Getbig.com: American Bodybuilding, Fitness and Figure

Getbig Main Boards => Gossip & Opinions => Topic started by: Set It Up on May 29, 2015, 01:10:58 PM

Title: Coach is Back Training Programs
Post by: Set It Up on May 29, 2015, 01:10:58 PM
Coach gets a lot of shit on here for his programs etc etc.

I asked him to do one up for me in my quest to lose weight for the 3k prize from junior. I even gotta admit this is an absolutely stellar program that in no way shape or form would I ever have thought of. Its a nice break from traditional lift things up and put them down and is really built to be functional and help me as an older geezer be more limber while gaining strength, flexibility and lose weight.

not ass kissing here, thats not my style, Im genuinely pleased with what he sent
Title: Re: Coach is Back Training Programs
Post by: Hurricane Beef ! on May 29, 2015, 01:45:12 PM
Tell your dad you did what he asked, now go to bed ::)

THE BEEF
Title: Re: Coach is Back Training Programs
Post by: Set It Up on May 29, 2015, 01:54:29 PM
Tell your dad you did what he asked, now go to bed ::)

THE BEEF

listen grampa, shouldnt you relax so your bp doesnt make your head explode
you actually used to be an ultra high quality poster,...go senile or something?
Title: Re: Coach is Back Training Programs
Post by: SquatsRule on May 29, 2015, 03:01:12 PM
I once asked the coach to send me a marital program. It too was not traditional, but I enjoyed it a lot as well. Needless to say, she left me really quick. Thanks coach!
Title: Re: Coach is Back Training Programs
Post by: Grape Ape on May 29, 2015, 03:20:07 PM
Coach gets a lot of shit on here for his programs etc etc.

I asked him to do one up for me in my quest to lose weight for the 3k prize from junior. I even gotta admit this is an absolutely stellar program that in no way shape or form would I ever have thought of. Its a nice break from traditional lift things up and put them down and is really built to be functional and help me as an older geezer be more limber while gaining strength, flexibility and lose weight.

not ass kissing here, thats not my style, Im genuinely pleased with what he sent

Coach sent me a training program that was awesome.  Got stronger every week.
Title: Re: Coach is Back Training Programs
Post by: HTexan on May 29, 2015, 04:33:34 PM
Tell your dad you did what he asked, now go to bed ::)

THE BEEF
I wonder if he is a soapy stud? Coach loves soapy studs. :-X
Title: Re: Coach is Back Training Programs
Post by: local hero on May 29, 2015, 04:35:15 PM
I've been on here for years, I've yet to see coach on the training board or giving advices...
Title: Re: Coach is Back Training Programs
Post by: wes on May 29, 2015, 05:15:21 PM
listen grampa, shouldnt you relax so your bp doesnt make your head explode
you actually used to be an ultra high quality poster,...go senile or something?
HACKED ACCOUNT OF PEACE FOR THE BEEFSTER.........either that or he needs to get laid.
Title: Re: Coach is Back Training Programs
Post by: Princess L on May 29, 2015, 05:19:51 PM
I've been on here for years, I've yet to see coach on the training board or giving advices...

I think he used to, but people gave him a lot of $#!t.  Can't blame him.  It's like having a doctor at a party and the guests start asking for free advice.
Title: Re: Coach is Back Training Programs
Post by: Coach is Back! on May 29, 2015, 06:01:39 PM
I've been on here for years, I've yet to see coach on the training board or giving advices...

We have a training board?
Title: Re: Coach is Back Training Programs
Post by: Hurricane Beef ! on May 29, 2015, 07:32:36 PM
listen grampa, shouldnt you relax so your bp doesnt make your head explode
you actually used to be an ultra high quality poster,...go senile or something?

307 posts and this punk is Messing with THE BEEF? This kid has potential.

THE BEEF
Title: Re: Coach is Back Training Programs
Post by: Set It Up on May 29, 2015, 07:35:02 PM
307 posts and this punk is Messing with THE BEEF? This kid has potential.

THE BEEF

good lord
another one with no clue who I am
probably more like 30 thousand posts between all my accounts between bannings

retard
Title: Re: Coach is Back Training Programs
Post by: Hurricane Beef ! on May 29, 2015, 07:44:03 PM
good lord
another one with no clue who I am
probably more like 30 thousand posts between all my accounts between bannings

retard

Self importance and righteousness two qualities  which make for a well rounded GetBigger. And son, when dealing with THE BEEF  remember icarus.

THE BEEF
Title: Re: Coach is Back Training Programs
Post by: Coach is Back! on May 29, 2015, 08:04:11 PM
Self importance and righteousness two qualities  which make for a well rounded GetBigger. And son, when dealing with THE BEEF  remember icarus.

THE BEEF

You still don't know who he is do you?
Title: Re: Coach is Back Training Programs
Post by: Set It Up on May 29, 2015, 08:09:13 PM
You still don't know who he is do you?

I fully believe hurricane beef is a senile old fool who is on deaths doorstep
Title: Re: Coach is Back Training Programs
Post by: Hurricane Beef ! on May 29, 2015, 08:13:24 PM
I fully believe hurricane beef is a senile old fool who is on deaths doorstep

Old . . . 44yrs. Senile, not now. Deaths doorstep . . . Possibility.

THE BEEF
Title: Re: Coach is Back Training Programs
Post by: Set It Up on May 29, 2015, 08:14:43 PM
Old . . . 44yrs. Senile, not now. Deaths doorstep . . . Possibility.

THE BEEF

Im 5 years older than you and you call me kid\
oh brother
and Im clearly in much better health

get your shit together we need your retardedness around here
Title: Re: Coach is Back Training Programs
Post by: Princess L on May 29, 2015, 08:17:39 PM
You still don't know who he is do you?


LOL ;D

Night Josh.  C-ya next week! Happy angling.
Title: Re: Coach is Back Training Programs
Post by: Coach is Back! on May 29, 2015, 08:25:24 PM
Old . . . 44yrs. Senile, not now. Deaths doorstep . . . Possibility.

THE BEEF

Holy shit you called me old just a couple of days ago and you're only 9 years younger than me? You made me sound ancient and I'm perfectly healthy. I'm too fucking stubborn and hard headded to be sick plus I refuse to act my age. You can't die. There are too many more years to mess with you.
Title: Re: Coach is Back Training Programs
Post by: Knooger on May 29, 2015, 08:26:43 PM
Holy shit you called me old just a couple of days ago and you're only 9 years younger than me? You made me sound ancient and I'm perfectly healthy. I'm too fucking stubborn and hard headded to be sick plus I refuse to act my age. You can't die. There are too many more years to mess with you.

Hell, even I'm a couple years older than he is.
Title: Re: Coach is Back Training Programs
Post by: wes on May 29, 2015, 08:44:08 PM
I`m only 29 myself.
Title: Re: Coach is Back Training Programs
Post by: Coach is Back! on May 29, 2015, 08:51:13 PM
I`m only 29 myself.

Dog years don't count Wes ;) ;D
Title: Re: Coach is Back Training Programs
Post by: Knooger on May 29, 2015, 09:02:29 PM
I`m only 29 myself.

That's a lot of centuries you've racked up there, big guy.
Title: Re: Coach is Back Training Programs
Post by: wes on May 30, 2015, 04:38:17 AM
Dog years don't count Wes ;) ;D
lol  ;D
Title: Re: Coach is Back Training Programs
Post by: Donny on May 30, 2015, 04:42:12 AM
Tell your dad you did what he asked, now go to bed ::)

THE BEEF
X2
Title: Re: Coach is Back Training Programs
Post by: RJ DRIVER on May 30, 2015, 05:23:06 AM
Holy shit you called me old just a couple of days ago and you're only 9 years younger than me? You made me sound ancient and I'm perfectly healthy. I'm too fucking stubborn and hard headded to be sick plus I refuse to act my age. You can't die. There are too many more years to mess with you.
You're 53?? Holy shit you look amazing for 53, no homo.
Title: Re: Coach is Back Training Programs
Post by: Juruth on May 30, 2015, 06:37:23 AM
Holy shit you called me old just a couple of days ago and you're only 9 years younger than me? You made me sound ancient and I'm perfectly healthy. I'm too fucking stubborn and hard headded to be sick plus I refuse to act my age. You can't die. There are too many more years to mess with you.
(https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcTtqTrBTgH3JgIr08PiIg9WCfURvM0cM4NjxtT45Pwk5cgNGQ1C)