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Getbig Main Boards => Gossip & Opinions => Topic started by: Howard on March 27, 2015, 04:11:28 PM

Title: I'm going to the gym now
Post by: Howard on March 27, 2015, 04:11:28 PM: I have no lofty contest goals or plans to post progress selfies, etc
My only goal is to do the actual workouts daily. I need to get consistent and I've been pretty hit or miss...mostly miss
I'm doing a 4 way split rotation with cardio after.
( legs / back,abs/ chest ,bis/ delts, tris abs )

That's it. ;)

Report later, news at 11 8)
Title: Re: I'm going to the gym now
Post by: ritch on March 27, 2015, 04:13:06 PM: will be waiting at 10:59.
Title: Re: I'm going to the gym now
Post by: FitnessFrenzy on March 27, 2015, 04:14:56 PM: can't wait for the next update
Title: Re: I'm going to the gym now
Post by: Royalty on March 27, 2015, 04:20:59 PM: I'm camping out on this thread all night.

...Preparing popcorn now
Title: Re: I'm going to the gym now
Post by: Grape Ape on March 27, 2015, 04:24:42 PM: Quote from: Howard on March 27, 2015, 04:11:28 PM
I have no lofty contest goals or plans to post progress selfies, etc
My only goal is to do the actual workouts daily. I need to get consistent and I've been pretty hit or miss...mostly miss
I'm doing a 4 way split rotation with cardio after.
( legs / back,abs/ chest ,bis/ delts, tris abs )

That's it. ;)

Report later, news at 11 8)

I suggest 2 full body workouts and the rest be conditioning.
Title: Re: I'm going to the gym now
Post by: Marty Champions on March 27, 2015, 04:26:39 PM: Quote from: Royalty on March 27, 2015, 04:20:59 PM
I'm camping out on this thread all night.

...Preparing popcorn now
x2
Title: Re: I'm going to the gym now
Post by: SF1900 on March 27, 2015, 04:32:14 PM
Title: Re: I'm going to the gym now
Post by: DroppingPlates on March 27, 2015, 05:10:40 PM: 'Actual workouts', wow just wow :o
Title: Re: I'm going to the gym now
Post by: Royalty on March 27, 2015, 09:20:34 PM: It's currently 12:20 AM EST

Any updates? Where the f#ck is Howard?
Title: Re: I'm going to the gym now
Post by: SF1900 on March 27, 2015, 09:26:12 PM: Quote from: Royalty on March 27, 2015, 09:20:34 PM
It's currently 12:20 AM EST

Any updates? Where the f#ck is Howard?

Howard is getting chiseled.
Title: Re: I'm going to the gym now
Post by: Teutonic Knight on March 27, 2015, 10:38:07 PM: American Ninja Warrior training ??? or ............
Title: Re: I'm going to the gym now
Post by: Coach is Back! on March 27, 2015, 11:01:29 PM: Quote from: SF1900 on March 27, 2015, 04:32:14 PM

Yes Howard. Get huge mountains of muscle....just the mayor of bodybuilding.

On a side note, this clown probably has 8 billion views.
Title: Re: I'm going to the gym now
Post by: DroppingPlates on March 28, 2015, 02:16:10 AM: Quote from: Teutonic Knight on March 27, 2015, 10:38:07 PM
American Ninja Warrior training ??? or ............

"I wanna get in shape, you gotta sauna?"
Title: Re: I'm going to the gym now
Post by: booty on March 28, 2015, 02:22:05 AM: Quote from: DroppingPlates on March 27, 2015, 05:10:40 PM
'Actual workouts', wow just wow :o
Considering it's a bodybuilding forum, just shocking that Howard is going to train. :-\
Title: Re: I'm going to the gym now
Post by: DroppingPlates on March 28, 2015, 02:57:16 AM: Quote from: booty on March 28, 2015, 02:22:05 AM
Considering it's a bodybuilding forum, just shocking that Howard is going to train. :-\

Maybe even some pec & arm squeezes in between sets to impress the women :D
Title: Re: I'm going to the gym now
Post by: Powerlift66 on March 28, 2015, 04:21:10 AM: (http://vignette2.wikia.nocookie.net/simpsons/images/3/3a/Przechwytywanie.png)
Title: Re: I'm going to the gym now
Post by: booty on March 28, 2015, 04:42:00 AM: Quote from: DroppingPlates on March 28, 2015, 02:57:16 AM
Maybe even some pec & arm squeezes in between sets to impress the women :D
Or the guys :D
Title: Re: I'm going to the gym now
Post by: Carlton G. Long on March 28, 2015, 04:54:13 AM: Some people train just for the purposes of improving themselves and manage to do so without all the attention whoring via selfies.
Title: Re: I'm going to the gym now
Post by: TheShape. on March 28, 2015, 04:59:13 AM: Quote from: Powerlift66 on March 28, 2015, 04:21:10 AM
(http://vignette2.wikia.nocookie.net/simpsons/images/3/3a/Przechwytywanie.png)
What's a guy-ime?
Title: Re: I'm going to the gym now
Post by: The Italian Lifter on March 28, 2015, 05:14:05 AM: Quote from: Howard on March 27, 2015, 04:11:28 PM
I have no lofty contest goals or plans to post progress selfies, etc
My only goal is to do the actual workouts daily. I need to get consistent and I've been pretty hit or miss...mostly miss
I'm doing a 4 way split rotation with cardio after.
( legs / back,abs/ chest ,bis/ delts, tris abs )

That's it. ;)

Report later, news at 11 8)

nice to know that I'm not the only old fart to actually train
Title: Re: I'm going to the gym now
Post by: ritch on March 28, 2015, 06:22:59 AM: Quote from: Powerlift66 on March 28, 2015, 04:21:10 AM
(http://vignette2.wikia.nocookie.net/simpsons/images/3/3a/Przechwytywanie.png)

genius find!...
Title: Re: I'm going to the gym now
Post by: Robgun1 on March 28, 2015, 07:25:28 AM: Good luck Mate.
Title: Re: I'm going to the gym now
Post by: Howard on March 28, 2015, 08:04:12 AM: Quote from: booty on March 28, 2015, 02:22:05 AM
Considering it's a bodybuilding forum, just shocking that Howard is going to train. :-\

I had hoped to shock the getbig world with this epic breaking news.
I was so wiped out, I could only eat and sleep , lacking the energy to post after this intense back attack.

I did ACTUAL back work consisting of Hammer pull downs, cable rows, barbell rows, etc.
FYI, gyms today, have these machines where you lift wts up/down along with barbells, DB's.
I followed this with something called cardio where I walked on a moving carpet for 40 min.

Then I went in the locker room and got naked.
I went into this small room and pulled a plastic curtain.
This was followed by me turning a knob which released a stream of warm water on me.

I finished and began to dry my body with a towel.
I asked a younger man with muscles to dry my back and bottom properly, but he quickly declined. :-[

Today, I plan to work pecs by pushing resistance loaded on bars away from chest.

News/updates later.
Title: Re: I'm going to the gym now
Post by: booty on March 28, 2015, 08:45:23 AM: The moving carpet describing a treadmill is very accurate. :D
Title: Re: I'm going to the gym now
Post by: Howard on March 28, 2015, 11:51:05 AM: Quote from: booty on March 28, 2015, 08:45:23 AM
The moving carpet describing a treadmill is very accurate. :D

I actually prefer "hamster wheel"
Title: Re: I'm going to the gym now
Post by: Howard on March 28, 2015, 11:52:32 AM: Quote from: Powerlift66 on March 28, 2015, 04:21:10 AM
(http://vignette2.wikia.nocookie.net/simpsons/images/3/3a/Przechwytywanie.png)

Hmmm, gym workout or Waffle House?
Both are now open 24/7. Tough call for this guy. ???
Title: Re: I'm going to the gym now
Post by: DroppingPlates on March 28, 2015, 02:54:15 PM: Quote from: Howard on March 28, 2015, 11:52:32 AM
Hmmm, gym workout or Waffle House?
Both are now open 24/7. Tough call for this guy. ???

Planet fatness has 'pizza Friday'....

Oh crap, I'm sabotaging you :D
Title: Re: I'm going to the gym now
Post by: Teutonic Knight on March 28, 2015, 03:51:06 PM: Quote from: DroppingPlates on March 28, 2015, 02:54:15 PM
Planet fatness has 'pizza Friday'....

1 time in Santa Monica mall I was eating vegetarian pizza .............no cheese on,fuckin' tofu

::) :-X >:(

Oh crap, I'm sabotaging you :D
Title: Re: I'm going to the gym now
Post by: DroppingPlates on March 28, 2015, 03:55:21 PM: Quote from: Teutonic Knight on March 28, 2015, 03:51:06 PM

I avoid soy products like the plague :-X
Title: Re: I'm going to the gym now
Post by: TheShape. on March 28, 2015, 03:56:04 PM: Quote from: DroppingPlates on March 28, 2015, 03:55:21 PM
I avoid soy products like the plague :-X
Bitch tits of peace.
Title: Re: I'm going to the gym now
Post by: DroppingPlates on March 28, 2015, 03:59:05 PM: Quote from: TheShape. on March 28, 2015, 03:56:04 PM
Bitch tits of peace.

and fat lesbian sons..

(http://www.aceshowbiz.com/images/news/maria-shriver-tweet-son-s-release-from-hospital.jpg)
Title: Re: I'm going to the gym now
Post by: TheShape. on March 28, 2015, 08:03:12 PM: Quote from: DroppingPlates on March 28, 2015, 03:59:05 PM
and fat lesbian sons..

(http://www.aceshowbiz.com/images/news/maria-shriver-tweet-son-s-release-from-hospital.jpg)
With cankles!
Title: Re: I'm going to the gym now
Post by: booty on March 28, 2015, 08:32:29 PM: Quote from: DroppingPlates on March 28, 2015, 03:55:21 PM
I avoid soy products like the plague :-X
I am with you on that too. The last thing I need is more estrogen.
Title: Re: I'm going to the gym now
Post by: greeneyes on March 28, 2015, 08:37:54 PM: Quote from: booty on March 28, 2015, 08:32:29 PM
I am with you on that too. The last thing I need is more estrogen.
;D
Title: Re: I'm going to the gym now
Post by: forillagorilla on March 28, 2015, 09:08:49 PM: Quote from: SF1900 on March 27, 2015, 04:32:14 PM

Who exactly is this odd job?? He tries hard to be witty I guess but just comes across as another tool..
Title: Re: I'm going to the gym now
Post by: DroppingPlates on March 29, 2015, 06:00:15 AM: Quote from: booty on March 28, 2015, 08:32:29 PM
I am with you on that too. The last thing I need is more estrogen.

I know you're serious here, but I LOLLED :D
Title: Re: I'm going to the gym now
Post by: _bruce_ on March 29, 2015, 03:21:12 PM: Sad to hear that young and fresh talent declined to lend a hand - keep pushing it and hitting the showers hard.
Title: Re: I'm going to the gym now
Post by: _aj_ on March 29, 2015, 03:48:47 PM: Quote from: Carlton G. Long on March 28, 2015, 04:54:13 AM
Some people train just for the purposes of improving themselves and manage to do so without all the attention whoring via selfies.

Those "people" are not Getbiggers.