Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: BDsauce on August 21, 2015, 09:11:38 AM
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Range of Motion of a hamster.
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How the fuck aren't his knees shot with that stupid short range shit.
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His videos crack me up. The screaming, the moaning, the motivational speeches, and the drama.
I wonder about his range of motion too. When I've seen folks train close to contest time, I've known quite a few people to recommend slowing down and going through the whole range of lotion to really bring out the cuts and detail in the muscle. Phil looks to be poofy...wonder how much Hany has him on. Damn.
He would connect with the audience much better if he owned up to the fact that he's really a dork/cornball who happens to have enormous muscles instead of trying to be mr. Swagtastic pimp
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I see a bald spot. Seems like Phil is starting to go bald
(http://s2.postimg.org/r15dhj9t5/Screen_Shot_2015_08_21_at_12_35_50_PM.png)
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Seems like he's going bald? Dude's head looks like a California lawn right now.
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"Phil Heath is definitively the best in the history of the modern bodybuilding!" What the fuck...
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"Phil Heath is definitively the best in the history of the modern bodybuilding!" What the fuck...
Who said that?
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Range of Motion of a hamster.
Jason Huh approved.
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Forced rep partial reps of peace.Fucking pathetic,would love to see him put through a leg workout by Platz,then he`d be screaming.
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Who said that?
One of the comments on the video, lol...
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His videos crack me up. The screaming, the moaning, the motivational speeches, and the drama.
I wonder about his range of motion too. When I've seen folks train close to contest time, I've known quite a few people to recommend slowing down and going through the whole range of lotion to really bring out the cuts and detail in the muscle. Phil looks to be poofy...wonder how much Hany has him on. Damn.
He would connect with the audience much better if he owned up to the fact that he's really a dork/cornball who happens to have enormous muscles instead of trying to be mr. Swagtastic pimp
Hands on knees while doing leg press, Weider Cheat Principle of Peace.
Oddly, when he is training arms, he's all in.
As someone had said yrs ago, he was like Flex Wheeler, but with Jay as a guidance counselor. Flex wanted to portray confidence onstage, and Phil at this moment wants to portray the balla.
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Hands on knees while doing leg press, Weider Cheat Principle of Peace.
Oddly, when he is training arms, he's all in.
As someone had said yrs ago, he was like Flex Wheeler, but with Jay as a guidance counselor. Flex wanted to portray confidence onstage, and Phil at this moment wants to portray the balla.
I am not a fan of his physique at all because it's too big and poofy for my tastes.
A huge fan of shoulders and arms on a man and his are just too much. When he stops training after the O and downsizes he looks all right but I haven't been a fan of the physiques since the late 90's. Looks bloated and drug induced
he makes it look easy which isnt all bad and I'm sure he trains smarter than the people who went crazy in the gym and fell apart after their careers were over.
Well this persona he's trying to portray looks silly and i think that's the big reason people like trolling him. After 2 minutes I gathered that this guy is an insecure cornball who is trying to portray the big baller shot caller. i get it he wants a more glamorous image than the bodybuilding world but he's working with some lames right now And it shows with these social media arguments
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I am not a fan of his physique at all because it's too big and poofy for my tastes.
A huge fan of shoulders and arms on a man and his are just too much. When he stops training after the O and downsizes he looks all right but I haven't been a fan of the physiques since the late 90's. Looks bloated and drug induced
he makes it look easy which isnt all bad and I'm sure he trains smarter than the people who went crazy in the gym and fell apart after their careers were over.
Well this persona he's trying to portray looks silly and i think that's the big reason people like trolling him. After 2 minutes I gathered that this guy is an insecure cornball who is trying to portray the big baller shot caller. i get it he wants a more glamorous image than the bodybuilding world but he's working with some lames right now And it shows with these social media arguments
He looked better when he was just starting out.
And yeah, even back then he made it look easy.
His persona was better yrs ago. As he progressed, and social media got bigger, he got worse. The insecurities. The arguing on social media.
He came on here, last yr or so, and was cool. He had a laid back vibe. But then it's that social media that messes him up---like he is two different people.
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He looked better when he was just starting out.
And yeah, even back then he made it look easy.
His persona was better yrs ago. As he progressed, and social media got bigger, he got worse. The insecurities. The arguing on social media.
He came on here, last yr or so, and was cool. He had a laid back vibe. But then it's that social media that messes him up---like he is two different people.
Yep. If I had never seen him on social media or at that press conference I wouldn't be able to understand why he gets so much hate. He certainly takes more time and is way better at connecting with fans than many of the pros I've seen over the years. He looks people in the eye, he's personable, he talks to them...He's great! He's a fantastic speaker and really can work the crowd.
But the social media stuff I think is telling off on the fact that he's not very secure and that's dangerous when you're in such a pressure filled position. I am rooting for him. I hope he figures it out.
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uninspiring training of Peace
well works for him I guess
Kai trains legs much harder but still their legs are pretty comparable
(http://cdn-w.musculardevelopment.com/photos/transferred/_PB64993wtmk.JPG)
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uninspiring training of Peace
well works for him I guess
Kai trains legs much harder but still their legs are pretty comparable
(http://cdn-w.musculardevelopment.com/photos/transferred/_PB64993wtmk.JPG)
In person they are not, in pictures they are.
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Range of Motion of a hamster.
THAT was funny ;D
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I cannot say I am at all impressed with his general style of training.
Though it sure works wonders for him.
And he makes it all look so easy.
Great genetics to responding to all he does.
Training,food,gear, etc.
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Did not watched.
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Leg genetics of peace. It really irritates me that these guys can train with such crappy range of motion and work ethic and they can still have better legs than me.
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His videos crack me up. The screaming, the moaning, the motivational speeches, and the drama.
I wonder about his range of motion too. When I've seen folks train close to contest time, I've known quite a few people to recommend slowing down and going through the whole range of lotion to really bring out the cuts and detail in the muscle. Phil looks to be poofy...wonder how much Hany has him on. Damn.
He would connect with the audience much better if he owned up to the fact that he's really a dork/cornball who happens to have enormous muscles instead of trying to be mr. Swagtastic pimp
Maybe u should be his trainer
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i dont even recognize half the machines hes using?
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Haha people blast Phil but Shawn was the same if not worse, I remember all those leased Mercedes, lambos all while blasting tupac to look tough ::) yet no one is saying anything about that
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i think shawn got quite a lot of heat during the years, but hes not really relevant now
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Can't imagine training that way and wanting people to see it. It's embarrassing. Better to let them at least think you built yourself with hardcore, old-fashioned grit, not this quarter-rep, pansy nonsense.
Worse still is that this is what works for him. Dude's the epitome of 'all genetics/drugs.'
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Can't imagine training that way and wanting people to see it. It's embarrassing. Better to let them at least think you built yourself with hardcore, old-fashioned grit, not this quarter-rep, pansy nonsense.
Worse still is that this is what works for him. Dude's the epitome of 'all genetics/drugs.'
Training is just the finishing touch.
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Training is just the finishing touch.
Indeed, an afterthought almost.
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Haha people blast Phil but Shawn was the same if not worse, I remember all those leased Mercedes, lambos all while blasting tupac to look tough ::) yet no one is saying anything about that
I was just talking about the training techniques I've seen pre contest And how this is really different. Hey I'm rooting for Phil. I just want him to rise above this junior high garbage.
People talked about Shawn too but as I said I couldn't see him engaging the trolls. Even when onlyme and others would go in on him on the boards, it was funny and he didn't appear to get all butthurt and take it seriously. Side note: I miss those days with onlyme when he would get going on Sean. LOL! Those were some funny times on this board
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slowing down and going through the whole range of lotion to really bring out the cuts and detail in the muscle.
This guy knows his shit . haha oh brother .
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This guy knows his shit . haha oh brother .
Uh yeah I got that from Charles glass...thanks. He would teach that people could continue to lift heavy even in prep so that more detail would come out. I've just never seen that kind of quick tempo super short ROM before
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Uh yeah I got that from Charles glass...thanks. He would teach that people could continue to lift heavy even in prep so that more detail would come out. I've just never seen that kind of quick tempo super short ROM before
What kind of lotion did Charles use to bring out the cuts and detail ?
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What kind of lotion did Charles use to bring out the cuts and detail ?
All right smart guy...what's your philosophy and what have you heard? I'm always willing to learn something new
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All right smart guy...what's your philosophy and what have you heard? I'm always willing to learn something new
Low reps are for size and high reps are for cutting , I hope this helps .
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Low reps are for size and high reps are for cutting , I hope this helps .
Ummm not necessarily. I'll just leave it at that.
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Ummm not necessarily. I'll just leave it at that.
::)
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Little Big Man. What a manlet.
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This guy knows his shit . haha oh brother .
:D
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Impressive when he throws the massive 60lb barbell off of his back. That was so fn awesome!
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Nice beard, he looks like Grady from Sanford and Son
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Low reps are for size and high reps are for cutting , I hope this helps .
It doesn't.
For one thing, low reps are for strength.
Secondly, it's the heart rate and caloric deficit that you're targeting, not a rep scheme - you could use either. High reps just easier to get heart rate going. It really depends on what you're eating and what you want to be capable of after the cutting. Isn't there research saying that going hell for leather, high heart rate isn't as efficient for fat burning?
Another consideration is that your body will obviously adapt to the rep scheme you use during the cutting which means if you want to keep your strength as much as possible, you might be better off keeping the reps low.
As for Phil - I think bodybuilding is a pretty boring way to train (but each to their own) but I don't really see the point of him going all out on heavy weight when he is cutting. Phil is in it for the money and status. Nobody does quarter reps on leg press for "fun", that's for sure.
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It doesn't.
For one thing, low reps are for strength.
Secondly, it's the heart rate and caloric deficit that you're targeting, not a rep scheme - you could use either. High reps just easier to get heart rate going. It really depends on what you're eating and what you want to be capable of after the cutting. Isn't there research saying that going hell for leather, high heart rate isn't as efficient for fat burning?
Another consideration is that your body will obviously adapt to the rep scheme you use during the cutting which means if you want to keep your strength as much as possible, you might be better off keeping the reps low.
As for Phil - I think bodybuilding is a pretty boring way to train (but each to their own) but I don't really see the point of him going all out on heavy weight when he is cutting. Phil is in it for the money and status. Nobody does quarter reps on leg press for "fun", that's for sure.
Oh brother ::)
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It doesn't.
For one thing, low reps are for strength.
Secondly, it's the heart rate and caloric deficit that you're targeting, not a rep scheme - you could use either. High reps just easier to get heart rate going. It really depends on what you're eating and what you want to be capable of after the cutting. Isn't there research saying that going hell for leather, high heart rate isn't as efficient for fat burning?
Another consideration is that your body will obviously adapt to the rep scheme you use during the cutting which means if you want to keep your strength as much as possible, you might be better off keeping the reps low.
As for Phil - I think bodybuilding is a pretty boring way to train (but each to their own) but I don't really see the point of him going all out on heavy weight when he is cutting. Phil is in it for the money and status. Nobody does quarter reps on leg press for "fun", that's for sure.
:) :-X
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This guy knows his shit . haha oh brother .
That's a woman.
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A bunch of internet geeks giving a multiple Mr. Olympia training advice never gets old ;D
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A bunch of internet geeks giving a multiple Mr. Olympia training advice never gets old ;D
I wasn't giving him advice. I was just saying I Hadn't seen someone train like that before pre contest. Phil is an anomaly and as someone who is interested in training methodology I would love to hear their rationale. Most people couldn't train like that and See Phil's response. Training is a highly individualized practice and if it works for him keep doing it
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A bunch of internet geeks giving a multiple Mr. Olympia training advice never gets old ;D
I have some training advice for Phil... go train with Greg Plitt.
(http://media.giphy.com/media/S0J8fsNmK7FWE/giphy.gif)
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Range of Motion of a hamster.
Muscle Hamster.
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Impressive when he throws the massive 60lb barbell off of his back. That was so fn awesome!
Yup. I immediately wanted to be more like Phil. The man's not just a legend, not just a myth but a god. Not THE God, mind you. Just one in charge of stuff like PEDs. But still, a god.