Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: AmonRa on June 22, 2014, 11:13:58 PM
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Can you have shredded glutes as a natural bodybuilder? Serious.
Seems like you can't.
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I sure hope so :-\
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Are you able to put the fork down? Food is not your friend... "Shredded" glutes is all diet. Half your gym is on shit do they have shredded glutes?
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I don't think so, there seems to be some sort of auto regulation that stops it. Thinking back on all the old time physique photos I've seen, I've lots of guys get very lean, but I've never seen that phenomenon. I suppose someone could get there, but would the amount of weight loss be worth it?
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Muscle wastes away badly when natural the harsher you diet....so if glutes are the priority be prepared to walk around with 14" guns had you started out with 18" as a perma bulker.
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My best shape ever was in 02. Christmas tree, nasty veins everywhere. But damn those fuckin glutes never got ripped. Paper thin skin all over body. But still some fat left on glutes. I did 500mg test cyp, 900mg eq, 350mg anadrol (last 6 -2weeks), winstrol 350mg (Week 12-6, 2-0). Maybe gh and tren helps this process? Today i would do 100mg tren Ace ed, 50mg Win ed, 900mg eq week, 150mg test prop week, 5 iu gh for atleast 16 weeks. Thats for 220 guy onstage åt 33. Not for kids. I did 250mg test, 150mg win, 200mg deca for my first contest. Build up gradually friends! Sorry for ot
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Of course it's possible:
(http://shredzcorp.s3.amazonaws.com/wp-content/uploads/sites/3/CORE_SixPackStack1-600x600.jpg)
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I hope not
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You can have shredded 14-15" arms and kinda shredded and flat back
But lower body will not get shredded naturally
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Gayer than wondering if you can have a schmoe following as a natural.
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You can have shredded 14-15" arms and kinda shredded and flat back
But lower body will not get shredded naturally
That's what I'm noticing... WTF?
I still have junk in my trunk with striated shoulders and chest. :o
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I still have junk in my trunk.... :o
That must be painful. My heart bleeds for you.
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That must be painful. My heart bleeds for you.
;D
I'm 23 years old, just graduated high school. I didn't go to college. I'm right out of the basement baby
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Muscle wastes away badly when natural the harsher you diet....so if glutes are the priority be prepared to walk around with 14" guns had you started out with 18" as a perma bulker.
It seems like 10% natty is the point where the body starts holding to the remaining fat for dear life and starts hitting the muscle hard.
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Can you have shredded glutes as a natural bodybuilder? Serious.
Seems like you can't.
100% Leopoldian question ;D
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I hope to never be in a position where the shreddedness of my glutes will play a role in situational outcomes.
lol thats the life of every competitive bodybuilder these days...
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to get ripped glutes superset lunges with the butt machine and have your buddy massage your glutes between sets, if you are getting strange looks do it in the locker room
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to get ripped glutes superset lunges with the butt machine and have your buddy massage your glutes between sets, if you are getting strange looks do it in the locker room
Spot on
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to get ripped glutes superset lunges with the butt machine and have your buddy massage your glutes between sets, if you are getting strange looks do it in the locker room
oh cool, so it doesn't have anything to do with losing bodyfat.
silly me what was I thinking
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(http://static.fjcdn.com/pictures/Prison+Justice.+Ju+Jitsu+fighter+raped+and+stabbed+over+20_94de15_5113098.jpg)
Shredded glutes on a natty.
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With the proper paring knife, anything is possible...
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End thread.
(http://i57.photobucket.com/albums/g202/whit1317/RD1week.jpg)
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End thread.
(http://i57.photobucket.com/albums/g202/whit1317/RD1week.jpg)
Except he went to the dark side fairly early on
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It seems like 10% natty is the point where the body starts holding to the remaining fat for dear life and starts hitting the muscle hard.
Good point. I could never seem to get in single digits (as a natty) no matter what the hell I did... and I did it all.
Added in clen and it got be down into the 8% range. Still lost some muscle though.
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End Thread 2
(http://i51.tinypic.com/35ddaix.jpg)
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End Thread 2
(http://i51.tinypic.com/35ddaix.jpg)
A christmas tree as wide as your shoulders.
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Except he went to the dark side fairly early on
Fuck you talking about fatso?
Brian Whitacre is and always has been a lifetime natural
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End Thread 3
(http://i81.photobucket.com/albums/j238/fltallpaul/rdb1weekout_zps29d823ad.jpg)
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End Thread 3
(http://i81.photobucket.com/albums/j238/fltallpaul/rdb1weekout_zps29d823ad.jpg)
If you dont think this guy add some clen and winstrol to help get to this level then you are retarded.
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If you dont think this guy add some clen and winstrol to help get to this level then you are retarded.
::)
Nothing ever changes with you complete morons.
I honestly have lost all interest in this forum lately.
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::)
Nothing ever changes with you complete morons.
I honestly have lost all interest in this forum lately.
naive at its finest ;)
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End Thread 3
(http://i81.photobucket.com/albums/j238/fltallpaul/rdb1weekout_zps29d823ad.jpg)
That honestly doesn't look good though. Show that to a woman, think she will say "that's sexy"?
If you look at it from bbing point of view fact that he is natural or not is irrelevant.
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I lnew a guy back in early 90s looked like that .he was in mid 40s copeted in drug tested shows always swore he was natty.I heard he failed once for thyroid but never confirmed.Never failed for steroids.he used to do hours on tread mill.We alwas gave him a pass because he passed the tests and like this guy carried very little mass.So who knows but the evidence says he was natty.
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Absolutely. He looks like a so-called concentration camp victim. 12 inch arms of peace and legs like a baby deer. This is bodybuilding?
That is how u look if u get shredded glutes natural. The person will be really thin.
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This also has alot to do with genetics.
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End Thread 3
(http://i81.photobucket.com/albums/j238/fltallpaul/rdb1weekout_zps29d823ad.jpg)
time to add some dbol and test
:D
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LOL
none of these are natural ::)
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Fuck you talking about fatso?
Brian Whitacre is and always has been a lifetime natural
Only Brian knows for sure.
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::)
Nothing ever changes with you complete morons.
I honestly have lost all interest in this forum lately.
Does that mean you are going to finally fuck off?