Getbig.com: American Bodybuilding, Fitness and Figure

Getbig Main Boards => Gossip & Opinions => Topic started by: denarii on June 05, 2015, 12:15:57 PM

Title: Introducing Phil 'Palumbo' Heath
Post by: denarii on June 05, 2015, 12:15:57 PM
sorry I meant Phil Palumboism  ;D

(https://fbcdn-sphotos-c-a.akamaihd.net/hphotos-ak-xat1/v/t1.0-9/11330004_1071185842909905_3835154653490015057_n.jpg?oh=9ef5f556a8f4bb296fd12ca9ad5a23ac&oe=5633D9DF&__gda__=1441731799_cbb15f673a4cbeb3b8120766c939c54f)
Title: Re: Introducing Phil Palumbo
Post by: TheShape. on June 05, 2015, 12:17:47 PM
Dudes got a huge head!
Title: Re: Introducing Phil Palumbo
Post by: Nails on June 05, 2015, 12:18:55 PM
Title: Re: Introducing Phil Palumbo
Post by: Parker on June 05, 2015, 12:20:27 PM
Look at the splits in the biceps...
Title: Re: Introducing Phil Palumbo
Post by: FitnessFrenzy on June 05, 2015, 12:20:54 PM
he had a little gut at last year's Olympia and it seems like it is only getting worse.  :-\
Title: Re: Introducing Phil Palumbo
Post by: denarii on June 05, 2015, 12:22:22 PM
unless something changes on his diet, it looks to me like his proportion is gone
Title: Re: Introducing Phil Palumbo
Post by: Tennisballz on June 05, 2015, 12:23:57 PM
Can't tell if its the picture or not but his right bicep looks really weird.  Maybe an injury or something?
Title: Re: Introducing Phil Palumbo
Post by: milone79 on June 05, 2015, 12:28:09 PM
Obliques and neck have gotten thicker thats for sure.....
Title: Re: Introducing Phil Palumbo
Post by: FitnessFrenzy on June 05, 2015, 12:31:36 PM
sorry I meant Phil Palumboism  ;D

(https://fbcdn-sphotos-c-a.akamaihd.net/hphotos-ak-xat1/v/t1.0-9/11330004_1071185842909905_3835154653490015057_n.jpg?oh=9ef5f556a8f4bb296fd12ca9ad5a23ac&oe=5633D9DF&__gda__=1441731799_cbb15f673a4cbeb3b8120766c939c54f)


(http://i.imgur.com/omiJRfb.jpg)
Title: Re: Introducing Phil Palumbo
Post by: Hulk-smash! on June 05, 2015, 12:34:08 PM


 ;D ;D ;D ;D
Title: Re: Introducing Phil Palumbo
Post by: denarii on June 05, 2015, 12:34:32 PM

(http://i.imgur.com/omiJRfb.jpg)

the dude peaked in 2011 aestetically. maybe got a bit thicker after that.
Title: Re: Introducing Phil Palumbo
Post by: denarii on June 05, 2015, 12:39:45 PM
...
Title: Re: Introducing Phil Palumbo
Post by: MORTALCOIL on June 05, 2015, 12:43:05 PM
Looks like a dozen guys' body parts have been photoshopped to create that pic.
Title: Re: Introducing Phil Palumbo
Post by: Nether Animal on June 05, 2015, 01:22:52 PM
Obliques are melting
Title: Re: Introducing Phil Palumbo
Post by: Dr Dutch on June 05, 2015, 01:31:42 PM
Dudes got a huge head!
Oh no !!!!  No more Wong Hong Head Threads.....http://www.getbig.com/boards/index.php?topic=573179.0
Title: Re: Introducing Phil Palumbo
Post by: disco_stu on June 05, 2015, 01:37:39 PM
those forearms are off the hook!
Title: Re: Introducing Phil Palumbo
Post by: Parker on June 05, 2015, 02:13:42 PM
Obliques and neck have gotten thicker thats for sure.....
chest not so much. I would think he would focus on that more.
Title: Re: Introducing Phil Palumbo
Post by: Papper on June 05, 2015, 10:31:52 PM
(http://i.imgur.com/omiJRfb.jpg)

Textbook Palumboism.

This could be used for student doctors to recognize the signs early on.
Title: Re: Introducing Phil Palumbo
Post by: 240 is Back on June 05, 2015, 10:34:07 PM
looks better than ever.   sneak out with win #5 and retire.  I been saying it since O weekend.
Title: Re: Introducing Phil Palumbo
Post by: SquidVicious on June 05, 2015, 10:53:15 PM
Textbook case of Palumboism as oil in arms dissipates leaving a mess of scar tissue and waist continues to spiral out of control.
Title: Re: Introducing Phil Palumbo
Post by: Stephano on June 05, 2015, 11:24:23 PM
Left arm looking tiny.  Phil's triceps disappear in the FDB, for some reason...
Title: Re: Introducing Phil Palumbo
Post by: Automation on June 05, 2015, 11:29:07 PM
A new strain of this progressive disease has been identified: Philumbolism
Title: Re: Introducing Phil Palumbo
Post by: Parker on June 05, 2015, 11:45:28 PM
Left arm looking tiny.  Phil's triceps disappear in the FDB, for some reason...

His arms always looked like that. Phil's outer triceps are what give the illusion of size. Both Kai and Ramy have bigger arms, and so does Wolf.
Title: Re: Introducing Phil Palumbo
Post by: Van_Bilderass on June 06, 2015, 01:39:33 AM
chest not so much. I would think he would focus on that more.

You don't think he's been focusing on chest? Of course he has. Problem is, like I've said many times before, no one changes their proportions as a pro, no one. Exception is belly, it can get more stretched out.

Training for symmetry is a myth. :D

If someone makes a noticeable change in a muscle group it's oil or implants. Overall size and conditioning, that's what you can play with. Even conditioning is so genetic that it's hard to fix if you've been having problems peaking as an amateur and pro.
Title: Re: Introducing Phil Palumbo
Post by: latiuss on June 06, 2015, 01:52:49 AM
I know people say hgh cause the guts etc but in my opinion and from what ive read its igf1. Hgh makes bone and muscle grow. Igf1 makes everything grow including tendons cartilage etc. I know hgh increases igf levels so it is indirectly responsible but it is actually igf that makes everything grow not hgh. Or have i just written alot of bro science lol?
Title: Re: Introducing Phil Palumbo
Post by: Van_Bilderass on June 06, 2015, 02:16:49 AM
I know people say hgh cause the guts etc but in my opinion and from what ive read its igf1. Hgh makes bone and muscle grow. Igf1 makes everything grow including tendons cartilage etc. I know hgh increases igf levels so it is indirectly responsible but it is actually igf that makes everything grow not hgh. Or have i just written alot of bro science lol?

The abdominal wall can and does get stretched out as well. Phil has separated abs if look at the pics. Enormous amounts of food and heavy lifting does contribute, it's not just an excuse trying to hide the real cause (drugs). I don't think the organs have hypertrophied to such an extent they tear up the abs and sometimes cause hernias like in some bb'ers.
Not saying drugs aren't a factor though.

The problem is basically trying to force the scale to go up too much.
Title: Re: Introducing Phil Palumbo
Post by: NaturalWonder83 on June 06, 2015, 04:13:22 AM
A new strain of this progressive disease has been identified: Philumbolism
phil has finally made a legacy in bodybuilding-philumbolism

Refreshing to see his demise
Hopefully he'll lose everything in his life
Title: Re: Introducing Phil Palumbo
Post by: Parker on June 06, 2015, 05:35:32 AM
You don't think he's been focusing on chest? Of course he has. Problem is, like I've said many times before, no one changes their proportions as a pro, no one. Exception is belly, it can get more stretched out.

Training for symmetry is a myth. :D

If someone makes a noticeable change in a muscle group it's oil or implants. Overall size and conditioning, that's what you can play with. Even conditioning is so genetic that it's hard to fix if you've been having problems peaking as an amateur and pro.
Naw...there are a few pics where his chest seemed like it was a lot thicker, it was a few yrs back. Also remember when Ronnie Coleman came back in 2003 with huge quads? Granted everything else was big, but his quads were bigger. And Ronnie had also said that he had stopped training arms for a while because they were throwing off the SYMMETRY of his physique. And Phil himself had said that he had cut back on arm training.
Title: Re: Introducing Phil Palumbo
Post by: FitnessFrenzy on June 06, 2015, 05:49:48 AM
phil has finally made a legacy in bodybuilding-philumbolism

Refreshing to see his demise
Hopefully he'll lose everything in his life

 ;D
Title: Re: Introducing Phil Palumbo
Post by: The Scott on June 06, 2015, 07:08:25 AM
phil has finally made a legacy in bodybuilding-philumbolism

Refreshing to see his demise
Hopefully he'll lose everything in his life

I too, am looking forward to his Philness reaching his goal at the end of the his personal path of mediocrity, the Road to Dialysis via the Jaundice Brick Road.  He deserves to be punked by reality.
Title: Re: Introducing Phil Palumbo
Post by: Royal Lion on June 06, 2015, 07:09:49 AM
He has regressed every year since 2011; the only things bigger are his head, stomach, and waist.  No way he is the best bodybuilder in the world this year.
Title: Re: Introducing Phil Palumbo
Post by: Nails on June 06, 2015, 07:12:35 AM
102 days til 2015 Mr Olympia


Phil 2 days ago

When will he start on the Finishing touches  ???


(https://igcdn-photos-f-a.akamaihd.net/hphotos-ak-xfa1/t51.2885-15/11377757_708472852611965_1210505581_n.jpg)
Title: Re: Introducing Phil Palumbo
Post by: Royal Lion on June 06, 2015, 07:22:12 AM
Recent photo....very unimpressive other than the ever increasing size of his jowels; he has one of the fattest Mr.O faces ever.

His arms look way down. Maybe he's giving his body a break before he amps up the dosage in prep for the O?  
Title: Re: Introducing Phil Palumbo
Post by: Europe on June 06, 2015, 07:24:48 AM
A new strain of this progressive disease has been identified: Philumbolism

Are people with narrowism more prone to this terrible disease??  :o ;D
Title: Re: Introducing Phil Palumbo
Post by: Nails on June 06, 2015, 07:27:02 AM
maybe his new hot ass girlfriend with the ass and titties and pending divorce is stressing out the 4x champ to much, hope he can pull it off and get that 5th on his mantel



(https://igcdn-photos-e-a.akamaihd.net/hphotos-ak-xfp1/t51.2885-15/11055532_1425343471110412_1757566058_n.jpg)


(http://www.getbig.com/boards/index.php?action=dlattach;topic=569377.0;attach=610185;image)
Title: Re: Introducing Phil Palumbo
Post by: Nails on June 06, 2015, 08:42:08 AM
Yesterday,




(https://scontent-lax1-1.xx.fbcdn.net/hphotos-xta1/v/t1.0-9/11377286_944215122309162_7371711474611851423_n.jpg?oh=7031a47da6e25244440bd8e251b5391d&oe=55EF55C2)
Title: Re: Introducing Phil Palumbo
Post by: Papper on June 06, 2015, 12:13:03 PM
Yesterday,




(https://scontent-lax1-1.xx.fbcdn.net/hphotos-xta1/v/t1.0-9/11377286_944215122309162_7371711474611851423_n.jpg?oh=7031a47da6e25244440bd8e251b5391d&oe=55EF55C2)


That doesn't look like a sweat pattern and bodybuilders don't run marathons. Has he drenched himself in Guerlain perfume or something?

Title: Re: Introducing Phil Palumbo
Post by: Parker on June 06, 2015, 12:34:32 PM
Recent photo....very unimpressive other than the ever increasing size of his jowels; he has one of the fattest Mr.O faces ever.

His arms look way down. Maybe he's giving his body a break before he amps up the dosage in prep for the O?  
he always does that...he cruises and then ramps up for the Mr. O.
Title: Re: Introducing Phil Palumbo
Post by: Wiggs on June 06, 2015, 12:49:33 PM
We go through this every year. Phil doesn't look that impressive for an IFBB Pro offseason.  Precontest, he's no one is touching him. He is regressing though.
Title: Re: Introducing Phil Palumbo
Post by: SF1900 on June 06, 2015, 01:00:48 PM
We go through this every year. Phil doesn't look that impressive for an IFBB Pro offseason.  Precontest, he's no one is touching him. He is regressing though.

"He's no one is touching him." What does that mean? That is poor use of grammar.

I think you meant to say, "No one is touching him." Delete the "He's."

Allude or elude?
Title: Re: Introducing Phil Palumbo
Post by: Papper on June 06, 2015, 01:08:23 PM
"He's no one is touching him." What does that mean? That is poor use of grammar.

I think you meant to say, "No one is touching him." Delete the "He's."

Allude or elude?

If it's Wiggs or Parker you translate whatever comment to a positive one for Phil Heath.
Title: Re: Introducing Phil 'Palumbo' Heath
Post by: jude2 on June 06, 2015, 06:49:58 PM
Peaked in 2011 bottom line.
Title: Re: Introducing Phil Palumbo
Post by: thebrink on June 06, 2015, 08:38:53 PM
(http://i.imgur.com/omiJRfb.jpg)

Textbook Palumboism.

This could be used for student doctors to recognize the signs early on.

X2

When you rely on gh and insulin to propel your gains that quickly , your body eventually gives you the shaft and melts you right down to fuck all.

Such short lived careers these newer guys are having and its interesting to watch their quick descents.
Title: Re: Introducing Phil Palumbo
Post by: Parker on June 06, 2015, 09:25:38 PM
X2

When you rely on gh and insulin to propel your gains that quickly , your body eventually gives you the shaft and melts you right down to fuck all.

Such short lived careers these newer guys are having and its interesting to watch their quick descents.
He's been a Pro since 2006. So, almost 10 yrs. Flex lasted about 10, Dorian, Nasser, Shawn longer, Kevin about 10. So, Phil has some time.
Title: Re: Introducing Phil 'Palumbo' Heath
Post by: Nether Animal on June 06, 2015, 09:39:43 PM
 ;D
Title: Re: Introducing Phil 'Palumbo' Heath
Post by: Royal Lion on June 06, 2015, 10:13:46 PM
Actually quite shocking how similar their stomachs are  :(