Getbig Bodybuilding, Figure and Fitness Forums
Getbig Main Boards => Gossip & Opinions => Topic started by: diesel24v on April 01, 2014, 05:01:18 AM
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Debating taking it and wondering who actually takes it and believes in it. Benefits in fat loss??
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I take it. It's never done anything as far as I can tell and as soon as I finish what I have, I will stop.
Just more natty placebo delusions. Eat fish.
Creatine
DAA
BCAAs
ZMA
Tribulus
Fish oil
Vitamin D
Protein powder
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I take it. It's never done anything as far as I can tell and as soon as I finish what I have, I will stop.
Just more natty placebo delusions. Eat fish.
Creatine
DAA
BCAAs
ZMA
Tribulus
Fish oil
Vitamin D
Protein powder
You expected to feel a difference taking fish oil?
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You expected to feel a difference taking fish oil?
I think you would only "feel" it if you were to have an inflammatory disease. Or higher than normal levels of inflammation.
And you would have to take a lot of soft gels to notice its impact.
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Overrated.
Regarding diet, the #1 thing you can do is stay away from refined sugars. This will keep you more healthy than anything else.
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You need to get your cholesterol and triglyceride levels checked before and after supplementing with fish oil. On a side note you don't sound very bright.
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fish oils lol
::)
sure.
I think the OP would be more interested in consuming cock oils.
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I think you would only "feel" it if you were to have an inflammatory disease. Or higher than normal levels of inflammation.
And you would have to take a lot of soft gels to notice its impact.
Kind of what I was getting at. He was abandoning it because he felt nothing.
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I take them.
They're inexpensive. They can't hurt. There's enough science to convince me it's going to have an effect.
I'll never know if they've extended my life. But they're at the right price that I don't mind the investment, if it is one.
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Eat fish instead. The gel type pills giveme heartburn.
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Eat fish instead. The gel type pills giveme heartburn.
I notice I burp the gel coating up all day.
grosses me right the fuck out.
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Fish Oils are great if you get the right kind. Sadly most are just shit products.
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Fish oil is great if your overall goal is health
Eat fish instead. The gel type pills giveme heartburn.
Try taking the fish oil before your meals. I find if I eat food after the heartburn or fish oil burps are eliminated
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I take it. It's never done anything as far as I can tell and as soon as I finish what I have, I will stop.
Just more natty placebo delusions. Eat fish.
Creatine
DAA
BCAAs
ZMA
Tribulus
Fish oil
Vitamin D
Protein powder
Fish oil is food dumb ass what are you expecting to feel, maybe you should stop taking chicken and oatmeal while you are at it.
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Fish oil is food dumb ass what are you expecting to feel, maybe you should stop taking chicken and oatmeal while you are at it.
Enlightening.
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Enlightening.
AJ do not take advice from the trainer. I have it on good authority that he isnt really a trainer, but a faggo
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Read somewhere that Denise Rutkowski couldn't hold her shets because of fish oil.
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Just eat a damn fish problem solved.
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http://www.nhs.uk/news/2013/07July/Pages/fish-oil-supplements-linked-to-prostate-cancer.aspx (http://www.nhs.uk/news/2013/07July/Pages/fish-oil-supplements-linked-to-prostate-cancer.aspx)
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I read somewhere a debate about fish oil and what I got out of it is that if you are using fish oil that is not refrigerated with a short exp/date, that it's rotten...
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well hey this was just a general question. I was having this debate with a couple other people from my gym is all. and no im not gonna even respond to the jack asses with the smartass replies....thanks for the serious replies though because im leaning towards that I think supplementing with fish oil is a waste of money.
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well hey this was just a general question. I was having this debate with a couple other people from my gym is all. and no im not gonna even respond to the jack asses with the smartass replies....thanks for the serious replies though because im leaning towards that I think supplementing with fish oil is a waste of money.
And it apparently gives you the cancer.
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And it apparently gives you the cancer.
Because most people are ingesting rancid oil from China
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Fish oil, snake oil, potato, etc......
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Apparently there are more than a few studies that fish oil has no effect on preventing heart attacks.
http://www.webmd.com/heart-disease/news/20130508/fish-oil-supplements-dont-protect-against-heart-trouble-study
http://well.blogs.nytimes.com/2012/04/11/weighing-the-evidence-on-fish-oils-for-heart-health/
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The problem is people dont understand supplements they think that if they buy supplements they should see 5 pounds of mass in month or its not working, the fact is first you need to be on a very good diet then add supplements for that extra edge, there are the supplements that a natural bodybuilder can take.
fish oil
creatine
betaine
l citrulline
d aspartic acid
multi vitamin
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Fish Oil will provide a very shiny, non-flaky coat.
STAY POSITIVE!!!!!!
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I don't eat anything out of the ocean so it's a quick way for me to get some omega fats into me when I can't be bothered with almonds, avocados etc.
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Debating taking it and wondering who actually takes it and believes in it. Benefits in fat loss??
adelaide university did a study on its benefits in about 2010..testing over a long time frame against many of its claims.
the conclusion: it does absolutely nothing. it did appear to have some benefit for pregnant women in some area, but it was very minor.
the health food stores and chemists here are overloaded with fish and krill oil... and people are buying it...
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I take fish oil for its supposed anti-inflammatory properties. While I cant say for sure whether its helping with inflamation it does make my skin softer, particularly during the winter months.
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Works as a blood thinner. It will make your skin bruise easily if you take higher dosages. This is a fact.
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Works as a blood thinner. It will make your skin bruise easily if you take higher dosages. This is a fact.
I take roughly three grams with meals and I havent noticed a problem. When I had surgery they told me to discontinue use because of fish oils blood thinning properties
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I take roughly three grams with meals and I havent noticed a problem. When I had surgery they told me to discontinue use because of fish oils blood thinning properties
When i was taking 9 gels a day of the Kirkland brand i would get all bruised up from grappling. (moreso than previously when not taking fish oil)
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When i was taking 9 gels a day of the Kirkland brand i would get all bruised up from grappling.
Aside from the bruising, did you see any benefits at that dosage?
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Aside from the bruising, did you see any benefits at that dosage?
Just less inflammation...less achy joints. But i don't think that high of a dosage is needed. There are studies on dosages but im on my smart phone right now.
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Just less inflammation...less achy joints. But i don't think that high of a dosage is needed. There are studies on dosages but im on my smart phone right now.
Thanks for the answer, man. I have arthritis and I use fish oil primarily for that. I do think it makes my skin better. At nearly 37 I have no wrinkles. Did it improve the quality of your skin?
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Thanks for the answer, man. I have arthritis and I use fish oil primarily for that. I do think it makes my skin better. At nearly 37 I have no wrinkles. Did it improve the quality of your skin?
I never payed attention. Im not too old so my skin is ok.
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I think actual original snake oil beats most supplements
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When i was taking 9 gels a day of the Kirkland brand i would get all bruised up from grappling. (moreso than previously when not taking fish oil)
Cheap Fish Oil is like buying cheap anything. You get what you pay for. Do they even say where they source the fish oil from on the bottle? probably not.
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Cheap Fish Oil is like buying cheap anything. You get what you pay for. Do they even say where they source the fish oil from on the bottle? probably not.
kirkland is quality product for everything they produce.
very reputable brand.
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kirkland is quality product for everything they produce.
very reputable brand.
this. Don't anyone dare bash the Kirkland brand.
#Iheartcostco
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Thanks for the answer, man. I have arthritis and I use fish oil primarily for that. I do think it makes my skin better. At nearly 37 I have no wrinkles. Did it improve the quality of your skin?
At 37 you should have wrinkles?? WTF?
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I beat the piss out of a fish today.
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I think actual original snake oil beats most supplements
This^^^
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At 37 you should have wrinkles?? WTF?
Black don't crack
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I take roughly three grams with meals and I havent noticed a problem. When I had surgery they told me to discontinue use because of fish oils blood thinning properties
This is one of the reason guys on juice should take them, for the thinning properties.