Author Topic: When did having just abs become to mean having a good physique  (Read 24939 times)

Simple Simon

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Re: When did having just abs become to mean having a good physique
« Reply #100 on: June 05, 2014, 04:36:40 AM »
No one has been a bitter dude ever since I remember even years ago. Always criticizing and arguing non stop.

I gave him props for how he looks because it takes hard work and discipline and also commended him and Galeniko on their book etc

Do not mistake my kindness for a weakness. I know who I am and what I can or cannot do. I share all I do with everyone because I think sharing information makes this place a constructive environment. Like in any society, you have people that like or hate each other. No "body" to speak of..seems to feel threatened a little so he is ruffling his feathers while barking a little in order to assert his superioriness  ;D

The guy looks excelent for a gym rat. Never been onstage nor he will ever be on stage. He also posted a single picture or two at most from years ago.

Such a bad ass build could snap a bathroom selfie and own everyone yet cannot produce a photo. Same goes for other gays here who cannot post pics yet talk mad shit. It's all good ... this is getbig.

I will continue being awesome now while another 16 posts will follow verbally demonstrating how much better they are  :D

I like Groink's latest liner ..

Errr..still waiting of photos of you onstage in a thong mate.

You simply have to post one after that accusation , put up or shut up.

And as for giving advice, its clear you havent posted anything constructive here apart from "eat protein and veg"
You claimed you didnt have time, oir have you forgotten that bit.

lickitysplit

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Re: When did having just abs become to mean having a good physique
« Reply #101 on: June 05, 2014, 04:45:47 AM »
Anyone have a link to this book or what it advocates

no one

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Re: When did having just abs become to mean having a good physique
« Reply #102 on: June 05, 2014, 05:13:39 AM »
No one has been a bitter dude ever since I remember even years ago. Always criticizing and arguing non stop.

I gave him props for how he looks because it takes hard work and discipline and also commended him and Galeniko on their book etc

Do not mistake my kindness for a weakness. I know who I am and what I can or cannot do. I share all I do with everyone because I think sharing information makes this place a constructive environment. Like in any society, you have people that like or hate each other. No "body" to speak of..seems to feel threatened a little so he is ruffling his feathers while barking a little in order to assert his superioriness  ;D

The guy looks excelent for a gym rat. Never been onstage nor he will ever be on stage. He also posted a single picture or two at most from years ago.

Such a bad ass build could snap a bathroom selfie and own everyone yet cannot produce a photo. Same goes for other gays here who cannot post pics yet talk mad shit. It's all good ... this is getbig.

I will continue being awesome now while another 16 posts will follow verbally demonstrating how much better they are  :D

I like Groink's latest liner ..



hey bro i actually posted a pic 3 weeks ago in the steroid section. if i wasnt so lazy id post it again. if you want to see it so badly go take a look. im 235 there and about 6%. thats a highly functional 6%. an athletic 235 pound male that cycles 120km a week. and i eat whatever i want whenever i want. i dont suffer. i cant remember the last time i denied myself food. anyway, i dont want to make this about you vs me so let me take a minute to address the rest of your post and clear the air.

i thank you for giving me my props. its always nice to hear that 'hey man you look great' its an ego thing to be sure, but its also an affirmation that what you are doing is working. to do this as long as i have it becomes not so much about looking great for others, but for yourself.

am i argumentative? fuck ya. am i critical? fuck ya. am i an asshole? fuck ya. but behind all the arguing, the criticising and the being an asshole is a definite purpose- to get people to listen. cause at the end of the day, behind the persona that is 'no one' is a guy who genuinely enjoys helping others meet their goals. and sometimes i have found you have to hit someone with a shovel to get them to wake up and listen instead of tapping them on the shoulder esp when they are trapped into a certain way of thinking, or dieting, or anything that could be more effective, more efficient, or just fucking better period- much like you are. thus the shovel it is.

i have competed a total of 3 times in my life, before i found it not to my liking- ie, i found it rather gay. i never did want to compete. i was surrounded and supported by a great group of people who saw something in me that they didnt have the ability to achieve for themselves for whatever reasons who pushed me to compete. the were proud of me, the friend i was to them, and their urging was the catalyst for my decision to don the thong of glory fame and fortune. in fact bro, my first show i walked out at 224 lbs. i was the only heavyweight there. this was the largest level one show in the province.

how many times have i said on this forum i am not a bullshitter who talks to hear his own voice- if i say something its cause i have been there and done that, not cause i read a book or a study and think i know that answers. that being said, i see you have said your getting your buddy Borat there ready for a show- how many times have you competed? if you could take the time and regale me with what i am sure must be a very advanced history of cycling given the advise i see you dispensing im sure i as well as others whould be keenly interested in reading it.

oh, thats right. you dont have a cycle history. my bad.

this is what it is sev. i dont care if you like it or not. my purpose here is not to make you feel good about what your doing. i dont give a fuck about what you, or anyone else for that matter thinks of my tone, or my way. im not here to play betty sunshine. im here to bring the truth and help people. period. in fact my purpose is to tell you that you have no fucking clue what you are doing. you are wasting this guys time. how in the fuck can you put a guy on 1500mg of anabolics and have him look like a fucking natty? does this not tell you your approach is wrong? this is what im trying to drum into your thick skull. your pride is doing this guy your 'training' a huge injustice. he could look AWESOME. like he could be dense, grainy and look like he actually trains with olympic weights rather than in an olympic pool.

im going to throw you a bone here stud, just cause i feel bad for your friend. send im over to me and i'll turn him into the beast i say i can. in fact the day of his show he'll look nothing like he does now. i'll even cut his dosages in half. you can run the diet end of things. how badly can you fuck up 'eat chicken and broccoli'.

give the guy a chance. cause all your 'knowledge' is doing this cat a grave injustice. poor fucker is training and dieting his fucking ass off to look like a fucking natty and your too stupid to see what your doing is inefficient, ineffective and just not optimal. jesus christ 1500mg to look frail. what the fuck is wrong with you. thats what makes me so goddamn mad about the whole thing. its your buddy, whos trusting you and busting his balls thats paying the price for your stupidity and ignorance.

i cant wait to see your next 'success story'- hopefully he'll at least look like he trains when your done with him, which would be a massive improvement over what your doing now.

welcome to 'reality' bro.

carry on.
b

Simple Simon

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Re: When did having just abs become to mean having a good physique
« Reply #103 on: June 05, 2014, 05:22:36 AM »
Quote
am i argumentative? fuck ya. am i critical? fuck ya. am i an asshole? fuck ya. but behind all the arguing, the criticising and the being an asshole is a definite purpose- to get people to listen. cause at the end of the day, behind the persona that is 'no one' is a guy who genuinely enjoys helping others meet their goals. and sometimes i have found you have to hit someone with a shovel to get them to wake up and listen instead of tapping them on the shoulder esp when they are trapped into a certain way of thinking, or dieting, or anything that could be more effective, more efficient, or just fucking better period

I dont want to take up too much time here, Im awaiting Sevs response   ;D, but that bit right there sums up everything that he stands for on this forum as far as Im concerned.
I fought tooth and nail with this guy for months as you all well know, I criticised his methods and ripped him on his physique but I always gave him credit for that at the same time.

However , he gave me the motivation and biggest kick up the arse as far as what I could achieve, I had been settling for looking OK when all the time if I stepped on the gas I could look a whole lot better.
I have improved massively in the last year and I dont think I would have done that if I hadnt logged in here and got a little bit of external motivation from not only 'no one' but some of the other guys here.

no one

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Re: When did having just abs become to mean having a good physique
« Reply #104 on: June 05, 2014, 05:33:00 AM »
I dont want to take up too much time here, Im awaiting Sevs response   ;D, but that bit right there sums up everything that he stands for on this forum as far as Im concerned.
I fought tooth and nail with this guy for months as you all well know, I criticised his methods and ripped him on his physique but I always gave him credit for that at the same time.

However , he gave me the motivation and biggest kick up the arse as far as what I could achieve, I had been settling for looking OK when all the time if I stepped on the gas I could look a whole lot better.
I have improved massively in the last two years and I dont think I would have done that if I hadnt logged in here and got a little bit of external motivation from not only 'no one' but some of the other guys here.

hey man, thats fucking solid of you to say. like this is not bullshit. that post literally made my fucking day. heres a guy whos been doing this longer than i have, who looks awesome at an age that im still 7 years away from, saying I motivated YOU.

thats what this shit is about right here- lighting fires, telling people they are capable of better and more, just truth no sugar covered bullshit, and making you all realise that you havent maxed out, that you can achieve your goals, that you can get to that 6%, that you can fit into those booty shorts you bought for motivation, that you can show up at the beach looking great and proud to take your shirt off.

THERE IS NO GOOD ENOUGH. every day you can grow. get leaner. improve. be more efficient. be a better athlete. be healthier. be a better person. help someone.

sometimes you just need someone to kick you in the ass and realise you got more gas in the tank, that what you had given up on, or not thought possible is possible.

cheers man. much respect.
b

Ex Coelis

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Re: CLEAREST NATURAL
« Reply #105 on: June 05, 2014, 05:44:44 AM »
that may be true, but more interesting, i think, is that you've made a thread calling out sev's training acumen, when the revolutionary method in your own book hasn't made much of a splash

one of many...

http://www.getbig.com/boards/index.php?topic=494220.0

Simple Simon

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Re: When did having just abs become to mean having a good physique
« Reply #106 on: June 05, 2014, 05:44:57 AM »
No problem, as I said, sometimes you think what you are doing is enough, I used to look and think, Im not bad for 47, but shit, why should I settle for that, I should be sriving for, I look fucking great.

Mediocrity is for others.

Once again, thanks for the boot up the arse.

PS not sure about the "booty shorts" I might need some clarification of what those are.  ;D

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Re: When did having just abs become to mean having a good physique
« Reply #107 on: June 05, 2014, 05:53:34 AM »
I dont want to take up too much time here, Im awaiting Sevs response   ;D, but that bit right there sums up everything that he stands for on this forum as far as Im concerned.
I fought tooth and nail with this guy for months as you all well know, I criticised his methods and ripped him on his physique but I always gave him credit for that at the same time.

However , he gave me the motivation and biggest kick up the arse as far as what I could achieve, I had been settling for looking OK when all the time if I stepped on the gas I could look a whole lot better.
I have improved massively in the last year and I dont think I would have done that if I hadnt logged in here and got a little bit of external motivation from not only 'no one' but some of the other guys here.

Does that mean I get an updated ass-cheeks shot for my avatar?  ;D
S

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Re: When did having just abs become to mean having a good physique
« Reply #108 on: June 05, 2014, 06:02:51 AM »


hey bro i actually posted a pic 3 weeks ago in the steroid section. if i wasnt so lazy id post it again. if you want to see it so badly go take a look. im 235 there and about 6%. thats a highly functional 6%. an athletic 235 pound male that cycles 120km a week. and i eat whatever i want whenever i want. i dont suffer. i cant remember the last time i denied myself food. anyway, i dont want to make this about you vs me so let me take a minute to address the rest of your post and clear the air.

i thank you for giving me my props. its always nice to hear that 'hey man you look great' its an ego thing to be sure, but its also an affirmation that what you are doing is working. to do this as long as i have it becomes not so much about looking great for others, but for yourself.

am i argumentative? fuck ya. am i critical? fuck ya. am i an asshole? fuck ya. but behind all the arguing, the criticising and the being an asshole is a definite purpose- to get people to listen. cause at the end of the day, behind the persona that is 'no one' is a guy who genuinely enjoys helping others meet their goals. and sometimes i have found you have to hit someone with a shovel to get them to wake up and listen instead of tapping them on the shoulder esp when they are trapped into a certain way of thinking, or dieting, or anything that could be more effective, more efficient, or just fucking better period- much like you are. thus the shovel it is.

i have competed a total of 3 times in my life, before i found it not to my liking- ie, i found it rather gay. i never did want to compete. i was surrounded and supported by a great group of people who saw something in me that they didnt have the ability to achieve for themselves for whatever reasons who pushed me to compete. the were proud of me, the friend i was to them, and their urging was the catalyst for my decision to don the thong of glory fame and fortune. in fact bro, my first show i walked out at 224 lbs. i was the only heavyweight there. this was the largest level one show in the province.

how many times have i said on this forum i am not a bullshitter who talks to hear his own voice- if i say something its cause i have been there and done that, not cause i read a book or a study and think i know that answers. that being said, i see you have said your getting your buddy Borat there ready for a show- how many times have you competed? if you could take the time and regale me with what i am sure must be a very advanced history of cycling given the advise i see you dispensing im sure i as well as others whould be keenly interested in reading it.

oh, thats right. you dont have a cycle history. my bad.

this is what it is sev. i dont care if you like it or not. my purpose here is not to make you feel good about what your doing. i dont give a fuck about what you, or anyone else for that matter thinks of my tone, or my way. im not here to play betty sunshine. im here to bring the truth and help people. period. in fact my purpose is to tell you that you have no fucking clue what you are doing. you are wasting this guys time. how in the fuck can you put a guy on 1500mg of anabolics and have him look like a fucking natty? does this not tell you your approach is wrong? this is what im trying to drum into your thick skull. your pride is doing this guy your 'training' a huge injustice. he could look AWESOME. like he could be dense, grainy and look like he actually trains with olympic weights rather than in an olympic pool.

im going to throw you a bone here stud, just cause i feel bad for your friend. send im over to me and i'll turn him into the beast i say i can. in fact the day of his show he'll look nothing like he does now. i'll even cut his dosages in half. you can run the diet end of things. how badly can you fuck up 'eat chicken and broccoli'.

give the guy a chance. cause all your 'knowledge' is doing this cat a grave injustice. poor fucker is training and dieting his fucking ass off to look like a fucking natty and your too stupid to see what your doing is inefficient, ineffective and just not optimal. jesus christ 1500mg to look frail. what the fuck is wrong with you. thats what makes me so goddamn mad about the whole thing. its your buddy, whos trusting you and busting his balls thats paying the price for your stupidity and ignorance.

i cant wait to see your next 'success story'- hopefully he'll at least look like he trains when your done with him, which would be a massive improvement over what your doing now.

welcome to 'reality' bro.

carry on.

hahahaha, you are as athletic as a bedroom romp Lance Gaystrong

talk about delusional

FitnessFrenzy

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Re: CLEAREST NATURAL
« Reply #109 on: June 05, 2014, 06:08:58 AM »
theres not much to follow.

eat chicken and broccoli. look like broomstick. post pics. repeat.



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Re: CLEAREST NATURAL
« Reply #110 on: June 05, 2014, 06:10:04 AM »


some good dick sucking lips right there  :o

Simple Simon

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Re: When did having just abs become to mean having a good physique
« Reply #111 on: June 05, 2014, 06:53:15 AM »
hahahaha, you are as athletic as a bedroom romp Lance Gaystrong

talk about delusional

Sevs now bog standard insult response.

Sev quickly losing any misguidedly given respect that was ever allocated to him here in this thread.

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Re: When did having just abs become to mean having a good physique
« Reply #112 on: June 05, 2014, 06:55:47 AM »
Sevs now bog standard insult response.

Sev quickly losing any misguidedly given respect that was ever allocated to him here in this thread.

Groink will be here soon to explain that Sev is "effortlessly pwning your minds"

Simple Simon

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Re: When did having just abs become to mean having a good physique
« Reply #113 on: June 05, 2014, 06:57:24 AM »
Groink will be here soon to explain that Sev is "effortlessly pwning your minds"

I sense even Groink may be losing faith in his extraordinary friend.

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Re: CLEAREST NATURAL
« Reply #114 on: June 05, 2014, 07:04:47 AM »
some good dick sucking lips right there  :o
would love to shoot a loadin her face when she wears those glasses





ontopic: sev getting destroyed by noone

Tedim

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Re: When did having just abs become to mean having a good physique
« Reply #115 on: June 05, 2014, 07:06:51 AM »
Here I is, as of 2 weeks ago, over 6 ft (a smidgen) 215lbs running 200 test cyp every 2 weeks...pleasantly plump at 12-13%

Curious to see when I get to 220 with less fat (10-11%) and start 300 test 200 deca every week for 10....




Simple Simon

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Re: When did having just abs become to mean having a good physique
« Reply #116 on: June 05, 2014, 07:09:17 AM »
Here I is, as of 2 weeks ago, over 6 ft (a smidgen) 215lbs running 200 test cyp every 2 weeks...pleasantly plump at 12-13%

Curious to see when I get to 220 with less fat (10-11%) and start 300 test 200 deca every week for 10....





Shirt off, we will be the judge of that.

Seriously, why do you always take photos in Hobo clothing?   ;D

Tedim

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Re: When did having just abs become to mean having a good physique
« Reply #117 on: June 05, 2014, 07:12:28 AM »
Shirt off, we will be the judge of that.

Seriously, why do you always take photos in Hobo clothing?   ;D

I like my old shit for the gym.....feels like old school

here you can have an ankle shot from yesterday  ;D

Simple Simon

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Re: When did having just abs become to mean having a good physique
« Reply #118 on: June 05, 2014, 07:14:08 AM »
I like my old shit for the gym.....feels like old school

here you can have an ankle shot from yesterday  ;D
I know you wear hobo clothes but I would have thought you known the difference between a shirt and some trousers.

Tedim

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Re: When did having just abs become to mean having a good physique
« Reply #119 on: June 05, 2014, 07:19:45 AM »
I know you wear hobo clothes but I would have thought you known the difference between a shirt and some trousers.

 ???

must admit that went over my head, expound plz

Simple Simon

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Re: When did having just abs become to mean having a good physique
« Reply #120 on: June 05, 2014, 07:27:57 AM »
???

must admit that went over my head, expound plz

Take your shirt off, its the garment that covers the upper body, showing a calf isnt really the same thing is it?

Tedim

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Re: When did having just abs become to mean having a good physique
« Reply #121 on: June 05, 2014, 07:35:32 AM »
Take your shirt off, its the garment that covers the upper body, showing a calf isnt really the same thing is it?

aaaaaaaahhhh gotcha.....you want me naakked, pm with cock pictor sent  ;D

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Re: When did having just abs become to mean having a good physique
« Reply #122 on: June 05, 2014, 08:13:02 AM »
no one should just try to be himself instead of going for the classic "I am big and athletic because I bike lol"... I have clients that bike a ton and are as athletic as shizzo


all joking aside ... I love challenges and am a natural born competitor

I am waiting for him to post his book of clients/results in comparison to mine .. I will let the pics do the talking

I can also post pics of my own along with anything you want: videos of lifts, athletic stuff etc

Love competition although I feel a little insulted when people like no one or simpleton compare themselves to me. Pull the towel off of your mind's eye and wake up to smell the roses. Some people are just better than you and nothing you can do about it no matter how many PARAGRAPHS you write about it hahaha ;D

winning!

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Re: When did having just abs become to mean having a good physique
« Reply #123 on: June 05, 2014, 08:21:51 AM »
Insecure meltdown of peace  ::)

Simple Simon

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Re: When did having just abs become to mean having a good physique
« Reply #124 on: June 05, 2014, 08:34:10 AM »
no one should just try to be himself instead of going for the classic "I am big and athletic because I bike lol"... I have clients that bike a ton and are as athletic as shizzo


all joking aside ... I love challenges and am a natural born competitor

I am waiting for him to post his book of clients/results in comparison to mine .. I will let the pics do the talking

I can also post pics of my own along with anything you want: videos of lifts, athletic stuff etc

Love competition although I feel a little insulted when people like no one or simpleton compare themselves to me. Pull the towel off of your mind's eye and wake up to smell the roses. Some people are just better than you and nothing you can do about it no matter how many PARAGRAPHS you write about it hahaha ;D

winning!

Im pretty sure those two lines are self defeating.

Seriously Sev, you need to stop this right now.
Go out and try some Parkour along the rooftops.

What have you actually achieved?
Failed bodybuilder.
Failed tennis player.
Failed Mystic.
Failed homosexual. (you cant even get that right)