Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: musclecenter on July 19, 2014, 10:30:07 AM
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I can't believe he's still alive.
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I can't believe he's still alive.
Mate don´t underestimate the post workout shake ..
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Is his legs what is holding him back from winning mr olympia?
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I think he's just going for the health look these days.
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(http://www.getbig.com/boards/index.php?action=dlattach;topic=501673.0;attach=539323;image)
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Good everyday phisique, easy to maintain as long if you take isotech post-training.
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A lotta younger people tend to forget what a f*ing freak Ruhl was. This guy was insane, still unmatched today.
(http://scontent-b-fra.xx.fbcdn.net/hphotos-xpf1/t1.0-9/10402737_656163237809199_2066552376318886443_n.jpg)
(http://fbcdn-sphotos-b-a.akamaihd.net/hphotos-ak-xap1/t1.0-9/10450933_656163201142536_5731265878143457106_n.jpg)
Good to see him enjoying life today and be happy and healthy :)
(http://fbcdn-sphotos-d-a.akamaihd.net/hphotos-ak-xpa1/t1.0-9/10440979_655499827875540_6966932681229331798_n.jpg)
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Good to see he's still going strong.
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Is that his new lady?
No Obama
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Is that his new lady?
No Obama
Markus Ruhl and Lady Obama would give birth to future bodybuilders that would make Ronnie Coleman look like Jason Genova.
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3.2 Heaths wide.
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I just can't believe how people are duped that those shakes do anything for you. Whey is in effect powdered cheese. Where's the magic?
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He is German so his body can handle the stresses.
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I just can't believe how people are duped that those shakes do anything for you. Whey is in effect powdered cheese. Where's the magic?
You mean the shakes aren't what made him so big? ???
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Do not underestimate the effect of placebo. Proven by science.
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I can't believe he's still alive.
My first thought when I saw the thread title.......... :)
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Light shoulder-workout from today (video)
http://www.facebook.com/photo.php?v=672357299523126&set=vb.654840317941491&type=2&theater
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Not impressed.
At all.
And what's with the knee-track wrecking side kick presses?
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I would like to know where he is going with all this, what are his goals?
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I would like to know where he is going with all this, what are his goals?
Bier und Bratwurst.
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I would like to know where he is going with all this, what are his goals?
Very good question.
I imagine he's done with competing, so why wouldn't he ditch dumb (and very questionable, regardless of bodybuilding competition aspirations) shit like the side presses? Like, actually train with weights like an athlete, with squats, bench presses and deadlifts, and focus on strength?
I totally get one enjoying resistance training, but with this type of boredom/nonsense, where's the motivation come from?
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He'll be doing a Ronnie-light until heart failure.
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3.2 Heaths wide.
;D ;D ;D
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Not impressed.
At all.
And what's with the knee-track wrecking side kick presses?
Thank Charles Glass ::)
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I can't believe he's still alive.
Marcus will make a comeback at next year's O and ascend his throne.
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Thank Charles Glass ::)
Oh, you're one of those who thinks Charles actually is a "guru" of training?
;D
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Real nice guy. Good sense of humor and smokes weed all the time. Cigarettes too.
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He's just letting his receptors rest then he'll come back bigger than ever!!
Just kidding, he's going to die of heart failure.
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Wolf is the spiritual successor of RUHL but he is not as good.
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Oh, you're one of those who thinks Charles actually is a "guru" of training?
;D
Come on u know u would pay that $250 per hour fee to train with him. :D
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I would like to know where he is going with all this, what are his goals?
He is big and loving it. Just that simple.
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strong hate from the 140 lbs skinnyass guys in this thread. rühl is a champ.
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He is natural in this video. In 2002 he used Superdrol I believe. Superior master race genetics.
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Thank Charles Glass ::)
Lol.
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That's a great everyday look, easy to maintain without a ton of gear.
Still funny after all these years! ;D
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Thank Charles Glass ::)
Haha yes Marcus is clearly doing something wrong.
If only he would have has access to training advices from "The Fortress" (::)) he would probably be the current reigning 14x Mr. O.
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I think I found his twitter account
https://twitter.com/MarcusRuhl2
;D
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Come on u know u would pay that $250 per hour fee to train with him. :D
Are you saying that having someone slightly change their position on a machine is not worth $250?
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Are you saying that having someone slightly change their position on a machine is not worth $250?
Money well spent.