going to follow this plan the 80c-10p-10f

[Marty Champions]

this little champion is a vegan. but also seems to be on a small amount of juice because he's strong as hell

however his diet is spot on

no counting calories just eat mainly fresh fruits for carbs

i feel good eating this way it helps you sleep good and take a good nap if your behined on sleep

[Wolfox]

[WOOO]

death

[Marty Champions]

how lucky he is after the docs removed the blockage in his heart, to be still talking big is quite the acheivment for him

but he is an actor

and ive always enjoyed his films

[Mr Nobody]

I say 65c-20p-15f when painting and mowing the extra fat long chained energy.

[Marty Champions]

I say 65c-20p-15f when painting and mowing the extra fat long chained energy.

yep im gonna stick around that ratio and see what happens. i notice my tastebuds are alot more sensitive too.

[Hulkotron]

I foresee strong gains from this nutrition.

[Marty Champions]

as long as i eat my morningstar chicken nuggets at night im good

[MisterMagoo]

i did the paleo diet for a while, more like a primal one actually, and it really is dynamite. stick with "whole" foods and it barely fucking matters. plus you feel fantastic. i actually can't eat shitty food more than once a week now. i'm happier making a plate of eggs with a bowl of fruit than a cheeseburger and fries.

[Costanza]

What would a a typical daily meal plan look like for you following this protocol?

Also

Morningstar
Morning-star
Should these maybe be consumed in the morning instead?

[delta9mda]

daddy, pick something and stay with it for a while. its the only way you will know what is working (or not).

[Big Chiro Flex]

What would a a typical daily meal plan look like for you following this protocol?

Also

Morningstar
Morning-star
Should these maybe be consumed in the morning instead?

X2

[The Ugly]

What's your goal, Johnny? Is this a physique thing or just for general health?