http://www.fatsecret.com/calories-nutrition/usda/almonds?portionid=35301&portionamount=16.000There are 111 calories in 16 Almonds, with 9.72g of fat, 3,79g of carbs and 4.08g of protein. The calorie breakdown: 73% fat, 14% carbs, 13% proteinBut the limit should of been 15.
Still hungry, can I eat a few more?
For you guys who are afraid of fats there are dudes in the islands with 50 percent of their diet consists of fat cause they use coconuts in everything that they eat and they are ripped and lean, like I said cook with the coconut oil, drink the coconut milk and eat the bananas and you will be big boy.
The Trainer, is this how you got your 20" shredded arms?
This is the problem with eating nuts for fat, as opposed to, say, cheese. They're too easy to overeat. One handful leads to another. If you do eat them, it's probably a good idea to buy one small bag at a time. Those usually have about 250 cal.
In California, almond growth uses 10% of all the state's water. My lawn is dead because of people like you.
What foods are calorie negative?
Why don't fat people eat them?
Green leafysThey do. Lettuce is an ingredient of a Big Mac.
