Getbig.com: American Bodybuilding, Fitness and Figure

Getbig Main Boards => Gossip & Opinions => Topic started by: Army of One on January 31, 2014, 12:02:10 PM

Title: proof cardio gets you shredded
Post by: Army of One on January 31, 2014, 12:02:10 PM
(http://i.imgur.com/Z6yYVrZ.jpg)
Title: Re: proof cardio gets you shredded
Post by: Powerlift66 on January 31, 2014, 12:03:08 PM
epic leans of peace...
Title: Re: proof cardio gets you shredded
Post by: Knooger on January 31, 2014, 12:04:15 PM
Hair and sun visor color coordinated nicely, would hit.
Title: Re: proof cardio gets you shredded
Post by: Henda on January 31, 2014, 12:05:04 PM
Nice tits
Title: Re: proof cardio gets you shredded
Post by: bradistani on January 31, 2014, 12:08:24 PM
looks painful  :-\

taking attention seeking to its farthest extremes
Title: Re: proof cardio gets you shredded
Post by: Schnauzer on January 31, 2014, 12:09:59 PM
anabolichalo-esque arms
Title: Re: proof cardio gets you shredded
Post by: hrspwr1 on January 31, 2014, 12:10:34 PM
 Jeebus.    Cheeseburgers ATTACK.
Title: Re: proof cardio gets you shredded
Post by: Hulkotron on January 31, 2014, 12:14:54 PM
Good every-day look
Title: Re: proof cardio gets you shredded
Post by: Army of One on January 31, 2014, 12:29:16 PM
Good every-day look

easy to maintain without a ton of food
Title: Re: proof cardio gets you shredded
Post by: anabolichalo on January 31, 2014, 12:30:32 PM
anabolichalo-esque arms
Title: Re: proof cardio gets you shredded
Post by: TheShape on January 31, 2014, 12:32:35 PM
loos like someone else has been on r/WTF
Title: Re: proof cardio gets you shredded
Post by: temple_of_dis on January 31, 2014, 12:34:23 PM
should try HIT

probly overtraining
Title: Re: proof cardio gets you shredded
Post by: Uncle Junior on January 31, 2014, 12:38:12 PM

Anorexia Nervosa is a serious disease and no laughing matter.

Those poking fun at the misery and suffering of this poor lady should be ashamed of themselves.

Title: Re: proof cardio gets you shredded
Post by: 38-26-40 on January 31, 2014, 02:21:51 PM
Ahhhhhh
Title: Re: proof cardio gets you shredded
Post by: Wez on January 31, 2014, 02:24:45 PM
Yea but how many kip-ups?
Title: Re: proof cardio gets you shredded
Post by: dustin on January 31, 2014, 02:43:20 PM
Anorexia Nervosa is a serious disease and no laughing matter.

Those poking fun at the misery and suffering of this poor lady should be ashamed of themselves.



No one's laughing directly at her. We rip everyone here with equality and without boarders. Don't sweat it too much, bro. It would be very rude of us to not pick on one particular group and leave them out in the cold. <3

On a serious level, my mom was anorexic and growing up watching her suffer was confusing and thought provoking. I thought it was normal to eat corn flakes or a little bit of lettuce out of a tiny measuring cup all the time. She was always clutching her cup and counting calories. I even developed a weird relationship with food and felt a lot of guilt when eating, because I developed an irrational ideas that eating would take food away from my family and it brought on lots of shame.

Thankfully it can also be conquered with the right medical intervention and family support. If you take out the emotional component that the person in inevitably suffering with, it really kicks AN's ass. Early intervention can be extremely successful, but with adults, AN can also be brutal. Some people have strong negative connotations that can creep back into their lives and they can relapse with ease, but others like my mom look back and wonder how they ever had such a struggle. She eats completely normal now and doesn't give a fuck what she eats because she's got amazing genetics and never should have had to diet at any point in her life. It was purely psychological. A small bout of stress and unfortunate circumstances led her to developing AN, despite never being within a thousand miles of being fat.

I watched a lot of my mom's friends die because of AN (usually a complication like depression, drug use and/or suicide) but a lot of her friends are all really healthy and successful now. It's tough to imagine someone dying from not eating in North America, especially when social determinants like their social status, wealth and education are all normal. But some people simply don't seek treatment or aren't compliant with treatment and those habits become ingrained too deeply. I didn't find out until later in life, but most of those women I knew with AN commit suicide or died from complications like ketoacidosis, organ failure, etc. Even on their death bed they'd muster up just enough strength to pull out IV and feeding tubes because they didn't like the way it made their body look and feel, and then they'd die. A bitter and unforgiving mental disease right until the last moments. Must have been torture for their families to feel so helpless. :-\
Title: Re: proof cardio gets you shredded
Post by: Simple Simon on January 31, 2014, 02:47:39 PM
The galeniko diet, day before re-feed day.
Title: Re: proof cardio gets you shredded
Post by: Wez on January 31, 2014, 02:53:17 PM
No one's laughing directly at her. We rip everyone here with equality and without boarders. Don't sweat it too much, bro. It would be very rude of us to not pick on one particular group and leave them out in the cold. <3

On a serious level, my mom was anorexic and growing up watching her suffer was confusing and thought provoking. I thought it was normal to eat corn flakes or a little bit of lettuce out of a tiny measuring cup all the time. She was always clutching her cup and counting calories. I even developed a weird relationship with food and felt a lot of guilt when eating, because I developed an irrational ideas that eating would take food away from my family and it brought on lots of shame.

Thankfully it can also be conquered with the right medical intervention and family support. If you take out the emotional component that the person in inevitably suffering with, it really kicks AN's ass. Early intervention can be extremely successful, but with adults, AN can also be brutal. Some people have strong negative connotations that can creep back into their lives and they can relapse with ease, but others like my mom look back and wonder how they ever had such a struggle. She eats completely normal now and doesn't give a fuck what she eats because she's got amazing genetics and never should have had to diet at any point in her life. It was purely psychological. A small bout of stress and unfortunate circumstances led her to developing AN, despite never being within a thousand miles of being fat.

I watched a lot of my mom's friends die because of AN (usually a complication like depression, drug use and/or suicide) but a lot of her friends are all really healthy and successful now. It's tough to imagine someone dying from not eating in North America, especially when social determinants like their social status, wealth and education are all normal. But some people simply don't seek treatment or aren't compliant with treatment and those habits become ingrained too deeply. I didn't find out until later in life, but most of those women I knew with AN commit suicide or died from complications like ketoacidosis, organ failure, etc. Even on their death bed they'd muster up just enough strength to pull out IV and feeding tubes because they didn't like the way it made their body look and feel, and then they'd die. A bitter and unforgiving mental disease right until the last moments. Must have been torture for their families to feel so helpless. :-\

Dustin...that made me sad...my first wife had anorexia...I used to tell her it made her pussy look big.....now I feel bad.
Title: Re: proof cardio gets you shredded
Post by: BigRo on January 31, 2014, 02:54:27 PM
The galeniko diet, day before re-feed day.

 :D
Title: Re: proof cardio gets you shredded
Post by: Uncle Junior on January 31, 2014, 03:12:29 PM
No one's laughing directly at her. We rip everyone here with equality and without boarders. Don't sweat it too much, bro. It would be very rude of us to not pick on one particular group and leave them out in the cold. <3

On a serious level, my mom was anorexic and growing up watching her suffer was confusing and thought provoking. I thought it was normal to eat corn flakes or a little bit of lettuce out of a tiny measuring cup all the time. She was always clutching her cup and counting calories. I even developed a weird relationship with food and felt a lot of guilt when eating, because I developed an irrational ideas that eating would take food away from my family and it brought on lots of shame.

Thankfully it can also be conquered with the right medical intervention and family support. If you take out the emotional component that the person in inevitably suffering with, it really kicks AN's ass. Early intervention can be extremely successful, but with adults, AN can also be brutal. Some people have strong negative connotations that can creep back into their lives and they can relapse with ease, but others like my mom look back and wonder how they ever had such a struggle. She eats completely normal now and doesn't give a fuck what she eats because she's got amazing genetics and never should have had to diet at any point in her life. It was purely psychological. A small bout of stress and unfortunate circumstances led her to developing AN, despite never being within a thousand miles of being fat.

I watched a lot of my mom's friends die because of AN (usually a complication like depression, drug use and/or suicide) but a lot of her friends are all really healthy and successful now. It's tough to imagine someone dying from not eating in North America, especially when social determinants like their social status, wealth and education are all normal. But some people simply don't seek treatment or aren't compliant with treatment and those habits become ingrained too deeply. I didn't find out until later in life, but most of those women I knew with AN commit suicide or died from complications like ketoacidosis, organ failure, etc. Even on their death bed they'd muster up just enough strength to pull out IV and feeding tubes because they didn't like the way it made their body look and feel, and then they'd die. A bitter and unforgiving mental disease right until the last moments. Must have been torture for their families to feel so helpless. :-\



Thought evoking post and sorry to hear about your mom.

I my x fiance was anorexic and later became severely bulimic after many episodes of being omitted to eating disorder clinic.

I used to watch her binge and purge endlessly being helpless to do anything about it.

I used to hold her in my arms praying to god she would be able to keep her food down and offering her words of encouragement that she "could do this"!

She used to cry hysterically in my arms telling me that she  "was really trying" but that her stomach was just hurting too much and couldn't take it.

Inevitably the toilet door was always only a few feet away and when she came out always looking like a ghost and disappointed in herself for me to tell her it was ok and that tomorrow was another day.

So yeah "proof cardio gets you shredded"! ::)
   
Title: Re: proof cardio gets you shredded
Post by: Simple Simon on January 31, 2014, 03:13:49 PM


Thought evoking post and sorry to hear about your mom.

I my x fiance was anorexic and later became severely bulimic after many episodes of being omitted to eating disorder clinic.

I used to watch her binge and purge endlessly being helpless to do anything about it.

I used to hold her in my arms praying to god she would be able to keep her food down and offering her words of encouragement that she "could do this"!

She used to cry hysterically in my arms telling me that she  "was really trying" but that her stomach was just hurting too much and couldn't take it.

Inevitably the toilet door was always only a few feet away and when she came out always looking like a ghost and disappointed in herself for me to tell her it was ok and that tomorrow was another day.

So yeah "proof cardio gets you shredded"! ::)
   

Sounds like an anabolichalo post, just needs a dildo added.
Title: Re: proof cardio gets you shredded
Post by: Marty Champions on January 31, 2014, 04:28:39 PM
(http://i.imgur.com/Z6yYVrZ.jpg)
who is this lady never seen anyone that crazy ripped
Title: Re: proof cardio gets you shredded
Post by: Marty Champions on January 31, 2014, 04:30:20 PM
she has the best nipples and tits
Title: Re: proof cardio gets you shredded
Post by: Knooger on January 31, 2014, 04:34:34 PM
she has the best nipples and tits

Yes, but she needs to work on her:

Adductors
Biceps Brachii
Brachialis
Brachioradialis
Deltoid
   Anterior
   Lateral
   Posterior
Deep Hip External Rotators
Erector Spinae
Gastrocnemius
Gluteus
   Maximus
   Medius
   Minimus
Gracilis
Hamstrings
Iliopsoas
Infraspinatus
Latissimus Dorsi
Levator Scapulae
Obliques
Pectineous
Pectoralis Major
   Clavicular Head
   Sternal Head
Pectoralis Minor
Popliteus
Quadratus Lumborum
Quadriceps
Rectus Abdominis
Rhomboids
Sartorius
Serratus Anterior
Soleus
Splenius
Sternocleidomastoid
Subscapularis
Supraspinatus
Tensor Fasciae Latea
Teres
   Major
   Minor
Tibialis Anterior
Transverse Abdominus
Trapezius
   Lower Fibers
   Middle Fibers
   Upper Fibers
Triceps Brachii
Wrist
   Extensors
   Flexors
Title: Re: proof cardio gets you shredded
Post by: Dokey111 on January 31, 2014, 04:38:26 PM
she should be wearing suspenders
Title: Re: proof cardio gets you shredded
Post by: Kwon_2 on January 31, 2014, 04:43:38 PM
No one's laughing directly at her. We rip everyone here with equality and without boarders.

Yes, not even surfboarders or snowboarders are safe from this
Title: Re: proof cardio gets you shredded
Post by: TEH boob on January 31, 2014, 06:06:06 PM
Nice tits


Are those boobs? HOW does she keep them, being so thin? Wtf
Title: Re: proof cardio gets you shredded
Post by: tonymctones on January 31, 2014, 06:11:33 PM
she should get work as an extra on the walking dead
Title: Re: proof cardio gets you shredded
Post by: Knooger on January 31, 2014, 06:12:06 PM

Are those boobs? HOW does she keep them, being so thin? Wtf

There is a new thing that came out recently called breast implants, they are fake titties.
Title: Re: proof cardio gets you shredded
Post by: TEH boob on January 31, 2014, 06:23:02 PM
There is a new thing that came out recently called breast implants, they are fake titties.

Ok because if they weren't implants that would make no sense.

Poor lady...killing herself to be thin and slicing her body open to have boobies
Title: Re: proof cardio gets you shredded
Post by: calfzilla on January 31, 2014, 09:19:37 PM
First world problems.
Title: Re: proof cardio gets you shredded
Post by: cephissus on January 31, 2014, 11:11:28 PM
Yes, but she needs to work on her:

Adductors
Biceps Brachii
Brachialis
Brachioradialis
Deltoid
   Anterior
   Lateral
   Posterior
Deep Hip External Rotators
Erector Spinae
Gastrocnemius
Gluteus
   Maximus
   Medius
   Minimus
Gracilis
Hamstrings
Iliopsoas
Infraspinatus
Latissimus Dorsi
Levator Scapulae
Obliques
Pectineous
Pectoralis Major
   Clavicular Head
   Sternal Head
Pectoralis Minor
Popliteus
Quadratus Lumborum
Quadriceps
Rectus Abdominis
Rhomboids
Sartorius
Serratus Anterior
Soleus
Splenius
Sternocleidomastoid
Subscapularis
Supraspinatus
Tensor Fasciae Latea
Teres
   Major
   Minor
Tibialis Anterior
Transverse Abdominus
Trapezius
   Lower Fibers
   Middle Fibers
   Upper Fibers
Triceps Brachii
Wrist
   Extensors
   Flexors


LMAO

 ;D ;D ;D
Title: Re: proof cardio gets you shredded
Post by: Kim Jong Bob on January 31, 2014, 11:39:32 PM
The galeniko diet, day before re-feed day.
lol  ;D
Title: Re: proof cardio gets you shredded
Post by: phreak on February 01, 2014, 12:03:31 AM
(http://i.imgur.com/Z6yYVrZ.jpg)

I have a bone to pick with her.
Title: Re: proof cardio gets you shredded
Post by: anabolichalo on February 01, 2014, 02:35:52 AM
The galeniko diet, day before re-feed day.
after refeed & protan

(http://gallery.rxmuscle.com/newgallery/DSC_9012_MOBSIGSKKW.jpg)
Title: Re: proof cardio gets you shredded
Post by: galeniko on February 01, 2014, 02:38:26 AM
dj181 dyied his hair red ???
Title: Re: proof cardio gets you shredded
Post by: Wolfox on February 01, 2014, 02:39:11 AM
I think she missed a few refeeds.
Title: Re: proof cardio gets you shredded
Post by: Nordic Beast on February 01, 2014, 03:47:33 AM
(http://i.imgur.com/Z6yYVrZ.jpg)


pussy's just a tad bit dry
Title: Re: proof cardio gets you shredded
Post by: YngiweRhoads on February 02, 2014, 09:11:24 AM
Anorexia Nervosa is a serious disease and no laughing matter.

Those poking fun at the misery and suffering of this poor lady should be ashamed of themselves.



It's as much a disease as taking gear is a disease.

It's all based around other peoples' opinions of oneself; with standards and ideals perpetuated, and reinforced, by the media and pop culture.
Title: Re: proof cardio gets you shredded
Post by: dustin on February 03, 2014, 02:22:53 PM
after refeed & protan

(http://gallery.rxmuscle.com/newgallery/DSC_9012_MOBSIGSKKW.jpg)

I don't do too much hardcore carb cycling or cutting, but when I do this is about the way I feel when I've carbed up again.
Title: Re: proof cardio gets you shredded
Post by: Army of One on February 03, 2014, 03:02:08 PM
I wonder if Lonnie would make her peel
Title: Re: proof cardio gets you shredded
Post by: anabolichalo on February 03, 2014, 11:30:08 PM
I wonder if Lonnie would make her peel
i dont think he's into women
Title: Re: proof cardio gets you shredded
Post by: kreator on February 04, 2014, 02:50:41 AM
still bigger calves than wolf
Title: Re: proof cardio gets you shredded
Post by: BigCyp on February 04, 2014, 03:25:31 AM
I wonder how much dbol she's popping to get bigger than dj181
Title: Re: proof cardio gets you shredded
Post by: Obvious Gimmick on February 04, 2014, 03:48:48 AM
I've done worse
Title: Re: proof cardio gets you shredded
Post by: Teutonic Knight on February 04, 2014, 01:09:13 PM
i dont think he's into women

Ana could be yours for $ 5000 over weekend  ;)
Title: Re: proof cardio gets you shredded
Post by: anabolichalo on February 04, 2014, 06:04:23 PM
Ana could be yours for $ 5000 over weekend  ;)
it cost $5,000? to sleep with iris?


fuck


so not worth it
Title: Re: proof cardio gets you shredded
Post by: Slik on February 04, 2014, 06:16:56 PM
Subluxated T7...would not hit
Title: Re: proof cardio gets you shredded
Post by: SOMEPARTS on February 04, 2014, 06:21:30 PM
Toddler socks and moon boots.  :-X
Title: Re: proof cardio gets you shredded
Post by: Teutonic Knight on February 05, 2014, 12:07:17 AM
it cost $5,000? to sleep with iris?


fuck


so not worth it

You can bonk numerous B & C celebrity pussies in Western world for $ 10 - 20000 per night  ;)
In India for much less $ 3000 or so.
Very often ex Miss Europe (from 2-3 years ago) would work for VIP Glam Escort in Sydney ($ 2-3000 per hour)
or ex Australian "champion" would be touring USA.
Title: Re: proof cardio gets you shredded
Post by: anabolichalo on February 05, 2014, 01:11:38 AM
You can bonk numerous B & C celebrity pussies in Western world for $ 10 - 20000 per night  ;)
In India for much less $ 3000 or so.
Very often ex Miss Europe (from 2-3 years ago) would work for VIP Glam Escort in Sydney ($ 2-3000 per hour)
or ex Australian "champion" would be touring USA.

but you can bang 10/10 black babes for $30

who gives a fuck if they famous or not ??? ??? ??? ???
Title: Re: proof cardio gets you shredded
Post by: kyomu on February 05, 2014, 02:00:55 AM
its big mystery that she can keep on standing with that muscles. let alone walking.
Title: Re: proof cardio gets you shredded
Post by: Teutonic Knight on February 05, 2014, 03:54:43 AM
but you can bang 10/10 black babes for $30

who gives a fuck if they famous or not ??? ??? ??? ???

Google for Brussels VIP escort & find one for 30 bucks  :)

Title: Re: proof cardio gets you shredded
Post by: anabolichalo on February 05, 2014, 05:21:55 AM
i dont want to travel to your country fool


if i want to travel for hos i go pattaya
Title: Re: proof cardio gets you shredded
Post by: Teutonic Knight on February 05, 2014, 02:07:28 PM
i dont want to travel to your country fool


if i want to travel for hos i go pattaya

STOP bullshiting & pretending .
Real Cuban is now on GB , lets ask him  ;D
But you don't getting stuck for hours on airport flaying to Siam (remember yours own writing).
Title: Re: proof cardio gets you shredded
Post by: Teutonic Knight on February 05, 2014, 02:10:30 PM
but you can bang 10/10 black babes for $30

who gives a fuck if they famous or not ??? ??? ??? ???

NAME THAT LOCATION where those black "super chicks" operate  ;D

BUT YOU LOVE BEYONCE, your memory is gone.
Title: Re: proof cardio gets you shredded
Post by: TimBryce on February 05, 2014, 08:17:22 PM
its big mystery that she I can keep on standing with that muscles paco's dick in my butt. let alone walking.

Fixed
Title: Re: proof cardio gets you shredded
Post by: dyslexic on February 05, 2014, 11:40:47 PM
http://en.wikipedia.org/wiki/Auschwitz_concentration_camp
Title: Re: proof cardio gets you shredded
Post by: visualizeperfection on February 06, 2014, 12:01:53 AM
All i see is blah blah blah.


Look at her paper thin skin and virtually ZERO sub q water.

You really can get peeled with out GH.

I can only think of one other athlete that walks around in contest shape like that year round.
Title: Re: proof cardio gets you shredded
Post by: anabolichalo on February 06, 2014, 03:25:45 AM
NAME THAT LOCATION where those black "super chicks" operate  ;D

BUT YOU LOVE BEYONCE, your memory is gone.
beyonce is a beautiful woman very fine indeed


but honestly not better than these fine hos in the street
Title: Re: proof cardio gets you shredded
Post by: falco on February 06, 2014, 07:24:21 AM
(http://www.getfrank.co.nz/uploads/thumbnails/450x450/sa/saggy.jpg)
Title: Re: proof cardio gets you shredded
Post by: kyomu on February 06, 2014, 09:33:55 AM
Fixed
Why always I must receive his frankfult in me. Maybe he can be the receiver though! >:( ;D