Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: El Diablo Blanco on October 07, 2014, 08:46:59 AM
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Still hungry, can I eat a few more?
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its 15, you greedy fuck.
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http://www.fatsecret.com/calories-nutrition/usda/almonds?portionid=35301&portionamount=16.000
There are 111 calories in 16 Almonds, with 9.72g of fat, 3,79g of carbs and 4.08g of protein.
The calorie breakdown: 73% fat, 14% carbs, 13% protein
But the limit should of been 15.
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http://www.fatsecret.com/calories-nutrition/usda/almonds?portionid=35301&portionamount=16.000
There are 111 calories in 16 Almonds, with 9.72g of fat, 3,79g of carbs and 4.08g of protein.
The calorie breakdown: 73% fat, 14% carbs, 13% protein
But the limit should of been 15.
EDB is fucked
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15 is the sweet spot.
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Did you even activate them?
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Still hungry, can I eat a few more?
eat some bananas and coconut milk to wrap it up.
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This is the problem with eating nuts for fat, as opposed to, say, cheese. They're too easy to overeat. One handful leads to another.
If you do eat them, it's probably a good idea to buy one small bag at a time. Those usually have about 250 cal.
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For you guys who are afraid of fats there are dudes in the islands with 50 percent of their diet consists of fat cause they use coconuts in everything that they eat and they are ripped and lean, like I said cook with the coconut oil, drink the coconut milk and eat the bananas and you will be big boy.
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Raw or roasted? We need more deets
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http://www.fatsecret.com/calories-nutrition/usda/almonds?portionid=35301&portionamount=16.000
There are 111 calories in 16 Almonds, with 9.72g of fat, 3,79g of carbs and 4.08g of protein.
The calorie breakdown: 73% fat, 14% carbs, 13% protein
But the limit should of been 15.
Lol @ Ron stopping in to tell you "put down the fork, fatty."
Has Ron EVER stopped in JUST to drop a humor bomb and then bounced?
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No 16 is ok, it says so in the galeniko no one book. Wait 36 hours and have some egg whites.
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For you guys who are afraid of fats there are dudes in the islands with 50 percent of their diet consists of fat cause they use coconuts in everything that they eat and they are ripped and lean, like I said cook with the coconut oil, drink the coconut milk and eat the bananas and you will be big boy.
The Trainer, is this how you got your 20" shredded arms?
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16 almonds are ok, but only if you sprinkled them with cell tech.
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Its fine if it fits your macros.
Height weight cycle history?
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Still hungry, can I eat a few more?
Keep them in the freezer. Frozen nuts have fewer calories. ;)
Actually, frozen almonds taste better straight out of the freezer and taste even better if slightly toasted, then frozen.
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The Trainer, is this how you got your 20" shredded arms?
I added coconut to my diet now that I am bulking up to 280, I use the oil to cook all my meals, I am also thinking of adding this mass gainer for post workout the ingredients looks good.
(http://www.vitacost.com/Images/Products/1000/Arnold-Schwarzenegger-Series/Arnold-Schwarzenegger-Series-Arnold-Iron-Mass-Vanilla-Malt-696859258459.jpg)
(http://sportnutritionoutlet.com/wp-content/uploads/2014/05/Arnold-Iron-Mass-Supplement-Facts.png)
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This is the problem with eating nuts for fat, as opposed to, say, cheese. They're too easy to overeat. One handful leads to another.
If you do eat them, it's probably a good idea to buy one small bag at a time. Those usually have about 250 cal.
I bought 2lbs of unsalted Cashews a week ago. Started with just a half a handful. Then grabbed another handful... then another... then another... Probably ate about 500cals in Cashews in about 10 minutes.
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Still hungry, can I eat a few more?
In California, almond growth uses 10% of all the state's water. My lawn is dead because of people like you.
(http://i1.kym-cdn.com/photos/images/original/000/496/458/30b.gif)
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In California, almond growth uses 10% of all the state's water. My lawn is dead because of people like you.
(http://i1.kym-cdn.com/photos/images/original/000/496/458/30b.gif)
Please limit your use of demeaning GIF images while addressing EDB directly. Thx.
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What foods are calorie negative?
Why don't fat people eat them?
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What foods are calorie negative?
Green leafys
Why don't fat people eat them?
They do. Lettuce is an ingredient of a Big Mac.
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http://www.fatsecret.com/calories-nutrition/usda/almonds?portionid=35301&portionamount=16.000
There are 111 calories in 16 Almonds, with 9.72g of fat, 3,79g of carbs and 4.08g of protein.
The calorie breakdown: 73% fat, 14% carbs, 13% protein
But the limit should of been 15.
i know. i was literally taught this... first thing i was taught by my father. 15 almonds.
the popy coxy and lolly gagging in regards to nut proportions showed by the OP is tantamount with an obscurity i can not even literate
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Green leafys
They do. Lettuce is an ingredient of a Big Mac.
I heard celery is some serious shit.
I recommend fat people to eat only celery and carrots and shit.
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I heard celery is some serious shit.
I recommend fat people to eat only celery and carrots and shit.
Especially shit. because it would be like gorging yourself on s'mores made with laxative chocolates
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I heard celery is some serious shit.
I recommend fat people to eat only celery and carrots and shit.
If you are into that kind of food then try my gorilla diet it will get you strong and muscular.
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I heard celery is some serious shit.
I recommend fat people to eat only celery and carrots and shit.
only 14 celerys though.
that is the first lesson my father ever taught me as a boy.
as for carrots, 12 carrots is the sweet spot. this was the first lesson my father taught me when i was young
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http://www.fatsecret.com/calories-nutrition/usda/almonds?portionid=35301&portionamount=16.000
There are 111 calories in 16 Almonds, with 9.72g of fat, 3,79g of carbs and 4.08g of protein.
The calorie breakdown: 73% fat, 14% carbs, 13% protein
But the limit should of been 15.
Crap! For the last couple of months I've been on this lightly salted almond binge. I just can't help munching on them throughout the day. I've been going through a one pound bag every 2 to 3 days.
What happens if you exceed 15?
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Crap! For the last couple of months I've been on this lightly salted almond binge. I just can't help munching on them throughout the day. I've been going through a one pound bag every 2 to 3 days.
What happens if you exceed 15?
jesus christ Pellius, you exceeded 15????
you better get to the church of scientology IMMEDIATELY i would say you have roughly 3.5 hours to live if you don't
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jesus christ Pellius, you exceeded 15????
you better get to the church of scientology IMMEDIATELY i would say you have roughly 3.5 hours to live if you don't
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Well, I am starting to lose my will to live. But a pint of ice cream usually helps with that.
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Well, I am starting to lose my will to live. But a pint of ice cream usually helps with that.
how many ice cream though?
don't exceed 11! then i don't even know if the good church can fix you!
i'm vicariously losing my will to live now through my empathy for your recent almond overdose
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I'm starting to believe Adonis has a point about using Ice Cream as a functional food.