Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: Cleanest Natural on June 01, 2014, 12:29:49 AM
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Here's an old buddy of mine who recently started working out with me (1month and a half) ...doing our Arnold impersonation and a female client after 3 months. The beach pic is 8 years ago.
(https://scontent-a-fra.xx.fbcdn.net/hphotos-xpa1/t1.0-9/10369980_10152259524398645_8969818697496040822_n.jpg)
(https://fbcdn-sphotos-c-a.akamaihd.net/hphotos-ak-xpf1/t1.0-9/10334241_10152257248783645_7546001939977209610_n.jpg)
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No replies? :'(
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No replies? :'(
I feel sorry for you so I will reply.
Twink alert, Twink alert, sev and his buddies are here.
(http://2.bp.blogspot.com/__UCV9OKYU0s/TRpcfEWVFPI/AAAAAAAAUSI/Zr328ly8od0/s1600/P1050021.jpg)
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LoL at your buddies teardrop quads
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Here's an old buddy of mine who recently started working out with me (1month and a half) ...doing our Arnold impersonation and a female client after 3 months. The beach pic is 8 years ago.
(https://scontent-a-fra.xx.fbcdn.net/hphotos-xpa1/t1.0-9/10369980_10152259524398645_8969818697496040822_n.jpg)
(https://fbcdn-sphotos-c-a.akamaihd.net/hphotos-ak-xpf1/t1.0-9/10334241_10152257248783645_7546001939977209610_n.jpg)
The girl is very pretty and great body too.
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The girl is very pretty and great body too.
You're only saying that cos she has a big nose.
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Here's an old buddy of mine who recently started working out with me (1month and a half) ...doing our Arnold impersonation
(https://scontent-a-fra.xx.fbcdn.net/hphotos-xpa1/t1.0-9/10369980_10152259524398645_8969818697496040822_n.jpg)
please don't tell me you're putting him on the sauce ...
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Nobody is on the sauce except someone who wants to compete in bodybuilding.
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Nobody is on the sauce except someone who wants to compete in bodybuilding.
You have been on the sauce and have yet to compete in bodybuilding.
Lack of relies to your threads is because everyones knows you are trolling, Groink told them all about your little backstage PM chuckles.
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You have been on the sauce and have yet to compete in bodybuilding.
Lack of relies to your threads is because everyones knows you are trolling, Groink told them all about your little backstage PM chuckles.
Pipe down Bare Ass Wonder. Nobody cares about your piss poor attempts at trolling. You must have a lot of time on your hands these days. Are you unemployed or just plain bored with your life?
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Pipe down Bare Ass Wonder. Nobody cares about your piss poor attempts at trolling. You must have a lot of time on your hands these days. Are you unemployed or just plain bored with your life?
Pity you couldn't hit tennis balls back over the net as you seem to be able to deflect comments.
I notice you have ignored everything written again unless its accompanied by a plume of smoke up your ass.
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You're only saying that cos she has a big nose.
I can't see it.
No seriously Romanian girls are hot, I have been with a few.
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I can't see it.
No seriously Romanian girls are hot, I have paid for a few.
fixed
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Pity you couldn't hit tennis balls back over the net as you seem to be able to deflect comments.
I notice you have ignored everything written again unless its accompanied by a plume of smoke up your ass.
How could I take you seriously? You have no clue what you are talking about, you were a nobody 19 years ago in an obscure federation who posed bare ass with a g string and now look like shit, you talk a lot of shit but would wilt and fondle like a daisy in real life....
...and the funniest part is your hillarious attempt at trolling. You came on this board and were made fun of so much got your feelings hurt and erased your account. Came back as Simpleton with a new strategery. We have seen clowns like you here over the years...yapping too much cause they cannot contribute with much in terms of substance nor wit. I will now continue my evening after a long day basking in my awesomeness while you will continue to pound the keyboard in anger hahaha
ukjeff .. if cocks could talk you'd be the greatest story never told
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Defensive meltdown of peace ::)
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Defensive meltdown of peace ::)
Reverse sychology there Big Cock'O'Flake
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How could I take you seriously? You have no clue what you are talking about, you were a nobody 19 years ago in an obscure federation who posed bare ass with a g string and now look like shit, you talk a lot of shit but would wilt and fondle like a daisy in real life....
...and the funniest part is your hillarious attempt at trolling. You came on this board and were made fun of so much got your feelings hurt and erased your account. Came back as Simpleton with a new strategery. We have seen clowns like you here over the years...yapping too much cause they cannot contribute with much in terms of substance nor wit. I will now continue my evening after a long day basking in my awesomeness while you will continue to pound the keyboard in anger hahaha
ukjeff .. if cocks could talk you'd be the greatest story never told
Yet here you are trying to justify your existence to me.
All you seem to bring to this forum are photos of your current boyfriends who have tried to get in shape to get back in your underwear.
Seriously Sev, you haven't achieved anything with these transformations, its the people themselves who did it, you just stood on the sidelines cheering them on.
Now when you have a minute lets see your photos of you onstage at a bodybuilding contest seeing as you are putting yourself out there as the next Haney "Ramrod"
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Seeks affirmation in every thread started, reverts to personal insults when given negative feedback. The guy reeks of insecurity.
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Seeks affirmation in every thread started, reverts to personal insults when given negative feedback. The guy reeks of insecurity.
Yep, pretty much him in a nutshell.
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Let us see
I am infinitely more athletic and talented than you
Far better bodybuilder
Younger
More handsome
Much stronger
Make more money
My girl makes your wife look like Mr Ed
fuck .. if I were you I'd be a sad negative prick as well hating myself and my life so much
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good stuff sev
do you put all your athletes on the same diet
or do you tailor their existing diet
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good stuff sev
do you put all your athletes on the same diet
or do you tailor their existing diet
profesional athletes or fighters have completely different diets..something for off season and something during season..transformations are different than working with athletes
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profesional athletes or fighters have completely different diets..something for off season and something during season..transformations are different than working with athletes
do they do their own diets then
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Let us see
I am infinitely more athletic and talented than you
Far better bodybuilder
Younger
More handsome
Much stronger
Make more money
My girl makes your wife look like Mr Ed
fuck .. if I were you I'd be a sad negative prick as well hating myself and my life so much
and modest with it.
by the way, have you ever competed in bodybuilding?
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do they do their own diets then
I don't understand .. people come to me to tell them what to eat. Is this a serious question?
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I don't understand .. people come to me to tell them what to eat. Is this a serious question?
hes trying to find out your differing diets, if any.
Stop wasting his fucking time and answer him.
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and modest with it.
I am a modest guy. But with people like you I am arrogant and condescending in real life as well. You would never say anything remotely close to this in real life. I would make sure you get throughly humiliated as a life lesson :-*
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I also get a slight wiff of asbergers...
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I don't understand .. people come to me to tell them what to eat. Is this a serious question?
i could troll you like everyone else
but no i asked you a very straight forward question about nutrition
do you do the diet for the people you train or not
if you are taking credit for their transformations then you must be doing their diet which is about 80 percent of their success
i was hoping that you would put some constructive diet information to start a debate
but if you would rather meltdown with the trolls knock yourself out :)
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hes trying to find out your differing diets, if any.
Stop wasting his fucking time and answer him.
haha .. you lack the balls to say something like this in real life so you live out your fantasies here ..I understand you
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I am a modest guy. But with people like you I am arrogant and condescending in real life as well. You would never say anything remotely close to this in real life. I would make sure you get throughly humiliated as a life lesson :-*
You are a little over confident and over estimate your abilities, your tennis record speaks for itself.
Now, how does your current boyfriends diet differ from the last rick rack you posted?
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haha .. you lack the balls to say something like this in real life so you live out your fantasies here ..I understand you
I lack balls because you cant hit them over the net.
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i could troll you like everyone else
but no i asked you a very straight forward question about nutrition
do you do the diet for the people you train or not
if you are taking credit for their transformations then you must be doing their diet which is about 80 percent of their success
i was hoping that you would put some constructive diet information to start a debate
but if you would rather meltdown with the trolls knock yourself out :)
I do all their diets obviously .. from getting in shape to athletes. Am currently talking to the local professional soccer team to do their nutrition and incorporate some of my ideas into their preparation.
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I do all their diets obviously .. from getting in shape to athletes. Am currently talking to the local professional soccer team to do their nutrition and incorporate some of my ideas into their preparation.
there you go
whats your approach with beginners to tailor their exisiting diet
or switch them completely
ive noticed that tailoring peoples diets to their current one helps them sustain it
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I do all their diets obviously .. from getting in shape to athletes. Am currently talking to the local professional soccer team to do their nutrition and incorporate some of my ideas into their preparation.
So you just bang them all on the diet you follow.
No shame in that Sev, its what I do if people ask, it works for everyone so why not.
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there you go
whats your approach with beginners to tailor their exisiting diet
or switch them completely
ive noticed that tailoring peoples diets to their current one helps them sustain it
Looks like hes run away now someones asked him a serious question.
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I had no clue that he had never competed before. All making sense now :D
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"I'm ready for our posedown"
(http://www.cutandjacked.com/sites/default/files/images/interviews_men/Simeon_Panda/simeon%20panda%20scr3.jpg)
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You are a little over confident and over estimate your abilities, your tennis record speaks for itself.
Now, how does your current boyfriends diet differ from the last rick rack you posted?
lol @ overconfident
I am positive I can humiliate a geriatric stripper like your self without breaking a sweat
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lol @ overconfident
I am positive I can humiliate a geriatric stripper like your self without breaking a sweat
If a geriatric is still in shape enough to strip I reckon they're doing ok
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lol @ overconfident
I am positive I can humiliate a geriatric stripper like your self without breaking a sweat
Rather than trolling your own thread why dont you answer the serious questions in it, bigmc was courteous enough to ask, you should answer him.
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If a geriatric is still in shape enough to strip I reckon they're doing ok
When Sev gets to my age he will be a mess, he knows it, thats why hes so bitter.
Its already dawned on him he cant get in shape like he used to, thats why he abandoned his last steroid course.
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i was hoping that you would put some constructive diet information to start a debate
Yes, please. You've talked about the basics....lean meats, healthy fats, green vegetables.
Could you provide a sample diet for a 200lb bodybuilder using gear? Or talk about general principles to dieting?
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there you go
whats your approach with beginners to tailor their exisiting diet
or switch them completely
ive noticed that tailoring peoples diets to their current one helps them sustain it
switch completely to healthy balanced with a deficit to burn fat .. lean meats, greens, low glycemic carbs and omega 3 fats ...or fattier meats and veggies as in no carbs ..I read their personality and work from there.
It is important to me for them to finish the process.
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Looks like hes run away now someones asked him a serious question.
I had to go to sleep after training 11 clients that day and being completely wiped out. Not everyone has your "schedule" ;)
Gotta run do cardio and start another day
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Tell me more about the chick. :o
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Yes, please. You've talked about the basics....lean meats, healthy fats, green vegetables.
Could you provide a sample diet for a 200lb bodybuilder using gear? Or talk about general principles to dieting?
Don't have time for that bud
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Nobody took a pict. of you arriving at work? No prepared meal photos either for today?
I'm a little disappointed.
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Tell me more about the chick. :o
Yes, I'm offended at the lack of pussy shots.
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Nobody took a pict. of you arriving at work? No prepared meal photos either for today?
I'm a little disappointed.
wolf"ritner".. what a handle lol
you, trainer, simpleton, shizzo must be all the same gimmicks
why spend so much time trying to "get" to a stranger on the forum? seriously
do any of you work out? if so, why not share? I am sure that shittalkers like you look tremendous and are a fountain of knowledge
like Poly said: people like ukjeff or whomever is behind that account nowadays must have serious issues to spend so much time "trolling" some dude halfway across the world.
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wolf"ritner".. what a handle lol
you, trainer, simpleton, shizzo must be all the same gimmicks
why spend so much time trying to "get" to a stranger on the forum? seriously
do any of you work out? if so, why not share? I am sure that shittalkers like you look tremendous and are a fountain of knowledge
like Poly said: people like ukjeff or whomever is behind that account nowadays must have serious issues to spend so much time "trolling" some dude halfway across the world.
Sounds like you haven't been under a white towel in a while.
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Don't have time for that bud
What he means is he cant Google that information specifically.
It would mean actually writing something out and creating a plan.
Seriously Sev, how long would it take you to provide that information if you were indeed dealing with multiple clients?
The only people you have any contact with are your friends, after all they are the only photos you have posted.
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wolf"ritner".. what a handle lol
you, trainer, simpleton, shizzo must be all the same gimmicks
why spend so much time trying to "get" to a stranger on the forum? seriously
do any of you work out? if so, why not share? I am sure that shittalkers like you look tremendous and are a fountain of knowledge
like Poly said: people like ukjeff or whomever is behind that account nowadays must have serious issues to spend so much time "trolling" some dude halfway across the world.
Some people are just mentally brittle, things that we chuckle at while being orally serviced infuriate them.
Like the new Sig line....100 %-truth.
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What he means is he cant Google that information specifically.
It would mean actually writing something out and creating a plan.
Seriously Sev, how long would it take you to provide that information if you were indeed dealing with multiple clients?
The only people you have any contact with are your friends, after all they are the only photos you have posted.
You are not WORTH my time so therefore I do not have time to detail. I sleep 5-6 hours a night and have more work than I could handle so I retort to short sentences in which I piss on your head.
I spent years here and wrote in detail everything I do with pics and every possible detail. So if you or any other are trully interested, spend the time to search my posts for the information you oh so desperately want.
I will go back to what I do now which is cook something .. will post pics so stay tuned Faggolino
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switch completely to healthy balanced with a deficit to burn fat .. lean meats, greens, low glycemic carbs and omega 3 fats ...or fattier meats and veggies as in no carbs ..I read their personality and work from there.
It is important to me for them to finish the process.
ok thanks sev
by reading their personality
do you ask them a serious of questions to identify personality traits
or do you go by gut instinct
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ok thanks sev
by reading their personality
do you ask them a serious of questions to identify personality traits
or do you go by gut instinct
I have my mental abilities so I instantly know "how they are" .. so I guess is gut instinct. No one pointed out in a post and I agree that nutrition has to fit one's personality. Same goes for training style in my opinion.
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500g back of the neck fatty pork cut steak and 300g fruit.
(https://scontent-b-fra.xx.fbcdn.net/hphotos-xpf1/t1.0-9/10271616_10152266273518645_9218017644808946653_n.jpg)
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I have my mental abilities so I instantly know "how they are" .. so I guess is gut instinct. No one pointed out in a post and I agree that nutrition has to fit one's personality. Same goes for training style in my opinion.
;D
Yep, we should take you seriously. ::)
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I have my mental abilities so I instantly know "how they are" .. so I guess is gut instinct. No one pointed out in a post and I agree that nutrition has to fit one's personality. Same goes for training style in my opinion.
Mental abilities holy shit we have our own personal dr xavier on getbig, remind me not to fuck with you cause you might fuck me up with your mental powers.
(http://img2.wikia.nocookie.net/__cb20110807191849/powerlisting/images/7/77/Cerebro_dr_charles_xavier.png)
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All those wasted months juicing and sev still looks like shit, he could be 195@10% naturally if he focused last 4 years on consistent training and eating.
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Mental abilities holy shit we have our own personal dr xavier on getbig, remind me not to fuck with you cause you might fuck me up with your mental powers.
(http://img2.wikia.nocookie.net/__cb20110807191849/powerlisting/images/7/77/Cerebro_dr_charles_xavier.png)
I have the same uncanny ability to read someone and tailor a diet plan accordingly.
What I do is I look at them very closely and if they are fat I advise them to eat less and if they are thin I advise them to eat more.
I have 100% accuracy up to now.
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You are not WORTH my time so therefore I do not have time to detail. I sleep 5-6 hours a night and have more work than I could handle so I retort to short sentences in which I piss on your head.
I spent years here and wrote in detail everything I do with pics and every possible detail. So if you or any other are trully interested, spend the time to search my posts for the information you oh so desperately want.
I will go back to what I do now which is cook something .. will post pics so stay tuned Faggolino
No need to be rude. My question would have taken less than five minutes to answer; If you don't want to share your information because that's reserved for paying clients, you can just say so.
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No need to be rude. My question would have taken less than five minutes to answer; If you don't want to share your information because that's reserved for paying clients, you can just say so.
not the case dumb fuck and no I am not rude .. I choose what I write and to whom .. not here for clients
go search my posts if you want .. I will not repeat the same shit 10000 times..
I have limited time and pop in to shoot the shit. I shared MORE than enough already and don't care to repeat myself for people like you who ask me to detail a diet plan for a 200lbs bodybuilder like I should oblige lol .. you got some nerve and lack common sense
Yet, for people with common sense I would go out of my way to provide info ;)
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All those wasted months juicing and sev still looks like shit, he could be 195@10% naturally if he focused last 4 years on consistent training and eating.
maybe Sev's not a big believer in consistent hard work and discipline, without shortcuts?
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not the case dumb fuck and no I am not rude .. I choose what I write and to whom .. not here for clients
go search my posts if you want .. I will not repeat the same shit 10000 times..
I have limited time and pop in to shoot the shit. I shared MORE than enough already and don't care to repeat myself for people like you who ask me to detail a diet plan for a 200lbs bodybuilder like I should oblige lol .. you got some nerve and lack common sense
Yet, for people with common sense I would go out of my way to provide info ;)
You are 'shooting shit' in your own thread at the moment.
Oh, and shooting yourself in the foot for the future..
Who's going to respond to your threads from now on with anything but ridicule and derision after responses like this to valid questions.
Who the fuck do you think you are responding like this you "never has been"
FFS, in shape three times in his fucking life.
GTFO this board with your bullshit.
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500g back of the neck fatty pork cut steak and 300g fruit.
(https://scontent-b-fra.xx.fbcdn.net/hphotos-xpf1/t1.0-9/10271616_10152266273518645_9218017644808946653_n.jpg)
Just awful. Why post this? ???
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Just awful.
Lol, I was just about to write "just wait until TA sees that plate of food".
;D ;D
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500g back of the neck fatty pork cut steak and 300g fruit.
(https://scontent-b-fra.xx.fbcdn.net/hphotos-xpf1/t1.0-9/10271616_10152266273518645_9218017644808946653_n.jpg)
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not the case dumb fuck and no I am not rude .. I choose what I write and to whom .. not here for clients
go search my posts if you want .. I will not repeat the same shit 10000 times..
I have limited time and pop in to shoot the shit. I shared MORE than enough already and don't care to repeat myself for people like you who ask me to detail a diet plan for a 200lbs bodybuilder like I should oblige lol .. you got some nerve and lack common sense
Yet, for people with common sense I would go out of my way to provide info ;)
Again, with the insults ??? No need to get upset, it's just the internet
Anyways, when asked you posted:
"switch completely to healthy balanced with a deficit to burn fat .. lean meats, greens, low glycemic carbs and omega 3 fats ...or fattier meats and veggies as in no carbs "
That's dieting 101, about as basic as it gets. Even Shizzo could have told me that. I figured you might have some more insightful stuff to offer, but it doesn't appear so. Thanks anyways
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Again, with the insults ??? No need to get upset, it's just the internet
Anyways, when asked you posted:
"switch completely to healthy balanced with a deficit to burn fat .. lean meats, greens, low glycemic carbs and omega 3 fats ...or fattier meats and veggies as in no carbs "
That's dieting 101, about as basic as it gets. Even Shizzo could have told me that. I figured you might have some more insightful stuff to offer, but it doesn't appear so. Thanks anyways
he has nothing to offer the people here.
The only time he's in shape is when the aid wagon doesn't get through to his back of beyond third world hovel.
Thats why all his friends are now ripped, theres fuck all to eat.
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"I'm ready for our posedown"
(http://www.cutandjacked.com/sites/default/files/images/interviews_men/Simeon_Panda/simeon%20panda%20scr3.jpg)
Jacked as fuck.
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your turning them all into wonderful swimmers.
congrats.
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All those wasted months juicing and sev still looks like shit, he could be 195@10% naturally if he focused last 4 years on consistent training and eating.
Let's see your pic.
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Let's see your pic.
(http://cdn.memegenerator.net/instances/400x/29404506.jpg)
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Again, with the insults ??? No need to get upset, it's just the internet
Anyways, when asked you posted:
"switch completely to healthy balanced with a deficit to burn fat .. lean meats, greens, low glycemic carbs and omega 3 fats ...or fattier meats and veggies as in no carbs "
That's dieting 101, about as basic as it gets. Even Shizzo could have told me that. I figured you might have some more insightful stuff to offer, but it doesn't appear so. Thanks anyways
here's a "secret" .. CONSISTENCY ..this is why you don't look like much
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here's a "secret" .. CONSISTENCY ..this is why you don't look like much
(http://www.getbig.com/boards/index.php?action=dlattach;topic=451889.0;attach=496321)
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(http://www.getbig.com/boards/index.php?action=dlattach;topic=451889.0;attach=496321)
(http://www.cutandjacked.com/sites/default/files/images/interviews_men/Simeon_Panda/simeon%20panda%20scr10.jpg)