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Getbig Main Boards => Gossip & Opinions => Topic started by: IronMeister on February 11, 2014, 09:57:58 AM

Title: Aleksey Lesukov bench presses 440 for 12
Post by: IronMeister on February 11, 2014, 09:57:58 AM
Title: Re: Aleksey Lesukov bench presses 440 for 12
Post by: Ronnie Rep on February 11, 2014, 10:06:03 AM
Doubt that's 440 maybe 340!
Title: Re: Aleksey Lesukov bench presses 440 for 12
Post by: MONSTER_TRICEPS on February 11, 2014, 10:14:14 AM
Goddamn strong.
Title: Re: Aleksey Lesukov bench presses 440 for 12
Post by: Grape Ape on February 11, 2014, 10:25:28 AM
Doubt that's 440 maybe 340!

Why?
Title: Re: Aleksey Lesukov bench presses 440 for 12
Post by: _aj_ on February 11, 2014, 10:26:56 AM
That's one strong infant.
Title: Re: Aleksey Lesukov bench presses 440 for 12
Post by: Ronnie Rep on February 11, 2014, 10:43:41 AM
Why?
Those colored plates are probably less than 45lbs! He did those reps rather easily certainly not the way you would push 440!
Title: Re: Aleksey Lesukov bench presses 440 for 12
Post by: Grape Ape on February 11, 2014, 10:55:15 AM
Those colored plates are probably less than 45lbs! He did those reps rather easily certainly not the way you would push 440!

You really can't tell that by looking at plates, let alone those that are most likely in kg.....

The center red plates could easily be 100lbs each.

I hear you on the ease of reps, but wouldn't surprise me considering the drugs, ROM, and the fact that it's really all he does.  Ever
Title: Re: Aleksey Lesukov bench presses 440 for 12
Post by: BAST on February 11, 2014, 10:58:36 AM


The center red plates could easily be 100lbs each.


in the beginning of the video the guys loading the plates are carrying them with ease like they weigh half the weight of normal plates
Title: Re: Aleksey Lesukov bench presses 440 for 12
Post by: crownshep on February 11, 2014, 10:59:15 AM
Red plates are 25kg,so 3 of them each side plus the bar is 170kg,then the other plates take it up to 200kg.All his bench vids are impressive,he pauses at the bottom on the first rep.
Title: Re: Aleksey Lesukov bench presses 440 for 12
Post by: liquid_c on February 11, 2014, 11:02:41 AM
It's hard to be sure what they are, but 440 lbs is around 200 Kilos.  Often red plates are 25 kilos each so that is 150kilos, plus the 20 kilo bar 170 kilos, the plates after the red ones could be 10 kilo plates 190 and the smaller ones 5 kilo plates for a total of 200 kilos/440+ lbs.  So it for sure could be legit. 
Title: Re: Aleksey Lesukov bench presses 440 for 12
Post by: BB on February 11, 2014, 11:08:02 AM
Reds are #55/25 kg. The green/black plates are #22/10 Kg, the blues are 2.5 Kg. Offhand, I think the brand is M B Barbell of Russia. The big plates use the standard euro colour coding, the small plates don't. They also use the old russkie pin in channel safety collars.
Title: Re: Aleksey Lesukov bench presses 440 for 12
Post by: Cleanest Natural on February 11, 2014, 11:56:46 AM
Old old video..yes it's 200kg's or 440lbs
Title: Re: Aleksey Lesukov bench presses 440 for 12
Post by: NotMrAverage on February 11, 2014, 12:12:38 PM
this kids pecs are awesome...let's all beg for that he wont tear a pec...flat bench presses seem to be the only movement where this happens...i've removed that movement completly after i tore my right side partially...alexey CAN be the next mr O with the right guidance....very good for him bb is not a face contest
Title: Re: Aleksey Lesukov bench presses 440 for 12
Post by: chaos on February 11, 2014, 12:18:33 PM
Midget motion.
Title: Re: Aleksey Lesukov bench presses 440 for 12
Post by: Fortress on February 11, 2014, 12:24:49 PM
It's 440. Look at how the bar sinks his chest when he leaves it sitting there.

Crazy (artificial) strength.

Must be so fun to be so gassed.
Title: Re: Aleksey Lesukov bench presses 440 for 12
Post by: DroppingPlates on February 11, 2014, 01:10:29 PM
Will he reach the age of 30?
Title: Re: Aleksey Lesukov bench presses 440 for 12
Post by: Julio Ceasar on February 11, 2014, 02:22:44 PM
Doubt that's 440 maybe 340!

Heay! U think russians use fake weights? Only american people and country are fake! Dident even land on the moon suckers! Russians dont talk shit.
Title: Re: Aleksey Lesukov bench presses 440 for 12
Post by: Ronnie Rep on February 11, 2014, 02:29:15 PM
Heay! U think russians use fake weights? Only american people and country are fake! Dident even land on the moon suckers! Russians dont talk shit.
Russian propaganda!
Title: Re: Aleksey Lesukov bench presses 440 for 12
Post by: DroppingPlates on February 11, 2014, 02:37:02 PM
Russian propaganda!

Meltdown
Title: Re: Aleksey Lesukov bench presses 440 for 12
Post by: Ronnie Rep on February 11, 2014, 02:39:32 PM
Heay! U think russians use fake weights? Only american people and country are fake! Dident even land on the moon suckers! Russians dont talk shit.
This is a meltdown :)
Title: Re: Aleksey Lesukov bench presses 440 for 12
Post by: DroppingPlates on February 11, 2014, 02:40:32 PM
This is trolling :)
Title: Re: Aleksey Lesukov bench presses 440 for 12
Post by: Sophus on February 11, 2014, 03:03:33 PM
Look at the way the bar bends

Very impressive bench presser
Title: Re: Aleksey Lesukov bench presses 440 for 12
Post by: Parker on February 11, 2014, 03:06:12 PM
this kids pecs are awesome...let's all beg for that he wont tear a pec...flat bench presses seem to be the only movement where this happens...i've removed that movement completly after i tore my right side partially...alexey CAN be the next mr O with the right guidance....very good for him bb is not a face contest
Yep, he's good...but, he ain't that good. The only thing close to being Mr. O is in being backstage and smelling the current Mr. O's protein farts....
He has a hard time coming in conditioning, and is stuck in playing the size game. And I believe his back is not as good as his front.
Title: Re: Aleksey Lesukov bench presses 440 for 12
Post by: Parker on February 11, 2014, 03:12:35 PM
everybody has been telling him he has to sacrifice size for quality

but he still blowing up as much as possible


doing what he always did expecting different result


dumb fucker somehow
 ???
He always comes in as soft as his baby face...No Lean face or real cuts.
And he is what, 5'4? Getting bigger only makes him look shorter and distorts him.
I say this, if Lee Priest had his chest, when Lee was competing, he'd place a lot higher. In fact, I think he had a better structure than Lee.

He's going to have to learn that it is size and conditioning.
Title: Re: Aleksey Lesukov bench presses 440 for 12
Post by: Parker on February 11, 2014, 03:20:37 PM
even in his own video series the pros and officials in russia are puzzled wtf is he doing

they said "he needs to get shredded to the bone, only then it will become apparent what needs to be worked on"


they even questioned his maturity because of this issue
Baby face needs to mature---grow out of his diapers, and even fellow Russians see this. He needs to chat up Federov.
Title: Re: Aleksey Lesukov bench presses 440 for 12
Post by: thebrink on February 11, 2014, 05:20:01 PM
Those colored plates are probably less than 45lbs! He did those reps rather easily certainly not the way you would push 440!

Especially for a guy who's be way under 170lbs at 5' without all those drugs
Title: Re: Aleksey Lesukov bench presses 440 for 12
Post by: Ronnie Rep on February 11, 2014, 05:46:59 PM
Aleksey and Kali Muscle should have a bench off!
Title: Re: Aleksey Lesukov bench presses 440 for 12
Post by: sagittal chest on February 11, 2014, 06:04:27 PM
Huge mofo
Dead by 30
Next Pectearov
Etc
Title: Re: Aleksey Lesukov bench presses 440 for 12
Post by: supernaturalbodybuilder on February 11, 2014, 06:25:25 PM
Huge mofo
Dead by 30
Next Pectearov
Etc
lol :D
Title: Re: Aleksey Lesukov bench presses 440 for 12
Post by: jude2 on February 11, 2014, 06:28:37 PM
He is a very strong BB.
Title: Re: Aleksey Lesukov bench presses 440 for 12
Post by: supernaturalbodybuilder on February 11, 2014, 06:29:55 PM
would he be a better bench presser than bber?
Title: Re: Aleksey Lesukov bench presses 440 for 12
Post by: musclecenter on February 11, 2014, 06:50:38 PM
its an old vid. Lesukov now is heavier and bench more weight, reps.
Title: Re: Aleksey Lesukov bench presses 440 for 12
Post by: old-school-lifter on February 11, 2014, 07:26:14 PM
crazy strong

stronger than Kevin Levrones BP in Kevins' heyday

@ first i thought the dude in the white shirt was Leskuov  :)
whos that guy? his "little" bro?
Title: Re: Aleksey Lesukov bench presses 440 for 12
Post by: Cleanest Natural on February 12, 2014, 02:18:49 AM
crazy strong

stronger than Kevin Levrones BP in Kevins' heyday

@ first i thought the dude in the white shirt was Leskuov  :)
whos that guy? his "little" bro?
yes, he is stronger than Levrone at his best
Title: Re: Aleksey Lesukov bench presses 440 for 12
Post by: falco on February 12, 2014, 03:31:11 AM
Tottaly believeable.
A friend of mine completely unknown to the world does 4 plates each side for 4 reps alone. 5"7 200lbs, drug regime half a gram test half gram deca a week, 3 anapolon daily, eight to 10 week cycles. He squats and deadlifts the same amount. Genetics.

Title: Re: Aleksey Lesukov bench presses 440 for 12
Post by: Darren Avey on February 12, 2014, 03:36:26 AM
Tottaly believeable.
A friend of mine completely unknown to the world does 4 plates each side for 4 reps alone. 5"7 200lbs, drug regime half a gram test half gram deca a week, 3 anapolon daily, eight to 10 week cycles. He squats and deadlifts the same amount. Genetics.



Exactly, I know a fucker who does 440 for 6 and hes nowhere near the size of this mofo in the video.
Title: Re: Aleksey Lesukov bench presses 440 for 12
Post by: jon cole on February 12, 2014, 03:51:06 AM
Doubt that's 440 maybe 340!


The red are legit 25kg plate.

You're in russia boy, fake plate would end in a massive gunfight in the assistance.
Title: Re: Aleksey Lesukov bench presses 440 for 12
Post by: Darren Avey on February 12, 2014, 03:51:51 AM
In Russia barbell lift you
Title: Re: Aleksey Lesukov bench presses 440 for 12
Post by: jon cole on February 12, 2014, 03:54:56 AM
yes, he is stronger than Levrone at his best


levrone did video 2/3 week before olympia and while dieting, and he benched 500 for 3/5 reps.
Imagine a video during off season.
Title: Re: Aleksey Lesukov bench presses 440 for 12
Post by: Man of Steel on February 12, 2014, 05:25:47 AM
strongest 9-yr old cub scout ever
Title: Re: Aleksey Lesukov bench presses 440 for 12
Post by: SuperTed on February 12, 2014, 06:15:55 AM
Very impressive. Long pauses at the bottom of several of the reps too.
I can't think many pro's both past and present who could do that.  :o
Title: Re: Aleksey Lesukov bench presses 440 for 12
Post by: AlphaMaleDawg on February 12, 2014, 06:18:51 AM
And here I was happy about myself for doing 275 10 times
Title: Re: Aleksey Lesukov bench presses 440 for 12
Post by: njflex on February 12, 2014, 06:20:36 AM
dude is massive for his height plain and simple,but he can't get that contest stage look down with the mass,over did himself..
Title: Re: Aleksey Lesukov bench presses 440 for 12
Post by: galeniko on February 12, 2014, 06:22:12 AM
Doubt that's 440 maybe 340!
i know those red plates, they are 25kgs, or 55lbs for the americanos.

thats 200kgs,or 440lbs for the americanos.

hes russian, not some weakling westener.

Title: Re: Aleksey Lesukov bench presses 440 for 12
Post by: Ronnie Rep on February 12, 2014, 06:40:07 AM
i know those red plates, they are 25kgs, or 55lbs for the americanos.

thats 200kgs,or 440lbs for the americanos.

hes russian, not some weakling westener.


Insinuating westerners are weak Gal?
Title: Re: Aleksey Lesukov bench presses 440 for 12
Post by: Julio Ceasar on February 12, 2014, 12:11:28 PM
I would never go any further than 400 lb if I was a bodyuilder, 315 is good enough. Just increase the intensity, do more reps. Going that heavy can ruin his whol bb carrer! Thats just stupid!!
Title: Re: Aleksey Lesukov bench presses 440 for 12
Post by: MONSTER_TRICEPS on February 12, 2014, 04:10:37 PM
I would never go any further than 400 lb if I was a bodyuilder, 315 is good enough. Just increase the intensity, do more reps. Going that heavy can ruin his whol bb carrer! Thats just stupid!!

bb carreer ruined!!!! what a disaster........       ::) ::) ::) ::)
Title: Re: Aleksey Lesukov bench presses 440 for 12
Post by: DroppingPlates on February 12, 2014, 04:14:55 PM
bb carreer ruined!!!! what a disaster........       ::) ::) ::) ::)

You don't mind to see your torn pec every morning in the bathroom?
Title: Re: Aleksey Lesukov bench presses 440 for 12
Post by: MONSTER_TRICEPS on February 12, 2014, 04:23:20 PM
I would need to grow pecs first for them to be torn, "droppingpilates"
Title: Re: Aleksey Lesukov bench presses 440 for 12
Post by: DroppingPlates on February 12, 2014, 04:31:58 PM
I would need to grow pecs first for them to be torn, "droppingpilates"

I see what you mean, INIMINI_TRICEPS