Getbig Bodybuilding, Figure and Fitness Forums

Getbig Main Boards => Gossip & Opinions => Topic started by: no one on June 03, 2014, 10:45:42 AM

Title: When did having just abs become to mean having a good physique
Post by: no one on June 03, 2014, 10:45:42 AM
Cleanest Natural so, i see all kinds of threads started by you as of late, bragging about this guy, or that guy and how great a shape hes in, or how far hes come.

im curious to know, when did having just abs become to mean having a good physique?

theres no muscle on any of these guys. they look like fucking swimmers for fuck sake.

its this emasculation of the male- where the body simply looks good cause it has abs, is responsible for the decline of what constitutes being a man in society as a whole. the male ideal is some kind of 160 pound twink w broomstick arms and abs. some ideal. and your contributing to that. i shouldnt complain really- it only makes me look more godly.

but i ask you- since when did a pair of abs make a good physique. wheres the muscle. the flow. the aesthetics. the fullness.

all i see are a bunch of pansies who look like their spines would snap if you asked them to get under 255 in a squat rack.

you want to bring back the 70's? serge nubret looked powerful. so did zane. all of those cats had a look of power. your 'success stories' look like they belong mounted on a pole in a field of corn. the fact your gassing the shit out of the one guy and he still looks frail is a fucking travesty.

next time your tempted to post a 'success story', try to remember this is a bodybuilding forum, not a weight watchers support group.

cheers.


Title: Re: CLEAREST NATURAL
Post by: Frank Clairmonte on June 03, 2014, 10:47:41 AM
post example of his clients progress, i dont follow him much,
Title: Re: CLEAREST NATURAL
Post by: no one on June 03, 2014, 10:49:12 AM
post example of his clients progress, i dont follow him much,

theres not much to follow.

eat chicken and broccoli. look like broomstick. post pics. repeat.
Title: Re: CLEAREST NATURAL
Post by: the trainer on June 03, 2014, 10:53:37 AM
Cleanest natural knows nothing about training and nutrition this is a guy who took steroids for years and  still look like shit, I see a bunch of skinny dudes with abs everyday in the gym, maybe I should start taking their pictures posting it on getbig and call them clients.
Title: Re: CLEAREST NATURAL
Post by: no one on June 03, 2014, 10:56:08 AM


trainer, thats cause you dont need to know anything about nutrition, anabolics or training to get guys to look the way he has them look lol
Title: Re: CLEAREST NATURAL
Post by: Palpatine Q on June 03, 2014, 10:59:49 AM
What is today "pick on Sevastase" day ?
Title: Re: CLEAREST NATURAL
Post by: tom joad on June 03, 2014, 11:00:37 AM
theres not much to follow.

eat chicken and broccoli. get on roids. look like broomstick. post pics. repeat.

Title: Re: CLEAREST NATURAL
Post by: Tito24 on June 03, 2014, 11:01:00 AM
as natural as sucking a cock
Title: Re: CLEAREST NATURAL
Post by: no one on June 03, 2014, 11:01:39 AM
What is today "pick on Sevastase" day ?

i havent been here in two weeks. but i am happy to contribute if it is.
Title: Re: CLEAREST NATURAL
Post by: no one on June 03, 2014, 11:03:15 AM


ah yes i forgot again about the 200 pound monster he has boatloading 1500mg of deca and eq.

just the fact i forget abt him, tells me how memorable the 'results' are.
Title: Re: CLEAREST NATURAL
Post by: the trainer on June 03, 2014, 11:20:18 AM
What is today "pick on Sevastase" day ?

(http://sp9.fotolog.com/photo/9/9/93/arkitstress/1209530656_f.jpg)
Title: Re: CLEAREST NATURAL
Post by: Cleanest Natural on June 03, 2014, 11:22:31 AM
 :D

noone on his period again

cheers man .. sorry I said you look great for gym only
Title: Re: CLEAREST NATURAL
Post by: Simple Simon on June 03, 2014, 12:04:31 PM
:D

noone on his period again

cheers man .. sorry I said you look great for gym only
epic comeback, no one wont recover.
Title: Re: CLEAREST NATURAL
Post by: BigRo on June 03, 2014, 12:46:53 PM
so, i see all kinds of threads started by you as of late, bragging about this guy, or that guy and how great a shape hes in, or how far hes come.

im curious to know, when did having just abs become to mean having a good physique?

theres no muscle on any of these guys. they look like fucking swimmers for fuck sake.

its this emasculation of the male- where the body simply looks good cause it has abs, is responsible for the decline of what constitutes being a man in society as a whole. the male ideal is some kind of 160 pound twink w broomstick arms and abs. some ideal. and your contributing to that. i shouldnt complain really- it only makes me look more godly.

but i ask you- since when did a pair of abs make a good physique. wheres the muscle. the flow. the aesthetics. the fullness.

all i see are a bunch of pansies who look like their spines would snap if you asked them to get under 255 in a squat rack.

you want to bring back the 70's? serge nubret looked powerful. so did zane. all of those cats had a look of power. your 'success stories' look like they belong mounted on a pole in a field of corn. the fact your gassing the shit out of the one guy and he still looks frail is a fucking travesty.

next time your tempted to post a 'success story', try to remember this is a bodybuilding forum, not a weight watchers support group.

cheers.




Well said.
Title: Re: CLEAREST NATURAL
Post by: Cleanest Natural on June 03, 2014, 01:15:02 PM
Oh no! Stop being so mean to me .. Seconded by shitty structure square ro
Title: Re: CLEAREST NATURAL
Post by: Simple Simon on June 03, 2014, 01:17:31 PM
Oh no! Stop being so mean to me .. Seconded by shitty structure square ro
(http://img1.wikia.nocookie.net/__cb20130211050004/friends/images/d/da/Shocked.gif)

hahahahaha........fuckin g hell, thats a classic, never to be forgotten

Sev, would you best him in a posedown, given 6 weeks notice?
(http://www.getbig.com/boards/index.php?action=dlattach;topic=485328.0;attach=528771)
Title: Re: CLEAREST NATURAL
Post by: BigRo on June 03, 2014, 01:24:49 PM
 ;)
Title: Re: CLEAREST NATURAL
Post by: Simple Simon on June 03, 2014, 01:28:05 PM
;)
Yep, Sevs right what a shitty structure.  ::)
Title: Re: CLEAREST NATURAL
Post by: the trainer on June 03, 2014, 01:37:55 PM
Best physique on getbig he makes bigro looks like he does not even train.

(http://www.getbig.com/boards/index.php?action=dlattach;topic=387267.0;attach=418879;image)
Title: Re: CLEAREST NATURAL
Post by: Simple Simon on June 03, 2014, 01:38:42 PM
Best physique on getbig he makes bigro looks like he does not even train.

(http://www.getbig.com/boards/index.php?action=dlattach;topic=387267.0;attach=418879;image)
Is that his prison cell?
Title: Re: CLEAREST NATURAL
Post by: Nordic Beast on June 03, 2014, 01:40:32 PM
Is that his prison cell?
ehh its Romania. prison cell, bedroom, whats the difference?
Title: Re: CLEAREST NATURAL
Post by: HavoX on June 03, 2014, 02:39:53 PM
Best physique on getbig he makes bigro looks like he does not even train.

(http://www.getbig.com/boards/index.php?action=dlattach;topic=387267.0;attach=418879;image)

Love to be that itchy ass wool blanket
Title: Re: CLEAREST NATURAL
Post by: Johnny Bravo on June 03, 2014, 02:41:42 PM
We need a close up of what is going on in the pictures behind this lad.
Title: Re: CLEAREST NATURAL
Post by: dr.chimps on June 03, 2014, 02:46:52 PM
Sev, would you best him in a posedown, given 6 weeks notice?
(http://www.getbig.com/boards/index.php?action=dlattach;topic=485328.0;attach=528771)
Ha! Even with all Sev's powers of photoshop, he couldn't top that. 
Title: Re: CLEAREST NATURAL
Post by: the trainer on June 03, 2014, 02:54:49 PM
Cleanest natural offseason at an incredible 180 pounds.

(http://www.getbig.com/boards/index.php?action=dlattach;topic=220678.0;attach=258565;image)
Title: Re: CLEAREST NATURAL
Post by: the trainer on June 03, 2014, 02:56:21 PM
Cleanest natural on season at a ripped 155 pounds, this shows you the power of steroids combined with his awesome genetic potential.

(http://www.getbig.com/boards/index.php?action=dlattach;topic=420520.0;attach=463091;image)
Title: Re: CLEAREST NATURAL
Post by: Big Chiro Flex on June 03, 2014, 03:18:00 PM
Lol @ this whole thread.  ;D

No One destroying tiny tits in this thread  8)
Title: Re: CLEAREST NATURAL
Post by: Hulkotron on June 03, 2014, 03:22:30 PM
Yes no one is leaving a trail of tits in his wake
Title: Re: CLEAREST NATURAL
Post by: visualizeperfection on June 03, 2014, 03:24:15 PM
I think cleanest naturale is trolling a lot people when posting these awesome transformations from fat to skinny.


His new name should be lindora.

Title: Re: CLEAREST NATURAL
Post by: dr.chimps on June 03, 2014, 03:36:14 PM
Cleanest natural on season at a ripped 155 pounds, this shows you the power of steroids combined with his awesome genetic potential.

(http://www.getbig.com/boards/index.php?action=dlattach;topic=420520.0;attach=463091;image)
Factory air.
Title: Re: CLEAREST NATURAL
Post by: Waller on June 03, 2014, 04:57:45 PM
Cleanest natural on season at a ripped 155 pounds, this shows you the power of steroids combined with his awesome genetic potential.

(http://www.getbig.com/boards/index.php?action=dlattach;topic=420520.0;attach=463091;image)

Concave chest of peace
Title: Re: CLEAREST NATURAL
Post by: deceiver on June 03, 2014, 05:15:10 PM
I am confused. First no one said that:

(https://scontent-b-fra.xx.fbcdn.net/hphotos-frc3/t1.0-9/10171658_10152174835343645_7876468594781209079_n.jpg)

This guy looks like a broomstick. Which made me feel bad, kinda, becuase it means I look like broomstick as well.

Then he said that this guy looks like he would get smashed by a 225lbs squat. Yay, I thought, I can pull 20 reps with that. I can even bench press that weight for 18 reps!

Then again, I weight little more than buck fifty. Fuck.

Should I feel good or bad after your post man?
Title: Re: CLEAREST NATURAL
Post by: no one on June 03, 2014, 05:25:16 PM
I am confused. First no one said that:

(https://scontent-b-fra.xx.fbcdn.net/hphotos-frc3/t1.0-9/10171658_10152174835343645_7876468594781209079_n.jpg)

This guy looks like a broomstick. Which made me feel bad, kinda, becuase it means I look like broomstick as well.

Then he said that this guy looks like he would get smashed by a 225lbs squat. Yay, I thought, I can pull 20 reps with that. I can even bench press that weight for 18 reps!

Then again, I weight little more than buck fifty. Fuck.

Should I feel good or bad after your post man?


hey bro the fact you gotta ask me if you should feel good or bad after reading my post tells me you might want to up the dose a bit.

plus being a man I've never asked another man how I should 'feel' about something. you might want to avoid questions like this in the future.


Title: Re: CLEAREST NATURAL
Post by: _aj_ on June 03, 2014, 05:26:33 PM

hey bro the fact you gotta ask me if you should feel good or bad after reading my post tells me you might want to up the dose a bit.

plus being a man I've never asked another man how I should 'feel' about something. you might want to avoid questions like this in the future.


No one throwin' hands like a boss ITT.
Title: Re: CLEAREST NATURAL
Post by: King Shizzo on June 03, 2014, 05:27:53 PM

hey bro the fact you gotta ask me if you should feel good or bad after reading my post tells me you might want to up the dose a bit.

plus being a man I've never asked another man how I should 'feel' about something. you might want to avoid questions like this in the future.



Would love to be a pair of no one's Jordan shorts.
Title: Re: CLEAREST NATURAL
Post by: Thick Nick on June 03, 2014, 05:31:30 PM
I find it funny that when Sev was actually being delusional and I was on his case, everyone defended him, yet now he is being somewhat normal...(quitting drugs when they are useless for him etc.) and NOW everyone is ripping him. How ironic.
Title: Re: CLEAREST NATURAL
Post by: dr.chimps on June 03, 2014, 05:33:27 PM
I find it funny that when Sev was actually being delusional and I was on his case, everyone defended him, yet now he is being somewhat normal...(quitting drugs when they are useless for him etc.) and NOW everyone is ripping him. How ironic.
Pretty sure that wasn't the case. Search: 'Stewart Swerdlow.' 
Title: Re: CLEAREST NATURAL
Post by: no one on June 03, 2014, 05:50:01 PM
I find it funny that when Sev was actually being delusional and I was on his case, everyone defended him, yet now he is being somewhat normal...(quitting drugs when they are useless for him etc.) and NOW everyone is ripping him. How ironic.

I don't know you but I think I met your gf at WMC a few years ago.
Title: Re: CLEAREST NATURAL
Post by: Hulkotron on June 03, 2014, 05:51:13 PM

hey bro the fact you gotta ask me if you should feel good or bad after reading my post tells me you might want to up the dose a bit.

plus being a man I've never asked another man how I should 'feel' about something. you might want to avoid questions like this in the future.




 :D
Title: Re: CLEAREST NATURAL
Post by: Thick Nick on June 03, 2014, 06:51:56 PM
I don't know you but I think I met your gf at WMC a few years ago.

I don't understand this.
Title: Re: CLEAREST NATURAL
Post by: no one on June 03, 2014, 07:55:12 PM
I don't understand this.


shes from FLA correct? WMC is in miami in march.

heres a hit cause your a little slow- the post is a throwback to the joey swoll thread where you criticse him and he drops a bomb by saying your gf was from FLA and he nailed her, along with several others.

try to keep up stud.
Title: Re: CLEAREST NATURAL
Post by: flinstones1 on June 03, 2014, 08:15:29 PM

shes from FLA correct? WMC is in miami in march.

heres a hit cause your a little slow- the post is a throwback to the joey swoll thread where you criticse him and he drops a bomb by saying your gf was from FLA and he nailed her, along with several others.

try to keep up stud.

I think that was a different nick bro. nick toscani
Title: Re: CLEAREST NATURAL
Post by: Tedim on June 03, 2014, 08:17:18 PM
I am confused. First no one said that:

(https://scontent-b-fra.xx.fbcdn.net/hphotos-frc3/t1.0-9/10171658_10152174835343645_7876468594781209079_n.jpg)

This guy looks like a broomstick. Which made me feel bad, kinda, becuase it means I look like broomstick as well.

Then he said that this guy looks like he would get smashed by a 225lbs squat. Yay, I thought, I can pull 20 reps with that. I can even bench press that weight for 18 reps!

Then again, I weight little more than buck fifty. Fuck.

Should I feel good or bad after your post man?

On a heavy a dose as he's on....I'd figure he'd be bigger,  :-\
Title: Re: CLEAREST NATURAL
Post by: visualizeperfection on June 03, 2014, 10:43:40 PM

shes from FLA correct? WMC is in miami in march.

heres a hit cause your a little slow- the post is a throwback to the joey swoll thread where you criticse him and he drops a bomb by saying your gf was from FLA and he nailed her, along with several others.

try to keep up stud.

that wasnt thick nick.

thick nick is a thickskulled man but he isnt a cuckold.
Title: Re: CLEAREST NATURAL
Post by: no one on June 03, 2014, 10:47:21 PM
I think that was a different nick bro. nick toscani

right!

ty sir i stand corrected.

fuck that thread was the best- 'hahah look at this douchbag!' 'thats ok bro i banged your gf' :D
Title: Re: CLEAREST NATURAL
Post by: cephissus on June 03, 2014, 11:30:51 PM
hey no one, got any pics of guys who got big and shredded off your book?

???
Title: Re: CLEAREST NATURAL
Post by: deceiver on June 04, 2014, 01:55:19 AM

hey bro the fact you gotta ask me if you should feel good or bad after reading my post tells me you might want to up the dose a bit.

plus being a man I've never asked another man how I should 'feel' about something. you might want to avoid questions like this in the future.




"Sarcasm" is the word.
Title: Re: CLEAREST NATURAL
Post by: no one on June 04, 2014, 02:03:20 AM
hey no one, got any pics of guys who got big and shredded off your book?

???

i got lots of pics of me. theres a bunch on here. instagram. you name it. im big. im shredded. 

have you got any pics of you either big or shredded, let alone the combination of the two?

didnt think so.

next.
Title: Re: CLEAREST NATURAL
Post by: Thick Nick on June 04, 2014, 02:09:17 AM
I think that was a different nick bro. nick toscani

Yeah man you got me mixed up with someone else. We are in PA. Sorry... Seen you mention Joey Swoll before to me and didn't get it then either. Not sure how you got me mixed up... Just cause my name is Nick? Lol I been married for ten years.
Title: Re: CLEAREST NATURAL
Post by: no one on June 04, 2014, 02:14:53 AM
Yeah man you got me mixed up with someone else. We are in PA. Sorry... Seen you mention Joey Swoll before to me and didn't get it then either. Not sure how you got me mixed up... Just cause my name is Nick? Lol I been married for ten years.

thats exactly why.

my apologies sir.

i should post a link to that thread so you can see what i was blabbering about. it was the greatest sellf owning i have seen on this board in some time, and thats saying something w the likes of ESFitness posting here.
Title: Re: CLEAREST NATURAL
Post by: Skorp1o on June 04, 2014, 02:15:30 AM
Yeah man you got me mixed up with someone else. We are in PA. Sorry... Seen you mention Joey Swoll before to me and didn't get it then either. Not sure how you got me mixed up... Just cause my name is Nick? Lol I been married for ten years.

Yes....Thick Nick is good people, he has a place in my heart, including his shrivelled up micro penile of peace  ;D
Title: Re: CLEAREST NATURAL
Post by: WillGrant on June 04, 2014, 02:17:10 AM
hey no one, got any pics of guys who got big and shredded off your book?

???
What book ?  ???

no one , knows his stuff , many years in the trenches , so would love to read .

Is there a PDF of it ?
Title: Re: CLEAREST NATURAL
Post by: wolfrittner on June 04, 2014, 02:25:20 AM
Yes....Thick Nick is good people, he has a place in my heart, including his shrivelled up micro penile of peace  ;D
Skorpio are you back from vacation? How was it?
Title: Re: CLEAREST NATURAL
Post by: SuperTed on June 04, 2014, 02:36:57 AM
The issue I have with Cleanest Natural's "transformations" is that he often puts his clients on +1g a week of gear and they end up looking like a natural or at best, a minimal juicer.
I'm not saying that they don't look good because they do, but just that they don't look as good as they should when you consider the amount the gear they've used.
Title: Re: CLEAREST NATURAL
Post by: ChristopherA on June 04, 2014, 02:38:21 AM
thats exactly why.

my apologies sir.

i should post a link to that thread so you can see what i was blabbering about. it was the greatest sellf owning i have seen on this board in some time, and thats saying something w the likes of ESFitness posting here.
Thread was all time. G4P muscle hunk Joey Swoll laying an owning. No comeback from knowing that manlet railed your chick
Title: Re: CLEAREST NATURAL
Post by: Skorp1o on June 04, 2014, 02:42:59 AM
Skorpio are you back from vacation? How was it?

Yes got back last night, I lived like a king for a week, now back to reality, I will post some pictors laters.
Title: Re: CLEAREST NATURAL
Post by: wolfrittner on June 04, 2014, 02:45:51 AM
Yes got back last night, I lived like a king for a week, now back to reality, I will post some pictors laters.
Welcome back !. You must share pictures .  :o No homo
Title: Re: CLEAREST NATURAL
Post by: _aj_ on June 04, 2014, 02:56:32 AM
Yes got back last night, I lived like a king for a week, now back to reality, I will post some pictors laters.

Halo's lasting legacy will be the spelling of "pictors". Soon to rank up there with "advices" for intentional misspellings.
Title: Re: CLEAREST NATURAL
Post by: no one on June 04, 2014, 03:01:33 AM
What book ?  ???

no one , knows his stuff , many years in the trenches , so would love to read .

Is there a PDF of it ?

hey dude. me and gal came up w a pretty bulletproof system of eating that guarantess to get you leaner faster than any other system of dieting does.

im working on something right now. its the system w/ training program im guinea pigging before i talk about it. i dont even know if im going to share it to be hoinest after all the bullshit and heat we took for our book. i only want to help people serious about getting shape so i might release it thru pm only. i'll send you a copy.
Title: Re: CLEAREST NATURAL
Post by: bigmc on June 04, 2014, 03:05:34 AM
Yes got back last night, I lived like a king for a week, now back to reality, I will post some pictors laters.

we dont leave for dorm until tommorow morning

last minute invitation of peace  8)
Title: Re: CLEAREST NATURAL
Post by: wolfrittner on June 04, 2014, 03:05:47 AM
What book ?  ???

no one , knows his stuff , many years in the trenches , so would love to read .

Is there a PDF of it ?
x2
Title: Re: CLEAREST NATURAL
Post by: Thick Nick on June 04, 2014, 04:34:39 AM
Yes....Thick Nick is good people, he has a place in my heart, including his shrivelled up micro penile of peace  ;D

Everyone knows I have a "special" place in your head..  err heart.

I mean by default doesn't stalking imply a deep, creepy love?

Que bigmc & Simon to white knight.

Btw serious question...

Did you guys block out your faces in the pictors to hide your teeth? There is no need for that man... Everyone knows Brits are toothless.
Title: Re: CLEAREST NATURAL
Post by: bigmc on June 04, 2014, 04:40:24 AM
Everyone knows I have a "special" place in your head..  err heart.

I mean by default doesn't stalking imply a deep, creepy love?

Que bigmc & Simon to white knight.

Btw serious question...

Did you guys block out your faces in the pictors to hide your teeth? There is no need for that man... Everyone knows Brits are toothless.


epic micro cock meltdown

seems like cuckold nick likes people giving shit about his tiny cock
Title: Re: CLEAREST NATURAL
Post by: Thick Nick on June 04, 2014, 04:42:44 AM
epic micro cock meltdown

seems like cuckold nick likes people giving shit about his tiny cock

On demand. You work for me now bitch.
Title: Re: CLEAREST NATURAL
Post by: Skorp1o on June 04, 2014, 04:44:10 AM
we dont leave for dorm until tommorow morning

last minute invitation of peace  8)

arrgh, I wish I could take time off work  :-\ I'm snowed in.

Try and come to Ibiza though mid-august, I'm gona get the "unamed elite getbigger" to come too. Looking to get an apartment big enough for the weekend for all of us, so you just need to get a ticket.
Title: Re: CLEAREST NATURAL
Post by: Skorp1o on June 04, 2014, 05:03:05 AM
epic micro cock meltdown

seems like cuckold nick likes people giving shit about his tiny cock

Yes, big time meltdown..his micro cock frustrations don't let him relax and let the guard down.
Title: Re: CLEAREST NATURAL
Post by: Hulkotron on June 04, 2014, 05:04:58 AM
right!

ty sir i stand corrected.

fuck that thread was the best- 'hahah look at this douchbag!' 'thats ok bro i banged your gf' :D

The best part was the random third party (I forget who) who chimed in with "yeah I fucked her too"  :D

Classic thread
Title: Re: CLEAREST NATURAL
Post by: SquatsRule on June 04, 2014, 05:17:10 AM
Best physique on getbig he makes bigro looks like he does not even train.

(http://www.getbig.com/boards/index.php?action=dlattach;topic=387267.0;attach=418879;image)

Michael Rosenbaum from Smallville looking good here.
Title: Re: CLEAREST NATURAL
Post by: _aj_ on June 04, 2014, 06:22:18 AM
The best part was the random third party (I forget who) who chimed in with "yeah I fucked her too"  :D

Classic thread

Haha! That thread delivered.
Title: Re: CLEAREST NATURAL
Post by: tom joad on June 04, 2014, 06:55:27 AM
The issue I have with Cleanest Natural's "transformations" is that he often puts his clients on +1g a week of gear and they end up looking like a natural or at best, a minimal juicer.

yeah, if you're not interested in doing it naturally or even getting a solid natural base, then go to CL and he'll put ya on the sauce and your physique will magically transform into that of a glorified natural.
Title: Re: CLEAREST NATURAL
Post by: TEH boob on June 04, 2014, 08:09:03 AM
Yeeeeah...his clients do improve, so I guess he's fine putting pictures of their improvements up. How impressive the improvement.....? That's a different question


But as far as sev putting pictures up of himself as a way to brag, I wouldn't be impressed. If you're a trainer, and that's your life, you better look the part. All the time. Right now he is like an accountant who isn't good at doing his own taxes.
Title: Re: CLEAREST NATURAL
Post by: Cleanest Natural on June 04, 2014, 02:53:09 PM
did my taxes tonight
Title: Re: CLEAREST NATURAL
Post by: TEH boob on June 04, 2014, 03:02:39 PM
hey dude. me and gal came up w a pretty bulletproof system of eating that guarantess to get you leaner faster than any other system of dieting does.

im working on something right now. its the system w/ training program im guinea pigging before i talk about it. i dont even know if im going to share it to be hoinest after all the bullshit and heat we took for our book. i only want to help people serious about getting shape so i might release it thru pm only. i'll send you a copy.

That diet was incredibly effective and brutal. I did it last year. My compliments to you and gal, I don't want to hear bullshit diet advice, I want to see changes. "oh, just eat less." No you fucker, I want to know how little and what I need to eat. I changed my eating habits after that diet. If I don't get the results I want from the way I am dieting right now, I will go back to gal/noone. If you don't mind, I'd really like to hear about the thing you're testing out. I'd be happy to test it out, too, if that is helpful.
Title: Re: CLEAREST NATURAL
Post by: Thick Nick on June 04, 2014, 03:48:41 PM
did my taxes tonight

Dude. Why is your head growing at a disturbing rate? Wth happened to your noggin man??  :o
Title: Re: CLEAREST NATURAL
Post by: Waller on June 04, 2014, 04:27:39 PM
Dude. Why is your growing at a disturbing rate? Wth happened to your noggin man??  :o

There wasn't enough room for his ego
Title: Re: CLEAREST NATURAL
Post by: irishdave on June 04, 2014, 04:37:25 PM
Best physique on getbig he makes bigro looks like he does not even train.

(http://www.getbig.com/boards/index.php?action=dlattach;topic=387267.0;attach=418879;image)

what a wanker, look at that smug shit eating grin
Title: Re: CLEAREST NATURAL
Post by: the trainer on June 04, 2014, 04:37:39 PM
did my taxes tonight

Normally I dont tell a person to give up but in your case I made exception, you juice for 10 years and this is what you look like, forget it eat some macdonalds stop wasting your time lifting get fat and go back up to 180 pounds.  you are very close to looking like this

(http://1.bp.blogspot.com/-cXnGb6tr-u8/TWl2Psk_fXI/AAAAAAAACOg/XNoDW28k5_E/s640/omens02262011.jpg)
Title: Re: CLEAREST NATURAL
Post by: cephissus on June 04, 2014, 08:27:36 PM
i got lots of pics of me. theres a bunch on here. instagram. you name it. im big. im shredded. 

have you got any pics of you either big or shredded, let alone the combination of the two?

didnt think so.

next.

i'll take that as a "no"
Title: Re: CLEAREST NATURAL
Post by: visualizeperfection on June 04, 2014, 09:33:58 PM
i'll take that as a "no"


Cepshitus proving to be a failure of a poster, and a complete tit lacking of any contribution to the board, be it helpful, funny, or in any way humorous, at least shizzo has his moments, and we can sit back and laugh at his shortcomings, you have nothing, zero, nada. A giant fucking goosegg.


in this thread.
Title: Re: CLEAREST NATURAL
Post by: no one on June 04, 2014, 10:10:25 PM
i'll take that as a "no"

take it however you want princess.

it wont change the fact your a skinny dwarf.
Title: Re: CLEAREST NATURAL
Post by: Simple Simon on June 04, 2014, 10:13:08 PM
That diet was incredibly effective and brutal. I did it last year. My compliments to you and gal, I don't want to hear bullshit diet advice, I want to see changes. "oh, just eat less." No you fucker, I want to know how little and what I need to eat. I changed my eating habits after that diet. If I don't get the results I want from the way I am dieting right now, I will go back to gal/noone. If you don't mind, I'd really like to hear about the thing you're testing out. I'd be happy to test it out, too, if that is helpful.

That response just diminished the possibility that you are really a woman by 99%
There are very few women that could follow Gal and no ones diet and stick to it.
Title: Re: CLEAREST NATURAL
Post by: cephissus on June 04, 2014, 10:18:49 PM
take it however you want princess.

it wont change the fact your a skinny dwarf.

that may be true, but more interesting, i think, is that you've made a thread calling out sev's training acumen, when the revolutionary method in your own book hasn't made much of a splash
Title: Re: CLEAREST NATURAL
Post by: Simple Simon on June 04, 2014, 10:20:00 PM
that may be true, but more interesting, i think, is that you've made a thread calling out sev's training acumen, when the revolutionary method in your own book hasn't made much of a splash

have you tried it?
In fact, what have you done over the last year or so?
Title: Re: CLEAREST NATURAL
Post by: cephissus on June 04, 2014, 10:22:10 PM
have you tried it?
In fact, what have you done over the last year or so?

yeah i tried it (what i could glean from the forum, at least).  worked well.  lost about 10 lbs.
Title: Re: CLEAREST NATURAL
Post by: Simple Simon on June 04, 2014, 10:26:17 PM
yeah i tried it (what i could glean from the forum, at least).  worked well.  lost about 10 lbs.

Yet it hasnt made a splash?

Riiight.   ::)
Title: Re: CLEAREST NATURAL
Post by: cephissus on June 04, 2014, 10:30:36 PM
Yet it hasnt made a splash?

Riiight.   ::)

i didn't see anyone else (no one included) get in the kind of shape galeniko was in

i didnt see any evidence that galeniko maintained his shape year round

i didnt see any dramatic transformations

yet another good method of dieting, but i think the proprietors made it out to be a bit more

i seem to recall you being somewhat less than enthused back in "the book's" heyday, as well... why the change of heart?
Title: Re: CLEAREST NATURAL
Post by: Simple Simon on June 04, 2014, 10:37:45 PM
i didn't see anyone else (no one included) get in the kind of shape galeniko was in

i didnt see any evidence that galeniko maintained his shape year round

i didnt see any dramatic transformations

yet another good method of dieting, but i think the proprietors made it out to be a bit more

i seem to recall you being somewhat less than enthused back in "the book's" heyday, as well... why the change of heart?

I tried it.

The reason you dont see many people using it is that for the vast majority its just too hard to follow.
Its having the willpower to do it, I would never tell a fat woman in the office to follow this diet, they just couldn't hack it.
TBH I dont really give diet advice out to fat people full stop.
99.9% waste of time.
Title: Re: CLEAREST NATURAL
Post by: no one on June 04, 2014, 10:46:19 PM
That response just diminished the possibility that you are really a woman by 99%
There are very few women that could follow Gal and no ones diet and stick to it.

i know a girl doing it atm and shes totally keto and killing it.

chicks seem to be a lot stronger mentally than guys when it comes to grinding out a diet.
Title: Re: CLEAREST NATURAL
Post by: OTHstrong on June 04, 2014, 10:46:41 PM
that may be true, but more interesting, i think, is that you've made a thread calling out sev's training acumen, when the revolutionary method in your own book hasn't made much of a splash
well hold on a second bro, I have no reason to back anyone up on getbig since I stand solo and yes I am an arrogant prick at times but for the record I bring people to contest preparation and have done so for years now, man and woman and NO ONE'S BOOK IS THE FASTEST WAY TO GET SHREDDED WHILE MAINTAINING ALL MASS HANDS DOWN, IT CRUSHES ALL OTHER AVENUES FOR SPEED.

Just the way it works  8)
Title: Re: CLEAREST NATURAL
Post by: no one on June 04, 2014, 10:47:38 PM
I tried it.

The reason you dont see many people using it is that for the vast majority its just too hard to follow.
Its having the willpower to do it, I would never tell a fat woman in the office to follow this diet, they just couldn't hack it.
TBH I dont really give diet advice out to fat people full stop.
99.9% waste of time.

this whole post is bang on.
Title: Re: CLEAREST NATURAL
Post by: no one on June 04, 2014, 10:49:38 PM
well hold on a second bro, I have no reason to back anyone up on getbig since I stand solo and yes I am an arrogant prick at times but for the record I bring people to contest preparation and have done so for years now, man and woman and NO ONE'S BOOK IS THE FASTEST WAY TO GET SHREDDED WHILE MAINTAINING ALL MASS HANDS DOWN, IT CRUSHES ALL OTHER AVENUES FOR SPEED.

Just the way it works  8)

ty sir.

i appreciate the kind words.

cheers.
Title: Re: When did having just abs become to mean having a good physique
Post by: Cleanest Natural on June 04, 2014, 11:13:00 PM
Me and my buddy laughing at bozo no one the self styled guru no pic loud mouth
Title: Re: When did having just abs become to mean having a good physique
Post by: Big Chiro Flex on June 04, 2014, 11:18:57 PM
Me and my buddy laughing at bozo no one the self styled guru no pic loud mouth

Yes because "no one" has never posted any photos before.....


Title: Re: When did having just abs become to mean having a good physique
Post by: visualizeperfection on June 04, 2014, 11:23:17 PM
Yes because "no one" has never posted any photos before.....




Yes. I was confused in regards to Mr Clean Natural's previous post.... it made me double guess the veracity of my memory. I do recall once witnessing the awe inspiring physique that belongs to the affluent athlete known as No One. It was a somber fall evening, I believe it to be late in the dreary month of October. I was relaxing in my Eames Lounge, enjoy a good sip, contemplating the indulgence of a fine smoke.
Title: Re: CLEAREST NATURAL
Post by: wolfrittner on June 04, 2014, 11:53:54 PM
Best physique on getbig he makes bigro looks like he does not even train.

(http://www.getbig.com/boards/index.php?action=dlattach;topic=387267.0;attach=418879;image)
:D :D :D Hey ,Trainer can be funny.
Title: Re: CLEAREST NATURAL
Post by: wolfrittner on June 04, 2014, 11:56:16 PM
i know a girl doing it atm and shes totally keto and killing it.

chicks seem to be a lot stronger mentally than guys when it comes to grinding out a diet.
I agree with that.
Title: Re: When did having just abs become to mean having a good physique
Post by: Simple Simon on June 05, 2014, 12:02:08 AM
Me and my buddy laughing at bozo no one the self styled guru no pic loud mouth
National level competitor legs right there.

Lol at the delusional pair of third world halfwits.
Title: Re: CLEAREST NATURAL
Post by: calfzilla on June 05, 2014, 12:07:14 AM
hey dude. me and gal came up w a pretty bulletproof system of eating that guarantess to get you leaner faster than any other system of dieting does.

im working on something right now. its the system w/ training program im guinea pigging before i talk about it. i dont even know if im going to share it to be hoinest after all the bullshit and heat we took for our book. i only want to help people serious about getting shape so i might release it thru pm only. i'll send you a copy.

Please add me to that pm list when it's ready.
Title: Re: CLEAREST NATURAL
Post by: wolfrittner on June 05, 2014, 12:12:27 AM
did my taxes tonight
Now there is nothing left....Note. Picture taking by Taxman after he took everything incl. muscle mass
Title: Re: When did having just abs become to mean having a good physique
Post by: Cleanest Natural on June 05, 2014, 03:52:44 AM
No one has been a bitter dude ever since I remember even years ago. Always criticizing and arguing non stop.

I gave him props for how he looks because it takes hard work and discipline and also commended him and Galeniko on their book etc

Do not mistake my kindness for a weakness. I know who I am and what I can or cannot do. I share all I do with everyone because I think sharing information makes this place a constructive environment. Like in any society, you have people that like or hate each other. No "body" to speak of..seems to feel threatened a little so he is ruffling his feathers while barking a little in order to assert his superioriness  ;D

The guy looks excelent for a gym rat. Never been onstage nor he will ever be on stage. He also posted a single picture or two at most from years ago.

Such a bad ass build could snap a bathroom selfie and own everyone yet cannot produce a photo. Same goes for other gays here who cannot post pics yet talk mad shit. It's all good ... this is getbig.

I will continue being awesome now while another 16 posts will follow verbally demonstrating how much better they are  :D

I like Groink's latest liner ..
Title: Re: When did having just abs become to mean having a good physique
Post by: Simple Simon on June 05, 2014, 04:36:40 AM
No one has been a bitter dude ever since I remember even years ago. Always criticizing and arguing non stop.

I gave him props for how he looks because it takes hard work and discipline and also commended him and Galeniko on their book etc

Do not mistake my kindness for a weakness. I know who I am and what I can or cannot do. I share all I do with everyone because I think sharing information makes this place a constructive environment. Like in any society, you have people that like or hate each other. No "body" to speak of..seems to feel threatened a little so he is ruffling his feathers while barking a little in order to assert his superioriness  ;D

The guy looks excelent for a gym rat. Never been onstage nor he will ever be on stage. He also posted a single picture or two at most from years ago.

Such a bad ass build could snap a bathroom selfie and own everyone yet cannot produce a photo. Same goes for other gays here who cannot post pics yet talk mad shit. It's all good ... this is getbig.

I will continue being awesome now while another 16 posts will follow verbally demonstrating how much better they are  :D

I like Groink's latest liner ..

Errr..still waiting of photos of you onstage in a thong mate.

You simply have to post one after that accusation , put up or shut up.

And as for giving advice, its clear you havent posted anything constructive here apart from "eat protein and veg"
You claimed you didnt have time, oir have you forgotten that bit.
Title: Re: When did having just abs become to mean having a good physique
Post by: lickitysplit on June 05, 2014, 04:45:47 AM
Anyone have a link to this book or what it advocates
Title: Re: When did having just abs become to mean having a good physique
Post by: no one on June 05, 2014, 05:13:39 AM
No one has been a bitter dude ever since I remember even years ago. Always criticizing and arguing non stop.

I gave him props for how he looks because it takes hard work and discipline and also commended him and Galeniko on their book etc

Do not mistake my kindness for a weakness. I know who I am and what I can or cannot do. I share all I do with everyone because I think sharing information makes this place a constructive environment. Like in any society, you have people that like or hate each other. No "body" to speak of..seems to feel threatened a little so he is ruffling his feathers while barking a little in order to assert his superioriness  ;D

The guy looks excelent for a gym rat. Never been onstage nor he will ever be on stage. He also posted a single picture or two at most from years ago.

Such a bad ass build could snap a bathroom selfie and own everyone yet cannot produce a photo. Same goes for other gays here who cannot post pics yet talk mad shit. It's all good ... this is getbig.

I will continue being awesome now while another 16 posts will follow verbally demonstrating how much better they are  :D

I like Groink's latest liner ..



hey bro i actually posted a pic 3 weeks ago in the steroid section. if i wasnt so lazy id post it again. if you want to see it so badly go take a look. im 235 there and about 6%. thats a highly functional 6%. an athletic 235 pound male that cycles 120km a week. and i eat whatever i want whenever i want. i dont suffer. i cant remember the last time i denied myself food. anyway, i dont want to make this about you vs me so let me take a minute to address the rest of your post and clear the air.

i thank you for giving me my props. its always nice to hear that 'hey man you look great' its an ego thing to be sure, but its also an affirmation that what you are doing is working. to do this as long as i have it becomes not so much about looking great for others, but for yourself.

am i argumentative? fuck ya. am i critical? fuck ya. am i an asshole? fuck ya. but behind all the arguing, the criticising and the being an asshole is a definite purpose- to get people to listen. cause at the end of the day, behind the persona that is 'no one' is a guy who genuinely enjoys helping others meet their goals. and sometimes i have found you have to hit someone with a shovel to get them to wake up and listen instead of tapping them on the shoulder esp when they are trapped into a certain way of thinking, or dieting, or anything that could be more effective, more efficient, or just fucking better period- much like you are. thus the shovel it is.

i have competed a total of 3 times in my life, before i found it not to my liking- ie, i found it rather gay. i never did want to compete. i was surrounded and supported by a great group of people who saw something in me that they didnt have the ability to achieve for themselves for whatever reasons who pushed me to compete. the were proud of me, the friend i was to them, and their urging was the catalyst for my decision to don the thong of glory fame and fortune. in fact bro, my first show i walked out at 224 lbs. i was the only heavyweight there. this was the largest level one show in the province.

how many times have i said on this forum i am not a bullshitter who talks to hear his own voice- if i say something its cause i have been there and done that, not cause i read a book or a study and think i know that answers. that being said, i see you have said your getting your buddy Borat there ready for a show- how many times have you competed? if you could take the time and regale me with what i am sure must be a very advanced history of cycling given the advise i see you dispensing im sure i as well as others whould be keenly interested in reading it.

oh, thats right. you dont have a cycle history. my bad.

this is what it is sev. i dont care if you like it or not. my purpose here is not to make you feel good about what your doing. i dont give a fuck about what you, or anyone else for that matter thinks of my tone, or my way. im not here to play betty sunshine. im here to bring the truth and help people. period. in fact my purpose is to tell you that you have no fucking clue what you are doing. you are wasting this guys time. how in the fuck can you put a guy on 1500mg of anabolics and have him look like a fucking natty? does this not tell you your approach is wrong? this is what im trying to drum into your thick skull. your pride is doing this guy your 'training' a huge injustice. he could look AWESOME. like he could be dense, grainy and look like he actually trains with olympic weights rather than in an olympic pool.

im going to throw you a bone here stud, just cause i feel bad for your friend. send im over to me and i'll turn him into the beast i say i can. in fact the day of his show he'll look nothing like he does now. i'll even cut his dosages in half. you can run the diet end of things. how badly can you fuck up 'eat chicken and broccoli'.

give the guy a chance. cause all your 'knowledge' is doing this cat a grave injustice. poor fucker is training and dieting his fucking ass off to look like a fucking natty and your too stupid to see what your doing is inefficient, ineffective and just not optimal. jesus christ 1500mg to look frail. what the fuck is wrong with you. thats what makes me so goddamn mad about the whole thing. its your buddy, whos trusting you and busting his balls thats paying the price for your stupidity and ignorance.

i cant wait to see your next 'success story'- hopefully he'll at least look like he trains when your done with him, which would be a massive improvement over what your doing now.

welcome to 'reality' bro.

carry on.
Title: Re: When did having just abs become to mean having a good physique
Post by: Simple Simon on June 05, 2014, 05:22:36 AM
Quote
am i argumentative? fuck ya. am i critical? fuck ya. am i an asshole? fuck ya. but behind all the arguing, the criticising and the being an asshole is a definite purpose- to get people to listen. cause at the end of the day, behind the persona that is 'no one' is a guy who genuinely enjoys helping others meet their goals. and sometimes i have found you have to hit someone with a shovel to get them to wake up and listen instead of tapping them on the shoulder esp when they are trapped into a certain way of thinking, or dieting, or anything that could be more effective, more efficient, or just fucking better period

I dont want to take up too much time here, Im awaiting Sevs response   ;D, but that bit right there sums up everything that he stands for on this forum as far as Im concerned.
I fought tooth and nail with this guy for months as you all well know, I criticised his methods and ripped him on his physique but I always gave him credit for that at the same time.

However , he gave me the motivation and biggest kick up the arse as far as what I could achieve, I had been settling for looking OK when all the time if I stepped on the gas I could look a whole lot better.
I have improved massively in the last year and I dont think I would have done that if I hadnt logged in here and got a little bit of external motivation from not only 'no one' but some of the other guys here.
Title: Re: When did having just abs become to mean having a good physique
Post by: no one on June 05, 2014, 05:33:00 AM
I dont want to take up too much time here, Im awaiting Sevs response   ;D, but that bit right there sums up everything that he stands for on this forum as far as Im concerned.
I fought tooth and nail with this guy for months as you all well know, I criticised his methods and ripped him on his physique but I always gave him credit for that at the same time.

However , he gave me the motivation and biggest kick up the arse as far as what I could achieve, I had been settling for looking OK when all the time if I stepped on the gas I could look a whole lot better.
I have improved massively in the last two years and I dont think I would have done that if I hadnt logged in here and got a little bit of external motivation from not only 'no one' but some of the other guys here.

hey man, thats fucking solid of you to say. like this is not bullshit. that post literally made my fucking day. heres a guy whos been doing this longer than i have, who looks awesome at an age that im still 7 years away from, saying I motivated YOU.

thats what this shit is about right here- lighting fires, telling people they are capable of better and more, just truth no sugar covered bullshit, and making you all realise that you havent maxed out, that you can achieve your goals, that you can get to that 6%, that you can fit into those booty shorts you bought for motivation, that you can show up at the beach looking great and proud to take your shirt off.

THERE IS NO GOOD ENOUGH. every day you can grow. get leaner. improve. be more efficient. be a better athlete. be healthier. be a better person. help someone.

sometimes you just need someone to kick you in the ass and realise you got more gas in the tank, that what you had given up on, or not thought possible is possible.

cheers man. much respect.
Title: Re: CLEAREST NATURAL
Post by: Ex Coelis on June 05, 2014, 05:44:44 AM
that may be true, but more interesting, i think, is that you've made a thread calling out sev's training acumen, when the revolutionary method in your own book hasn't made much of a splash

one of many...

http://www.getbig.com/boards/index.php?topic=494220.0
Title: Re: When did having just abs become to mean having a good physique
Post by: Simple Simon on June 05, 2014, 05:44:57 AM
No problem, as I said, sometimes you think what you are doing is enough, I used to look and think, Im not bad for 47, but shit, why should I settle for that, I should be sriving for, I look fucking great.

Mediocrity is for others.

Once again, thanks for the boot up the arse.

PS not sure about the "booty shorts" I might need some clarification of what those are.  ;D
Title: Re: When did having just abs become to mean having a good physique
Post by: Skorp1o on June 05, 2014, 05:53:34 AM
I dont want to take up too much time here, Im awaiting Sevs response   ;D, but that bit right there sums up everything that he stands for on this forum as far as Im concerned.
I fought tooth and nail with this guy for months as you all well know, I criticised his methods and ripped him on his physique but I always gave him credit for that at the same time.

However , he gave me the motivation and biggest kick up the arse as far as what I could achieve, I had been settling for looking OK when all the time if I stepped on the gas I could look a whole lot better.
I have improved massively in the last year and I dont think I would have done that if I hadnt logged in here and got a little bit of external motivation from not only 'no one' but some of the other guys here.

Does that mean I get an updated ass-cheeks shot for my avatar?  ;D
Title: Re: When did having just abs become to mean having a good physique
Post by: Cleanest Natural on June 05, 2014, 06:02:51 AM


hey bro i actually posted a pic 3 weeks ago in the steroid section. if i wasnt so lazy id post it again. if you want to see it so badly go take a look. im 235 there and about 6%. thats a highly functional 6%. an athletic 235 pound male that cycles 120km a week. and i eat whatever i want whenever i want. i dont suffer. i cant remember the last time i denied myself food. anyway, i dont want to make this about you vs me so let me take a minute to address the rest of your post and clear the air.

i thank you for giving me my props. its always nice to hear that 'hey man you look great' its an ego thing to be sure, but its also an affirmation that what you are doing is working. to do this as long as i have it becomes not so much about looking great for others, but for yourself.

am i argumentative? fuck ya. am i critical? fuck ya. am i an asshole? fuck ya. but behind all the arguing, the criticising and the being an asshole is a definite purpose- to get people to listen. cause at the end of the day, behind the persona that is 'no one' is a guy who genuinely enjoys helping others meet their goals. and sometimes i have found you have to hit someone with a shovel to get them to wake up and listen instead of tapping them on the shoulder esp when they are trapped into a certain way of thinking, or dieting, or anything that could be more effective, more efficient, or just fucking better period- much like you are. thus the shovel it is.

i have competed a total of 3 times in my life, before i found it not to my liking- ie, i found it rather gay. i never did want to compete. i was surrounded and supported by a great group of people who saw something in me that they didnt have the ability to achieve for themselves for whatever reasons who pushed me to compete. the were proud of me, the friend i was to them, and their urging was the catalyst for my decision to don the thong of glory fame and fortune. in fact bro, my first show i walked out at 224 lbs. i was the only heavyweight there. this was the largest level one show in the province.

how many times have i said on this forum i am not a bullshitter who talks to hear his own voice- if i say something its cause i have been there and done that, not cause i read a book or a study and think i know that answers. that being said, i see you have said your getting your buddy Borat there ready for a show- how many times have you competed? if you could take the time and regale me with what i am sure must be a very advanced history of cycling given the advise i see you dispensing im sure i as well as others whould be keenly interested in reading it.

oh, thats right. you dont have a cycle history. my bad.

this is what it is sev. i dont care if you like it or not. my purpose here is not to make you feel good about what your doing. i dont give a fuck about what you, or anyone else for that matter thinks of my tone, or my way. im not here to play betty sunshine. im here to bring the truth and help people. period. in fact my purpose is to tell you that you have no fucking clue what you are doing. you are wasting this guys time. how in the fuck can you put a guy on 1500mg of anabolics and have him look like a fucking natty? does this not tell you your approach is wrong? this is what im trying to drum into your thick skull. your pride is doing this guy your 'training' a huge injustice. he could look AWESOME. like he could be dense, grainy and look like he actually trains with olympic weights rather than in an olympic pool.

im going to throw you a bone here stud, just cause i feel bad for your friend. send im over to me and i'll turn him into the beast i say i can. in fact the day of his show he'll look nothing like he does now. i'll even cut his dosages in half. you can run the diet end of things. how badly can you fuck up 'eat chicken and broccoli'.

give the guy a chance. cause all your 'knowledge' is doing this cat a grave injustice. poor fucker is training and dieting his fucking ass off to look like a fucking natty and your too stupid to see what your doing is inefficient, ineffective and just not optimal. jesus christ 1500mg to look frail. what the fuck is wrong with you. thats what makes me so goddamn mad about the whole thing. its your buddy, whos trusting you and busting his balls thats paying the price for your stupidity and ignorance.

i cant wait to see your next 'success story'- hopefully he'll at least look like he trains when your done with him, which would be a massive improvement over what your doing now.

welcome to 'reality' bro.

carry on.

hahahaha, you are as athletic as a bedroom romp Lance Gaystrong

talk about delusional
Title: Re: CLEAREST NATURAL
Post by: FitnessFrenzy on June 05, 2014, 06:08:58 AM
theres not much to follow.

eat chicken and broccoli. look like broomstick. post pics. repeat.


(http://i.imgur.com/3KbjRWi.gif)
Title: Re: CLEAREST NATURAL
Post by: Nordic Beast on June 05, 2014, 06:10:04 AM

(http://i.imgur.com/3KbjRWi.gif)
some good dick sucking lips right there  :o
Title: Re: When did having just abs become to mean having a good physique
Post by: Simple Simon on June 05, 2014, 06:53:15 AM
hahahaha, you are as athletic as a bedroom romp Lance Gaystrong

talk about delusional

Sevs now bog standard insult response.

Sev quickly losing any misguidedly given respect that was ever allocated to him here in this thread.
Title: Re: When did having just abs become to mean having a good physique
Post by: _aj_ on June 05, 2014, 06:55:47 AM
Sevs now bog standard insult response.

Sev quickly losing any misguidedly given respect that was ever allocated to him here in this thread.

Groink will be here soon to explain that Sev is "effortlessly pwning your minds"
Title: Re: When did having just abs become to mean having a good physique
Post by: Simple Simon on June 05, 2014, 06:57:24 AM
Groink will be here soon to explain that Sev is "effortlessly pwning your minds"

I sense even Groink may be losing faith in his extraordinary friend.
Title: Re: CLEAREST NATURAL
Post by: Kim Jong Bob on June 05, 2014, 07:04:47 AM
some good dick sucking lips right there  :o
would love to shoot a loadin her face when she wears those glasses





ontopic: sev getting destroyed by noone
Title: Re: When did having just abs become to mean having a good physique
Post by: Tedim on June 05, 2014, 07:06:51 AM
Here I is, as of 2 weeks ago, over 6 ft (a smidgen) 215lbs running 200 test cyp every 2 weeks...pleasantly plump at 12-13%

Curious to see when I get to 220 with less fat (10-11%) and start 300 test 200 deca every week for 10....



Title: Re: When did having just abs become to mean having a good physique
Post by: Simple Simon on June 05, 2014, 07:09:17 AM
Here I is, as of 2 weeks ago, over 6 ft (a smidgen) 215lbs running 200 test cyp every 2 weeks...pleasantly plump at 12-13%

Curious to see when I get to 220 with less fat (10-11%) and start 300 test 200 deca every week for 10....





Shirt off, we will be the judge of that.

Seriously, why do you always take photos in Hobo clothing?   ;D
Title: Re: When did having just abs become to mean having a good physique
Post by: Tedim on June 05, 2014, 07:12:28 AM
Shirt off, we will be the judge of that.

Seriously, why do you always take photos in Hobo clothing?   ;D

I like my old shit for the gym.....feels like old school

here you can have an ankle shot from yesterday  ;D
Title: Re: When did having just abs become to mean having a good physique
Post by: Simple Simon on June 05, 2014, 07:14:08 AM
I like my old shit for the gym.....feels like old school

here you can have an ankle shot from yesterday  ;D
I know you wear hobo clothes but I would have thought you known the difference between a shirt and some trousers.
Title: Re: When did having just abs become to mean having a good physique
Post by: Tedim on June 05, 2014, 07:19:45 AM
I know you wear hobo clothes but I would have thought you known the difference between a shirt and some trousers.

 ???

must admit that went over my head, expound plz
Title: Re: When did having just abs become to mean having a good physique
Post by: Simple Simon on June 05, 2014, 07:27:57 AM
???

must admit that went over my head, expound plz

Take your shirt off, its the garment that covers the upper body, showing a calf isnt really the same thing is it?
Title: Re: When did having just abs become to mean having a good physique
Post by: Tedim on June 05, 2014, 07:35:32 AM
Take your shirt off, its the garment that covers the upper body, showing a calf isnt really the same thing is it?

aaaaaaaahhhh gotcha.....you want me naakked, pm with cock pictor sent  ;D
Title: Re: When did having just abs become to mean having a good physique
Post by: Cleanest Natural on June 05, 2014, 08:13:02 AM
no one should just try to be himself instead of going for the classic "I am big and athletic because I bike lol"... I have clients that bike a ton and are as athletic as shizzo


all joking aside ... I love challenges and am a natural born competitor

I am waiting for him to post his book of clients/results in comparison to mine .. I will let the pics do the talking

I can also post pics of my own along with anything you want: videos of lifts, athletic stuff etc

Love competition although I feel a little insulted when people like no one or simpleton compare themselves to me. Pull the towel off of your mind's eye and wake up to smell the roses. Some people are just better than you and nothing you can do about it no matter how many PARAGRAPHS you write about it hahaha ;D

winning!
Title: Re: When did having just abs become to mean having a good physique
Post by: Big Chiro Flex on June 05, 2014, 08:21:51 AM
Insecure meltdown of peace  ::)
Title: Re: When did having just abs become to mean having a good physique
Post by: Simple Simon on June 05, 2014, 08:34:10 AM
no one should just try to be himself instead of going for the classic "I am big and athletic because I bike lol"... I have clients that bike a ton and are as athletic as shizzo


all joking aside ... I love challenges and am a natural born competitor

I am waiting for him to post his book of clients/results in comparison to mine .. I will let the pics do the talking

I can also post pics of my own along with anything you want: videos of lifts, athletic stuff etc

Love competition although I feel a little insulted when people like no one or simpleton compare themselves to me. Pull the towel off of your mind's eye and wake up to smell the roses. Some people are just better than you and nothing you can do about it no matter how many PARAGRAPHS you write about it hahaha ;D

winning!

Im pretty sure those two lines are self defeating.

Seriously Sev, you need to stop this right now.
Go out and try some Parkour along the rooftops.

What have you actually achieved?
Failed bodybuilder.
Failed tennis player.
Failed Mystic.
Failed homosexual. (you cant even get that right)
Title: Re: When did having just abs become to mean having a good physique
Post by: Simple Simon on June 05, 2014, 08:42:42 AM
(http://www.getbig.com/boards/index.php?action=dlattach;topic=247064.0;attach=286248;image)
Bought the trunks but never got onstage.
Title: Re: When did having just abs become to mean having a good physique
Post by: cephissus on June 05, 2014, 08:40:37 PM
Im pretty sure those two lines are self defeating.

maybe they're new clients ???
Title: Re: When did having just abs become to mean having a good physique
Post by: Kwon_2 on June 05, 2014, 08:50:28 PM
pm sent

Dr. "Big" VP Neegars, M.D.
Mr. "Big" Roger F. Neegars, ESQ.
Prof. PhD "Big" Kwon Neegars, MD, ESQ, Knee Growth.

Neegars And Neeguls Consultant Firm
God's Country (USA)
Title: Re: When did having just abs become to mean having a good physique
Post by: Cleanest Natural on June 06, 2014, 07:14:45 AM
 ;D
Title: Re: When did having just abs become to mean having a good physique
Post by: Simple Simon on June 06, 2014, 07:18:06 AM
;D
(http://comix.dorkage.net/files/2011/06/cage-talosian-718794.jpg)
Title: Re: When did having just abs become to mean having a good physique
Post by: Simple Simon on June 06, 2014, 07:20:55 AM
Sebastian, do your friends know you are posting their photos on here and taking all the credit for their efforts?
Why dont they register and post their own photos?

For all we know they might just be people at the gym and you are the Rumanian Genova snapping pics and schmoing up to them.
Title: Re: When did having just abs become to mean having a good physique
Post by: Cleanest Natural on June 06, 2014, 07:28:22 AM
I understand you are trying so hard to be insulting but could you please be more creative? And wittier.. Would be nice so please make the necessary adjustements if you can. That would be great, thanx. Could also post a pic "owning" me in the same pose that is not from 1978 haha
Title: Re: When did having just abs become to mean having a good physique
Post by: Simple Simon on June 06, 2014, 10:21:01 AM
I understand you are trying so hard to be insulting but could you please be more creative? And wittier.. Would be nice so please make the necessary adjustements if you can. That would be great, thanx. Could also post a pic "owning" me in the same pose that is not from 1978 haha
You look the same drug free as you do on a gram and a half of gear

uncanny?
Title: Re: When did having just abs become to mean having a good physique
Post by: Waller on June 06, 2014, 10:28:58 AM
Failed homosexual. (you cant even get that right)

Was it a right cock up?
Title: Re: When did having just abs become to mean having a good physique
Post by: Simple Simon on June 06, 2014, 11:07:41 AM
(http://www.getbig.com/boards/index.php?action=dlattach;topic=538156.0;attach=567209;image)(http://wlne.images.worldnow.com/images/24423013_BG1.PNG)
Title: Re: When did having just abs become to mean having a good physique
Post by: Big Chiro Flex on June 06, 2014, 11:14:43 AM
 :D
Title: Re: When did having just abs become to mean having a good physique
Post by: Simple Simon on June 06, 2014, 11:15:42 AM
(http://www.getbig.com/boards/index.php?action=dlattach;topic=538156.0;attach=567209;image)

Ferrigno called, he wants his plates back.
Title: Re: When did having just abs become to mean having a good physique
Post by: no one on June 06, 2014, 12:55:47 PM

I've seen bigger arms on a Mickey Mouse watch.
Title: Re: When did having just abs become to mean having a good physique
Post by: Simple Simon on June 06, 2014, 01:06:28 PM
Clean as opposed to a gram and a half of a mixture of compounds.
Which is which?
(http://s17.postimg.org/nrj1uahcv/Screen_Shot_2014_06_06_at_21_03_55.png)

tell you what Sev, throw us the seven compulsory poses.
That double biceps should be a real dignity stripper for you.
Title: Re: When did having just abs become to mean having a good physique
Post by: njflex on June 06, 2014, 01:16:46 PM
Clean as opposed to a gram and a half of a mixture of compounds.
Which is which?
(http://s17.postimg.org/nrj1uahcv/Screen_Shot_2014_06_06_at_21_03_55.png)

tell you what Sev, throw us the seven compulsory poses.
That double biceps should be a real dignity stripper for you.
HE looks more of a 'gassed'look in the crab shot than the other one,,and he was 'on'in that one. ???
Title: Re: When did having just abs become to mean having a good physique
Post by: Simple Simon on June 06, 2014, 01:18:32 PM
HE looks more of a 'gassed'look in the crab shot than the other one,,and he was 'on'in that one. ???
Exactly, hes either juicing now or the juice he used back then was snide.

he looks the total opposite of how he should look.
Title: Re: When did having just abs become to mean having a good physique
Post by: Tedim on June 06, 2014, 01:21:18 PM
Sev looks fine.....FK, who would want to look like Ronnie, Phil, Kai....only deranged dwarfs with loads of complex issues.

Now running a gram plus and not reacting could mean two things....shit gear, genetics not conducive to gear.

PS I asked the wife..."I'm 12-13% BF according to the pic chart, right?"....response "15-16 but if 12-13 makes you feel better.....suuuure 12-13"... >:( no more pie >:( >:( >:(
Title: Re: When did having just abs become to mean having a good physique
Post by: Simple Simon on June 06, 2014, 01:22:39 PM
Sev looks fine.....FK, who would want to look like Ronnie, Phil, Kai....only deranged dwarfs with loads of complex issues.

Now running a gram plus and not reacting could mean two things....shit gear, genetics not conducive to gear.
Agreed, however Sev wouldnt agree with you, he thinks hes world class.
Title: Re: When did having just abs become to mean having a good physique
Post by: Tedim on June 06, 2014, 01:24:41 PM
PS I asked the wife..."I'm 12-13% BF according to the pic chart, right?"....response "15-16 but if 12-13 makes you feel better.....suuuure 12-13"...  >:( no more pie  >:( >:( >:(
Title: Re: When did having just abs become to mean having a good physique
Post by: Simple Simon on June 06, 2014, 01:25:27 PM
PS I asked the wife..."I'm 12-13% BF according to the pic chart, right?"....response "15-16 but if 12-13 makes you feel better.....suuuure 12-13"... Angry no more pie Angry Angry Angry
Someone here could have told you that if you took your shirt off.
Title: Re: When did having just abs become to mean having a good physique
Post by: Tedim on June 06, 2014, 01:27:06 PM
Someone here could have told you that if you took your shirt off.

That shirt dont come off until I can hold quarters in my abs.....again. This is GetBig, and I aint stoopid.
Title: Re: When did having just abs become to mean having a good physique
Post by: the trainer on June 06, 2014, 01:40:54 PM
That shirt dont come off until I can hold quarters in my abs.....again. This is GetBig, and I aint stoopid.

Getbig just gives brutal honesty which can be good for a humble guy who is trying to better his physique and shows his pictures asking for opnions, but if you are a delusional douchebag like sev who post pictures trying to show off then you will get hammered.
Title: Re: When did having just abs become to mean having a good physique
Post by: Cleanest Natural on June 06, 2014, 03:06:16 PM
So that is a no on the pic challenge  :D
Title: Re: When did having just abs become to mean having a good physique
Post by: _aj_ on June 06, 2014, 05:08:16 PM
PS I asked the wife..."I'm 12-13% BF according to the pic chart, right?"....response "15-16 but if 12-13 makes you feel better.....suuuure 12-13"...  >:( no more pie  >:( >:( >:(

That's love. Fatso.
Title: Re: When did having just abs become to mean having a good physique
Post by: Tedim on June 06, 2014, 05:19:10 PM
That's love. Fatso.

I'm big boned.
Title: Re: When did having just abs become to mean having a good physique
Post by: no one on June 06, 2014, 05:27:55 PM
You look the same drug free as you do on a gram and a half of gear

uncanny?

the guy he trains looks clean on 1500mg as well.

hes really got the 'look natty on 1500mg' look nailed down.

he can bring everyone in looking natty on 1500mgs. :D



Title: Re: When did having just abs become to mean having a good physique
Post by: visualizeperfection on June 06, 2014, 05:30:00 PM
the guy he trains looks clean on 1500mg as well.

hes really got the 'look natty on 1500mg' look nailed down.

he can bring everyone in looking natty on 1500mgs. :D





He should work the MLB and NFL.
Title: Re: When did having just abs become to mean having a good physique
Post by: Kim Jong Bob on June 06, 2014, 10:08:12 PM
I've seen bigger arms on a Mickey Mouse watch.
hhahahahahahhahhhhh oh no
Title: Re: When did having just abs become to mean having a good physique
Post by: Big Chiro Flex on June 06, 2014, 10:29:11 PM
I've seen bigger arms on a Mickey Mouse watch.

Mods, please lock the thread. It's officially over after this.
Title: Re: When did having just abs become to mean having a good physique
Post by: King Shizzo on June 06, 2014, 10:42:28 PM
Mods, please lock the thread. It's officially over after this.
Agreed.
Title: Re: When did having just abs become to mean having a good physique
Post by: biff on June 06, 2014, 11:26:10 PM
ITT juice monkeys complain about 'twinks with abs' getting laid while they go home and wank to a 20 year old porn an a nearly worn out VHS tape
Title: Re: When did having just abs become to mean having a good physique
Post by: Cleanest Natural on June 07, 2014, 01:00:01 AM
getbig..the only place where 6' 200lbs at 5% bodyfat is small  ;D
Title: Re: When did having just abs become to mean having a good physique
Post by: Simple Simon on June 07, 2014, 01:13:18 AM
getbig..the only place where 6' 200lbs at 5% bodyfat is small  ;D
5%?
In your dreams mate, hes 7 at best and unfortunately he's only 11% muscle.
Title: Re: When did having just abs become to mean having a good physique
Post by: Cleanest Natural on June 07, 2014, 02:20:38 AM
5%?
In your dreams mate, hes 7 at best and unfortunately he's only 11% muscle.
I am not sure "who" you are since it seems to be a shared gimmick account. I will not take gimmicks seriously. You are not that fag ukjeff .. he was really shy and very touchy and melted every time.
Title: Re: When did having just abs become to mean having a good physique
Post by: Simple Simon on June 07, 2014, 08:58:46 AM
I am not sure "who" you are since it seems to be a shared gimmick account. I will not take gimmicks seriously. You are not that fag ukjeff .. he was really shy and very touchy and melted every time.
Would you like to post your 7 compulsory poses photos so we can see how you measure up to Simeon Panda please.
Title: Re: When did having just abs become to mean having a good physique
Post by: Cleanest Natural on June 07, 2014, 09:22:50 AM
Would you like to post your 7 compulsory poses photos so we can see how you measure up to Simeon Panda please.
would you post in comparison your current shape in the aforementioned poses? thought so  :-*
Title: Re: When did having just abs become to mean having a good physique
Post by: Simple Simon on June 07, 2014, 09:28:08 AM
would you post in comparison your current shape in the aforementioned poses? thought so  :-*

Yep, you first mate.
Im in shape at the moment at around 210lbs.

Lets see it
Title: Re: When did having just abs become to mean having a good physique
Post by: no one on June 07, 2014, 09:52:56 AM
haha this isn't going to end well for CN.

he's going to look like a broomstick with matchsticks for arms and legs the minute he posts any pic where he can't hang his arms by his side.

I look forward to mocking and ridiculing him after he embarrasses himself in this little contest.

I've bagged on SS in the past entirely for aggravations sake cause the guy looks awesome in any pose he hits. he's a true throwback to real bbing.

#notgoingtoendwell #thanksforcomingout
Title: Re: When did having just abs become to mean having a good physique
Post by: Cleanest Natural on June 07, 2014, 10:12:51 AM
You have some serious issues. Gotta be a gimmick. I would ridicule you in real life
Title: Re: When did having just abs become to mean having a good physique
Post by: wolfrittner on June 07, 2014, 10:21:16 AM
Exactly, hes either juicing now or the juice he used back then was snide.

he looks the total opposite of how he should look.
;D
Title: Re: When did having just abs become to mean having a good physique
Post by: Simple Simon on June 07, 2014, 10:40:59 AM
You have some serious issues. Gotta be a gimmick. I would ridicule you in real life
So thats a no to the photos then?
Title: Re: When did having just abs become to mean having a good physique
Post by: King Shizzo on June 07, 2014, 10:47:48 AM
haha this isn't going to end well for CN.

he's going to look like a broomstick with matchsticks for arms and legs the minute he posts any pic where he can't hang his arms by his side.

I look forward to mocking and ridiculing him after he embarrasses himself in this little contest.

I've bagged on SS in the past entirely for aggravations sake cause the guy looks awesome in any pose he hits. he's a true throwback to real bbing.

#notgoingtoendwell #thanksforcomingout
Would love to be those hashtags. You are 50 bro  ::)
Title: Re: CLEAREST NATURAL
Post by: nasum on June 07, 2014, 11:04:16 AM
i know a girl doing it atm and shes totally keto and killing it.

chicks seem to be a lot stronger mentally than guys when it comes to grinding out a diet.

It's because they're vainer.

Willpower is merely a function of your desire for something, after all.
Title: Re: When did having just abs become to mean having a good physique
Post by: no one on June 07, 2014, 11:05:11 AM
Would love to be those hashtags. You are 50 bro  ::)

43. and a stud.

#dontforgetit
Title: Re: When did having just abs become to mean having a good physique
Post by: King Shizzo on June 07, 2014, 11:07:01 AM
43. and a stud.

#dontforgetit
;)
Title: Re: When did having just abs become to mean having a good physique
Post by: Cleanest Natural on June 07, 2014, 02:06:29 PM
so Tito managed to convince 1 girl to follow his "diet"? great success story!  ;D
Title: Re: When did having just abs become to mean having a good physique
Post by: Simple Simon on June 07, 2014, 02:08:22 PM
so Tito managed to convince 1 girl to follow his "diet"? great success story!  ;D
I wonder if he lost his girl to his best friend?
Title: Re: When did having just abs become to mean having a good physique
Post by: solipsistic on June 07, 2014, 03:07:20 PM
(http://www.gratisimage.dk/image-D327_53938CFC.jpg)



(http://www.gratisimage.dk/image-3808_53938CFC.jpg)



(http://www.gratisimage.dk/image-5FB6_53938CFC.jpg)
Title: Re: When did having just abs become to mean having a good physique
Post by: Rascal full on June 07, 2014, 03:12:26 PM
Cleanest Natural looking in good shape and helping his friends to get there too. All good in my eyes.
Title: Re: When did having just abs become to mean having a good physique
Post by: Simple Simon on June 07, 2014, 03:14:29 PM
Cleanest Natural looking in good shape and helping his friends to get there too. All good in my eyes.
(http://2.bp.blogspot.com/_DcuF-brYFQo/Sm9n4Ym_72I/AAAAAAAAAT4/1K0UOUra5e4/s400/rosesunglasses.jpg)
Title: Re: When did having just abs become to mean having a good physique
Post by: Rascal full on June 07, 2014, 03:39:04 PM
^^^ I know you're not a big fan but he's an entertaining guy and puts himself out there to be criticised. Respect to him for that.