Getbig Bodybuilding, Figure and Fitness Forums
Getbig Main Boards => Gossip & Opinions => Topic started by: Uncle Junior on April 14, 2014, 06:16:09 PM
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...
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(http://manlycurls.com/blog_new/wp-content/uploads/2012/02/rippetoe-crossfit-starting-strength-power-clean.jpg).
Approved.
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I decided from tomorrow I am eating once a day and its gonna be a big fuck off nandos meal every night, whole chicken, 5 chicken wings, double breast burger with chesse, 2 cans of coke, hallomi cheese and one those cake things with the custard
should be about 3000 ish calories maybe.
I will get shredded on this diet for sure.
carry on
outed, Alex. :D
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(http://[img]https://www.unionsquarewines.com/images/labels/absolut-vodka.gif)[/img]
failing almost as bad as your shoulder health. :D
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failing almost as bad as your shoulder health. :D
My shoulder is very healthy.
Labrum, rotator cuff... different story im afraid.
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My shoulder is very healthy.
Labrum, rotator cuff... different story im afraid.
You may need to do just a wee bit of thinking about what exactly constitutes "the shoulder".
Dumbfuck.
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You may need to do just a wee bit of thinking about what exactly constitutes "the shoulder".
Dumbfuck.
sarcasm is as foreign to you as muscle mass is, it appears.
its ok.
at least you're well liked on getbig.... that is sarcasm, again.
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sarcasm is as foreign to you as muscle mass is, it appears.
its ok.
at least you're well liked on getbig.... that is sarcasm, again.
haha :D
the little homo just goes around the board trolling now. shame what was watch what was such a valued poster reduce himself to this.
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I decided from tomorrow I am eating once a day and its gonna be a big fuck off nandos meal every night, whole chicken, 5 chicken wings, double breast burger with chesse, 2 cans of coke, hallomi cheese and one those cake things with the custard
should be about 3000 ish calories maybe.
I will get shredded on this diet for sure.
carry on
And not one fuck was given.
Talk about jumping the shark.
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This could actually work for you, I do something similar.... three 50g protein shakes during the day to keep me somewhat full, and then a large meal at night.
I do low/zero-carb though, so I don't know how this will work with a "carbier" approach.
If you can make it through the day without cracking, and you focus on getting your 200-300g protein before eating other foods, I think it can be very effective
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This could actually work for you, I do something similar.... three 50g protein shakes during the day to keep me somewhat full, and then a large meal at night.
I do low/zero-carb though, so I don't know how this will work with a "carbier" approach.
If you can make it through the day without cracking, and you focus on getting your 200-300g protein before eating other foods, I think it can be very effective
lol at you taking this jerk seriously.
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lol at you taking this jerk seriously.
Eh, I like talking about dieting/lifting. If Joon doesn't read my post, maybe somebody else will, and maybe they'll learn from it or have something else to contribute
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Eh, I like talking about dieting/lifting. If Joon doesn't read my post, maybe somebody else will, and maybe they'll learn from it or have something else to contribute
Good stuff bro. Keep it up. Stay positive.
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Good stuff bro. Keep it up. Stay positive.
hell yeah.
you should keep posting steron threads.
good reads, based on experience and science.
how long have you been an enhanced athlete?
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hell yeah.
you should keep posting steron threads.
good reads, based on experience and science.
how long have you been an enhanced athlete?
In reality or with my gimmick account?
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junior you are fucked in the diet department
you gotta eat chicken breast and rice, pasta and steak
not all that fat americano stuff
thinking you are going to get shredded on a diet of a single 3000kcal junk food binge per day ::) ::) ::) ::) come on now, you are not that naive
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When I go Nando's I usually have - whole chicken (in mango & lime sauce) and medium chips.
Not sure what the calories are but it tastes great. :P
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When I go Nando's I usually have - whole chicken (in mango & lime sauce) and medium chips.
Not sure what the calories are but it tastes great. :P
Yesssssssssssss
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Yesssssssssssss
You're a fan of of that Nando's combo too Cyp? :D
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You're a fan of of that Nando's combo too Cyp? :D
No word of a lie brosephou, I order whole chicken with mango and lime, and chips and get the xtra hot sauce for the table (olives go without saying as I cannot function as a greek without them in my bloodstream)
Bottomless coke zero and i'm good to go 8)
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No word of a lie brosephou, I order whole chicken with mango and lime, and chips and get the xtra hot sauce for the table (olives go without saying as I cannot function as a greek without them in my bloodstream)
Bottomless coke zero and i'm good to go 8)
the nandos near me blows
I took my family when they were down
food took 50 mins to come then was cold
we sent it back then the waitress dropped the tray next time round
she hasn't recovered
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nandos is shit, cheap shitty waterlogged chicken doused in spices to hide the taste.
And overly expensive to boot.
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nandos is shit, cheap shitty waterlogged chicken doused in spices to hide the taste.
And overly expensive to boot.
Calm down grandad ;D
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the nandos near me blows
I took my family when they were down
food took 50 mins to come then was cold
we sent it back then the waitress dropped the tray next time round
she hasn't recovered
My one isn't in a big town/city so you get a more 'personal' service and they actually recognise you if you go there often (especially if you're a beast like me lol) 8)
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Calm down grandad ;D
and its draughty
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Yeah totally forgot above the olives and obviously houmous and bread too with that red drizzle thing they got can't remember the name.
Look how fucking Greek Empire conquered the Persians and the world, the Spartans, all the Greek Gods and warriors you can't go wrong with Mediterranean diet.
ITS GOOD, BUT UNFORTUNATLY FOR YOU IT DOESNT WORK MIRACLES
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Greeks were the first ever nation to take testosterone, this is 100% known historical fact.
The ancient warriors of the Greek Empire discovered that by eating the testicles of bulls before battle they became more aggressive and hence won more battles.
Greeks gave you testosterone deal with it and if it wasn't for us bodybuilding wouldn't even exist today!
Fact!
True UJ, but 3000 years later that is not a valid excuse to put mens balls in your mouth before you battle each day
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No word of a lie brosephou, I order whole chicken with mango and lime, and chips and get the xtra hot sauce for the table (olives go without saying as I cannot function as a greek without them in my bloodstream)
Bottomless coke zero and i'm good to go 8)
You have good taste my man. 8)
Only difference is I usually go for the garlic sauce on the table and stick to plain water instead of fizzy drinks.
You know of any good restaurants (preferably Mediterranean) around London?
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If you want proper Cypriot Greek homecooked food, then Paneri is the best in North London, 340 High Rd, Wood Green (N22)
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If you want proper Cypriot Greek homecooked food, then Paneri is the best in North London, 340 High Rd, Wood Green (N22)
Actually probably best greek restaurant in the whole of London, not exaggerating at all. When I eat there I have to lie through my teeth and tell my grandmother that it's not as good as her cooking lol
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Actually probably best greek restaurant in the whole of London, not exaggerating at all. When I eat there I have to lie through my teeth and tell my grandmother that it's not as good as her cooking lol
Thanks bro.
Will check it out next time I'm around that area. Big fan of Mediterranean and Middle Eastern food. :P
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Thanks bro.
Will check it out next time I'm around that area. Big fan of Mediterranean and Middle Eastern food. :P
Let me know how you like it.
Yep, greek and moroccan are my favourite styles of food. Give me a tagine over a steak anyday
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Let me know how you like it.
Yep, greek and moroccan are my favourite styles of food. Give me a tagine over a steak anyday
I have a dahpnes greek kitchen by my place.
Its a chain and I doubt its authenticity.
Good looking sluts work there though.