« previous next »
Pages: [1] 2   Go Down

Author Topic: Introducing Phil 'Palumbo' Heath  (Read 10439 times)

denarii

  • Getbig V
  • *****
  • Posts: 4244
Introducing Phil 'Palumbo' Heath
« on: June 05, 2015, 12:15:57 PM »
sorry I meant Phil Palumboism  ;D

Logged

TheShape.

  • Getbig V
  • *****
  • Posts: 6271
Re: Introducing Phil Palumbo
« Reply #1 on: June 05, 2015, 12:17:47 PM »
Dudes got a huge head!
Logged

Nails

  • Getbig V
  • *****
  • Posts: 36504
  • https://www.youtube.com/watch?v=Jsi5VTzJpPw
Re: Introducing Phil Palumbo
« Reply #2 on: June 05, 2015, 12:18:55 PM »
Logged

Parker

  • Getbig V
  • *****
  • Posts: 53475
  • He Sees The Stormy Anger Of The World
Re: Introducing Phil Palumbo
« Reply #3 on: June 05, 2015, 12:20:27 PM »
Look at the splits in the biceps...
Logged

FitnessFrenzy

  • Getbig V
  • *****
  • Posts: 29235
  • faux pas
Re: Introducing Phil Palumbo
« Reply #4 on: June 05, 2015, 12:20:54 PM »
he had a little gut at last year's Olympia and it seems like it is only getting worse.  :-\
Logged

denarii

  • Getbig V
  • *****
  • Posts: 4244
Re: Introducing Phil Palumbo
« Reply #5 on: June 05, 2015, 12:22:22 PM »
unless something changes on his diet, it looks to me like his proportion is gone
Logged

Tennisballz

  • Getbig IV
  • ****
  • Posts: 3203
  • You CANNOT be serious!
Re: Introducing Phil Palumbo
« Reply #6 on: June 05, 2015, 12:23:57 PM »
Can't tell if its the picture or not but his right bicep looks really weird.  Maybe an injury or something?
Logged

milone79

  • Getbig IV
  • ****
  • Posts: 1623
Re: Introducing Phil Palumbo
« Reply #7 on: June 05, 2015, 12:28:09 PM »
Obliques and neck have gotten thicker thats for sure.....
Logged

FitnessFrenzy

  • Getbig V
  • *****
  • Posts: 29235
  • faux pas
Re: Introducing Phil Palumbo
« Reply #8 on: June 05, 2015, 12:31:36 PM »
Logged

Hulk-smash!

  • Getbig IV
  • ****
  • Posts: 1463
  • All the muscle in the world!
Re: Introducing Phil Palumbo
« Reply #9 on: June 05, 2015, 12:34:08 PM »
Logged
I

denarii

  • Getbig V
  • *****
  • Posts: 4244
Re: Introducing Phil Palumbo
« Reply #10 on: June 05, 2015, 12:34:32 PM »
Quote from: FitnessFrenzy on June 05, 2015, 12:31:36 PM



the dude peaked in 2011 aestetically. maybe got a bit thicker after that.
Logged

denarii

  • Getbig V
  • *****
  • Posts: 4244
Re: Introducing Phil Palumbo
« Reply #11 on: June 05, 2015, 12:39:45 PM »
...
Logged

MORTALCOIL

  • Getbig V
  • *****
  • Posts: 7362
Re: Introducing Phil Palumbo
« Reply #12 on: June 05, 2015, 12:43:05 PM »
Looks like a dozen guys' body parts have been photoshopped to create that pic.
Logged

Nether Animal

  • Getbig V
  • *****
  • Posts: 13813
  • Team Mower Forever
Re: Introducing Phil Palumbo
« Reply #13 on: June 05, 2015, 01:22:52 PM »
Obliques are melting
Logged

Dr Dutch

  • Getbig V
  • *****
  • Posts: 19935
  • The Incredible Dr Dutch
Re: Introducing Phil Palumbo
« Reply #14 on: June 05, 2015, 01:31:42 PM »
Quote from: TheShape. on June 05, 2015, 12:17:47 PM
Dudes got a huge head!
Oh no !!!!  No more Wong Hong Head Threads.....http://www.getbig.com/boards/index.php?topic=573179.0
Logged

disco_stu

  • Getbig V
  • *****
  • Posts: 4953
  • I'm a llama!
Re: Introducing Phil Palumbo
« Reply #15 on: June 05, 2015, 01:37:39 PM »
those forearms are off the hook!
Logged

Parker

  • Getbig V
  • *****
  • Posts: 53475
  • He Sees The Stormy Anger Of The World
Re: Introducing Phil Palumbo
« Reply #16 on: June 05, 2015, 02:13:42 PM »
Quote from: milone79 on June 05, 2015, 12:28:09 PM
Obliques and neck have gotten thicker thats for sure.....
chest not so much. I would think he would focus on that more.
Logged

Papper

  • Getbig V
  • *****
  • Posts: 10323
  • Father, forgive them; for they know not what they do.
Re: Introducing Phil Palumbo
« Reply #17 on: June 05, 2015, 10:31:52 PM »


Textbook Palumboism.

This could be used for student doctors to recognize the signs early on.
Logged

240 is Back

  • Getbig V
  • *****
  • Posts: 102387
  • Complete website for only $300- www.300website.com
Re: Introducing Phil Palumbo
« Reply #18 on: June 05, 2015, 10:34:07 PM »
looks better than ever.   sneak out with win #5 and retire.  I been saying it since O weekend.
Logged

SquidVicious

  • Getbig IV
  • ****
  • Posts: 2798
Re: Introducing Phil Palumbo
« Reply #19 on: June 05, 2015, 10:53:15 PM »
Textbook case of Palumboism as oil in arms dissipates leaving a mess of scar tissue and waist continues to spiral out of control.
Logged

Stephano

  • Getbig IV
  • ****
  • Posts: 1343
Re: Introducing Phil Palumbo
« Reply #20 on: June 05, 2015, 11:24:23 PM »
Left arm looking tiny.  Phil's triceps disappear in the FDB, for some reason...
Logged

Automation

  • Getbig IV
  • ****
  • Posts: 1780
Re: Introducing Phil Palumbo
« Reply #21 on: June 05, 2015, 11:29:07 PM »
A new strain of this progressive disease has been identified: Philumbolism
Logged

Parker

  • Getbig V
  • *****
  • Posts: 53475
  • He Sees The Stormy Anger Of The World
Re: Introducing Phil Palumbo
« Reply #22 on: June 05, 2015, 11:45:28 PM »
Quote from: Stephano on June 05, 2015, 11:24:23 PM
Left arm looking tiny.  Phil's triceps disappear in the FDB, for some reason...

His arms always looked like that. Phil's outer triceps are what give the illusion of size. Both Kai and Ramy have bigger arms, and so does Wolf.
Logged

Van_Bilderass

  • Getbig V
  • *****
  • Posts: 16943
  • "Don't Try"
Re: Introducing Phil Palumbo
« Reply #23 on: June 06, 2015, 01:39:33 AM »
Quote from: Parker on June 05, 2015, 02:13:42 PM
chest not so much. I would think he would focus on that more.

You don't think he's been focusing on chest? Of course he has. Problem is, like I've said many times before, no one changes their proportions as a pro, no one. Exception is belly, it can get more stretched out.

Training for symmetry is a myth. :D

If someone makes a noticeable change in a muscle group it's oil or implants. Overall size and conditioning, that's what you can play with. Even conditioning is so genetic that it's hard to fix if you've been having problems peaking as an amateur and pro.
Logged

latiuss

  • Getbig IV
  • ****
  • Posts: 1696
Re: Introducing Phil Palumbo
« Reply #24 on: June 06, 2015, 01:52:49 AM »
I know people say hgh cause the guts etc but in my opinion and from what ive read its igf1. Hgh makes bone and muscle grow. Igf1 makes everything grow including tendons cartilage etc. I know hgh increases igf levels so it is indirectly responsible but it is actually igf that makes everything grow not hgh. Or have i just written alot of bro science lol?
Logged
Pages: [1] 2   Go Up
« previous next »