let me soften up my somewhat terse response keanu as i dont recall you being an idiot type poster. from what i recall you actually contribute here.
my routine isnt about training calves 6 days a week. or forearms 6 days a week. or your whole body 4 days a week.
i advocate training your body 7 days a week, and given what you are saying, in a most assured tone, that this is a very common thing and what im advocating is 'nothing new'.
to make such a thing feasible i developed a routine that enables you to cause the adaptations necessary to train every day, using your current daily workloads, and do it all in and around the same amount of time it would have taken you to train one body part, say 60-80 minutes.
since i have done 'nothing new' and havent 're invented the wheel' im sure you can copy paste a link here of a routine online, or anywhere for that matter, that meets these parameters? they must be quite plentiful given your post.
lemme know when you find that link. just put it here in this thread.
like anywhere will do.
secondly keanu if you actually read my posts- which you should- you'll see that omega red's post is almost word for word my theory on adaptation.
see, people say i get confrontational when im disagreed with. i dont get confronational when im disagreed with- i think debate is the back bone of discovery- there is no one great idea, but an amalgamation of ideas that works for you. and thats what i try to do. make people think about why they do the things they do. and maybe show them a better way based on my experiences.
no, i get confrontational when people do really dumb shit, like make the post that you just made.
i think now you'll see why i think its dumb, and what you can do to solidify your position of how im not 'reinventing the wheel'.
(dont forget that link bro)
