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Author Topic: Introducing Phil 'Palumbo' Heath  (Read 10434 times)

denarii

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Introducing Phil 'Palumbo' Heath
« on: June 05, 2015, 12:15:57 PM »
sorry I meant Phil Palumboism  ;D

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TheShape.

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Re: Introducing Phil Palumbo
« Reply #1 on: June 05, 2015, 12:17:47 PM »
Dudes got a huge head!
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Nails

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Re: Introducing Phil Palumbo
« Reply #2 on: June 05, 2015, 12:18:55 PM »
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Parker

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Re: Introducing Phil Palumbo
« Reply #3 on: June 05, 2015, 12:20:27 PM »
Look at the splits in the biceps...
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FitnessFrenzy

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Re: Introducing Phil Palumbo
« Reply #4 on: June 05, 2015, 12:20:54 PM »
he had a little gut at last year's Olympia and it seems like it is only getting worse.  :-\
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denarii

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Re: Introducing Phil Palumbo
« Reply #5 on: June 05, 2015, 12:22:22 PM »
unless something changes on his diet, it looks to me like his proportion is gone
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Tennisballz

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Re: Introducing Phil Palumbo
« Reply #6 on: June 05, 2015, 12:23:57 PM »
Can't tell if its the picture or not but his right bicep looks really weird.  Maybe an injury or something?
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milone79

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Re: Introducing Phil Palumbo
« Reply #7 on: June 05, 2015, 12:28:09 PM »
Obliques and neck have gotten thicker thats for sure.....
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FitnessFrenzy

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Re: Introducing Phil Palumbo
« Reply #8 on: June 05, 2015, 12:31:36 PM »
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Hulk-smash!

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Re: Introducing Phil Palumbo
« Reply #9 on: June 05, 2015, 12:34:08 PM »
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denarii

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Re: Introducing Phil Palumbo
« Reply #10 on: June 05, 2015, 12:34:32 PM »
Quote from: FitnessFrenzy on June 05, 2015, 12:31:36 PM



the dude peaked in 2011 aestetically. maybe got a bit thicker after that.
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denarii

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Re: Introducing Phil Palumbo
« Reply #11 on: June 05, 2015, 12:39:45 PM »
...
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MORTALCOIL

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Re: Introducing Phil Palumbo
« Reply #12 on: June 05, 2015, 12:43:05 PM »
Looks like a dozen guys' body parts have been photoshopped to create that pic.
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Nether Animal

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Re: Introducing Phil Palumbo
« Reply #13 on: June 05, 2015, 01:22:52 PM »
Obliques are melting
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Dr Dutch

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Re: Introducing Phil Palumbo
« Reply #14 on: June 05, 2015, 01:31:42 PM »
Quote from: TheShape. on June 05, 2015, 12:17:47 PM
Dudes got a huge head!
Oh no !!!!  No more Wong Hong Head Threads.....http://www.getbig.com/boards/index.php?topic=573179.0
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disco_stu

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Re: Introducing Phil Palumbo
« Reply #15 on: June 05, 2015, 01:37:39 PM »
those forearms are off the hook!
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Parker

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Re: Introducing Phil Palumbo
« Reply #16 on: June 05, 2015, 02:13:42 PM »
Quote from: milone79 on June 05, 2015, 12:28:09 PM
Obliques and neck have gotten thicker thats for sure.....
chest not so much. I would think he would focus on that more.
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Papper

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Re: Introducing Phil Palumbo
« Reply #17 on: June 05, 2015, 10:31:52 PM »


Textbook Palumboism.

This could be used for student doctors to recognize the signs early on.
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240 is Back

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Re: Introducing Phil Palumbo
« Reply #18 on: June 05, 2015, 10:34:07 PM »
looks better than ever.   sneak out with win #5 and retire.  I been saying it since O weekend.
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SquidVicious

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Re: Introducing Phil Palumbo
« Reply #19 on: June 05, 2015, 10:53:15 PM »
Textbook case of Palumboism as oil in arms dissipates leaving a mess of scar tissue and waist continues to spiral out of control.
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Stephano

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Re: Introducing Phil Palumbo
« Reply #20 on: June 05, 2015, 11:24:23 PM »
Left arm looking tiny.  Phil's triceps disappear in the FDB, for some reason...
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Automation

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Re: Introducing Phil Palumbo
« Reply #21 on: June 05, 2015, 11:29:07 PM »
A new strain of this progressive disease has been identified: Philumbolism
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Parker

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Re: Introducing Phil Palumbo
« Reply #22 on: June 05, 2015, 11:45:28 PM »
Quote from: Stephano on June 05, 2015, 11:24:23 PM
Left arm looking tiny.  Phil's triceps disappear in the FDB, for some reason...

His arms always looked like that. Phil's outer triceps are what give the illusion of size. Both Kai and Ramy have bigger arms, and so does Wolf.
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Van_Bilderass

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Re: Introducing Phil Palumbo
« Reply #23 on: June 06, 2015, 01:39:33 AM »
Quote from: Parker on June 05, 2015, 02:13:42 PM
chest not so much. I would think he would focus on that more.

You don't think he's been focusing on chest? Of course he has. Problem is, like I've said many times before, no one changes their proportions as a pro, no one. Exception is belly, it can get more stretched out.

Training for symmetry is a myth. :D

If someone makes a noticeable change in a muscle group it's oil or implants. Overall size and conditioning, that's what you can play with. Even conditioning is so genetic that it's hard to fix if you've been having problems peaking as an amateur and pro.
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latiuss

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Re: Introducing Phil Palumbo
« Reply #24 on: June 06, 2015, 01:52:49 AM »
I know people say hgh cause the guts etc but in my opinion and from what ive read its igf1. Hgh makes bone and muscle grow. Igf1 makes everything grow including tendons cartilage etc. I know hgh increases igf levels so it is indirectly responsible but it is actually igf that makes everything grow not hgh. Or have i just written alot of bro science lol?
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