Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: Cleanest Natural on March 20, 2014, 04:10:01 AM
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(https://scontent-b-fra.xx.fbcdn.net/hphotos-ash3/t1.0-9/1969330_10152103862108645_519235316_n.jpg)
I broke the budget and went out and got 8lbs of filet mignon ;D
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(https://scontent-b-fra.xx.fbcdn.net/hphotos-ash3/t1.0-9/1969330_10152103862108645_519235316_n.jpg)
I broke the budget and went out and got 8lbs of filet mignon ;D
how are you preparing your filet?
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You do realize real fillet mignon has like 50 grams of fat right? Not like you would get real fillet where you live anyway... It's like liver or chuck with a fillet label on it.
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8lbs is overkill for one meal, sev. I would space it out next time.
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how are you preparing your filet?
You see the pieces, they are 9-10oz each. I heat a pan, then place it 3-4 min on each side. It'll have a 1/2 an inch cooked crust on each side. The rest is raw. I like it bloody. I'd eat it raw as well no problem. Best meat ever. It is true that if you diet consistently on this you will look and feel different than on lifeless, bloodless chicken breast. Polar opposites as far as quality is concerned.
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8lbs is overkill for one meal, sev. I would space it out next time.
I bought yeatserday 8-9lbs. Here, they don't cut it in pieces. If you do find it, the butcher sells you the whole tenderloin in one piece. Yesterday they had two of them 4lbs and something each so I snatched them both. The pieces you see here are 9oz maybe and when done it'll be 8oz each. This makes up one meal, with one green item you see. I ate 3 times today 8oz filet. Tomorrow probably the same. I eat at most 1kg of meat a day, no more.
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You do realize real fillet mignon has like 50 grams of fat right? Not like you would get real fillet where you live anyway... It's like liver or chuck with a fillet label on it.
I hope you are joking. This tenderloin is the leanest red meat there is.
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You do realize real fillet mignon has like 50 grams of fat right? Not like you would get real fillet where you live anyway... It's like liver or chuck with a fillet label on it.
Incredibly incorrect on all counts.
One tenderloin usually, around 6 onces is about 28 grams of fat. Give or take depending on cooking method.
I wouldnt expect you to know what I good cut of steak is, you spell Filet Mignon "fillet mignon" for gods sake. You can tell by looking at the pictures that those are great cuts.
For fuck sake, even though you undoubtedly live in a shit-hole area of our great nation, don't foul up the entire image of our country by opening your suck hole any more.
thanks.
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You see the pieces, they are 9-10oz each. I heat a pan, then place it 3-4 min on each side. It'll have a 1/2 an inch cooked crust on each side. The rest is raw. I like it bloody. I'd eat it raw as well no problem. Best meat ever. It is true that if you diet consistently on this you will look and feel different than on lifeless, bloodless chicken breast. Polar opposites as far as quality is concerned.
absolutely.
I bought a cast iron pan just for making my steak, I do Filet a lot, but I usually get a good marbled cut of rib eye. I oil the pan with peanut/groundnut oil due to its extremely high smoke point, and cook about 2 and half minutes a side, then baste in kerrygold butter for the last minute. Not diet friendly really but fuck man its good.
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Incredibly incorrect on all counts.
One tenderloin usually, around 6 onces is about 28 grams of fat. Give or take depending on cooking method.
I wouldnt expect you to know what I good cut of steak is, you spell Filet Mignon "fillet mignon" for gods sake. You can tell by looking at the pictures that those are great cuts.
For fuck sake, even though you undoubtedly live in a shit-hole area of our great nation, don't foul up the entire image of our country by opening your suck hole any more.
thanks.
haha .. Thick Nick (literally), is a great addition to getbig with his "The teachin' lady told me to learn the alphabet but the only 3 letters I need to know are U, S and A" attitude
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Sev I would listen to Stupid Nick meat assessments if I were you, he is able to guess the exact size of a man's penis through his jeans with dark sunglassess on in a candlelit room
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absolutely.
I bought a cast iron pan just for making my steak, I do Filet a lot, but I usually get a good marbled cut of rib eye. I oil the pan with peanut/groundnut oil due to its extremely high smoke point, and cook about 2 and half minutes a side, then baste in kerrygold butter for the last minute. Not diet friendly really but fuck man its good.
iT's very good like you do it taste wise. I gave up voluntarily chasing taste and redefined in my mind what food is. It IS functional. It feeds the animal body. I am NOT my body. I just use it. So like a nice car, you wanna keep it tidy clean, is good shape running smoothly. And yes, some of us beef it up via some artificial tunning ;D
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Sev I would listen to Stupid Nick meat assessments if I were you, he is able to guess the exact size of a man's penis through his jeans with dark sunglassess on in a candlelit room
You mean he is proficient in Braille porn?
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You mean he is proficient in Braille porn?
What I mean Sev, is that 'Flicks Dicks' penis is so small, when he masturbates it like he is reading the letter 'a' in braille for 5 minutes
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What I mean Sev, is that 'Flicks Dicks' penis is so small, when he masturbates it like he is reading the letter 'a' in braille for 5 minutes
:D
there is real fucking talent on getbig I am telling you people
:D
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Sev I would listen to Stupid Nick meat assessments if I were you, he is able to guess the exact size of a man's penis through his jeans with dark sunglassess on in a candlelit room
wait, wait, wait. if you're saying what I think you're saying, it means that without a shadow of a doubt, "Thick Nick" (you notice how I didnt change his name to something demeaning and/or homoerotic, simply because its already demeaning and/or homoerotic without alteration) spends even more time with his face buried into his pillow than he does producing unintelligible insults and uncomical remarks on getbig.com?
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He is not a bad dude, but I wonder what makes a guy from Alabama who has never traveled outside US typecast people from Easter Europe or the Arabic Peninsula.. based on what?
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He is not a bad dude, but I wonder what makes a guy from Alabama who has never traveled outside US typecast people from Easter Europe or the Arabic Peninsula.. based on what?
You answered your own question, brother.
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we gonna see some drastic spectacular ungodly inhumane gainz on this guy the way he is paying attention to his diet
plz post pics day by day
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we gonna see some drastic spectacular ungodly inhumane gainz on this guy the way he is paying attention to his diet
plz post pics day by day
That's the plan analhalo
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Sev I would listen to Stupid Nick meat assessments if I were you, he is able to guess the exact size of a man's penis through his jeans with dark sunglassess on in a candlelit room
are you saying that licks pricks likes his meat served rock hard with a built in mayonnaise dispenser cyp?
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sev you are accumulating heavy karmatic debt by eating all that meat (http://www.getbig.com/boards/index.php?action=dlattach;topic=525172.0;attach=558640;image)
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are you saying that licks pricks likes his meat served rock hard with a built in mayonnaise dispenser cyp?
I also heard he prefers to consume his meat rectally, just as much as he does orally.
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sev you are accumulating heavy karmatic debt by eating all that meat (http://www.getbig.com/boards/index.php?action=dlattach;topic=525172.0;attach=558640;image)
Not sure what are you on about, but red meat builds the best muscles.
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Not sure what are you on about, but red meat builds the best muscles.
i guess we could look at this in multiple ways
some will claim that vegetables have just as much a right to live or a life force such as a cow or chicken
i can see that point.. but then my argument would be well a human needs to eat atleast something to sustain life
after this agreed upon and now moving on...what life sustanance should we consume the plant or the animal, well one could argue animals feel pain and are more similar too humans so why cut there life short for a measely meal, what if the same was done or thought upon us and we were just a meal to a higher being, we wouldnt want that, we would rather die naturally or by a fight or accidently. If we have a choice why not choose for good instead of bad
i say i feel that by consuming animals we knowingly are commiting and unethical habit but we choose to not think about it and rather show off our next "kill" as a way of coping?
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i guess we could look at this in multiple ways
some will claim that vegetables have just as much a right to live or a life force such as a cow or chicken
i can see that point.. but then my argument would be well a human needs to eat atleast something to sustain life
after this agreed upon and now moving on...what life sustanance should we consume the plant or the animal, well one could argue animals feel pain and are more similar too humans so why cut there life short for a measely meal, what if the same was done or thought upon us and we were just a meal to a higher being, we wouldnt want that, we would rather die naturally or by a fight or accidently. If we have a choice why not choose for good instead of bad
i say i feel that by consuming animals we knowingly are commiting and unethical habit but we choose to not think about it and rather show off our next "kill" as a way of coping?
The veggies and insect, the minerals and animals exist to sustain what's above them. It is NOT "cruel".
minerals feed the veggies
veggies feed insects and animals
insects, animala and veggies feed the humans
the question is..
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The veggies and insect, the minerals and animals exist to sustain what's above them. It is NOT "cruel".
minerals feed the veggies
veggies feed insects and animals
insects, animala and veggies feed the humans
the question is..
eating insects or animals just aint right. animals feel pain have familys emotions and thoughts. most animals and insects can feed off of plants. humans can eat an entirely plant based diet i would probably never give up butter and cheese though
i think its called pillaging when you not only drink milk , cheese from a cow but also kill it for its meat. thats like saying thanks mom for loaning me 20 bucks ill kill you know for the 2000$ in chash now.
some animals eat other animals and insects, if thats what they do then let them be they obviously dont have the capacity to change, we dont know there language or there thoughts to see what they are thinking.
we have the capacity to not let other beings suffer or have fear
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eating insects or animals just aint right. animals feel pain have familys emotions and thoughts. most animals and insects can feed off of plants. humans can eat an entirely plant based diet i would probably never give up butter and cheese though
i think its called pillaging when you not only drink milk , cheese from a cow but also kill it for its meat. thats like saying thanks mom for loaning me 20 bucks ill kill you know for the 2000$ in chash now.
some animals eat other animals and insects, if thats what they do then let them be they obviously dont have the capacity to change, we dont know there language or there thoughts to see what they are thinking.
we have the capacity to not let other beings suffer or have fear
Johnny, what do you think about eating meat from an animal that lived a good life and died a swift, painless death?
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Johnny, what do you think about eating meat from an animal that lived a good life and died a swift, painless death?
more ethical than the slaughter house or hunting with a rifle
but then you have to worry about that got damn heme-iron
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I hope you are joking. This tenderloin is the leanest red meat there is.
Wrong. The more tender meat is.. The higher the fat content. Ask your hero TA.
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Incredibly incorrect on all counts.
One tenderloin usually, around 6 onces is about 28 grams of fat. Give or take depending on cooking method.
I wouldnt expect you to know what I good cut of steak is, you spell Filet Mignon "fillet mignon" for gods sake. You can tell by looking at the pictures that those are great cuts.
For fuck sake, even though you undoubtedly live in a shit-hole area of our great nation, don't foul up the entire image of our country by opening your suck hole any more.
thanks.
He said 8-9 oz. so excuse me not 50... How about 35? Better? Lol.
And go fuck yourself. You are not even in the US clown. Matter of fact, fuck all you toothless English fuckers too. 2 words... Tooth brush.
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Wrong. The more tender meat is.. The higher the fat content. Ask your hero TA.
Not necessarily.... connective tissue plays a big role in perceived tenderness. Filet Mignon/tenderloin comes from the spinal erectors of a cow. Since a cow doesn't stand upright the spinal erectors don't have to do much work, so the amount of connective tissue will be low.
The tenderloins of a human, on the other hand would be tough as hell.
As far as fat content, 5-10g fat per 30g protein is the average. Fairly lean imo
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Sev, skip the filet and spend you money on Bison. It is more flavorful and leaner. Just not sure if Bison live in Romania
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(https://scontent-b-fra.xx.fbcdn.net/hphotos-ash3/t1.0-9/1969330_10152103862108645_519235316_n.jpg)
I broke the budget and went out and got 8lbs of filet mignon ;D
Get some asparagus and roast it with evoo until it is almost burnt. Should be cripsy if you do it right but not burnt yet. Be careful if you leave it in 1-2 mins longer it burns fast.
MY FAVORITE MEAL ;D ;D ;D
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Sev, skip the filet and spend you money on Bison. It is more flavorful and leaner. Just not sure if Bison live in Romania
bison/ostrich steak/burgers are good..
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This may be the greatest thread ever on Getbig... Arguing the filet mignon will get you lean. Oh brother. I guess I missed it as a staple in every bodybuilding diet.... Ever. Seriously what has happened to this place? Eat whatever you want lol. If not for drugs filet mignon will make you a fat pig. This is a classic.
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This may be the greatest thread ever on Getbig... Arguing the filet mignon will get you lean. Oh brother. I guess I missed it as a staple in every bodybuilding diet.... Ever. Seriously what has happened to this place? Eat whatever you want lol. If not for drugs filet mignon will make you a fat pig. This is a classic.
The leanest red meat is the eye of round roast, but it's also super dry and requires you to braise in some liquids that will end up adding carbs to it if you are on keto.
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i guess we could look at this in multiple ways
some will claim that vegetables have just as much a right to live or a life force such as a cow or chicken
i can see that point.. but then my argument would be well a human needs to eat atleast something to sustain life
after this agreed upon and now moving on...what life sustanance should we consume the plant or the animal, well one could argue animals feel pain and are more similar too humans so why cut there life short for a measely meal, what if the same was done or thought upon us and we were just a meal to a higher being, we wouldnt want that, we would rather die naturally or by a fight or accidently. If we have a choice why not choose for good instead of bad
i say i feel that by consuming animals we knowingly are commiting and unethical habit but we choose to not think about it and rather show off our next "kill" as a way of coping?
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The short loin is where the fillet comes from
Cut Type Grams Protein Grams Fat Calories
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Chuck, 3 oz. 23.2 20.2 282.2
Ribs, 3 oz. 18.6 25.1 306.1
Short Loin, 3 oz. 19.7 19.8 262.6
Sirloin, 3 oz. 23.6 13 219.3
Flank, 3 oz. 22.4 10.6 192.1
Round, 3 oz. 25.6 8.1 183.6
Beef Brisket, 3 oz. 21.3 24.2 309.4
Corned Beef Brisket, 3 oz. 15.4 16.1 213.3
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The leanest red meat is the eye of round roast, but it's also super dry and requires you to braise in some liquids that will end up adding carbs to it if you are on keto.
I already said the more tender the more fat content. Flank is a lean steak.. And because of that is it like shoe leather. I used to get my butcher to shread it... Even that wasn't so great. But this thread is about Filet Mignon not roast, flank, or red meat in general. I know you are not arguing FM will get you lean... These other scientists though. Oh brother.
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(https://scontent-b-fra.xx.fbcdn.net/hphotos-ash3/t1.0-9/1969330_10152103862108645_519235316_n.jpg)
I broke the budget and went out and got 8lbs of filet mignon ;D
Replace the white rice with brown and replace the cucumber with broccoli or cabbage.
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bison/ostrich steak/burgers are good..
I love ostrich
going to get me some
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I love ostrich
going to get me some
ostrich meat is a bit gamey smell wise,but I like the burger or marinated steak,i need to get it more...
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ostrich meat is a bit gamey smell wise,but I like the burger or marinated steak,i need to get it more...
its quite hard to get here
but there is an ostrich farm in the area so can get it on the market
it sort of tastes like a cross between steak and liver imo
really clean source of protein
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Replace the white rice with brown and replace the cucumber with broccoli or cabbage.
You'd replace the white rice with semen and stick the cucumber up your ass because you suck at posting and love men.
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its quite hard to get here
but there is an ostrich farm in the area so can get it on the market
it sort of tastes like a cross between steak and liver imo
really clean source of protein
http://www.keziefoods.co.uk/Catalogue/Exotic-Meats/Ostrich-Meat
I have used this company in the past, great meat, little pricey but good.
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http://www.keziefoods.co.uk/Catalogue/Exotic-Meats/Ostrich-Meat
I have used this company in the past, great meat, little pricey but good.
thanks mate will check it out
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http://www.keziefoods.co.uk/Catalogue/Exotic-Meats/Wagyu-Beef
Pic of the bunch, high fat content but very nice.
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its quite hard to get here
but there is an ostrich farm in the area so can get it on the market
it sort of tastes like a cross between steak and liver imo
really clean source of protein
YES...there are certain proteins that give your BUILD a different look .fish/beef I think are best sources.
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You'd replace the white rice with semen and stick the cucumber up your ass because you suck at posting and love men.
Any day that i find out who you are I will be ramming my fist down your throat.
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i guess we could look at this in multiple ways
some will claim that vegetables have just as much a right to live or a life force such as a cow or chicken
i can see that point.. but then my argument would be well a human needs to eat atleast something to sustain life
after this agreed upon and now moving on...what life sustanance should we consume the plant or the animal, well one could argue animals feel pain and are more similar too humans so why cut there life short for a measely meal, what if the same was done or thought upon us and we were just a meal to a higher being, we wouldnt want that, we would rather die naturally or by a fight or accidently. If we have a choice why not choose for good instead of bad
i say i feel that by consuming animals we knowingly are commiting and unethical habit but we choose to not think about it and rather show off our next "kill" as a way of coping?
It tastes pretty good though
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The short loin is where the fillet comes from
Cut Type Grams Protein Grams Fat Calories
--------------------------------------------------------------------------------
Chuck, 3 oz. 23.2 20.2 282.2
Ribs, 3 oz. 18.6 25.1 306.1
Short Loin, 3 oz. 19.7 19.8 262.6
Sirloin, 3 oz. 23.6 13 219.3
Flank, 3 oz. 22.4 10.6 192.1
Round, 3 oz. 25.6 8.1 183.6
Beef Brisket, 3 oz. 21.3 24.2 309.4
Corned Beef Brisket, 3 oz. 15.4 16.1 213.3
So by these calculations 9 to 10oz puts the fat content around 60 grams per one of Sevs servings?
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Sev I would listen to Stupid Nick meat assessments if I were you, he is able to guess the exact size of a man's penis through his jeans with dark sunglassess on in a candlelit room
:D how do you come up with this stuff.
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My old man recently harvested an Antelope.
By far my least favorite wild game meat.
Gonna stick with Venison and Moose meat for my wild game.
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My old man recently harvested an Antelope.
By far my least favorite wild game meat.
Gonna stick with Venison and Moose meat for my wild game.
are you allowed to hunt in zoos over there
pretty hardcore
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are you allowed to hunt in zoos over there
pretty hardcore
I am by no means a gun guy, but I have a very powerful air rifle my grandad gave me years ago which is just at the legal limit of pressure for a .22 bullet - the other day it's my daughter's 1st birthday so about 20 greek and english nanny's auntys etc are over having a 'tea party' for her with cake stands, lace, the whole shabang so in front of the gathered nanny elite I say to my son "Let's take daddy's gun upstairs and shoot some crows from your bedroom!" (My son hates crows)
They're all like "No you can't teach him that blah blah blah"
I'm not letting him sit there having a f'ing tea party hahaha we had a great time, shot about 4 birds and killed none just critically injured somewhere ;D ;D
I explained to him that it's only ok to kill for food, but that the birds we shot will drop somewhere and foxes/worms/rats etc can eat them for dinner, he understood
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I am by no means a gun guy, but I have a very powerful air rifle my grandad gave me years ago which is just at the legal limit of pressure for a .22 bullet - the other day it's my daughter's 1st birthday so about 20 greek and english nanny's auntys etc are over having a 'tea party' for her with cake stands, lace, the whole shabang so in front of the gathered nanny elite I say to my son "Let's take daddy's gun upstairs and shoot some crows from your bedroom!" (My son hates crows)
They're all like "No you can't teach him that blah blah blah"
I'm not letting him sit there having a f'ing tea party hahaha we had a great time, shot about 4 birds and killed none just critically injured somewhere ;D ;D
I explained to him that it's only ok to kill for food, but that the birds we shot will drop somewhere and foxes/worms/rats etc can eat them for dinner, he understood
do you remember the old pump action air rifles
you could over crank those fuckers
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That's the kind I have, it's 'breaks' at the barrell and you pull down to load the spring
It's good enough to go clean through my garden fence without splitting it haha
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That's the kind I have, it's 'breaks' at the barrell and you pull down to load the spring
It's good enough to go clean through my garden fence without splitting it haha
i once shot a seagul through the head that was on my roof
our neighbours called the police
who werent best pleased
i was 13
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are you allowed to hunt in zoos over there
pretty hardcore
Lol no no, all wild game.
Fucking delicious man, I'm tellin ya
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do you remember the old pump action air rifles
you could over crank those fuckers
No lie, by coincidence my son and I were shooting for the first time last week. Simple Crossman 760 air rifle. Teaching him the basics - where it can/can never point/ using the safety, leveraging the stock to pump, etc......he's too week to pump the gun more than 4 times so far, which is fine.
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Sev, skip the filet and spend you money on Bison. It is more flavorful and leaner. Just not sure if Bison live in Romania
No bison here. But I agree, it's a superior meat to cow.
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YES...there are certain proteins that give your BUILD a different look .fish/beef I think are best sources.
agreed 100%
I should have added that I would eat red meat and fish for how it makes me feel and look not for the fat content. I think a little fat is beneficial.
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My old man recently harvested an Antelope.
By far my least favorite wild game meat.
Gonna stick with Venison and Moose meat for my wild game.
Are you an Eskimo?
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i once shot a seagul through the head that was on my roof
our neighbours called the police
who werent best pleased
i was 13
I shot a man in Reno once
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Are you an Eskimo?
I'm actually a Pisces.
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I'm actually a Pisces.
I'd love to be your favorite wild game meat.
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I'd love to be your favorite wild game meat.
love to put an apple in your mouth and gently baste your chocolatey skin with butter and herbs
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love to put an apple in your mouth and gently baste your chocolatey skin with butter and herbs
;D
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love to put an apple in your mouth and gently baste your chocolatey skin with butter and herbs
Once I stop laughing, I'm going to quitely go to the bathroom and throw up.
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I ate 400gms organic diced beef every day before my last show...
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I shot a man in Reno once
Just to watch him die?
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He said 8-9 oz. so excuse me not 50... How about 35? Better? Lol.
And go fuck yourself. You are not even in the US clown. Matter of fact, fuck all you toothless English fuckers too. 2 words... Tooth brush.
well, it's one word, toothbrush, actually ;)
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Just to watch him die?
Why of course,what other reason would there be? ;D
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No bison here. But I agree, it's a superior meat to cow.
just eat a ribeye with some mashed potatoes!!!!!
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He said 8-9 oz. so excuse me not 50... How about 35? Better? Lol.
And go fuck yourself. You are not even in the US clown. Matter of fact, fuck all you toothless English fuckers too. 2 words... Tooth brush.
Uh.
I live in the united states of mexico, aka california.
I own many "tooth brushes" and even floss about every other day.
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Filet mignon is the most overrated cut of steak.
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Filet mignon is the most overrated cut of steak.
youve never had it prepared correctly then.
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youve never had it prepared correctly then.
Yes, i have. I don't like the soft texture. A good steak will have some resistance to it.
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Bone in Rib Eye, the best steak you can have.
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Porterhouse is a mans steak.