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Getbig Main Boards => Gossip & Opinions => Topic started by: funk51 on August 01, 2014, 12:32:09 PM

Title: the hercules diet.
Post by: funk51 on August 01, 2014, 12:32:09 PM
 ;D
Title: Re: the hercules diet.
Post by: Nails on August 01, 2014, 12:35:21 PM
great diet, ill follow it step by step when im on a Hollywood funded AAS stack
Title: Re: the hercules diet.
Post by: Lustral on August 01, 2014, 12:35:49 PM
He forgot 12iu gh, 40mcg igf, 1000mg test e, 300mg tren, 300mg mast, 50mg anavar
Title: Re: the hercules diet.
Post by: thegamechanger on August 01, 2014, 12:36:34 PM
too much veggies
Title: Re: the hercules diet.
Post by: funk51 on August 01, 2014, 12:38:25 PM
 :o the  rock was lucky he washed out as a footballer.
Title: Re: the hercules diet.
Post by: Nails on August 01, 2014, 12:58:06 PM
He forgot 12iu gh, 40mcg igf, 1000mg test e, 300mg tren, 300mg mast, 50mg anavar


All that for breakfast? he wont have room for Brunch.
Title: Re: the hercules diet.
Post by: Method101 on August 01, 2014, 01:01:02 PM
Anything over 100grams of protein a day is non-optimal for health and has no extra effect on muscle growth. That diet looks to have over 3x what is required, better off replacing the excess protein with carbs.
Title: Re: the hercules diet.
Post by: the trainer on August 01, 2014, 01:15:31 PM
too much veggies


Dumbass that is a very important part of the diet those veggies lower your estrogen increase your natural test levels and give you that lean look, stop being a meathead and learn about bodybuilding nutrition cause that is the most important to build muscle.
Title: Re: the hercules diet.
Post by: Henda on August 01, 2014, 01:20:29 PM
Anything over 100grams of protein a day is non-optimal for health and has no extra effect on muscle growth. That diet looks to have over 3x what is required, better off replacing the excess protein with carbs.

100 grams is enough for you as you weigh 96lbs.
The rock is (at least) 3 times the size of you
Title: Re: the hercules diet.
Post by: ENZO on August 01, 2014, 01:21:59 PM
Actually a pretty damn good diet
Title: Re: the hercules diet.
Post by: thegamechanger on August 01, 2014, 01:23:25 PM
Dumbass that is a very important part of the diet those veggies lower your estrogen increase your natural test levels and give you that lean look, stop being a meathead and learn about bodybuilding nutrition cause that is the most important to build muscle.

but i dont like how it taste
Title: Re: the hercules diet.
Post by: monstermunch on August 01, 2014, 01:23:45 PM
Is lion's blood paleo?
Title: Re: the hercules diet.
Post by: JOHN MATRIX on August 01, 2014, 01:23:51 PM
Without drugs that diet would do nothing but make you fat and have to shit 5x a day
Title: Re: the hercules diet.
Post by: The Scott on August 01, 2014, 01:55:22 PM
(http://pixel.nymag.com/content/dam/daily/vulture/2013/02/04/04-nutty-professor-hercules.jpg)

Hercaleez!  Hercaleez!  Hercaleez!
Title: Re: the hercules diet.
Post by: Costanza on August 01, 2014, 02:57:28 PM
Title: Re: the hercules diet.
Post by: DroppingPlates on August 01, 2014, 03:54:21 PM
but i dont like how it taste

Stop whining, it's like saying "I don't like training legs"
Title: Re: the hercules diet.
Post by: Teutonic Knight on August 01, 2014, 03:57:26 PM
Now Wiggs would believe in existence of Afro Herc & Zeus  ;D
Title: Re: the hercules diet.
Post by: The Scott on August 01, 2014, 04:18:46 PM
Now Wiggs would believe in existence of Afro Herc & Zeus  ;D

Well consider the FACT(!) that the ancient Greeks and Romans were BLACK(!) and that whitey covered up the FACT(!) that the true name was actually Afrocleeze and that he was in FACT(!) a Noble Nubian Warrior son of the Baby-Daddy of the Gods, Zeus-suiticus, I would say yes, Wiggs is once again on target (pronounced "Tarjay").



Title: Re: the hercules diet.
Post by: Teutonic Knight on August 01, 2014, 07:16:16 PM
Well consider the FACT(!) that the ancient Greeks and Romans were BLACK(!) and that whitey covered up the FACT(!) that the true name was actually Afrocleeze and that he was in FACT(!) a Noble Nubian Warrior son of the Baby-Daddy of the Gods, Zeus-suiticus, I would say yes, Wiggs is once again on target (pronounced "Tarjay").





Thanks Scott, U must be Professor of Afronoids  :)

What is your explanations about good old white Euro knights;Templars,Teutonic & Hospitaliers fighting 4 a black ( ;D) Jeezaas
imaginary tomb  ::)
Title: Re: the hercules diet.
Post by: TheShape. on August 01, 2014, 08:34:37 PM
Boring ass diet. But mine's nothing spectacular either.
Title: Re: the hercules diet.
Post by: Skeletor on August 01, 2014, 08:39:56 PM
Now Wiggs would believe in existence of Afro Herc & Zeus  ;D

Afrocentrist buffoons like Bernal and his delusional supporters also believe that black figure pottery=Greeks were black/FACT!
Title: Re: the hercules diet.
Post by: el numero uno on August 01, 2014, 08:42:42 PM
100 grams is enough for you as you weigh 96lbs.
The rock is (at least) 3 times the size of you

I don't think the rock eats that much. Whenever I read these actors and fake natties diets the first thing that cross my mind is that they're trying to say that their size is the result of a lot of "clean" calories, and not the juice they're on.
Title: Re: the hercules diet.
Post by: The Scott on August 01, 2014, 08:45:13 PM
Thanks Scott, U must be Professor of Afronoids  :)

What is your explanations about good old white Euro knights;Templars,Teutonic & Hospitaliers fighting 4 a black ( ;D) Jeezaas
imaginary tomb  ::)

First off it wasn't called a tomb.  Now repeat after me with great reverence.  Jeeezaas was burified in a cryb ( an ancient word meaning a combination of crypt and crib).  

More to follow if you just ax.   ;D
Title: Re: the hercules diet.
Post by: Teutonic Knight on August 01, 2014, 09:20:04 PM
First off it wasn't called a tomb.  Now repeat after me with great reverence.  Jeeezaas was burified in a cryb ( an ancient word meaning a combination of crypt and crib).  

More to follow if you just ax.   ;D

hmm, so afro j.c. didn't vaporize  ::)  ???, perhaps he was barbecued in lagos 2000 ac by wiggzers  :D
or was munched by mob of hyenas  :P
Title: Re: the hercules diet.
Post by: The Scott on August 01, 2014, 09:32:15 PM
hmm, so afro j.c. didn't vaporize  ::)  ???, perhaps he was barbecued in lagos 2000 ac by wiggzers  :D
or was munched by mob of hyenas  :P

 ;D

By the way, I too am something of a fan of the Crusades.  My all time favorite film is Ridley Scott's masterpiece, "Kingdom Of Heaven".  Hospitaliers were a special breed and one of the best characters in that film is a Hospitalier.  I highly recommend the film. 

It will give you a glimpse of how I think of not only my faith, but "religion" in general.  Faith is superior to religion because it is in and of God whereas religion is nothing but the mindset of man. 

Be well my fellow Teutonic Knight.
Title: Re: the hercules diet.
Post by: Teutonic Knight on August 02, 2014, 12:25:06 AM
;D

By the way, I too am something of a fan of the Crusades.  My all time favorite film is Ridley Scott's masterpiece, "Kingdom Of Heaven".  Hospitaliers were a special breed and one of the best characters in that film is a Hospitalier.  I highly recommend the film. 

It will give you a glimpse of how I think of not only my faith, but "religion" in general.  Faith is superior to religion because it is in and of God whereas religion is nothing but the mindset of man. 

Be well my fellow Teutonic Knight.

French TV series Le Rois Maudist 2005 (The Accursed Kings) with Gerard Depardieu , story about killing of the last french Knights Templars, great TV show, every episode is 120 minutes long.

Famed Hitler warrior Otto Skorzeny was involved in K.Templars treasure hunt for decades ;), U need to Google about him to find some details about his searching  ;)

Title: Re: the hercules diet.
Post by: MAXX on August 02, 2014, 12:31:43 AM
Anything over 100grams of protein a day is non-optimal for health and has no extra effect on muscle growth. That diet looks to have over 3x what is required, better off replacing the excess protein with carbs.
(http://forums-cdn.appleinsider.com/9/95/955eefe6_double-facepalm-picard-riker-2.jpeg)
Title: Re: the hercules diet.
Post by: Papper on August 02, 2014, 12:55:56 AM
Eat 7-8 times a day.. Or eat once a day?

You hear it all here ;D

Title: Re: the hercules diet.
Post by: Powerlift66 on August 02, 2014, 02:18:41 AM
I like my diet better:

Breakfast - Egg McMuffin (home made)

Lunch - Big Daddys food:  3 Slices of Pizza, 1/4 of a Chicken Cutlet Sub, 6 wings, Cherry Coke Zero

http://www.yelp.com/biz/big-daddys-pizza-salem

Dinner - Mai Tai, Fog Cutter (Hey, I wasn't driving)
http://hawaiianislerestaurant.com

More dinner - Popcorn with my Expendables 3 movie (at home), leftover pasta, couple of beers...
Title: Re: the hercules diet.
Post by: orion on August 02, 2014, 05:39:40 AM
I couldn't afford Rocks diet.
Title: Re: the hercules diet.
Post by: hench on August 02, 2014, 05:50:40 AM
Yea and the rock in particular sporting a bodybuilders physique year round is obviously not down to chicken and cups of rice

I don't think the rock eats that much. Whenever I read these actors and fake natties diets the first thing that cross my mind is that they're trying to say that their size is the result of a lot of "clean" calories, and not the juice they're on.
Title: Re: the hercules diet.
Post by: MONSTER_TRICEPS on August 02, 2014, 05:57:01 AM
Asparagus. Brutal nutritional value.  ::)
Title: Re: the hercules diet.
Post by: Teutonic Knight on August 02, 2014, 03:39:46 PM
Actually ancient Greek/Herc's (or Ercalo) food would be:fish,goat meat (occasionally),cheese,figs,olives,bread & vino  :)