My post workout meal and meal number 3 today

[Cleanest Natural]

i guess we could look at this in multiple ways

some will claim that vegetables have just as much a right to live or a life force such as a cow or chicken
i can see that point.. but then my argument would be well a human needs to eat atleast something to sustain life

after this agreed upon and now moving on...what life sustanance should we consume the plant or the animal, well one could argue animals feel pain and are more similar too humans so why cut there life short for a measely meal, what if the same was done or thought upon us and we were just a meal to a higher being, we wouldnt want that, we would rather die naturally or by a fight or accidently. If we have a choice why not choose for good instead of bad

i say i feel that by consuming animals we knowingly are commiting and unethical habit but we choose to not think about it and rather show off our next "kill" as a way of coping?

The veggies and insect, the minerals and animals exist to sustain what's above them. It is NOT "cruel".

minerals feed the veggies
veggies feed insects and animals
insects, animala and veggies feed the humans

the question is..

[Marty Champions]

The veggies and insect, the minerals and animals exist to sustain what's above them. It is NOT "cruel".

minerals feed the veggies
veggies feed insects and animals
insects, animala and veggies feed the humans

the question is..

eating insects or animals just aint right. animals feel pain have familys emotions and thoughts. most animals and insects can feed off of plants. humans can eat an entirely plant based diet i would probably never give up butter and cheese though

i think its called pillaging when you not only drink milk , cheese from a cow but also kill it for its meat. thats like saying thanks mom for loaning me 20 bucks ill kill you know for the 2000$ in chash now.

some animals eat other animals and insects, if thats what they do then let them be they obviously dont have the capacity to change, we dont know there language or there thoughts to see what they are thinking.

we have the capacity to not let other beings suffer or have fear

[ProudVirgin69]

eating insects or animals just aint right. animals feel pain have familys emotions and thoughts. most animals and insects can feed off of plants. humans can eat an entirely plant based diet i would probably never give up butter and cheese though

i think its called pillaging when you not only drink milk , cheese from a cow but also kill it for its meat. thats like saying thanks mom for loaning me 20 bucks ill kill you know for the 2000$ in chash now.

some animals eat other animals and insects, if thats what they do then let them be they obviously dont have the capacity to change, we dont know there language or there thoughts to see what they are thinking.

we have the capacity to not let other beings suffer or have fear

Johnny, what do you think about eating meat from an animal that lived a good life and died a swift, painless death?

[Marty Champions]

Johnny, what do you think about eating meat from an animal that lived a good life and died a swift, painless death?

more ethical than the slaughter house or hunting with a rifle

but then you have to worry about that got damn heme-iron

[Thick Nick]

I hope you are joking. This tenderloin is the leanest red meat there is.

Wrong. The more tender meat is.. The higher the fat content. Ask your hero TA.

[Thick Nick]

Incredibly incorrect on all counts.

One tenderloin usually, around 6 onces is about 28 grams of fat. Give or take depending on cooking method.

I wouldnt expect you to know what I good cut of steak is, you spell Filet Mignon "fillet mignon" for gods sake. You can tell by looking at the pictures that those are great cuts.

For fuck sake, even though you undoubtedly live in a shit-hole area of our great nation, don't foul up the entire image of our country by opening your suck hole any more.

thanks.

He said 8-9 oz. so excuse me not 50... How about 35? Better? Lol.

And go fuck yourself. You are not even in the US clown. Matter of fact, fuck all you toothless English fuckers too. 2 words... Tooth brush.

[ProudVirgin69]

Wrong. The more tender meat is.. The higher the fat content. Ask your hero TA.

Not necessarily.... connective tissue plays a big role in perceived tenderness.  Filet Mignon/tenderloin comes from the spinal erectors of a cow.  Since a cow doesn't stand upright the spinal erectors don't have to do much work, so the amount of connective tissue will be low.

The tenderloins of a human, on the other hand would be tough as hell.

As far as fat content,  5-10g fat per 30g protein is the average.  Fairly lean imo

[El Diablo Blanco]

Sev, skip the filet and spend you money on Bison.  It is more flavorful and leaner.  Just not sure if Bison live in Romania

[CT_Muscle]

I broke the budget and went out and got 8lbs of filet mignon 

Get some asparagus and roast it with evoo until it is almost burnt. Should be cripsy if you do it right but not burnt yet. Be careful if you leave it in 1-2 mins longer it burns fast.

MY FAVORITE MEAL  

[njflex]

Sev, skip the filet and spend you money on Bison.  It is more flavorful and leaner.  Just not sure if Bison live in Romania

bison/ostrich steak/burgers are good..

[Thick Nick]

This may be the greatest thread ever on Getbig... Arguing the filet mignon will get you lean. Oh brother. I guess I missed it as a staple in every bodybuilding diet.... Ever. Seriously what has happened to this place? Eat whatever you want lol. If not for drugs filet mignon will make you a fat pig. This is a classic.

[El Diablo Blanco]

This may be the greatest thread ever on Getbig... Arguing the filet mignon will get you lean. Oh brother. I guess I missed it as a staple in every bodybuilding diet.... Ever. Seriously what has happened to this place? Eat whatever you want lol. If not for drugs filet mignon will make you a fat pig. This is a classic.

The leanest red meat is the eye of round roast, but it's also super dry and requires you to braise in some liquids that will end up adding carbs to it if you are on keto.

[anabolichalo]

i guess we could look at this in multiple ways

some will claim that vegetables have just as much a right to live or a life force such as a cow or chicken
i can see that point.. but then my argument would be well a human needs to eat atleast something to sustain life

after this agreed upon and now moving on...what life sustanance should we consume the plant or the animal, well one could argue animals feel pain and are more similar too humans so why cut there life short for a measely meal, what if the same was done or thought upon us and we were just a meal to a higher being, we wouldnt want that, we would rather die naturally or by a fight or accidently. If we have a choice why not choose for good instead of bad

i say i feel that by consuming animals we knowingly are commiting and unethical habit but we choose to not think about it and rather show off our next "kill" as a way of coping?

[El Diablo Blanco]

The short loin is where the fillet comes from

Cut Type Grams Protein Grams Fat Calories

--------------------------------------------------------------------------------
 
Chuck, 3 oz. 23.2 20.2 282.2
Ribs, 3 oz. 18.6 25.1 306.1
Short Loin, 3 oz. 19.7 19.8 262.6
Sirloin, 3 oz. 23.6 13 219.3
Flank, 3 oz. 22.4 10.6 192.1
Round, 3 oz. 25.6 8.1 183.6
Beef Brisket, 3 oz. 21.3 24.2 309.4
Corned Beef Brisket, 3 oz. 15.4 16.1 213.3

[Thick Nick]

The leanest red meat is the eye of round roast, but it's also super dry and requires you to braise in some liquids that will end up adding carbs to it if you are on keto.

I already said the more tender the more fat content. Flank is a lean steak.. And because of that is it like shoe leather. I used to get my butcher to shread it... Even that wasn't so great. But this thread is about Filet Mignon not roast, flank, or red meat in general. I know you are not arguing FM will get you lean... These other scientists though. Oh brother.

[the trainer]

I broke the budget and went out and got 8lbs of filet mignon 

Replace the white rice with brown and replace the cucumber with broccoli or cabbage.

[bigmc]

bison/ostrich steak/burgers are good..

I love ostrich

going to get me some

[njflex]

I love ostrich

going to get me some

ostrich meat is a bit gamey smell wise,but I like the burger or marinated steak,i need to get it more...

[bigmc]

ostrich meat is a bit gamey smell wise,but I like the burger or marinated steak,i need to get it more...

its quite hard to get here

but there is an ostrich farm in the area so can get it on the market

it sort of tastes like a cross between steak and liver imo

really clean source of protein

[Foozle]

Replace the white rice with brown and replace the cucumber with broccoli or cabbage.

You'd replace the white rice with semen and stick the cucumber up your ass because you suck at posting and love men.

[Simple Simon]

its quite hard to get here

but there is an ostrich farm in the area so can get it on the market

it sort of tastes like a cross between steak and liver imo

really clean source of protein

http://www.keziefoods.co.uk/Catalogue/Exotic-Meats/Ostrich-Meat

I have used this company in the past, great meat, little pricey but good.

[bigmc]

http://www.keziefoods.co.uk/Catalogue/Exotic-Meats/Ostrich-Meat

I have used this company in the past, great meat, little pricey but good.

thanks mate will check it out

[Simple Simon]

http://www.keziefoods.co.uk/Catalogue/Exotic-Meats/Wagyu-Beef

Pic of the bunch, high fat content but very nice.

[njflex]

its quite hard to get here

but there is an ostrich farm in the area so can get it on the market

it sort of tastes like a cross between steak and liver imo

really clean source of protein

YES...there are certain proteins that give your BUILD a different look .fish/beef I think are best sources.

[the trainer]

You'd replace the white rice with semen and stick the cucumber up your ass because you suck at posting and love men.

Any day that i find out who you are I will be ramming my fist down your throat.