Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: wolfrittner on May 28, 2014, 05:25:21 AM
-
Is 5 weeks enough time for this physique to be on the Cover of Men's Health mag?
-
;D ;D ;D
-
mens health usually have tiny tits on the cover. and if they look buff they are short as fuck and thereby falsely portrait as the real man.
-
mens health usually have tiny tits on the cover. and if they look buff they are short as fuck and thereby falsely portrait as the real man.
yes mars we should eradicate these twinks where ever we meet them
to stop them becoming prevalent in society
-
mens health usually have tiny tits on the cover. and if they look buff they are short as fuck and thereby falsely portrait as the real man.
So this pictures would work then?
-
going for the mens health look myself...
-
Mens Health? That's Colt/Playgirl material right there
-
going for the mens health look myself...
Oushhhhhhhhhhhhhhhhhhh! :o :o :o
-
going for the mens health look myself...
How tall are you Ro?
-
going for the mens health look myself...
nice glute shot in the mirror - no homo
-
going for the mens health look myself...
;D ;D
-
going for the mens health look myself...
:o :o :o That's serious Business right there. Really look fantastic conditioned Big Ro!
100% Dedication and work right there. Congratulation's!
-
Is 5 weeks enough time for this physique to be on the Cover of Men's Health mag?
I think I look pretty good for a natty in those pics :D :D
Every day look, easy to maintain, what women want.
I absolutely guarantee and stand by the fact that if I wanted to come in single digit body fat even in those natty pics I could do it within 6-8 weeks tops.
When I cut I cut really hard, talking like 800-1200 cals a day less than 30g carbs etc, ECA etc, twice a day cardio etc.
That's why I never wanna do it cos I have absolute no reason to feel like shit constantly, what does it achieve?
-
How tall are you Ro?
6ft 245lbs
-
I think I look pretty good for a natty in those pics :D :D
Every day look, easy to maintain, what women want.
I absolutely guarantee and stand by the fact that if I wanted to come in single digit body fat even in those natty pics I could do it within 6-8 weeks tops.
When I cut I cut really hard, talking like 800-1200 cals a day less than 30g carbs etc, ECA etc, twice a day cardio etc.
That's why I never wanna do it cos I have absolute no reason to feel like shit constantly, what does it achieve?
You look like a fat piece of shit.That's what it looks like when you eat McDonalds your whole life and hide in your moms Attic! Just saying
You look like a fat piece of shit.That's what it looks like when you eat McDonalds your whole life and hide in your moms Attic! Just saying
-
:o :o :o That's serious Business right there. Really look fantastic conditioned Big Ro!
100% Dedication and work right there. Congratulation's!
thank you.
-
6ft 245lbs
Haha there's me hoping you're a short dude! Looking great
-
thank you.
When are you competing and where?
-
going for the mens health look myself...
Are you entering Olympia europe amateur?
-
Looking really good Ro...no homo. Major improvements. You need some legit kigs and you are on your way to a pro card!!
(Seriously though add GH and you will be a pro.)
-
going for the mens health look myself...
every time Ro posts its something bigger or better. Very motivating.
-
every time Ro posts its something bigger or better. Very motivating.
I think you should delete my pics and change title of this thread to "Big Ro Appreciation thread" would be better. :-*
-
mens health usually have tiny tits on the cover. and if they look buff they are short as fuck and thereby falsely portrait as the real man.
???
The guys who model on Men's Health look great.
-
Is 5 weeks enough time for this physique to be on the Cover of Men's Health mag?
Good birthing hips. Should be popping them out in no time.
-
Nabba World June 7th in Belfast
-
Nabba World June 7th in Belfast
The Gerry Adams Invitational
-
going for the mens health look myself...
Nice 'stache BTW. All you need is an Hawaitian shirt and your neighborhood will be felon-free in no time.
-
The Gerry Adams Invitational
lol!
-
I think you should delete my pics and change title of this thread to "Big Ro Appreciation thread" would be better. :-*
Hahahahaha! I was thinking the same thing
-
I think I look pretty good for a natty in those pics :D :D
Every day look, easy to maintain, what women want.
I absolutely guarantee and stand by the fact that if I wanted to come in single digit body fat even in those natty pics I could do it within 6-8 weeks tops.
When I cut I cut really hard, talking like 800-1200 cals a day less than 30g carbs etc, ECA etc, twice a day cardio etc.
That's why I never wanna do it cos I have absolute no reason to feel like shit constantly, what does it achieve?
You think you can go from that to single digit in 6 weeks?
I really am not going to comment on this kind of delusion, this borders paranoia.
You are over 25 % bf hope this helps.
-
going for the mens health look myself...
Would appreciate you turning the mirror around next time.
Thx
-
I think you should delete my pics and change title of this thread to "Big Ro Appreciation thread" would be better. :-*
It still a good contrast! :-*
-
You think you can go from that to single digit in 6 weeks?
I really am not going to comment on this kind of delusion, this borders paranoia.
You are over 25 % bf hope this helps.
:o
-
Nabba World June 7th in Belfast
You should be doing very well sir ! I will cheer for you
-
You think you can go from that to single digit in 6 weeks?
I really am not going to comment on this kind of delusion, this borders paranoia.
You are over 25 % bf hope this helps.
You are the delusion one my friend no disrespect I am no more than 15-17 BF there, just holding tons of water.
Besides as I said its an old natty pic.
My waist is 32 inch there at 183lb, I am 203lb now anyway.
I can go from that pic to this (old natty pic too) which is about 13% BF (literally within 3 weeks doing keto)
:-*
-
This is what I look like now at 203lb...on a bulk up to 220 on first cycle ever of test
I added 20lb + solid within 8 weeks.
Great responder and i ain't even touched the real stuff like tren yet.
I even have my posing routine down to a T, having never done it before.
I am gonna fucking rape the physique division and piss all over guys like Rob Ritches and Lazar within like 1 year max.
-
:-*
Never underestimate the Joon.
-
going for the mens health look myself...
I'd buy that issue. Love the mustache! :-*
-
This is what I look like now at 203lb...on a bulk up to 220 on first cycle ever of test
I added 20lb + solid within 8 weeks.
Great responder and i ain't even touched the real stuff like tren yet.
I even have my posing routine down to a T, having never done it before.
I am gonna fucking rape the physique division and piss all over guys like Rob Ritches and Lazar within like 1 year max.
Getting there.
-
:-*
Never underestimate the Joon.
Now that is what I call posing. Would've been better if you peeled out of the string T midway through *no homo*
-
Stack Halo and Tren and pose to this music
-
This is what I look like now at 203lb...on a bulk up to 220 on first cycle ever of test
I added 20lb + solid within 8 weeks.
Great responder and i ain't even touched the real stuff like tren yet.
I even have my posing routine down to a T, having never done it before.
I am gonna fucking rape the physique division and piss all over guys like Rob Ritches and Lazar within like 1 year max.
whyare you afraid to take your top off now
-
going for the mens health look myself...
Good God. I am going to quit lifting now...
-
:-*
Never underestimate the Joon.
Well I think you just over estimated yourself. Do you even lift?
-
whyare you afraid to take your top off now
I ain't even that fat, I even doubt after I drop bit of water I am more than even 15% considering all the shit I eat I think that pretty phenomenal actually.
I can lose weight real quick.
Always had problem keeping muscle so I don't care I am gonna go ahead and do a dirty bulk.
Nothing wrong with that its proven and worked over the years for most bodybuilders.
This whole bullshit about being scared to bulk is just bollox.
More muscle you have easier gonna be to cut anyway.
Post up one little topless pic for us for once, you never post up anything, just cover your face.
I wanna see how long before I catch you.
:-*
-
I ain't even that fat, I even doubt after I drop bit of water I am more than even 15% considering all the shit I eat I think that pretty phenomenal actually.
I can lose weight real quick.
Always had problem keeping muscle so I don't care I am gonna go ahead and do a dirty bulk.
Nothing wrong with that its proven and worked over the years for most bodybuilders.
This whole bullshit about being scared to bulk is just bollox.
More muscle you have easier gonna be to cut anyway.
Post up one little topless pic for us for once, you never post up anything, just cover your face.
I wanna see how long before I catch you.
:-*
Hey bro, what was the name of that burger you talked about the morning after that 4 hour session a few days ago?
Sounded fucking delicious at the time. Been thinking about grabbing one but can't recall which one it is.
-
Hey bro, what was the name of that burger you talked about the morning after that 4 hour session a few days ago?
Sounded fucking delicious at the time. Been thinking about grabbing one but can't recall which one it is.
Its called the "Chicago" burger from Mcdonald's it pretty good.
-
All I could think of through that routine ;)
-
All I could think of through that routine ;)
:D :D :D :D
-
:-*
Never underestimate the Joon.
With a certain light fall, when your nose casts a dark shadow over your upper lip, you very much resemble Lambik/Ambrose:
(http://www.bobbedoes.nl/_items/aee26cf4-3194-4ca2-9d57-5cd2fc1f6551/1.jpg)
-
Joon what your gaining is 99 percent water and bloat. You are going to waste a lot of time.. The goal should be to grow lean. Anyone can put 30 pounds of shit weight on their first test run.
-
With a certain light fall, when your nose casts a dark shadow over your upper lip, you very much resemble Lambik/Ambrose:
(http://www.bobbedoes.nl/_items/aee26cf4-3194-4ca2-9d57-5cd2fc1f6551/1.jpg)
You are right! Very good eye.
-
Joon what your gaining is 99 percent water and bloat. You are going to waste a lot of time.. The goal should be to grow lean. Anyone can put 30 pounds of shit weight on their first test run.
But junior said its all solid muscle? what are you saying?
-
:-*
Never underestimate the Joon.
Awesome junior can I be your booking agent for guest posing sessions in the USA ;D
-
Awesome junior can I be your booking agent for guest posing sessions in the USA ;D
so you could make legit money with junior? But wouldn't he have to leave his moms attic for that?
-
Joon what your gaining is 99 percent water and bloat. You are going to waste a lot of time.. The goal should be to grow lean. Anyone can put 30 pounds of shit weight on their first test run.
Hey Spiro, long time.
I kinda agree with but not to the extent you put it.
I wouldn't go so far as to say its "99 % water and bloof"
Yeah for sure I have a lot of water and bloof got a little bit fatter (but really not that much, I mean my waist gone up to 33 inch only) and I have definitely put on muscle.
It's my first cycle anyway and whole idea is to get used to feel and experience AA's for first time etc and gain some experience out it.
Quite frankly I am not even a fan of test for aesthetic purposes.
I mean I love the way it makes me feel in terms of huge libido, aggressiveness etc (absolutely no physical sides etc), but don't like the ansy feeling, insomnia and increased resting heart rate (around 90bpm now) makes me tired etc.
Also I realized its impossible for me to diet on 500mg or 750mg test, absolutely impossible....it makes my appetite go through the roof.
I am gonna finish this cycle in 4 weeks times and cruise on 250mb test every 10 days or so.
When I get back from Vegas I will take shit seriously and I will keep the test at 250mg max and add in NNP at 400mg a week + some Dbol and eat clean and add more muscle.
Then I will cut and take dry compounds and tighten my shit up and take tren, maybe little bit mast/eq etc
I have the long term goal in mind, I wanna come in at 210 around 8% BF and to do that I need to add some serious mass.
-
With a certain light fall, when your nose casts a dark shadow over your upper lip, you very much resemble Lambik/Ambrose:
(http://www.bobbedoes.nl/_items/aee26cf4-3194-4ca2-9d57-5cd2fc1f6551/1.jpg)
Oh I love it when you talk dirty to me you saucy little minx. :P :P :-*
Mwah
x0x0x
-
Awesome junior can I be your booking agent for guest posing sessions in the USA ;D
Off course so long as its an entirely female audience and private auditions can be cast in the backroom. ;)
-
Hey Spiro, long time.
I kinda agree with but not to the extent you put it.
I wouldn't go so far as to say its "99 % water and bloof"
Yeah for sure I have a lot of water and bloof got a little bit fatter (but really not that much, I mean my waist gone up to 33 inch only) and I have definitely put on muscle.
It's my first cycle anyway and whole idea is to get used to feel and experience AA's for first time etc and gain some experience out it.
Quite frankly I am not even a fan of test for aesthetic purposes.
I mean I love the way it makes me feel in terms of huge libido, aggressiveness etc (absolutely no physical sides etc), but don't like the ansy feeling, insomnia and increased resting heart rate (around 90bpm now) makes me tired etc.
Also I realized its impossible for me to diet on 500mg or 750mg test, absolutely impossible....it makes my appetite go through the roof.
I am gonna finish this cycle in 4 weeks times and cruise on 250mb test every 10 days or so.
When I get back from Vegas I will take shit seriously and I will keep the test at 250mg max and add in NNP at 400mg a week + some Dbol and eat clean and add more muscle.
Then I will cut and take dry compounds and tighten my shit up and take tren, maybe little bit mast/eq etc
I have the long term goal in mind, I wanna come in at 210 around 8% BF and to do that I need to add some serious mass.
The long time goal is being overweight for a long long time!
But don't you suffer from Paranoia Depression and roid rage? You said it yourself a week ago
-
Big Ro looking uh.........BIG!! :D
You look great bro,kick some ass at your show.
-
thanks Wes :)
-
This happens to the majority of first time roid users. You pack on thirty pounds of what you think is muscle but when you go off the drugs or diet down you discover it was only a couple of pounds. It's heartbreaking and creates permabulkers because they believe that they lost all their "muscle" during the diet.
-
This happens to the majority of first time roid users. You pack on thirty pounds of what you think is muscle but when you go off the drugs or diet down you discover it was only a couple of pounds. It's heartbreaking and creates permabulkers because they believe that they lost all their "muscle" during the diet.
I could possibly agree if someone was cycling, but if you are blasting and cruising and worst case scenario end up on 250mg a week I don't think there is gonna be much room for disappointment or muscle loss.
-
I did exactly what joon was doing when I first started my first cycle was 2-3 amps a week of sustanon and dbols. I started super lean though and did my off season football conditioning and weight training. I ran a shit load and lifted like a man possessed. I went blew up from 180 to 210 pounds. I looked like a middle line backer. Once college was over I continued with the test only bs and ate whatever I wanted well I got fat and bloated!
Drop what you're doing and add masteron slowly build up test again. This time watch what you eat. Then you can add other compounds.
I'm lighter now but way leaner and the look is better. You have to watch what you eat.
-
going for the mens health look myself...
phenomenal shape 8)
-
I did exactly what joon was doing when I first started my first cycle was 2-3 amps a week of sustanon and dbols. I started super lean though and did my off season football conditioning and weight training. I ran a shit load and lifted like a man possessed. I went blew up from 180 to 210 pounds. I looked like a middle line backer. Once college was over I continued with the test only bs and ate whatever I wanted well I got fat and bloated!
Drop what you're doing and add masteron slowly build up test again. This time watch what you eat. Then you can add other compounds.
I'm lighter now but way leaner and the look is better. You have to watch what you eat.
Another idea would be like you say just PCT come off, drop some weight and then get back on it but i am not in mood to feel like shit again these days and I would prefer just to do 250mg every 7-10 days on a cruise, would effectively be the same thing as being off anyway.
I am definitely building up a tolerance, like 500mg is just like "meh, whatever" where as i feel so much more better (but way more ansy) on 750mg.
Its not the drugs that are the problem its the diet and its not about just will power either, I am king of keto and starvation when I want to be but hormonally speaking I just can't diet on test at that dose.
Just can't hack it.
Will end up being super pissed off all the time and biting peoples heads off if I don't eat.
I can't take Mast cos I don't want to lose hair.
Proviron was making my scalp itch and hair go thinner so I dropped it ASAP and now don't have any problems and its got thicker again.
-
Another idea would be like you say just PCT come off, drop some weight and then get back on it but i am not in mood to feel like shit again these days and I would prefer just to do 250mg every 7-10 days on a cruise, would effectively be the same thing as being off anyway.
I am definitely building up a tolerance, like 500mg is just like "meh, whatever" where as i feel so much more better (but way more ansy) on 750mg.
Its not the drugs that are the problem its the diet and its not about just will power either, I am king of keto and starvation when I want to be but hormonally speaking I just can't diet on test at that dose.
Just can't hack it.
Will end up being super pissed off all the time and biting peoples heads off if I don't eat.
I can't take Mast cos I don't want to lose hair.
Proviron was making my scalp itch and hair go thinner so I dropped it ASAP and now don't have any problems and its got thicker again.
Just start over. lose the weight and start with 250 every 5 days. You will feel much better. You have nothing to lose(except water) and much to gain.
-
Another idea would be like you say just PCT come off, drop some weight and then get back on it but i am not in mood to feel like shit again these days and I would prefer just to do 250mg every 7-10 days on a cruise, would effectively be the same thing as being off anyway.
I am definitely building up a tolerance, like 500mg is just like "meh, whatever" where as i feel so much more better (but way more ansy) on 750mg.
Its not the drugs that are the problem its the diet and its not about just will power either, I am king of keto and starvation when I want to be but hormonally speaking I just can't diet on test at that dose.
Just can't hack it.
Will end up being super pissed off all the time and biting peoples heads off if I don't eat.
I can't take Mast cos I don't want to lose hair.
Proviron was making my scalp itch and hair go thinner so I dropped it ASAP and now don't have any problems and its got thicker again.
Fuck that.
Let the ego part of being ripped go and look past this summer. Eat a ton of good food with some leeway for cheat meals. Lift heavy and hard. Enjoy life.
That + pedal to the medal uppage of dose all the way til next spring so you can pack on some really serious quality mass then diet down for next June.
210 to 220 at 8% for June of 2015.
-
Fuck that.
Let the ego part of being ripped go and look past this summer. Eat a ton of good food with some leeway for cheat meals. Lift heavy and hard. Enjoy life.
That + pedal to the medal uppage of dose all the way til next spring so you can pack on some really serious quality mass then diet down for next June.
210 to 220 at 8% for June of 2015.
Yeah I have pretty much written off this summer....AGAIN!!
I mean technically I can probably get down to between 10-12 BF for August (prob more like 12-13) if I kill myself doing Keto and shitload cardio but I ain't gonna kill myself and I wanna be in good mood for Vegas.
If I tighten up a bit I would look "ok" enough for girls and shit but obviously not ripped like...but its ok I'll live.
I did jump in too hard I admit, it didn't really hit me till last two weeks where I suddenly went like "fuck" why I am losing motivation here and feel so ansy all the time.
Its like juice totally changed my mindset, I had way more discipline natty and looked forward to training where as now its just a pain in the ass.
Like literally I can't wait to get out of the gym and don't seem to enjoy it as much.
Strength definitely way up so is intensity (when my minds in it) but most times my minds not in it and I just feel tired or get very emotional for no fucking reason, either moody as fuck or like depressed as shit for no fucking apparent reason....its weird.
Only started feeling like that last couple of weeks.
-
Just start over. lose the weight and start with 250 every 5 days. You will feel much better. You have nothing to lose(except water) and much to gain.
Probably good idea, was in half mind to PCT and come off but just feels like a cop out and I like test for other reasons other than just aesthetics and working out but yeah.
For fucking sure I can't hack 750 right now.
This week I did 750 again and just super ansy but love the libido thing.
Getting major weird fatigue right now and almost feel a bit flu like.
I jabbed this morning in the glutes and blood came pouring out, think I hit vein on way out or something, got the worst pip ever and now feel like I got a cold.
I wanna drop some codein and crash out to be honest.
-
going for the mens health look myself...
Looking awesome bro.
-
Looking awesome bro.
When you gonna post up a pic bro?
-
When you gonna post up a pic bro?
When I get lean enough.
-
When I get lean enough.
How about just a bicep shot?
-
How about just a bicep shot?
Does he look like Jason Blaha to you?
"Bicep shot" ::)
-
Nabba World June 7th in Belfast
whats the diet look like at this stage ronan ?
-
In before Lobstah.
I've already offered money to be the mirror and/or the trunks in the next "progress photo." So you might be "in before Lobstah," but c'mon, I'm definitely getting it in before anybody.
-
whats the diet look like at this stage ronan ?
I heard a rumor he's eating a lot of chocolate and seafood.
Heh.
-
Does he look like Jason Blaha to you?
"Bicep shot" ::)
Probably looks better. :-*
I still wanna see it, I have shown Wiggsy plenty, think its only fair he reciprocates ! ;)
Besides I have ulterior motives for wanting it, I wanna use it as a prop.
Mwah
x0x0
-
You offered me 10 dollers babe, not exactly helping a man out lol ;)
-
Probably looks better. :-*
I still wanna see it, I have shown Wiggsy plenty, think its only fair he reciprocates ! ;)
Besides I have ulterior motives for wanting it, I wanna use it as a prop.
Mwah
x0x0
junior canvassing for pics to add to his wank bank in this thread
funny how it turns out you are just trolling for cock on ere
-
junior canvassing for pics to add to his wank bank in this thread
funny how it turns out you are just trolling for cock on ere
Got over 500 already, remember I had access to the sloot account.
Perhaps the reason I don't want to make that phone call is because a) I have seen his cock pics and makes me feel inadequate as a man and b) he said I was a "lost soul"....
"Friends" eh?
I don't care for em, say one thing to your face, another behind your back.
The roulette wheel never lies and at worst your always 37-1.
Mwah
x0x0x
-
You offered me 10 dollers babe, not exactly helping a man out lol ;)
I'm pretty sure that's ten bucks more than anyone else on getbig offered, except maybe Joon.
[waits patiently for the video to surface]
-
You offered me 10 dollers babe, not exactly helping a man out lol ;)
This is a Getbig joke-reply template. I will not, out of respect.
-
I'm pretty sure that's ten bucks more than anyone else on getbig offered, except maybe Joon.
[waits patiently for the video to surface]
Haha ten bucks for what?
What we talking about here?
xx
-
Haha ten bucks for what?
What we talking about here?
xx
To be the trunks.
-
To be the trunks.
Haha...it's ok you can have that one Lobstah....besides I am shit scared of BigRo...I don't joke around with him, he is one probably two guys on here that genuinely intimidates me.
-
Yes
-
Is 5 weeks enough time for this physique to be on the Cover of Men's Health mag?
Mens health? He doesn't live a healthy lifestyle. Taking coke and eating KFC
-
Mens health? He doesn't live a healthy lifestyle. Taking cock in the ass and eating KFC
often at the same time
-
Mens health? He doesn't live a healthy lifestyle. Taking coke and eating KFC
Struth! I am only trying to emulate my heroes. 8)
-
Yes
Haha brilliant, how do I get this on my WhatsApp?? ;D
-
5 Weeks is enough!
-
often at the same time
:D
-
5 Weeks is enough!
Looking damn good there 'X' !!
-
Looking damn good there 'X' !!
Trying to catch up to you old man. If a bodybuilder says I look like a swimmer than I'm making progress :)
-
Trying to catch up to you old man. If a bodybuilder says I look like a swimmer than I'm making progress :)
;D
-
5 Weeks is enough!
you look phenomenal x
that's the look im going for now
just another 50 lbs few weeks of dieting 8)
-
you look phenomenal x
that's the look im going for now
just another 50 lbs few weeks of dieting 8)
thanks Big! Stealing my wife's hunger curbing pills to get there.
-
5 Weeks is enough!
Solid man!
-
5 Weeks is enough!
LOOKING TIGHT DUDE,,ABS/WAIST ON POINT..