Getbig.com: American Bodybuilding, Fitness and Figure

Getbig Main Boards => Gossip & Opinions => Topic started by: judochoke on October 26, 2013, 12:55:58 PM

Title: finally hit 315 for 6 incliine press, no spot
Post by: judochoke on October 26, 2013, 12:55:58 PM: after trying for 10 months, i finnally hit 315 for six clean reps with no spot on the incline press. some days i would only get one rep,some days i would get 6 with a spot. some days i would get none.
but i kept trying. after warming up, everything felt really good today. hit two sets of 275 for 6. felt really light. went to three wheels and boom, no problem. best set i every hit. and im 56!
Title: Re: finally hit 315 for 6 incliine press, no spot
Post by: WOOO on October 26, 2013, 12:57:32 PM: cool story bro
Title: Re: finally hit 315 for 6 incliine press, no spot
Post by: Man of Steel on October 26, 2013, 01:00:22 PM: Quote from: judochoke on October 26, 2013, 12:55:58 PM
felt really light.

These are the moments I live for in the gym. It's these days I think that some PRs may get broken. That's why I love the weights....its just me against gravity and some days I win big.
Title: Re: finally hit 315 for 6 incliine press, no spot
Post by: The Showstoppa on October 26, 2013, 01:00:43 PM: What you running?
Title: Re: finally hit 315 for 6 incliine press, no spot
Post by: Man of Steel on October 26, 2013, 01:01:54 PM: Quote from: The Showstoppa on October 26, 2013, 01:00:43 PM
What you running?

BBs and PLs have no need for running.
Title: Re: finally hit 315 for 6 incliine press, no spot
Post by: The Showstoppa on October 26, 2013, 01:03:37 PM: Quote from: Man of Steel on October 26, 2013, 01:01:54 PM
BBs and PLs have no need for running.

Not the kind involving Nikes and nuthugger shorts, bro.
Title: Re: finally hit 315 for 6 incliine press, no spot
Post by: judochoke on October 26, 2013, 01:14:32 PM: not running nothing. 5_11 255. live and breath this shit.
Title: Re: finally hit 315 for 6 incliine press, no spot
Post by: judochoke on October 26, 2013, 01:16:06 PM: only other set that changed my life was 405 squat for 20 reps. only did it once, kicked the living shit out of me, mentally and physically. this set is right up there on my all time list.
Title: Re: finally hit 315 for 6 incliine press, no spot
Post by: The Showstoppa on October 26, 2013, 01:22:17 PM: Quote from: judochoke on October 26, 2013, 01:14:32 PM
not running nothing. 5_11 255. live and breath this shit.

Nice.
Title: Re: finally hit 315 for 6 incliine press, no spot
Post by: anabolichalo on October 26, 2013, 01:25:17 PM: Quote from: judochoke on October 26, 2013, 01:14:32 PM
not running nothing. 5_11 255. live and breath this shit.

i'm not running anything either

since my last injection
Title: Re: finally hit 315 for 6 incliine press, no spot
Post by: WalterWhite on October 26, 2013, 02:09:55 PM: Quote from: anabolichalo on October 26, 2013, 01:25:17 PM
i'm not running anything either

since my last injection

;D
Title: Re: finally hit 315 for 6 incliine press, no spot
Post by: Marty Champions on October 26, 2013, 07:50:31 PM: Quote from: judochoke on October 26, 2013, 01:14:32 PM
not running nothing. 5_11 255. live and breath this shit.

u know what they say

cant trust anyone under _ feet tall
Title: Re: finally hit 315 for 6 incliine press, no spot
Post by: Obvious Gimmick on October 26, 2013, 10:17:31 PM: Nice job man.
Title: Re: finally hit 315 for 6 incliine press, no spot
Post by: RRKore on October 26, 2013, 11:28:51 PM: Quote from: judochoke on October 26, 2013, 12:55:58 PM
after trying for 10 months, i finnally hit 315 for six clean reps with no spot on the incline press. some days i would only get one rep,some days i would get 6 with a spot. some days i would get none.
but i kept trying. after warming up, everything felt really good today. hit two sets of 275 for 6. felt really light. went to three wheels and boom, no problem. best set i every hit. and im 56!

Congrats. That is bad-ass for your age. Wish my shoulders were as healthy as yours sound.
Title: Re: finally hit 315 for 6 incliine press, no spot
Post by: local hero on October 27, 2013, 12:12:19 AM: i never quite got to 3 plates for incline... i used to do sets with 290 odd for 5 or 6 before i started getting shoulder probs,... as far as the pr thing goes, me and my brother used to try and out rep each other with the stack on the horizontal hack squat, i think one day we got upto 40 odd reps
Title: Re: finally hit 315 for 6 incliine press, no spot
Post by: Darren Avey on October 27, 2013, 05:13:22 AM: Vid or it didnt happen
Title: Re: finally hit 315 for 6 incliine press, no spot
Post by: _aj_ on October 27, 2013, 05:48:28 AM: 3 wheels in incline? That's a life-goal for me. I would retire after that. With my ape-arms, I have to move that weight about a yard to full lockout.
Title: Re: finally hit 315 for 6 incliine press, no spot
Post by: Mr Nobody on October 27, 2013, 06:00:23 AM: Quote from: Johnny Falcon on October 26, 2013, 07:50:31 PM
u know what they say

cant trust anyone under _ feet tall
Title: Re: finally hit 315 for 6 incliine press, no spot
Post by: Bam-bam on October 27, 2013, 06:02:05 AM: Quote from: judochoke on October 26, 2013, 01:14:32 PM
not running nothing. 5_11 255. live and breath this shit.

being strong and fat is the same of being skinny and having abs, hth
Title: Re: finally hit 315 for 6 incliine press, no spot
Post by: dj181 on October 27, 2013, 06:13:48 AM: Quote from: Bam-bam on October 27, 2013, 06:02:05 AM
being strong and fat is the same of being skinny and having abs, hth

what about being built and weak?
Title: Re: finally hit 315 for 6 incliine press, no spot
Post by: _aj_ on October 27, 2013, 06:17:21 AM: Quote from: dj181 on October 27, 2013, 06:13:48 AM
what about being built and weak?

How about skinny, no abs and weak? :-\
Title: Re: finally hit 315 for 6 incliine press, no spot
Post by: The Showstoppa on October 27, 2013, 06:18:27 AM: How about being fat and weak, yet people referring to someone as "big?"
Title: Re: finally hit 315 for 6 incliine press, no spot
Post by: dj181 on October 27, 2013, 06:23:06 AM: lol
Title: Re: finally hit 315 for 6 incliine press, no spot
Post by: The Showstoppa on October 27, 2013, 06:25:29 AM: Or how about skinny and weak yet referred to as "in shape?"
Title: Re: finally hit 315 for 6 incliine press, no spot
Post by: The Wizard of Truth on October 27, 2013, 07:05:07 AM: Good lifting but being honest nobody cares
Title: Re: finally hit 315 for 6 incliine press, no spot
Post by: sceagacros on October 27, 2013, 09:12:24 AM: Nice!
Title: Re: finally hit 315 for 6 incliine press, no spot
Post by: mesmorph78 on October 27, 2013, 10:25:20 AM: good lift man
Title: Re: finally hit 315 for 6 incliine press, no spot
Post by: Bam-bam on October 27, 2013, 10:27:49 AM: Quote from: dj181 on October 27, 2013, 06:13:48 AM
what about being built and weak?

probably the best for getting the ladies, but nothing to impress the fellow getbigger about ;D