Author Topic: proof cardio gets you shredded  (Read 7848 times)

Army of One

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proof cardio gets you shredded
« on: January 31, 2014, 12:02:10 PM »

Powerlift66

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Re: proof cardio gets you shredded
« Reply #1 on: January 31, 2014, 12:03:08 PM »
epic leans of peace...

Knooger

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Re: proof cardio gets you shredded
« Reply #2 on: January 31, 2014, 12:04:15 PM »
Hair and sun visor color coordinated nicely, would hit.

Henda

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Re: proof cardio gets you shredded
« Reply #3 on: January 31, 2014, 12:05:04 PM »
Nice tits

bradistani

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Re: proof cardio gets you shredded
« Reply #4 on: January 31, 2014, 12:08:24 PM »
looks painful  :-\

taking attention seeking to its farthest extremes

Schnauzer

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Re: proof cardio gets you shredded
« Reply #5 on: January 31, 2014, 12:09:59 PM »
anabolichalo-esque arms

hrspwr1

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Re: proof cardio gets you shredded
« Reply #6 on: January 31, 2014, 12:10:34 PM »
 Jeebus.    Cheeseburgers ATTACK.

Hulkotron

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Re: proof cardio gets you shredded
« Reply #7 on: January 31, 2014, 12:14:54 PM »
Good every-day look

Army of One

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Re: proof cardio gets you shredded
« Reply #8 on: January 31, 2014, 12:29:16 PM »
Good every-day look

easy to maintain without a ton of food

anabolichalo

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Re: proof cardio gets you shredded
« Reply #9 on: January 31, 2014, 12:30:32 PM »

TheShape

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Re: proof cardio gets you shredded
« Reply #10 on: January 31, 2014, 12:32:35 PM »
loos like someone else has been on r/WTF

temple_of_dis

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Re: proof cardio gets you shredded
« Reply #11 on: January 31, 2014, 12:34:23 PM »
should try HIT

probly overtraining

Uncle Junior

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Re: proof cardio gets you shredded
« Reply #12 on: January 31, 2014, 12:38:12 PM »

Anorexia Nervosa is a serious disease and no laughing matter.

Those poking fun at the misery and suffering of this poor lady should be ashamed of themselves.


38-26-40

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Re: proof cardio gets you shredded
« Reply #13 on: January 31, 2014, 02:21:51 PM »
Ahhhhhh

Wez

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Re: proof cardio gets you shredded
« Reply #14 on: January 31, 2014, 02:24:45 PM »
Yea but how many kip-ups?

dustin

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Re: proof cardio gets you shredded
« Reply #15 on: January 31, 2014, 02:43:20 PM »
Anorexia Nervosa is a serious disease and no laughing matter.

Those poking fun at the misery and suffering of this poor lady should be ashamed of themselves.



No one's laughing directly at her. We rip everyone here with equality and without boarders. Don't sweat it too much, bro. It would be very rude of us to not pick on one particular group and leave them out in the cold. <3

On a serious level, my mom was anorexic and growing up watching her suffer was confusing and thought provoking. I thought it was normal to eat corn flakes or a little bit of lettuce out of a tiny measuring cup all the time. She was always clutching her cup and counting calories. I even developed a weird relationship with food and felt a lot of guilt when eating, because I developed an irrational ideas that eating would take food away from my family and it brought on lots of shame.

Thankfully it can also be conquered with the right medical intervention and family support. If you take out the emotional component that the person in inevitably suffering with, it really kicks AN's ass. Early intervention can be extremely successful, but with adults, AN can also be brutal. Some people have strong negative connotations that can creep back into their lives and they can relapse with ease, but others like my mom look back and wonder how they ever had such a struggle. She eats completely normal now and doesn't give a fuck what she eats because she's got amazing genetics and never should have had to diet at any point in her life. It was purely psychological. A small bout of stress and unfortunate circumstances led her to developing AN, despite never being within a thousand miles of being fat.

I watched a lot of my mom's friends die because of AN (usually a complication like depression, drug use and/or suicide) but a lot of her friends are all really healthy and successful now. It's tough to imagine someone dying from not eating in North America, especially when social determinants like their social status, wealth and education are all normal. But some people simply don't seek treatment or aren't compliant with treatment and those habits become ingrained too deeply. I didn't find out until later in life, but most of those women I knew with AN commit suicide or died from complications like ketoacidosis, organ failure, etc. Even on their death bed they'd muster up just enough strength to pull out IV and feeding tubes because they didn't like the way it made their body look and feel, and then they'd die. A bitter and unforgiving mental disease right until the last moments. Must have been torture for their families to feel so helpless. :-\

Simple Simon

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Re: proof cardio gets you shredded
« Reply #16 on: January 31, 2014, 02:47:39 PM »
The galeniko diet, day before re-feed day.

Wez

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Re: proof cardio gets you shredded
« Reply #17 on: January 31, 2014, 02:53:17 PM »
No one's laughing directly at her. We rip everyone here with equality and without boarders. Don't sweat it too much, bro. It would be very rude of us to not pick on one particular group and leave them out in the cold. <3

On a serious level, my mom was anorexic and growing up watching her suffer was confusing and thought provoking. I thought it was normal to eat corn flakes or a little bit of lettuce out of a tiny measuring cup all the time. She was always clutching her cup and counting calories. I even developed a weird relationship with food and felt a lot of guilt when eating, because I developed an irrational ideas that eating would take food away from my family and it brought on lots of shame.

Thankfully it can also be conquered with the right medical intervention and family support. If you take out the emotional component that the person in inevitably suffering with, it really kicks AN's ass. Early intervention can be extremely successful, but with adults, AN can also be brutal. Some people have strong negative connotations that can creep back into their lives and they can relapse with ease, but others like my mom look back and wonder how they ever had such a struggle. She eats completely normal now and doesn't give a fuck what she eats because she's got amazing genetics and never should have had to diet at any point in her life. It was purely psychological. A small bout of stress and unfortunate circumstances led her to developing AN, despite never being within a thousand miles of being fat.

I watched a lot of my mom's friends die because of AN (usually a complication like depression, drug use and/or suicide) but a lot of her friends are all really healthy and successful now. It's tough to imagine someone dying from not eating in North America, especially when social determinants like their social status, wealth and education are all normal. But some people simply don't seek treatment or aren't compliant with treatment and those habits become ingrained too deeply. I didn't find out until later in life, but most of those women I knew with AN commit suicide or died from complications like ketoacidosis, organ failure, etc. Even on their death bed they'd muster up just enough strength to pull out IV and feeding tubes because they didn't like the way it made their body look and feel, and then they'd die. A bitter and unforgiving mental disease right until the last moments. Must have been torture for their families to feel so helpless. :-\

Dustin...that made me sad...my first wife had anorexia...I used to tell her it made her pussy look big.....now I feel bad.

BigRo

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Re: proof cardio gets you shredded
« Reply #18 on: January 31, 2014, 02:54:27 PM »
The galeniko diet, day before re-feed day.

 :D

Uncle Junior

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Re: proof cardio gets you shredded
« Reply #19 on: January 31, 2014, 03:12:29 PM »
No one's laughing directly at her. We rip everyone here with equality and without boarders. Don't sweat it too much, bro. It would be very rude of us to not pick on one particular group and leave them out in the cold. <3

On a serious level, my mom was anorexic and growing up watching her suffer was confusing and thought provoking. I thought it was normal to eat corn flakes or a little bit of lettuce out of a tiny measuring cup all the time. She was always clutching her cup and counting calories. I even developed a weird relationship with food and felt a lot of guilt when eating, because I developed an irrational ideas that eating would take food away from my family and it brought on lots of shame.

Thankfully it can also be conquered with the right medical intervention and family support. If you take out the emotional component that the person in inevitably suffering with, it really kicks AN's ass. Early intervention can be extremely successful, but with adults, AN can also be brutal. Some people have strong negative connotations that can creep back into their lives and they can relapse with ease, but others like my mom look back and wonder how they ever had such a struggle. She eats completely normal now and doesn't give a fuck what she eats because she's got amazing genetics and never should have had to diet at any point in her life. It was purely psychological. A small bout of stress and unfortunate circumstances led her to developing AN, despite never being within a thousand miles of being fat.

I watched a lot of my mom's friends die because of AN (usually a complication like depression, drug use and/or suicide) but a lot of her friends are all really healthy and successful now. It's tough to imagine someone dying from not eating in North America, especially when social determinants like their social status, wealth and education are all normal. But some people simply don't seek treatment or aren't compliant with treatment and those habits become ingrained too deeply. I didn't find out until later in life, but most of those women I knew with AN commit suicide or died from complications like ketoacidosis, organ failure, etc. Even on their death bed they'd muster up just enough strength to pull out IV and feeding tubes because they didn't like the way it made their body look and feel, and then they'd die. A bitter and unforgiving mental disease right until the last moments. Must have been torture for their families to feel so helpless. :-\



Thought evoking post and sorry to hear about your mom.

I my x fiance was anorexic and later became severely bulimic after many episodes of being omitted to eating disorder clinic.

I used to watch her binge and purge endlessly being helpless to do anything about it.

I used to hold her in my arms praying to god she would be able to keep her food down and offering her words of encouragement that she "could do this"!

She used to cry hysterically in my arms telling me that she  "was really trying" but that her stomach was just hurting too much and couldn't take it.

Inevitably the toilet door was always only a few feet away and when she came out always looking like a ghost and disappointed in herself for me to tell her it was ok and that tomorrow was another day.

So yeah "proof cardio gets you shredded"!
::)
   

Simple Simon

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Re: proof cardio gets you shredded
« Reply #20 on: January 31, 2014, 03:13:49 PM »


Thought evoking post and sorry to hear about your mom.

I my x fiance was anorexic and later became severely bulimic after many episodes of being omitted to eating disorder clinic.

I used to watch her binge and purge endlessly being helpless to do anything about it.

I used to hold her in my arms praying to god she would be able to keep her food down and offering her words of encouragement that she "could do this"!

She used to cry hysterically in my arms telling me that she  "was really trying" but that her stomach was just hurting too much and couldn't take it.

Inevitably the toilet door was always only a few feet away and when she came out always looking like a ghost and disappointed in herself for me to tell her it was ok and that tomorrow was another day.

So yeah "proof cardio gets you shredded"!
::)
   

Sounds like an anabolichalo post, just needs a dildo added.

Marty Champions

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Re: proof cardio gets you shredded
« Reply #21 on: January 31, 2014, 04:28:39 PM »

who is this lady never seen anyone that crazy ripped
A

Marty Champions

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Re: proof cardio gets you shredded
« Reply #22 on: January 31, 2014, 04:30:20 PM »
she has the best nipples and tits
A

Knooger

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Re: proof cardio gets you shredded
« Reply #23 on: January 31, 2014, 04:34:34 PM »
she has the best nipples and tits

Yes, but she needs to work on her:

Adductors
Biceps Brachii
Brachialis
Brachioradialis
Deltoid
   Anterior
   Lateral
   Posterior
Deep Hip External Rotators
Erector Spinae
Gastrocnemius
Gluteus
   Maximus
   Medius
   Minimus
Gracilis
Hamstrings
Iliopsoas
Infraspinatus
Latissimus Dorsi
Levator Scapulae
Obliques
Pectineous
Pectoralis Major
   Clavicular Head
   Sternal Head
Pectoralis Minor
Popliteus
Quadratus Lumborum
Quadriceps
Rectus Abdominis
Rhomboids
Sartorius
Serratus Anterior
Soleus
Splenius
Sternocleidomastoid
Subscapularis
Supraspinatus
Tensor Fasciae Latea
Teres
   Major
   Minor
Tibialis Anterior
Transverse Abdominus
Trapezius
   Lower Fibers
   Middle Fibers
   Upper Fibers
Triceps Brachii
Wrist
   Extensors
   Flexors

Dokey111

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Re: proof cardio gets you shredded
« Reply #24 on: January 31, 2014, 04:38:26 PM »
she should be wearing suspenders