs Lumber to build.

To bring Wood from from Forest to Town is very practical.

Back in the day, that is how you build strength.

The best measure of strength is to see how long you can carry an item of heavy weight. Not just lift it 3 inches from the ground and then put it down.

Nothing will be produced from that if you don't move the tree to the lumbermill.

This is a very impressive individual who can carry logs quite the distance for example (http://www.bnibusinessfirst.com/members/chris-bonante-commercial-collections/)
Title: Re: 445 @138
Post by: jude2 on August 31, 2013, 08:11:25 PM
if true...nice pull jude....but I'm also 6 ft on the internet....and if your only 148....either your a stick or your really only pulling it 5 inches

I don't lie on here, too old for that. I am 5'4 and used a Sumo grip. Decrease the work by decreasing the distance.
Title: Re: 445 @138
Post by: dnduque on August 31, 2013, 08:16:06 PM
I can relate (43 in a couple of weeks)...then respect....you mean sumo stance right...always felt awkward...but I love that strength feeling....like testosterone flowing throw your veins after a strong pull...as a natural
Title: Re: 445 @138
Post by: dnduque on August 31, 2013, 08:18:45 PM
kwon..."Nothing will be produced from that if you don't move the tree to the lumbermill"
Title: Re: 445 @138
Post by: The True Adonis on August 31, 2013, 08:33:35 PM
Society needs Lumber to build.

To bring Wood from from Forest to Town is very practical.

Back in the day, that is how you build strength.

The best measure of strength is to see how long you can carry an item of heavy weight. Not just lift it 3 inches from the ground and then put it down.

Nothing will be produced from that if you don't move the tree to the lumbermill.

This is a very impressive individual who can carry logs quite the distance for example (http://www.bnibusinessfirst.com/members/chris-bonante-commercial-collections/)
(http://3.bp.blogspot.com/-gcyLyzJNT5E/ToBxPpfOgGI/AAAAAAAAKYU/kLkHbzndcCE/s220/laborers-carrying-railroad.jpg)

Never lifted a weight or deadlifted a day in his life and has much more dense muscle than this clown.

(http://3.bp.blogspot.com/-gcyLyzJNT5E/ToBxPpfOgGI/AAAAAAAAKYU/kLkHbzndcCE/s220/laborers-carrying-railroad.jpg)
Title: Re: 445 @138
Post by: dnduque on August 31, 2013, 08:38:14 PM
which clown?
Title: Re: 445 @138
Post by: The Scott on August 31, 2013, 08:43:29 PM
Nice lift!  Much more than I can pull, believe me.

As for it being "functional strength", I should think it translates well enough to being usable in the real world. 
Title: Re: 445 @138
Post by: dnduque on August 31, 2013, 08:46:48 PM
Thanks Scott...let me know if your ever stuck under a car
Title: Re: 445 @138
Post by: Mr Nobody on August 31, 2013, 08:48:16 PM
never realized how much chalk makes a difference
Looks like Alex23's garage.
Title: Re: 445 @138
Post by: The Scott on August 31, 2013, 08:50:52 PM
Thanks Scott...let me know if your ever stuck under a car

Will do!   ;D
Title: Re: 445 @138
Post by: jude2 on August 31, 2013, 09:01:23 PM
I can relate (43 in a couple of weeks)...then respect....you mean sumo stance right...always felt awkward...but I love that strength feeling....like testosterone flowing throw your veins after a strong pull...as a natural
[/quote Sumo always felt right to me for some reason. When I trained for BB went back to conventional because I felt like it built more back thickness.
Title: Re: 445 @138
Post by: Mr Nobody on August 31, 2013, 09:11:39 PM

I saw some similar stripper hot girls on Franklin Street once.
Title: Re: 445 @138
Post by: arce1988 on August 31, 2013, 11:10:43 PM
 :D ;D
Title: Re: 445 @138
Post by: 240 is Back on August 31, 2013, 11:11:49 PM
ahhh isnt that 405?

weights are heavier in Obama's America.  Everything costs more too.  And that dude was 6 foot 9 in 2008.

(http://www.getbig.com/boards/index.php?action=dlattach;topic=492080.0;attach=533590;image)
Title: Re: 445 @138
Post by: The True Adonis on August 31, 2013, 11:14:44 PM
weights are heavier in Obama's America.  Everything costs more too.  And that dude was 6 foot 9 in 2008.

(http://www.getbig.com/boards/index.php?action=dlattach;topic=492080.0;attach=533590;image)
:D :D :D
Title: Re: 445 @138
Post by: dj181 on September 01, 2013, 12:36:12 AM
what's your bench?
Title: Re: 445 @138
Post by: Big Chiro Flex on September 01, 2013, 12:49:49 AM
kwon..."Nothing will be produced from that if you don't move the tree to the lumbermill"

Scoliosis of peace
Title: Re: 445 @138
Post by: illuminati on September 01, 2013, 03:41:25 AM
That's a good deadlift
Dnduque.

Also props to Jude2.
Title: Re: 445 @138
Post by: mesmorph78 on September 01, 2013, 06:01:30 AM
Good lift
Title: Re: 445 @138
Post by: dnduque on September 01, 2013, 07:56:54 AM
Dj- bench about 315 probably more, but too much of a wuss to try....mostly hammer strength stuff now...safer for this old man

illuminati/Meso- thanks, love deads...had a little thing called "Night of the Lifting Deads" every thurs at my summer gym and those young cats pushed me....and they introduced me to chalk...apparently you don't snort it...never knew...wore a Pink Curves for Women shirt and would yell "CURVES BITCHES" as my battle cry
Title: Re: 445 @138
Post by: dj181 on September 01, 2013, 09:51:57 AM
that's a damn good bench at that bodyweight dude PROPS
Title: Re: 445 @138
Post by: Big Chiro Flex on September 01, 2013, 10:41:18 AM
Dj- bench about 315 probably more, but too much of a wuss to try....mostly hammer strength stuff now...safer for this old man

illuminati/Meso- thanks, love deads...had a little thing called "Night of the Lifting Deads" every thurs at my summer gym and those young cats pushed me....and they introduced me to chalk...apparently you don't snort it...never knew...wore a Pink Curves for Women shirt and would yell "CURVES BITCHES" as my battle cry

LOL
Title: Re: 445 @138
Post by: Schmoff on September 01, 2013, 10:46:41 AM
a midget

Title: Re: 445 @138
Post by: dnduque on September 01, 2013, 10:49:44 AM
(Jack)Schmoff...a strong midget who can almost deadlift your girlfriend
Title: Re: 445 @138
Post by: Schmoff on September 01, 2013, 10:56:33 AM
(Jack)Schmoff...a strong midget who can almost deadlift your girlfriend

a midget with self-denial and anger problem

Title: Re: 445 @138
Post by: dnduque on September 01, 2013, 11:37:15 AM
(jack)schmoff(to men in thongs)
no denial...admitted the midget just added the adjoining adjective strong...
no anger...just quick wit...
Nice try....btw love the pic where your out lifting me or anyone....
peace
Title: Re: 445 @138
Post by: mr.turbo on September 01, 2013, 11:59:28 AM
congrats on lifting 405lbs 8 inches off the ground

keep dreaming freedom hater
Title: Re: 445 @138
Post by: dnduque on September 01, 2013, 12:10:26 PM
Congratulations on caring enough to type a response.....
It's actually 445 and 9 inches...it's tougher than reading and typing...try it
Title: Re: 445 @138
Post by: Borracho on September 01, 2013, 12:15:47 PM
filipino?
Title: Re: 445 @138
Post by: dnduque on September 01, 2013, 12:22:30 PM
o o....as we say in tagalog
Title: Re: 445 @138
Post by: mr.turbo on September 01, 2013, 12:45:25 PM
I have tried it.  405?

it's called "warming up"
Title: Re: 445 @138
Post by: dnduque on September 01, 2013, 12:48:54 PM
my bad turbo....forgot about the pic you posted for proof....respect....and congrats on that heisman and gold medal...u the man
Title: Re: 445 @138
Post by: mr.turbo on September 01, 2013, 12:57:38 PM
does anybody see 445lbs on the bar?????
Title: Re: 445 @138
Post by: haider on September 01, 2013, 01:00:30 PM
would like an explanation on that is 445 as well. unless there are 25's hiding there somewhere, which would put it at 455, not 445.
Title: Re: 445 @138
Post by: dnduque on September 01, 2013, 01:02:29 PM
2 dimes behind the 4th plate.....not like your warm up pic...where the 4 plates and two dimes are clearly visible....
Title: Re: 445 @138
Post by: mr.turbo on September 01, 2013, 01:11:54 PM
how long you been natural?

 8)
Title: Re: 445 @138
Post by: dnduque on September 01, 2013, 01:13:26 PM
aside from caffiene, advil and ephedra when it was in thermadrene.....LIFETIME ...138lbs
Title: Re: 445 @138
Post by: illuminati on September 09, 2013, 02:20:34 PM
I just saw your post on how much you
Bench press. 315.lbs!!!  all natural,
Damn Good lifts. At what level are
you competing at..???
Title: Re: 445 @138
Post by: trapz101 on September 09, 2013, 05:44:34 PM
GREAT 3 INCH ROM
Title: Re: 445 @138
Post by: OneMoreRep on September 09, 2013, 05:52:20 PM
Bakla caba?

"1"
Title: Re: 445 @138
Post by: mrgut on September 09, 2013, 07:26:56 PM
Bakla caba?

"1"

Looking for one?... His silence only incriminates him further. Pero sabi nila malalaki ang mga titi ng mga bakla!
Title: Re: 445 @138
Post by: dnduque on September 09, 2013, 07:30:24 PM
Ill...no compete...as in stage wish...placed musclemania in '96 and learned that "competing" took some of the joy out of it....purely stress release....personal challenge. etc..but thanks

Traps...short arms and long nipples help with bench...but yeah not like your pic of perfect form...or do u just do shrugs....

OneMoreRep....hindi ayon sa iyong ina (not according to your mom)...
Title: Re: 445 @138
Post by: dnduque on September 09, 2013, 07:38:08 PM
Mr. Gut....
paumanhin para sa katahimikan i noon ay abala sa pagkain ang iyong ina
Title: Re: 445 @138
Post by: mr.turbo on September 09, 2013, 07:45:17 PM
whats your length?
Title: Re: 445 @138
Post by: dnduque on September 09, 2013, 07:47:34 PM
let's see your mom's cervix is 6 inches in and I slam that...so I'm going w/ 7
Title: Re: 445 @138
Post by: mrgut on September 09, 2013, 08:18:29 PM
Katandaan naman ang ina ko. Pero kung hilig mo yun cge at malungkot n sya mula nun namatay ang tatay ko.  Kung tapos ka na sa nanay ko maaari mo akong chupahin. Di mo pa sinabi kung bakla ka o hindi.
Title: Re: 445 @138
Post by: dnduque on September 09, 2013, 08:21:10 PM
In English FOB....but from what I gathered, in the immortal words of slick rick "with her wrinkled pussy, I can't be her lover"...no I'm damn straight sorry....why are so wondering are you straight (...to the next dick)
Title: Re: 445 @138
Post by: dnduque on September 09, 2013, 08:22:19 PM
p.s...sorry about your pops
Title: Re: 445 @138
Post by: mrgut on September 09, 2013, 08:25:15 PM
Haha! I'm just giving my fellow pinoy shit. Strong lifts bro. Masama ba kung nakikisawsaw ako sa msikip na pukekang lalake kung paminsan minsan(di bakla).
Title: Re: 445 @138
Post by: dnduque on September 09, 2013, 08:26:53 PM
(di bakla)...no homo...ha
Title: Re: 445 @138
Post by: old-school-lifter on September 09, 2013, 10:31:39 PM
good lifts!

v strong

whats your steroid stack?
Title: Re: 445 @138
Post by: mr.turbo on September 09, 2013, 11:26:08 PM
hey napoleon, calm down,

405lbs is a good lift

no need to embellish

Title: Re: 445 @138
Post by: latiuss on September 10, 2013, 12:47:40 AM
kwon..."Nothing will be produced from that if you don't move the tree to the lumbermill"


Why are you posting pics of your shit back? You have no muscle it looks flat as fuck.
Title: Re: 445 @138
Post by: dnduque on September 10, 2013, 06:10:29 AM
Mr. t....why take time to question if embellished (which it's not)...it's the internet....

Lats...thanks for your opinion but I disagree (obviously wouldn't have posted)...for a lifetime natural (for you old school lifter)  "old" guy...I don't think it's half bad...
Title: Re: 445 @138
Post by: HTexan on September 10, 2013, 11:37:22 AM
Coach benched 545 at 121. You lose.
Yeah, and coach Is 5'1 too.
Title: Re: 445 @138
Post by: Mr Nobody on September 10, 2013, 02:33:03 PM
Eagles crushed the Redskins.
Title: Re: 445 @138
Post by: dnduque on October 11, 2013, 04:13:44 PM
u can do it put your back in to it....
Title: Re: 445 @138
Post by: bebop396 on October 11, 2013, 04:25:33 PM
Great physique and good lift at your weight...43 is not old though..I am 40 and we are still kids really...You have another 15 years of growth ahead or more...
Title: Re: 445 @138
Post by: dnduque on October 11, 2013, 04:29:31 PM
Father Time's undefeated...but we going down swinging...word
Title: Re: 445 @138
Post by: arce1988 on October 11, 2013, 04:48:10 PM
 :D ;D
Title: Re: 445 @138
Post by: Wolfox on October 11, 2013, 05:25:09 PM
Good shit pinoy.
Title: Re: 445 @138
Post by: dnduque on October 11, 2013, 05:52:50 PM
salamat (thanks)
Title: Re: 445 @138
Post by: Kwon_2 on October 12, 2013, 01:51:10 AM
Salamat Pagi Apa Kabar (Hej, Det är Jag som är Apan Kabar!)
Title: Re: 445 @138
Post by: dnduque on October 23, 2013, 08:37:19 PM
You reap what you row.....
Title: Re: 445 @138
Post by: thebrink on October 23, 2013, 08:50:08 PM
Nothing useful or practical by doing that.

Move a heavy log a distance and we're talking!

TRUE.

for some reason i can only hear you saying ur posts in a leslie nielson voice.
Title: Re: 445 @138
Post by: dnduque on November 02, 2013, 06:30:03 PM
More pointless 8 inch lifting...obviously not working muscle
Title: Re: 445 @138
Post by: Schmoff on November 02, 2013, 06:32:46 PM
what a loser with low self-esteem bumping your own thread over and over again

Title: Re: 445 @138
Post by: dnduque on November 02, 2013, 06:34:32 PM
(Jack) Scmoff....not as sad as the need to point it out...last picked at kickball eh?...
Title: Re: 445 @138
Post by: illuminati on December 13, 2013, 07:34:05 AM
Father Time's undefeated...but we going down swinging...word


 
Ha, Great words, and a great Philosophy to Have. Well said.
Title: Re: 445 @138
Post by: oldtimer1 on December 13, 2013, 12:37:17 PM
My best pull in a meet was 570# at 148 pounds.

That is insane at that weight. Sumo style?
Title: Re: 445 @138
Post by: MONSTER_TRICEPS on December 13, 2013, 12:57:52 PM
Have a very hard time believing the 315 bench, that's 2.3x bodyweight. Even for a juicer that's very hard.
Title: Re: 445 @138
Post by: dr.chimps on December 13, 2013, 01:09:02 PM
Solid Nip lifter. If I was playing world monopoly, he'd be my Asian strategist.  ;D
Title: Re: 445 @138
Post by: Kwon_2 on December 13, 2013, 01:10:11 PM
Great Pics and Great Feats DoneDaisyDuqes!
Title: Re: 445 @138
Post by: Moontrane on December 13, 2013, 02:09:34 PM
Well done!  :D
Title: Re: 445 @138
Post by: Kwon_2 on December 13, 2013, 02:10:57 PM
Salamat Pagi Apa Kabar (Hej det är jag som är Apan Babar)
Title: Re: 445 @138
Post by: arce1988 on December 13, 2013, 04:05:21 PM
 good little guy


 fuck with him about how tall he is... but all in jest


 good dude
Title: Re: 445 @138
Post by: oldtimer1 on December 13, 2013, 05:31:47 PM
never realized how much chalk makes a difference

Good lift. Don't listen to the haters.
Title: Re: 445 @138
Post by: ProudVirgin69 on December 13, 2013, 06:15:00 PM
Cute little guy, I get a chuckle when i see him get turned down at Six Flags because he's too small
Title: Re: 445 @138
Post by: dnduque on December 13, 2013, 06:18:49 PM
Thanks for the delayed props fella....315 possible...I got short ass arms...and more importantly 4 inch nipples...can only do it in the cold...we do this because we love it...because this shit is hard....you guys can relate.....

Me, MyDelts and I.....
Title: Re: 445 @138
Post by: Maddy on December 13, 2013, 06:22:12 PM


dnduque
you forgot
to wash off
after your
kidss drew
on you
Title: Re: 445 @138
Post by: dnduque on December 13, 2013, 06:25:51 PM
birthmarks look like android apps..its wierd