Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: no one on October 25, 2014, 11:34:23 PM
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i know your read here, cause you ripped off my shit as your own, so listen up.
quit trying to pass off my ideas as your own, dildo.
Over training , honestly unless your using maximum capacity lifts with staggering volume i doubt you will have issues.
I have friends in other sports:-
Gymnasts - who spends HOURS a day using arms and delts, nearly everysingle one of them have great arm and delt development considering the lack of protein and super supps in their diet.
Soccer Players - who squat and train legs multiple times per week and have great quad development .
Dancers - who have excellent calves
Builders - who have ridicilous forearms
yet in bodybuilding its like if you go past the set number on your paper muscle will start disintegrating and you will shrink to nothing.
Every single time I have ever seen anyone stall in mass gains , irrespective of their routine has been down to one of two things, a:- lack of food or b:- lack of super supps.
An observation i have made over the years is this simple fact, I have seen guys use high volume, low volume , DC , FST 7 and everything in between. I have seen guys huge on these routines and guys small on these routines, the difference was food intake and taking enough hormones to support growth. Do any routine you want, without food you wont grow.
I agree with Adjos, the biggest thing you can do is listen to your body. Sounds so simple, but it is. Your body will tell you when it wants to be trained and how hard you can go. Lately i have felt that my back gets stronger and more pumped with lots of volume, so i have been doing it and my back is the best its ever looked. Like wise with legs I have been squatting an avearge of 250-300 reps per session and they are getting bigger and leaner. Some days i will do less and lower reps.
It seems these days its all about , eat as much food as you can, take as much drugs as you can and lift as less as you can.
My mate did an experiment which every one would consider overtraining, he spent 10 mins straight every day doing bodyweight calf raises, 4 months later his calves were up 2 inches.
I am not advocating this is ideal, but i think people fear this over training thing to much, experiment with your body and nutrition to find what works best.
pretty much everything i have ever said on this board is in this one post.
nice work 'omega -red' ::)
what the fuck is wrong with people when they got to pass off others ideas and thoughts as their own?
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heres whats going to happen.
your going to openly apologise to me in that thread, and give credit for where those ideas came from, or im going to email Big A and have your account nuked.
balls in your court.
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:D
Take it as a compliment dildo ..
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nah thats no compliment.
im 99% certain i know who the shut in based on his posting style here.
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No your not - Big A will laugh at your dumb ass... Trust me nobody that's seriously respected at PM is copying shit from here... LOL - and you really think that your "ideas"'are progressive huh man?? Yeh - never heard these things until you brought them up...
Relax Francis - your not relevant here and DEFINITELY not relevant at PM...
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you really think that your "ideas"'are progressive
No kidding... talk about delusional.
quit trying to pass off my ideas as your own
“Every single time I have ever seen anyone stall in mass gains , irrespective of their routine has been down to one of two things, a:- lack of food or b:- lack of super supps.”
“the biggest thing you can do is listen to your body.”
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I think i will go and troll him. ;D
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"...The most sincere form of flattery...." Etc but that's still fucked up.
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whats the thread called there...
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Delusional doesn't even come close to it.
OP must be having a mental breakdown.
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I think i will go and troll him. ;D
ya i fucked up. i should have not said anything and asked for a pic. wonder which of my pics he would have used.
"...The most sincere form of flattery...." Etc but that's still fucked up.
im a victim of internet identity theft :D
whats the thread called there...
overtraining will kill your gains- by chris aceto
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so the guy calls himself colossus fitness on facebook
http://www.professionalmuscle.com/forums/members-photos/119965-6-months-transformation.html
that being said, he prolly stole the guys pics and used them for his own. another gimmick using somone elses pics.
*edit nope thats an actual guy w an account thats 4 years old.
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I would take it as a compliment and leave it be. Obviously he thought it was a good system :)
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bit of a delt imbalance on that guy.
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Only be sure to always call it please, Research.
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I would take it as a compliment and leave it be. Obviously he thought it was a good system :)
actually i agree w you for once :D
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actually i agree w you for once :D
Its Sev who posted it ;D
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Its Sev who posted it ;D
hahaha i gotta say i bust sevs balls a lot but he wouldnt pass off someone elses thoughts and words as his own.
you gotta be pretty hard up to do that.
like who does that anyway. then he makes up a story abt his imaginary friend who put 2 inches on his calves to give the story validity.
dont matter. a lot of poeple who post at promusc read this board. hes been outed.
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It is plagiarist. No need to pass on spelling errors to the Flotsam here.
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He recommends Caliber Fitness for all your nutrition needs !
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He recommends Caliber Fitness for all your nutrition needs !
Promo code "Vissy" for 10% discount. :D
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Promo code "Vissy" for 10% discount. :D
That's the old code. The new one is "DieVissyDie".
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Omega Red's post is nothing new. People have advocated high frequency training for over 100 years. My first forearm program was from a guy who witnessed the size of old school lumberjacks, who had massive forearms. He had you working your forearms 6 days on, 1 off, not all heavy of course. When I was first training, I followed a program by strongman Maxick where you trained the same body part 4 days in a row. Even in more recent times, Arnold stated he trained his calves 6 days a week. The high frequency programs may have gone out of favor with all drugs bodybuilders that didn't need them, but there is no point taking credit for re-inventing the wheel here.
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Omega Red's post is nothing new. People have advocated high frequency training for over 100 years. My first forearm program was from a guy who witnessed the size of old school lumberjacks, who had massive forearms. He had you working your forearms 6 days on, 1 off, not all heavy of course. When I was first training, I followed a program by strongman Maxick where you trained the same body part 4 days in a row. Even in more recent times, Arnold stated he trained his calves 6 days a week. The high frequency programs may have gone out of favor with all drugs bodybuilders that didn't need them, but there is no point taking credit for re-inventing the wheel here.
let me ask you a question bro
what the fuck compels someone to comment on a topic or subject when they have no clue what the fuck they are talking about.
next time do yourself a favour and educate yourself on the topic at hand before commenting.
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let me soften up my somewhat terse response keanu as i dont recall you being an idiot type poster. from what i recall you actually contribute here.
my routine isnt about training calves 6 days a week. or forearms 6 days a week. or your whole body 4 days a week.
i advocate training your body 7 days a week, and given what you are saying, in a most assured tone, that this is a very common thing and what im advocating is 'nothing new'.
to make such a thing feasible i developed a routine that enables you to cause the adaptations necessary to train every day, using your current daily workloads, and do it all in and around the same amount of time it would have taken you to train one body part, say 60-80 minutes.
since i have done 'nothing new' and havent 're invented the wheel' im sure you can copy paste a link here of a routine online, or anywhere for that matter, that meets these parameters? they must be quite plentiful given your post.
lemme know when you find that link. just put it here in this thread.
like anywhere will do.
secondly keanu if you actually read my posts- which you should- you'll see that omega red's post is almost word for word my theory on adaptation.
see, people say i get confrontational when im disagreed with. i dont get confronational when im disagreed with- i think debate is the back bone of discovery- there is no one great idea, but an amalgamation of ideas that works for you. and thats what i try to do. make people think about why they do the things they do. and maybe show them a better way based on my experiences.
no, i get confrontational when people do really dumb shit, like make the post that you just made.
i think now you'll see why i think its dumb, and what you can do to solidify your position of how im not 'reinventing the wheel'.
(dont forget that link bro)
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Haven't read the whole thread but that Omega Red guy could be on to something.
Only be sure to always call it please, Research.
Tom Lehrer?! On Getbig? This place never ceases to malaise me.
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i know your read here, cause you ripped off my shit as your own, so listen up.
quit trying to pass off my ideas as your own, dildo.
pretty much everything i have ever said on this board is in this one post.
nice work 'omega -red' ::)
what the fuck is wrong with people when they got to pass off others ideas and thoughts as their own?
Did he rip off one specific post of yours? Because his post is way too general to be considered plagiarism. It's weightlifting, after some years most of us draw our own conclusions wich don't bastly differ from others'.
Take your diet approach as an example. Onetimehard and Galeniko's diets are pretty much the same. It doesn't mean you ripped off their ideas, since they were talking about it way before you. And I'm sure there are guys from another forums with the same approach, even if they never read about this diet on GB.
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No One's brittle ego falling through his hands like cat litter. It's not yours...it's all been done before. What really shocks me is you visit sites like Pro Muscle...losers gonna lose!!!!!
STAY POSITIVE!!!!!!!!!!!!!!!!!!!!!
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My team is "handling" this transgression.
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let me ask you a question bro
what the fuck compels someone to comment on a topic or subject when they have no clue what the fuck they are talking about.
next time do yourself a favour and educate yourself on the topic at hand before commenting.
How ironic!!! YOU comment constantly on folks that you literally have no fucking clue about!! If you were anything YOU would be the one posting on PM - but you are not remotely confident enough to post there - lol
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Never heard of professionalmuscle. Sounds more than a bit schmoecentric.
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Being muscular isn't much of a vocation.
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i know your read here, cause you ripped off my shit as your own, so listen up.
quit trying to pass off my ideas as your own, dildo.
pretty much everything i have ever said on this board is in this one post.
nice work 'omega -red' ::)
what the fuck is wrong with people when they got to pass off others ideas and thoughts as their own?
Despite you being an asshole to me, I think some of your writings have good merit. That being said, if you don't copyright your material then you leave it for someone else to use. Best thing to do is for your future writings is to print it on paper and go to the post office and purchase an certified mail sticker and enclose your documents in that envelope. I use that method all the time
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Despite you being an asshole to me, I think some of your writings have good merit. That being said, if you don't copyright your material then you leave it for someone else to use. Best thing to do is for your future writings is to print it on paper and go to the post office and purchase an certified mail sticker and enclose your documents
And then what?
Take a lawsuit out against an internet avatar?
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And then what?
Take a lawsuit out against an internet avatar?
Its not hard to get someone's IP address and locate the person. The internet isn't anonymous if you know what you're doing
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let me soften up my somewhat terse response keanu as i dont recall you being an idiot type poster. from what i recall you actually contribute here.
my routine isnt about training calves 6 days a week. or forearms 6 days a week. or your whole body 4 days a week.
i advocate training your body 7 days a week, and given what you are saying, in a most assured tone, that this is a very common thing and what im advocating is 'nothing new'.
to make such a thing feasible i developed a routine that enables you to cause the adaptations necessary to train every day, using your current daily workloads, and do it all in and around the same amount of time it would have taken you to train one body part, say 60-80 minutes.
since i have done 'nothing new' and havent 're invented the wheel' im sure you can copy paste a link here of a routine online, or anywhere for that matter, that meets these parameters? they must be quite plentiful given your post.
lemme know when you find that link. just put it here in this thread.
like anywhere will do.
secondly keanu if you actually read my posts- which you should- you'll see that omega red's post is almost word for word my theory hypothesis on adaptation.
see, people say i get confrontational when im disagreed with. i dont get confronational when im disagreed with- i think debate is the back bone of discovery- there is no one great idea, but an amalgamation of ideas that works for you. and thats what i try to do. make people think about why they do the things they do. and maybe show them a better way based on my experiences.
no, i get confrontational when people do really dumb shit, like make the post that you just made.
i think now you'll see why i think its dumb, and what you can do to solidify your position of how im not 'reinventing the wheel'.
(dont forget that link bro)
http://www.diffen.com/difference/Hypothesis_vs_Theory
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Its not hard to get someone's IP address and locate the person. The internet isn't anonymous if you know what you're doing
Its not hard to get an IP but that gives you fuck all, my IP says Im 15 miles away from where I live
You would have to report a crime and the police can access the persons IP from the provider.
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there is no point taking credit for re-inventing the wheel here.
his post is way too general to be considered plagiarism.
He must live under a rock; his claim of 'plagiarism' is fucking absurd.
This guy is 'special'
take any number of white/ true naturals who are the same height and same bf levels who have been training the same length of time when they have all maxed out they are going to hold the same lean tissue
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Sniff, sniff... I smell a meltdown ;D
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"Imitation is the greatest form of plagerism errr, flattery"-Jim Carrey
No-One,Read the Omega-Red post; much like his user name, guess he can't come up with any idea that is his. Sucks that you couldnt get any credit for your ideas, pretty much what he posted is what you have said for quite some time here.
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Despite you being an asshole to me, I think some of your writings have good merit. That being said, if you don't copyright your material then you leave it for someone else to use. Best thing to do is for your future writings is to print it on paper and go to the post office and purchase an certified mail sticker and enclose your documents in that envelope. I use that method all the time
Copyright protection
Many people assume that everything posted on the Internet is public domain, probably because our law used to protect published works only if they displayed the proper copyright notice upon publication. The law, however, has changed: neither publication nor a notice of any kind is required to protect works today. Simply putting the pen to the paper or in the electronic medium, putting the fingers to the save key creates a copyrighted work. Once expression is committed to a tangible medium (and computer media is considered tangible), copyright protection is automatic. So, postings of all kinds are protected the same as published printed works.It's already copyrighted. Everything on the net is.
fyi - Typing your name on the net also qualifies as a legal signature.
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Sadly nothing can or will be done. All you can do is write it off and keep your presence known here.
I would probably go to his Facebook pages and wreak a bit of havoc though, monetizing your work is no good. But you can't stop anyone from copying and pasting shit. At the very least, most recognize that as your work. If it's ripped off anywhere, it's just a matter of time before that comes to light. You're the man, not those idiots.
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Like who even does something like that?
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Despite you being an asshole to me, I think some of your writings have good merit. That being said, if you don't copyright your material then you leave it for someone else to use. Best thing to do is for your future writings is to print it on paper and go to the post office and purchase an certified mail sticker and enclose your documents in that envelope. I use that method all the time
Oh for fuck's sake.......
(1) You have no fucking clue what you're talking about
(2) No one in the world gives a fuck what you think or have to say
(3) You're a fucking idiot
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thank you for the responses- all the pansies biting at my heels can eat a dick.
I lost sight of what was important. I put something on the net of my own volition in an attempt to help and better those interested in trying something different.
once you do that you just gotta let it go. it's the net. shit like this is gonna happen. I think I overlooked the fact of the 'why' I posted my ideas in the first place - to help people. as long as I'm doing that fuck who really cares who wants to take credit for it. as long as it's doing what I first intended that's what matters. that's what it's all about.
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Copyright protection
Many people assume that everything posted on the Internet is public domain, probably because our law used to protect published works only if they displayed the proper copyright notice upon publication. The law, however, has changed: neither publication nor a notice of any kind is required to protect works today. Simply putting the pen to the paper or in the electronic medium, putting the fingers to the save key creates a copyrighted work. Once expression is committed to a tangible medium (and computer media is considered tangible), copyright protection is automatic. So, postings of all kinds are protected the same as published printed works.It's already copyrighted. Everything on the net is.
fyi - Typing your name on the net also qualifies as a legal signature.
Not required but better to have some sort of copyright....even the threat of one deters asswipes from using your information
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Its not hard to get someone's IP address and locate the person. The internet isn't anonymous if you know what you're doing
This is Joon logic: "I can get an IP and then *pish posh* make a few calls, Bob's your uncle and I have your social security number"
Surely you know that an IP is basically useless info. Not even close enough to initiate anything in a court.
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This is Joon logic: "I can get an IP and then *pish posh* make a few calls, Bob's your uncle and I have your social security number"
Surely you know that an IP is basically useless info. Not even close enough to initiate anything in a court.
An IP address is part of a 3 point system to locate someone....same thing that the government uses
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Not required but better to have some sort of copyright....even the threat of one deters asswipes from using your information
I think you are safe, although a comedian may steal some for his routine.
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An IP address is part of a 3 point system to locate someone....same thing that the government uses
Wut? ???
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An IP address is part of a 3 point system to locate someone....same thing that the government uses
Shut up, unless the police are involved an ISP will not give you any details of one of their customers
Its called the Data Protection Act.
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boohoo.
welcome to the club.
paul borreson plagiarized an article on insulin I'd emailed him and posted it on his Biohazard website as his own nearly 15yrs ago. (2yrs later [after he'd died of overdose], his wife takes my pharmacy in Tijuana.. how ironic).
nobody gives a shit.
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I lost sight of what was important. I put something on the net of my own volition in an attempt to help and better those interested in trying something different.
I think I overlooked the fact of the 'why' I posted my ideas in the first place - to help people. as long as I'm doing that fuck who really cares who wants to take credit for it. as long as it's doing what I first intended that's what matters. that's what it's all about.
Blithering idiot,
NewsFlash -
Your 'ideas' are nothing new or innovative.
You're being ridiculous.
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from the gist of it the guy is saying he doesn't really believe in over training but under eating, he believes all sorts of training , high volume/low volume and anything in between yields good results with correct diet and drugs...
I've seen similar posted probably over a thousand times and he has somehow stolen some patented formula. LMFAO delusions of grandeur!
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conker showing limited comprehension skills in this thread.
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How ironic!!! YOU comment constantly on folks that you literally have no fucking clue about!! If you were anything YOU would be the one posting on PM - but you are not remotely confident enough to post there - lol
shut up bitch.
btw, what kind of submissive little homo are you? lol
I think "Booty" knows that she is beautiful. Now she may not be up to the standards of all the millionaire - muscle gods on GB - but to a tiny little broke fella like me she is A- OK.
beat it, dork.
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what is it with this board being over run w small skinny/ fat dorks lately.
it's becoming a pandemic.
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I don't really post often but I do read a lot of useful info from no one and gal and have read the book!! Very good stuff! Gotta give props where props are due!
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Did he rip off one specific post of yours? Because his post is way too general to be considered plagiarism. It's weightlifting, after some years most of us draw our own conclusions wich don't bastly differ from others'.
Take your diet approach as an example. Onetimehard and Galeniko's diets are pretty much the same. It doesn't mean you ripped off their ideas, since they were talking about it way before you. And I'm sure there are guys from another forums with the same approach, even if they never read about this diet on GB.
x2
if i had read that post in any other context, i wouldn't have thought of no one's posts anyway ???
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thank you for the responses- all the pansies biting at my heels can eat a dick.
I lost sight of what was important. I put something on the net of my own volition in an attempt to help and better those interested in trying something different.
once you do that you just gotta let it go. it's the net. shit like this is gonna happen. I think I overlooked the fact of the 'why' I posted my ideas in the first place - to help people. as long as I'm doing that fuck who really cares who wants to take credit for it. as long as it's doing what I first intended that's what matters. that's what it's all about.
Glad you're seeing the bigger picture. Your message and your helpful insight is being promoted to the masses. It's unfortunate that some dick is trying to take credit for it, but that doesn't change much. It was still you that said it. If someone tries taking credit for your work, that's sad on their behalf. Changes nothing about your intent, nor your character. Just means that people like you or are jealous of what you have to offer. 8)
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boohoo.
welcome to the club.
paul borreson plagiarized an article on insulin I'd emailed him and posted it on his Biohazard website as his own nearly 15yrs ago. (2yrs later [after he'd died of overdose], his wife takes my pharmacy in Tijuana.. how ironic).
nobody gives a shit.
^^
What did he overdose on, and how the hell was she able to "take" your pharmacy??
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^^
What did he overdose on, and how the hell was she able to "take" your pharmacy??
cheeseburgers
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let me soften up my somewhat terse response keanu as i dont recall you being an idiot type poster. from what i recall you actually contribute here.
my routine isnt about training calves 6 days a week. or forearms 6 days a week. or your whole body 4 days a week.
i advocate training your body 7 days a week, and given what you are saying, in a most assured tone, that this is a very common thing and what im advocating is 'nothing new'.
to make such a thing feasible i developed a routine that enables you to cause the adaptations necessary to train every day, using your current daily workloads, and do it all in and around the same amount of time it would have taken you to train one body part, say 60-80 minutes.
since i have done 'nothing new' and havent 're invented the wheel' im sure you can copy paste a link here of a routine online, or anywhere for that matter, that meets these parameters? they must be quite plentiful given your post.
lemme know when you find that link. just put it here in this thread.
like anywhere will do.
secondly keanu if you actually read my posts- which you should- you'll see that omega red's post is almost word for word my theory on adaptation.
see, people say i get confrontational when im disagreed with. i dont get confronational when im disagreed with- i think debate is the back bone of discovery- there is no one great idea, but an amalgamation of ideas that works for you. and thats what i try to do. make people think about why they do the things they do. and maybe show them a better way based on my experiences.
no, i get confrontational when people do really dumb shit, like make the post that you just made.
i think now you'll see why i think its dumb, and what you can do to solidify your position of how im not 'reinventing the wheel'.
(dont forget that link bro)
This is a good post.
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what is it with this board being over run w small skinny/ fat dorks lately.
it's becoming a pandemic.
there usually very proud of their gigantic IQ's too
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let me soften up my somewhat terse response keanu as i dont recall you being an idiot type poster. from what i recall you actually contribute here.
My post was directed towards the Omega Red post quoted above which points to high frequency training. I have never read any of your training ideas.
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Some say you, Omega Red, copied no one's ideas?
Yes, those are my ideas. I copied no one.
So no one is unhappy about your ideas?
Yes, that is true, no one is unhappy.
Well, if no one is unhappy then that is the end of the matter!
If no one is going to do anything about it then what?
I can tell you that no one is happy that people are being helped.
Just a minute, how can that be? I thought no one is unhappy?
No one is unhappy for sure but no one is also happy for the help being given.
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i know your read here, cause you ripped off my shit as your own, so listen up.
quit trying to pass off my ideas as your own, dildo.
pretty much everything i have ever said on this board is in this one post.
nice work 'omega -red' ::)
what the fuck is wrong with people when they got to pass off others ideas and thoughts as their own?
What part exactly was plagiarized? Did he use word for word cut and paste? I have no idea what your ideas are, as I've never read your book. I've read on this board by other members that you're supposed to take very short rests, and train each body part often (every 1-3 days?). Having said that, after reading Omega-Red's post that you quoted, it's nothing new. Basically anyone that has been lifting for a little while would be able to come to these conclusions.
So again, did he straight up cut and paste? Otherwise, he could just have the same opinions on the matter. :-\
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Epic spelling.
Maybe Bro-mega Red felt really inspired after reading your book and wanted to feel like an internet professional.
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WHAT FUCKING BULLSHIT IS THIS?
My mate did an experiment which every one would consider overtraining, he spent 10 mins straight every day doing bodyweight calf raises, 4 months later his calves were up 2 inches