Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: Vince G, CSN MFT on September 13, 2014, 03:37:21 PM
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:)
I have more money coming in nowadays so I've upped my budget on food
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my food superior
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Last picture before I moved into my new place
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Decent. Any olive oil or hot sauce?
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Last picture before I moved into my new place
my arm superior
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Decent. Any olive oil or hot sauce?
I marinated it in fat free italian dressing and sprinkled cayenne and greek seasoning on it before it went to the grill
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:)
I have more money coming in nowadays so I've upped my budget on food
Damn.. looks good Vince..
What's in the rice?
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Current state of affairs.....another 2 months of cardio and dieting and I'll be fine
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Last picture before I moved into my new place
Just a bit of 'safety fat'...
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my food superior
No...mine superior
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No...mine superior
;D
this much better than first pic, looks nasty as fuck
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Just a bit of 'safety fat'...
Losing the safety fat....just lots to get rid of... :P
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Losing the safety fat....just lots to get rid of... :P
It takes time. Once you go to fast, you will lose some muscle.
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Brutal upgrade from nutraloaf and gruel.
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It takes time. Once you go to fast, you will lose some muscle.
Yeah...I'm doing a 50/30/20 diet currently with one cheat day per week.
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Yeah...I'm doing a 50/30/20 diet currently with one cheat day per week.
A whole cheat day? That's about 15% of your time.
I'm way more conservative on this; max 2-3 cheat meals and I don't go overboard with way more calories and simple sugars.
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Current state of affairs.....another 2 months of cardio and dieting and I'll be fine
Looking big Vince
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Current state of affairs.....another 2 months of cardio and dieting and I'll be fine
Looking huge Vince.
20" arms right around the corner.
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"grocery budget", oh brother ::)
my recent food:
(http://img.photobucket.com/albums/v417/Lurmonious/unnamed_zps59c21618.jpg)
(http://img.photobucket.com/albums/v417/Lurmonious/a_zps7428afa4.jpg)
(http://img.photobucket.com/albums/v417/Lurmonious/italianrice_zpsa3305cd5.jpg)
(http://img.photobucket.com/albums/v417/Lurmonious/shrimp_zpsb69c18c5.jpg)
(http://img.photobucket.com/albums/v417/Lurmonious/fish_zps3708ae4b.jpg)
(http://img.photobucket.com/albums/v417/Lurmonious/pico_zps7e0ad713.jpg)
(http://img.photobucket.com/albums/v417/Lurmonious/meatballs_zpsa4f6561d.jpg)
(http://img.photobucket.com/albums/v417/Lurmonious/sandwich_zpsa00e2a73.jpg)
(http://img.photobucket.com/albums/v417/Lurmonious/omelette_zps16295a32.jpg)
And a little dessert:
(http://img.photobucket.com/albums/v417/Lurmonious/tart_tatin_zpsf029de82.jpg)
And before you laugh at the plastic utensils and paper plates... my kitchen is being remodeled :D
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A whole cheat day? That's about 15% of your time.
I'm way more conservative on this; max 2-3 cheat meals and I don't go overboard with way more calories and simple sugars.
Well, my cheat day is not really a cheat day. Its basically fried gator nuggets and a large salad. I still keep my caloric intake the same....I just trick the body into thinking its getting more calories than it really is
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I had 5-guys double bacon cheeseburger, fries and chocolate shake today.
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I suck at cooking chicken. Its always baked with olive oil and salt and pepper. And its never as moist or tender as i wish it was
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I suck at cooking chicken. Its always baked with olive oil and salt and pepper. And its never as moist or tender as i wish it was
If you bake it, you should wrap it in aluminum foil to keep in the juices. I grill mine but after it finishes cooking, I let it sit for about 10 minutes before cutting into it just like my steaks.
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Just had a one pound grass fed NY strip. I ate it, so no pics.
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Just had one of these 30 minutes ago.
(http://splog.samuelpaasch.com/wp-content/uploads/2012/04/Mcd_Mcdouble.jpg)
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Just had one of these 30 minutes ago.
(http://splog.samuelpaasch.com/wp-content/uploads/2012/04/Mcd_Mcdouble.jpg)
I love these when not dieting. I usually get 2 more patties put on it, makes it just under 50g protein and perfect for a post-workout meal :)
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I love these when not dieting. I usually get 2 more patties put on it, makes it just under 50g protein and perfect for a post-workout meal :)
Best deal in the world.
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I suck at cooking chicken. Its always baked with olive oil and salt and pepper. And its never as moist or tender as i wish it was
probably not resting it enough. you can also brine them.
if you're talking about full breasts, well, these are allegedly "tricky", but it's actually pretty easy:
1. Get pan smoking hot
- 250+ degrees C! Buy an infrared thermometer if you don't have one, takes all the guess work out -- no more "medium heat", "high heat" bullshit -- : http://amzn.to/WZKiau <-- only $10 WTF!!).
- Use a nice, thick pan. This one is great: http://amzn.to/1s1m4ez
2. Add oil, about 2 tbsp
3. Saute a couple of minutes each side. Do the second side a minute less than the first. If it's brown enough for your liking, it's good.
4. Put in 200 degree C oven for 15 minutes.
5. Let rest for 15 minutes before cutting / eating.
Brine for at least 6 hours beforehand for even better results. Too lazy to type up instructions right now.
Another VERY easy method:
1. Flatten chicken breasts (easiest to cut them thin before flattening. If they give resistance, use the "tenderizing" side of the mallet first) to about a quarter inch.
2. Marinade in something with at least a little sugar for 30 minutes.
3. Get pan smoking hot (again 250+ C).
4. Sear chicken 45 seconds per side.
5. Rest for 10 minutes UNDER FOIL before slicing.
This will make super moist, tender chicken breasts with very appealing color. The "browning" isn't the same as you get from a longer sear time; the color comes from the sugar, not the meat, in this case.
An example of a marinade which works well for this: teriyaki. Equal parts soy sauce, mirin, and honey.
If you want to use thighs:
1. Flattten to a half-inch
2. Get pan smoking hot (250+ C)
3. 2 minutes per side
4. Rest for 10 minutes under foil.
And I just realized I forgot to mention salt. I salt generously using all of the above methods. Just remember to put the salt on JUST before you put the chicken into the pan. If you put it on too early, it will draw out moisture and interfere with the sear. For this reason, I actually wait to salt the second side of the chicken until just before I flip it for the first time.
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Fixing to grill some ny strips, lobster tails, stuffed mushrooms and corn.
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Cephissus for the win!
"grocery budget", oh brother ::)
my recent food:
(http://img.photobucket.com/albums/v417/Lurmonious/unnamed_zps59c21618.jpg)
(http://img.photobucket.com/albums/v417/Lurmonious/a_zps7428afa4.jpg)
(http://img.photobucket.com/albums/v417/Lurmonious/italianrice_zpsa3305cd5.jpg)
(http://img.photobucket.com/albums/v417/Lurmonious/shrimp_zpsb69c18c5.jpg)
(http://img.photobucket.com/albums/v417/Lurmonious/fish_zps3708ae4b.jpg)
(http://img.photobucket.com/albums/v417/Lurmonious/pico_zps7e0ad713.jpg)
(http://img.photobucket.com/albums/v417/Lurmonious/meatballs_zpsa4f6561d.jpg)
(http://img.photobucket.com/albums/v417/Lurmonious/sandwich_zpsa00e2a73.jpg)
(http://img.photobucket.com/albums/v417/Lurmonious/omelette_zps16295a32.jpg)
And a little dessert:
(http://img.photobucket.com/albums/v417/Lurmonious/tart_tatin_zpsf029de82.jpg)
And before you laugh at the plastic utensils and paper plates... my kitchen is being remodeled :D
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:)
I have more money coming in nowadays so I've upped my budget on food
i was picturing you at a soup kitchen honestly.
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Vince Ghijklmnop vs anallickinghomo
Who wins?
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"grocery budget", oh brother ::)
my recent food:
(http://img.photobucket.com/albums/v417/Lurmonious/unnamed_zps59c21618.jpg)
(http://img.photobucket.com/albums/v417/Lurmonious/a_zps7428afa4.jpg)
(http://img.photobucket.com/albums/v417/Lurmonious/italianrice_zpsa3305cd5.jpg)
(http://img.photobucket.com/albums/v417/Lurmonious/shrimp_zpsb69c18c5.jpg)
(http://img.photobucket.com/albums/v417/Lurmonious/fish_zps3708ae4b.jpg)
(http://img.photobucket.com/albums/v417/Lurmonious/pico_zps7e0ad713.jpg)
(http://img.photobucket.com/albums/v417/Lurmonious/meatballs_zpsa4f6561d.jpg)
(http://img.photobucket.com/albums/v417/Lurmonious/sandwich_zpsa00e2a73.jpg)
(http://img.photobucket.com/albums/v417/Lurmonious/omelette_zps16295a32.jpg)
And a little dessert:
(http://img.photobucket.com/albums/v417/Lurmonious/tart_tatin_zpsf029de82.jpg)
And before you laugh at the plastic utensils and paper plates... my kitchen is being remodeled :D
Impressive. I really need to improve my cooking skills.
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I suck at cooking chicken. Its always baked with olive oil and salt and pepper. And its never as moist or tender as i wish it was
Get one of these bro. Perfectly cooked, juicy, chicken, boneless meats, and fish every time without fail. Pricey but worth every penny for the consistent results it delivers. I actually enjoy eating plain grilled chicken breasts, steaks and fish again because of this grill. The grill alerts you when the food is cooked to your specific likeness. It's almost foolproof.
http://www.amazon.com/T-fal-GC702D53-OptiGrill-Stainless-1800-watt/dp/B00H4O1L9Y (http://www.amazon.com/T-fal-GC702D53-OptiGrill-Stainless-1800-watt/dp/B00H4O1L9Y)
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Just getting back in tonight I ate at a classy italian restaurant I had a castelfranco salad with vincotto and bludi bufala then I had spinach fettuccine alfredo with veal and I washed it down with some damilano barolo cannubi red wine, expensive night but you got to live it up on the weekends.
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Vince Ghijklmnop vs anallickinghomo
Who wins?
In a fight to the death, we all win.
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Just getting back in tonight I ate at a classy italian restaurant I had a castelfranco salad with vincotto and bludi bufala then I had spinach fettuccine alfredo with veal and I washed it down with some damilano barolo cannubi red wine, expensive night but you got to live it up on the weekends.
(http://img.wonkette.com/wp-content/uploads/2013/08/what-the-fuck-am-i-reading-spiderman-DW2ZDe.jpg)
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(http://img.wonkette.com/wp-content/uploads/2013/08/what-the-fuck-am-i-reading-spiderman-DW2ZDe.jpg)
Sorry bro I forgot that we dont have high calss people posting on getbig so let me break it down into low class so the average basement dweller can understand.
I had a salad with a italian kind of lettuce with aged vinegar, then I had a pasta made from spinach with beef from the baby cow, and washed it down with some aged red wine.
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Sorry bro I forgot that we dont have high calss people posting on getbig so let me break it down into low class so the average basement dweller can understand.
I had a salad with a italian kind of lettuce with aged vinegar, then I had a pasta made from spinach with beef from the baby cow, and washed it down with some aged red wine.
;D
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;D
The Trainer definitely knows how to bring his A-game.
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(http://img.wonkette.com/wp-content/uploads/2013/08/what-the-fuck-am-i-reading-spiderman-DW2ZDe.jpg)
you're reading what probably amounts to several hours of someone trying to look up what he thinks is an impresive sounding, 'classy' italian meal.the give away was when he said "Damilano Barolo Cannubi RED WINE" no one that knows wine would add that part, they would just describe the maker/vintage. the trainer tries very hard, but isnt very good.
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Nothing the trainer types is credible, period.
Fat fuck probably had a digarno and washed it down with some Haagen dazs
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It's football season so on the weekends my "diet" consists of wine, ribs, cheese, crackers, salami, percuitto, wings, guacamole and chips......every weekend all season.
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It's football season so on the weekends my "diet" consists of wine, ribs, cheese, crackers, salami, percuitto, wings, guacamole and chips......every weekend all season.
Obama and crossfitters are in better shape than you.
Have a nice Sunday, Coach :)
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:)
I have more money coming in nowadays so I've upped my budget on food
vince that looks god man
i usually do the same
what i have been doing lately is in a large pyrex baking on 250 10 large chicken breasts (They're organic and cheap as hell around here cause everyone eats like shit and nobody cooks) and then i boil a large copper thing with water and put whatever in like brocccoli mushrooms peppers of various colors brussell sprouts and all that shit you need from vegetables to make you shit right or your eyes clear or whatever the fuck that does but it makes me feel good the vegetables
then i make a massive container of brown rice i don't measure shit ii just boil water and pour that shit in
nothing tastes good really
i put marinade on the chicken and shit
i don't time anything
anyway all this lasts me 2 days. i really do this every 2 days m-f, then on weekends i usually do drugs
and am way too hung over and in withdrawel by monday to cook, and on tuesdays i always eat whatever i want and on wednesdays, well, frankly, i usually start my weekend by then meaning i'll start blowing coke by around lunch time at work, and thursday i'm still up, then friday i am useless,. but thank god the weekends there so i can fuck off my diet.
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Vince looking buff and intimidating
nice to see good things happening for him
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Obama and crossfitters are in better shape than you.
Have a nice Sunday, Coach :)
Well, here's a little fact to absorb. You can only stay "in shape" for so long then it gets monotonous then you fall off. Bodybuilders look great the day they step on stage but you know as well as I do it doesn't last forever. I eat well and in moderation for the week then the weekends I enjoy my football. It's not all shit. I still train but don't be so delusional to think that you can stay strict for life. I call that an eating disorder.
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Well, here's a little fact to absorb. You can only stay "in shape" for so long then it gets monotonous then you fall off. Bodybuilders look great the day they step on stage but you know as well as I do it doesn't last forever. I eat well and in moderation for the week then the weekends I enjoy my football. It's not all shit. I still train but don't be so delusional to think that you can stay strict for life. I call that an eating disorder.
Point taken and I can agree with your realistic view, but staying off-season lean, say 10-12 bf% (15-20% for women) should be feasible for any healthy person at any age.
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Point taken and I can agree with your realistic view, but staying off-season lean, say 10-12 bf% (15-20% for women) should be feasible for any healthy person at any age.
I agree.
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couple of obese women eating cake, convincing each other they're not that fat
12% :-X
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Just had one of these 30 minutes ago.
(http://splog.samuelpaasch.com/wp-content/uploads/2012/04/Mcd_Mcdouble.jpg)
are you still posting much on here?
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meal #1.
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meal #1.
I should def try a nazi burger..
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And before you laugh at the plastic utensils and paper plates... my kitchen is being remodeled :D
I know what you mean. My Ferrari is in the shop so don't get confused if you see me riding around town in a Dodge Neon.
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meal #1.
Yaroni approved.
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Yaroni approved.
I'll celebrate victory over All Blacks for Bledisloe Cup 2015 eating roasted Kiwis 3x per day for a week ;D
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(http://i60.tinypic.com/mkdgrr.jpg)
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one of my recent meals. You can look away Goodrum if it is too disturbing for you! ;D
(http://i.imgur.com/VYcnIPf.jpg)
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one of my recent meals. You can look away Goodrum if it is too disturbing for you! ;D
(http://i.imgur.com/VYcnIPf.jpg)
Did you recommend a new brand of hair conditioner to here before she left?
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"grocery budget", oh brother ::)
my recent food:
(http://img.photobucket.com/albums/v417/Lurmonious/unnamed_zps59c21618.jpg)
(http://img.photobucket.com/albums/v417/Lurmonious/a_zps7428afa4.jpg)
(http://img.photobucket.com/albums/v417/Lurmonious/italianrice_zpsa3305cd5.jpg)
(http://img.photobucket.com/albums/v417/Lurmonious/shrimp_zpsb69c18c5.jpg)
(http://img.photobucket.com/albums/v417/Lurmonious/fish_zps3708ae4b.jpg)
(http://img.photobucket.com/albums/v417/Lurmonious/pico_zps7e0ad713.jpg)
(http://img.photobucket.com/albums/v417/Lurmonious/meatballs_zpsa4f6561d.jpg)
(http://img.photobucket.com/albums/v417/Lurmonious/sandwich_zpsa00e2a73.jpg)
(http://img.photobucket.com/albums/v417/Lurmonious/omelette_zps16295a32.jpg)
And a little dessert:
(http://img.photobucket.com/albums/v417/Lurmonious/tart_tatin_zpsf029de82.jpg)
And before you laugh at the plastic utensils and paper plates... my kitchen is being remodeled :D
wow!
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Did you recommend a new brand of hair conditioner to here before she left?
no because I was waiting for Galeniko's response about this issue on Skype and he didn't reply. :P
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no because I was waiting for Galeniko's response about this issue on Skype and he didn't reply. :P
Maybe start off with a hot oil treatment. Look like you were really hard on her. :D
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Just getting back in tonight I ate at a classy italian restaurant I had a castelfranco salad with vincotto and bludi bufala then I had spinach fettuccine alfredo with veal and I washed it down with some damilano barolo cannubi red wine, expensive night but you got to live it up on the weekends.
fake meals to go along with your fake stories and your fake pics
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too bad goodrum can't stick to a diet for 2 days let alone for 1 week to allow himself a "cheatday"
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It's football season so on the weekends my "diet" consists of wine, ribs, cheese, crackers, salami, percuitto, wings, guacamole and chips......every weekend all season.
Yup, basically my SUN meals for the rest of football season....
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Damn.. looks good Vince..
What's in the rice?
it looks like wild rice is mixed in.
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too bad goodrum can't stick to a diet for 2 days let alone for 1 week to allow himself a "cheatday"
Give the man a break. I would indulge on fast food too if Vissy had left me. :'(
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(http://3.bp.blogspot.com/_ZT9Y8UvM3BQ/TJgsb3CdUmI/AAAAAAAAFzE/ZdJwVvQWn4c/s1600/26_TandRNaylandBlake.jpg)
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Maybe start off with a hot oil treatment. Look like you were really hard on her. :D
thats horrible bed hair :D
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Last picture before I moved into my new place
You got a new place Vince?
THE BEEF
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Good stuff Vince. Hope you stick to it and get back in shape.
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thats horrible bed hair :D
I am sure her hair condition was the last thing she was thinking about while getting rammed! ;D
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I am sure her hair condition was the last thing she was thinking about while getting rammed! ;D
Maybe thats exactly what she was thinking about. ;D
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Well, here's a little fact to absorb. You can only stay "in shape" for so long then it gets monotonous then you fall off. Bodybuilders look great the day they step on stage but you know as well as I do it doesn't last forever. I eat well and in moderation for the week then the weekends I enjoy my football. It's not all shit. I still train but don't be so delusional to think that you can stay strict for life. I call that an eating disorder.
No its not an eating disorder its calling eating properly and what you have is simply a lack of discipline, I find that out of shape people have all the excuses in the world as to why they eat shit and look like shit.
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Post a pic of you wearing your Michael Sam jersey.
lol
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Current state of affairs.....another 2 months of cardio and dieting and I'll be fine
Vince dont be delusional you are an obese and out of shape person if you did a year of strict dieting and cardio you could lose your flab and you would weigh 170 pounds.
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Vince dont be delusional you are an obese and out of shape person if you did a year of strict dieting and cardio you could lose your flab and you would weigh 170 pounds.
I don't take comments from pig bottoms like you. Piss off you lying piece of shit
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I don't take comments from pig bottoms like you. Piss off you lying piece of shit
:D
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I had 5 guys today.
:o
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Just had a one pound grass fed NY strip. I ate it, so no pics.
I can't eat that much strip - at least not with sides. Ten ounces is usually my limit. I can do maybe a pound of ribeye / prime rib with sides if I'm REALLY hungry.
The most I ever ate was 24 ounces of prime rib with sides nearly 20 years ago when I was probably 70-80 pounds smaller.
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Dinner for tonight's game...carne asada soft tacos and fresh wings.
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I can't eat that much strip - at least not with sides. Ten ounces is usually my limit. I can do maybe a pound of ribeye / prime rib with sides if I'm REALLY hungry.
The most I ever ate was 24 ounces of prime rib with sides nearly 20 years ago when I was probably 70-80 pounds smaller.
Seriously. I eat 8oz now, thats about it. Any more and i feel bloated.
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Current state of affairs.....another 2 months of cardio and dieting and I'll be fine
(http://www.getbig.com/boards/index.php?action=dlattach;topic=550261.0;attach=578557)
LOL You don't have the discipline to diet for 2 months. On a side note, why the dumbell next to you has one side bigger than the other.
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Seriously. I eat 8oz now, thats about it. Any more and i feel bloated.
Most of the time I order a 12 oz ribeye / prime rib OR a half pound filet and it's plenty.
Most of the time when I eat strip, it's ground up as part of some expensive burgers I grill. :-\
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Vince, you strike me as a bloke that stinks.
A real Zulu warrior odour.
Speak on this lynx Africa effect.
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Seriously. I eat 8oz now, thats about it. Any more and i feel bloated.
Shit, I can drop that pounder with sides and float away from the table.
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Shit, I can drop that pounder with sides and float away from the table.
What about Porterhouse? How big can you go there?
Porterhouse is most often what I get when I get strip steak.
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vince in all seriousness
you're looking good bud.
hope all is well with you.
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vince in all seriousness
you're looking good bud.
hope all is well with you.
Outed. :D
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LOL You don't have the discipline to diet for 2 months. On a side note, why the dumbell next to you has one side bigger than the other.
Its someone's tricep dumbbell. The gym here in Sylva is pretty hardcore....no AC or heat in the bitch and the equipment is mostly freeweights and a mix of machines. But I get shit done.
This is what I was playing BTW to get psyched up along with reading old threads from Onlyme that I keep printed on some paper....always gets me pissed off to lift heavy
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.
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Lasagna and Garlic toast tonight
(http://ludoslasagna.com/wp-content/uploads/2014/02/Meat-Lasagna.jpg)
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LOL You don't have the discipline to diet for 2 months. On a side note, why the dumbell next to you has one side bigger than the other.
Caliber Fitness equipment of peace...
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Caught today at catalina islands
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Vince, you look jacked...Why diet? Just get huge...
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Vince, you look jacked...Why diet? Just get huge...
That's like encouraging purmabulking...
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That's like encouraging purmabulking...
NOOOOOOOOOOOOOOOO!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
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Vince, you look jacked...Why diet? Just get huge...
Its not healthy for me....the weight is coming off fairly well due to being decide what I wish to eat and reverting back to all of my old meal plans....no more fish sticks, mac and cheese, pizzas, fast food shit, etc.
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Its not healthy for me....the weight is coming off fairly well due to being decide what I wish to eat and reverting back to all of my old meal plans....no more fish sticks, mac and cheese, pizzas, fast food shit, etc.
What are you, a gay fish?
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What are you, a gay fish?
Has nothing to do with gay or anything. Just a matter of getting back to business and trying to outdo the 2009 Drug Free Physique I had for the NGA Night of Champions.
(http://www.getbig.com/boards/index.php?action=dlattach;topic=321433.0;attach=362571;image)
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Has nothing to do with gay or anything. Just a matter of getting back to business and trying to outdo the 2009 Drug Free Physique I had for the NGA Night of Champions.
(http://www.getbig.com/boards/index.php?action=dlattach;topic=321433.0;attach=362571;image)
Lol, are you related to Kanye West by any chance?
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He would be proud but say much work is to be done.
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I don't take comments from pig bottoms like you. Piss off you lying piece of shit
:D
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NOOOOOOOOOOOOOOOO!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Calm down, keep away from catabolic meltdowns ;D
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Has nothing to do with gay or anything. Just a matter of getting back to business and trying to outdo the 2009 Drug Free Physique I had for the NGA Night of Champions.
(http://www.getbig.com/boards/index.php?action=dlattach;topic=321433.0;attach=362571;image)
Venom-Voodoo Vince Versace in his best condition here.
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Stop taking pictures of your food you fucking imbeciles.
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Fuck me, it's a sad state of affairs when a grown man brags about affording chicken and rice.
Keep going, if your business plan for 2014 succeeds you might add some broccoli to that plate by mid 2015.
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Skorp are you saying that Vince is a filthy little beggar?
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Stop taking pictures of your food you fucking imbeciles.
clearly you wish to post some of your own majestic, pence-on-the-pound beauties ;D
no need to be shy about it, big guy!
unfortunately, didn't get a chance to capture the hilariously amateurish plating before tonight's dinner was destroyed
(http://img.photobucket.com/albums/v417/Lurmonious/tuna_zps0bce42e0.jpg)
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I had 5-guys double bacon cheeseburger, fries and chocolate shake today.
they r the best,5-guys
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clearly you wish to post some of your own majestic, pence-on-the-pound beauties ;D
no need to be shy about it, big guy!
unfortunately, didn't get a chance to capture the hilariously amateurish plating before tonight's dinner was destroyed
(http://img.photobucket.com/albums/v417/Lurmonious/tuna_zps0bce42e0.jpg)
Massive right quad of peace ;D
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What a bunch of Facebook/Instagram queens ::)
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clearly you wish to post some of your own majestic, pence-on-the-pound beauties ;D
no need to be shy about it, big guy!
unfortunately, didn't get a chance to capture the hilariously amateurish plating before tonight's dinner was destroyed
(http://img.photobucket.com/albums/v417/Lurmonious/tuna_zps0bce42e0.jpg)
Brutal supermarket sushi on top of your indoor picnic table.
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Brutal Under Armour tight shorts, so the john's can see the mushroom tip before they buy.
(http://img.photobucket.com/albums/v417/Lurmonious/tuna_zps0bce42e0.jpg)
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clearly you wish to post some of your own majestic, pence-on-the-pound beauties ;D
no need to be shy about it, big guy!
unfortunately, didn't get a chance to capture the hilariously amateurish plating before tonight's dinner was destroyed
(http://img.photobucket.com/albums/v417/Lurmonious/tuna_zps0bce42e0.jpg)
Brutal faux patriotic stars and stripes picnic table cover to match your foreign foods and made in china japanese lap top.
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clearly you wish to post some of your own majestic, pence-on-the-pound beauties ;D
no need to be shy about it, big guy!
unfortunately, didn't get a chance to capture the hilariously amateurish plating before tonight's dinner was destroyed
(http://img.photobucket.com/albums/v417/Lurmonious/tuna_zps0bce42e0.jpg)
Brutal Jay Culter-like eating utensils sans everything else that makes Jay Cutler - Jay Cutler.
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Brutal overeating. Dude finishes an entire plate of food and then still eats 16 sushi rolls ::)
Somebody reads Flex magazine.
(http://img.photobucket.com/albums/v417/Lurmonious/tuna_zps0bce42e0.jpg)
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clearly you wish to post some of your own majestic, pence-on-the-pound beauties ;D
no need to be shy about it, big guy!
unfortunately, didn't get a chance to capture the hilariously amateurish plating before tonight's dinner was destroyed
(http://img.photobucket.com/albums/v417/Lurmonious/tuna_zps0bce42e0.jpg)
Brutal double spoons for a double dose of homo.
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wolfox > shizzo
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lol
shizzo wins with the "overeating" dig ;D ;D
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Has nothing to do with gay or anything. Just a matter of getting back to business and trying to outdo the 2009 Drug Free Physique I had for the NGA Night of Champions.
(http://www.getbig.com/boards/index.php?action=dlattach;topic=321433.0;attach=362571;image)
Did you get rid of that thigh gap yet?
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Fuck me, it's a sad state of affairs when a grown man brags about affording chicken and rice.
Keep going, if your business plan for 2014 succeeds you might add some broccoli to that plate by mid 2015.
41 years old and LMFAO like an idiot I am.
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:)
I have more money coming in nowadays so I've upped my budget on food
Pig knuckle guts with a side order of vomit. Cost? Free from the dumpster in back of Pathway.
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Nothing like a pair of steaks for feeding the old pythons.
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Nothing like a pair of steaks for feeding the old pythons.
I always liked that guy. ;D
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what's wrong with all the idiots cutting out fat from their diet???
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what's wrong with all the idiots cutting out fat from their diet???
x2
Only if you're on exogenous hormones can you afford to cut out fats. If you're natty you NEED the fats to produce hormones. I made that mistake once and my test levels dropped to 6 (I don't remember the units, but normal was between 40 and 70). I've never made that mistake again since.
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what's wrong with all the idiots cutting out fat from their diet???
They think fat is just fat, without any understanding about its functions.
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They think fat is just fat, without any understanding about its functions.
very sad
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I suck at cooking chicken. Its always baked with olive oil and salt and pepper. And its never as moist or tender as i wish it was
Lower heat longer cooking duration my man ;)
On a grill indirect heat
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Fuck me, it's a sad state of affairs when a grown man brags about affording chicken and rice.
Keep going, if your business plan for 2014 succeeds you might add some broccoli to that plate by mid 2015.
LMAO...hahahaha.
Vince, I'll only charge you $2500 for biz advice. lol
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Impressive. I really need to improve my cooking skills.
WHEN GUYS COOK LIKE THIS, THEY ARE USUALLY UNDERCOVER FAIRIES.