Opinion of taking fish oil

[diesel24v]

Debating taking it and wondering who actually takes it and believes in it. Benefits in fat loss??

[_aj_]

I take it. It's never done anything as far as I can tell and as soon as I finish what I have, I will stop.

Just more natty placebo delusions. Eat fish.

Creatine
DAA
BCAAs
ZMA
Tribulus
Fish oil
Vitamin D
Protein powder

[Grape Ape]

I take it. It's never done anything as far as I can tell and as soon as I finish what I have, I will stop.

Just more natty placebo delusions. Eat fish.

Creatine
DAA
BCAAs
ZMA
Tribulus
Fish oil
Vitamin D
Protein powder

You expected to feel a difference taking fish oil?

[Royalty]

You expected to feel a difference taking fish oil?

I think you would only "feel" it if you were to have an inflammatory disease. Or higher than normal levels of inflammation.

And you would have to take a lot of soft gels to notice its impact.

[Mr Anabolic]

Overrated.

Regarding diet, the #1 thing you can do is stay away from refined sugars.  This will keep you more healthy than anything else.

[ganero76]

You need to get your cholesterol and triglyceride levels checked before and after supplementing with fish oil. On a side note you don't sound very bright.

[visualizeperfection]

fish oils lol



 


sure.


I think the OP would be more interested in consuming cock oils.

[Grape Ape]

I think you would only "feel" it if you were to have an inflammatory disease. Or higher than normal levels of inflammation.

And you would have to take a lot of soft gels to notice its impact.

Kind of what I was getting at.  He was abandoning it because he felt nothing.

[snx]

I take them.

They're inexpensive. They can't hurt. There's enough science to convince me it's going to have an effect.

I'll never know if they've extended my life. But they're at the right price that I don't mind the investment, if it is one.

[Thick Nick]

Eat fish instead. The gel type pills giveme heartburn.

[visualizeperfection]

Eat fish instead. The gel type pills giveme heartburn.

I notice I burp the gel coating up all day.

grosses me right the fuck out.

[El Diablo Blanco]

Fish Oils are great if you get the right kind.  Sadly most are just shit products.

[CT_Muscle]

Fish oil is great if your overall goal is health

Eat fish instead. The gel type pills giveme heartburn.

Try taking the fish oil before your meals. I find if I eat food after the heartburn or fish oil burps are eliminated

[the trainer]

I take it. It's never done anything as far as I can tell and as soon as I finish what I have, I will stop.

Just more natty placebo delusions. Eat fish.

Creatine
DAA
BCAAs
ZMA
Tribulus
Fish oil
Vitamin D
Protein powder

Fish oil is food dumb ass what are you expecting to feel, maybe you should stop taking chicken and oatmeal while you are at it.

[_aj_]

Fish oil is food dumb ass what are you expecting to feel, maybe you should stop taking chicken and oatmeal while you are at it.

Enlightening.

[visualizeperfection]

Enlightening.

AJ do not take advice from the trainer. I have it on good authority that he isnt really a trainer, but a faggot, literally... he just came out in another thread, future tranny. No joke.

[falco]

Read somewhere that Denise Rutkowski couldn't hold her shets because of fish oil.

[Mr Nobody]

Just eat a damn fish problem solved.

[Rudee]

http://www.nhs.uk/news/2013/07July/Pages/fish-oil-supplements-linked-to-prostate-cancer.aspx

[The Abdominal Snoman]

I read somewhere a debate about fish oil and what I got out of it is that if you are using fish oil that is not refrigerated with a short exp/date, that it's rotten...

[diesel24v]

well hey this was just a general question.     I was having this debate with a couple other people from my gym is all. and no im not gonna even respond to the jack asses with the smartass replies....thanks for the serious replies though because im leaning towards that I think supplementing with fish oil is a waste of money.

[_aj_]

well hey this was just a general question.     I was having this debate with a couple other people from my gym is all. and no im not gonna even respond to the jack asses with the smartass replies....thanks for the serious replies though because im leaning towards that I think supplementing with fish oil is a waste of money.

And it apparently gives you the cancer.

[The Abdominal Snoman]

And it apparently gives you the cancer.

Because most people are ingesting rancid oil from China

[MORTALCOIL]

Fish oil, snake oil, potato, etc......

[oldtimer1]

Apparently there are more than a few studies that fish oil has no effect on preventing heart attacks. 

http://www.webmd.com/heart-disease/news/20130508/fish-oil-supplements-dont-protect-against-heart-trouble-study

http://well.blogs.nytimes.com/2012/04/11/weighing-the-evidence-on-fish-oils-for-heart-health/