Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: Set It Up on October 17, 2015, 09:39:49 PM
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lets see some ideas for a training program for my fight(s?) in March. Think of good programs that would put a person in proper condition for an mma fight March 26. Dont worry about the skills side of that, Im just goin in throwin bombs lololol
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lets see some ideas for a training program for my fight(s?) in March. Think of good programs that would put a person in proper condition for an mma fight March 26. Dont worry about the skills side of that, Im just goin in throwin bombs lololol
You don't think you plan. You have FIVE months.
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lets see some ideas for a training program for my fight(s?) in March. Think of good programs that would put a person in proper condition for an mma fight March 26. Dont worry about the skills side of that, Im just goin in throwin bombs lololol
Why don't you just take up some classes, watch rocky every morning, and run miles everyday in preparation for being able to have enough stamina during the fight?
Training for fights are not most optimal for body composition in reality...Lot's of the high-intensity done for long periods of time is catabolic OR if eating in a surplus can hinder muscle growth...But you could definitely lean out and worry about the muscles after you kick some ass lol
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Why don't you just take up some classes, watch rocky every morning, and run miles everyday in preparation for being able to have enough stamina during the fight?
Training for fights are not most optimal for body composition in reality...Lot's of the high-intensity done for long periods of time is catabolic OR if eating in a surplus can hinder muscle growth...But you could definitely lean out and worry about the muscles after you kick some ass lol
The last paragraph. That's not how to train for a fight.
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Follow each one every morning.
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You don't think you plan. You have FIVE months.
Im feeling whiny tonight,...go along with it
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oh Coach by the way
USC
Trojans
(3-3)
31 - 41
Final
Notre Dame14
Fighting Irish
(6-1)
:D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D
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oh Coach by the way
USC
Trojans
(3-3)
31 - 41
Final
Notre Dame14
Fighting Irish
(6-1)
:D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D
SC is done this year. Not even in contention for a toilet bowl game. But I will....FIGHT ON!!!!!
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SC is done this year. Not even in contention for a toilet bowl game. But I will....FIGHT ON!!!!!
you may fight on,..........................but you wont send me a program :'( :'( :'(
I'll do 11 pushups and touch my toes,....thats gotta be plenty
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you may fight on,..........................but you wont send me a program :'( :'( :'(
I'll do 11 pushups and touch my toes,....thats gotta be plenty
lmao
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Chasing a chicken around the yard is an excellent workout for fighters.
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https://m.youtube.com/user/myboxingcoach
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You need to be hitting a heavy bag. I would work on being able to sprawl and have a good cross face it's one of the simplest take down defenses. If he shoots on you and gets you down your finished. I would run everyday and jump rope.
Basically learn to sprawl and brawl. You need to be light on your feet and be able to throw with serious intent.
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lets see some ideas for a training program for my fight(s?) in March. Think of good programs that would put a person in proper condition for an mma fight March 26. Dont worry about the skills side of that, Im just goin in throwin bombs lololol
Cardio like a mother**c*3r
I heard that every round is like 30 mins of jogging or something like that?
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i remember when marvin hagler trained for a fight
he would run 8 miles per day in combat boots
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Buy one of those oxygen deprivation masks!
(http://i.huffpost.com/gen/1539412/images/o-PLASTIC-BAG-facebook.jpg)
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Buy one of those oxygen deprivation masks!
(http://i.huffpost.com/gen/1539412/images/o-PLASTIC-BAG-facebook.jpg)
https://www.facebook.com/video.php?v=887484871328166
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Ive quit any and all training til I get a proper routine
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Why can't coach help you out and give you a routine he uses at his crossfit gym?
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Why can't coach help you out and give you a routine he uses at his crossfit gym?
lets not go there
I requested that 3 weeks ago :(
breakingmuscle.com/strength-conditioning/how-to-train-strength-and-conditioning-for-mma
Im eyeing this up, but somehow I feel it will just be a cupcake fest until March :D
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Chasing a chicken around the yard is an excellent workout for fighters.
Chasing the dragon did wonders for Paul DeMayo.
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Chasing the dragon did wonders for Paul DeMayo.
I may chase the ice cream truck
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Why can't coach help you out and give you a routine he uses at his crossfit gym?
I am going to help him. He's just menstruating right now. I say this because there's no one better than me. lol.
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I am going to help him. He's just menstruating right now. I say this because there's no one better than me. lol.
>:( :-[ :-X :-\ :'(
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>:( :-[ :-X :-\ :'(
;D
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;D
gimme something to do tomorrow
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gimme something to do tomorrow
https://m.youtube.com/watch?v=lbB1J4qbSlE&feature=youtu.be
;D