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Getbig Main Boards => Gossip & Opinions => Topic started by: Marty Champions on October 19, 2013, 02:51:19 PM

Title: going to follow this plan the 80c-10p-10f
Post by: Marty Champions on October 19, 2013, 02:51:19 PM
this little champion is a vegan. but also seems to be on a small amount of juice because he's strong as hell

however his diet is spot on

no counting calories just eat mainly fresh fruits for carbs

i feel good eating this way it helps you sleep good and take a good nap if your behined on sleep

Title: Re: going to follow this plan the 80c-10p-10f
Post by: Wolfox on October 19, 2013, 02:52:44 PM
Title: Re: going to follow this plan the 80c-10p-10f
Post by: WOOO on October 19, 2013, 02:54:23 PM
death
Title: Re: going to follow this plan the 80c-10p-10f
Post by: Marty Champions on October 19, 2013, 02:56:44 PM
Quote from: Wolfox on October 19, 2013, 02:52:44 PM

how lucky he is after the docs removed the blockage in his heart, to be still talking big is quite the acheivment for him

but he is an actor

and ive always enjoyed his films
Title: Re: going to follow this plan the 80c-10p-10f
Post by: Mr Nobody on October 19, 2013, 03:01:32 PM
I say 65c-20p-15f when painting and mowing the extra fat long chained energy.
Title: Re: going to follow this plan the 80c-10p-10f
Post by: Marty Champions on October 19, 2013, 03:06:32 PM
Quote from: Mr Nobody on October 19, 2013, 03:01:32 PM
I say 65c-20p-15f when painting and mowing the extra fat long chained energy.
yep im gonna stick around that ratio and see what happens. i notice my tastebuds are alot more sensitive too.
Title: Re: going to follow this plan the 80c-10p-10f
Post by: Hulkotron on October 19, 2013, 04:20:44 PM
I foresee strong gains from this nutrition.
Title: Re: going to follow this plan the 80c-10p-10f
Post by: Marty Champions on October 19, 2013, 04:45:49 PM
as long as i eat my morningstar chicken nuggets at night im good
Title: Re: going to follow this plan the 80c-10p-10f
Post by: MisterMagoo on October 19, 2013, 05:22:24 PM
i did the paleo diet for a while, more like a primal one actually, and it really is dynamite. stick with "whole" foods and it barely fucking matters. plus you feel fantastic. i actually can't eat shitty food more than once a week now. i'm happier making a plate of eggs with a bowl of fruit than a cheeseburger and fries.
Title: Re: going to follow this plan the 80c-10p-10f
Post by: Costanza on October 19, 2013, 05:31:29 PM
What would a a typical daily meal plan look like for you following this protocol?

Also

Morningstar
Morning-star
Should these maybe be consumed in the morning instead?
Title: Re: going to follow this plan the 80c-10p-10f
Post by: delta9mda on October 19, 2013, 08:06:46 PM
daddy, pick something and stay with it for a while. its the only way you will know what is working (or not).

Title: Re: going to follow this plan the 80c-10p-10f
Post by: Big Chiro Flex on October 19, 2013, 10:04:06 PM
Quote from: Georgie C on October 19, 2013, 05:31:29 PM
What would a a typical daily meal plan look like for you following this protocol?

Also

Morningstar
Morning-star
Should these maybe be consumed in the morning instead?

X2
Title: Re: going to follow this plan the 80c-10p-10f
Post by: The Ugly on October 19, 2013, 11:42:58 PM
What's your goal, Johnny? Is this a physique thing or just for general health?