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Author Topic: My Trainer is Failing Me--Failing I Tell You :(  (Read 3375 times)

Set It Up

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My Trainer is Failing Me--Failing I Tell You :(
« on: October 17, 2015, 09:39:49 PM »
lets see some ideas for a training program for my fight(s?) in March. Think of good programs that would put a person in proper condition for an mma fight March 26. Dont worry about the skills side of that, Im just goin in throwin bombs lololol
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Coach is Back!

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Re: My Trainer is Failing Me--Failing I Tell You :(
« Reply #1 on: October 17, 2015, 09:43:15 PM »
Quote from: Potatank on October 17, 2015, 09:39:49 PM
lets see some ideas for a training program for my fight(s?) in March. Think of good programs that would put a person in proper condition for an mma fight March 26. Dont worry about the skills side of that, Im just goin in throwin bombs lololol

You don't think you plan. You have FIVE months.
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Davidtheman100

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Re: My Trainer is Failing Me--Failing I Tell You :(
« Reply #2 on: October 17, 2015, 09:49:41 PM »
Quote from: Potatank on October 17, 2015, 09:39:49 PM
lets see some ideas for a training program for my fight(s?) in March. Think of good programs that would put a person in proper condition for an mma fight March 26. Dont worry about the skills side of that, Im just goin in throwin bombs lololol

Why don't you just take up some classes, watch rocky every morning, and run miles everyday in preparation for being able to have enough stamina during the fight?


Training for fights are not most optimal for body composition in reality...Lot's of the high-intensity done for long periods of time is catabolic OR if eating in a surplus can hinder muscle growth...But you could definitely lean out and worry about the muscles after you kick some ass lol
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Coach is Back!

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Re: My Trainer is Failing Me--Failing I Tell You :(
« Reply #3 on: October 17, 2015, 09:55:23 PM »
Quote from: Davidtheman100 on October 17, 2015, 09:49:41 PM
Why don't you just take up some classes, watch rocky every morning, and run miles everyday in preparation for being able to have enough stamina during the fight?


Training for fights are not most optimal for body composition in reality...Lot's of the high-intensity done for long periods of time is catabolic OR if eating in a surplus can hinder muscle growth...But you could definitely lean out and worry about the muscles after you kick some ass lol

The last paragraph. That's not how to train for a fight.
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SF1900

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Re: My Trainer is Failing Me--Failing I Tell You :(
« Reply #4 on: October 17, 2015, 10:01:31 PM »
Follow each one every morning.






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Set It Up

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Re: My Trainer is Failing Me--Failing I Tell You :(
« Reply #5 on: October 17, 2015, 10:13:25 PM »
Quote from: Coach is Back! on October 17, 2015, 09:43:15 PM
You don't think you plan. You have FIVE months.

Im feeling whiny tonight,...go along with it
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Set It Up

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Re: My Trainer is Failing Me--Failing I Tell You :(
« Reply #6 on: October 17, 2015, 10:17:42 PM »
oh Coach by the way

   
USC
Trojans
(3-3)
 
31 - 41
Final
Notre Dame14
Fighting Irish
(6-1)



 :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D
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Coach is Back!

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Re: My Trainer is Failing Me--Failing I Tell You :(
« Reply #7 on: October 17, 2015, 10:20:00 PM »
Quote from: Potatank on October 17, 2015, 10:17:42 PM
oh Coach by the way

   
USC
Trojans
(3-3)
 
31 - 41
Final
Notre Dame14
Fighting Irish
(6-1)



 :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D

SC is done this year. Not even in contention for a toilet bowl game. But I will....FIGHT ON!!!!!
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Set It Up

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Re: My Trainer is Failing Me--Failing I Tell You :(
« Reply #8 on: October 17, 2015, 10:35:22 PM »
Quote from: Coach is Back! on October 17, 2015, 10:20:00 PM
SC is done this year. Not even in contention for a toilet bowl game. But I will....FIGHT ON!!!!!

you may fight on,..........................but you wont send me a program  :'( :'( :'(

I'll do 11 pushups and touch my toes,....thats gotta be plenty
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Coach is Back!

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Re: My Trainer is Failing Me--Failing I Tell You :(
« Reply #9 on: October 18, 2015, 09:59:08 AM »
Quote from: Potatank on October 17, 2015, 10:35:22 PM
you may fight on,..........................but you wont send me a program  :'( :'( :'(

I'll do 11 pushups and touch my toes,....thats gotta be plenty

lmao
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Nick Danger

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Re: My Trainer is Failing Me--Failing I Tell You :(
« Reply #10 on: October 18, 2015, 10:06:15 AM »
Chasing a chicken around the yard is an excellent workout for fighters.
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Thin Lizzy

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Re: My Trainer is Failing Me--Failing I Tell You :(
« Reply #11 on: October 18, 2015, 10:11:14 AM »
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spiro

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Re: My Trainer is Failing Me--Failing I Tell You :(
« Reply #12 on: October 18, 2015, 10:14:48 AM »
You need to be hitting a heavy bag. I would work on being able to sprawl and have a good cross face it's one of the simplest take down defenses. If he shoots on you and gets you down your finished. I would run everyday and jump rope.

Basically learn to sprawl and brawl. You need to be light on your feet and be able to throw with serious intent.
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HTexan

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Re: My Trainer is Failing Me--Failing I Tell You :(
« Reply #13 on: October 18, 2015, 10:23:27 AM »
Quote from: Potatank on October 17, 2015, 09:39:49 PM
lets see some ideas for a training program for my fight(s?) in March. Think of good programs that would put a person in proper condition for an mma fight March 26. Dont worry about the skills side of that, Im just goin in throwin bombs lololol
Cardio like a mother**c*3r
I heard that every round is like 30 mins of jogging or something like that?
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oldschoolfan

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Re: My Trainer is Failing Me--Failing I Tell You :(
« Reply #14 on: October 18, 2015, 10:56:29 AM »
i remember when marvin hagler trained for a fight

he would run 8 miles per day in combat boots
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Yamcha

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Re: My Trainer is Failing Me--Failing I Tell You :(
« Reply #15 on: October 18, 2015, 11:03:22 AM »
Buy one of those oxygen deprivation masks!

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Coach is Back!

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Re: My Trainer is Failing Me--Failing I Tell You :(
« Reply #16 on: October 18, 2015, 11:22:21 AM »
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Set It Up

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Re: My Trainer is Failing Me--Failing I Tell You :(
« Reply #17 on: October 18, 2015, 11:26:40 AM »
Ive quit any and all training til I get a proper routine
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calfzilla

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Re: My Trainer is Failing Me--Failing I Tell You :(
« Reply #18 on: October 18, 2015, 06:09:18 PM »
Why can't coach help you out and give you a routine he uses at his crossfit gym?
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Set It Up

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Re: My Trainer is Failing Me--Failing I Tell You :(
« Reply #19 on: October 18, 2015, 06:10:52 PM »
Quote from: calfzilla on October 18, 2015, 06:09:18 PM
Why can't coach help you out and give you a routine he uses at his crossfit gym?
lets not go there

I requested that 3 weeks ago  :(

breakingmuscle.com/strength-conditioning/how-to-train-strength-and-conditioning-for-mma

Im eyeing this up, but somehow I feel it will just be a cupcake fest until March  :D
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Lustral

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Re: My Trainer is Failing Me--Failing I Tell You :(
« Reply #20 on: October 18, 2015, 06:15:45 PM »
Quote from: Nick Danger on October 18, 2015, 10:06:15 AM
Chasing a chicken around the yard is an excellent workout for fighters.

Chasing the dragon did wonders for Paul DeMayo.
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Set It Up

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Re: My Trainer is Failing Me--Failing I Tell You :(
« Reply #21 on: October 18, 2015, 06:19:20 PM »
Quote from: Lustral on October 18, 2015, 06:15:45 PM
Chasing the dragon did wonders for Paul DeMayo.

I may chase the ice cream truck
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Coach is Back!

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Re: My Trainer is Failing Me--Failing I Tell You :(
« Reply #22 on: October 18, 2015, 06:22:25 PM »
Quote from: calfzilla on October 18, 2015, 06:09:18 PM
Why can't coach help you out and give you a routine he uses at his crossfit gym?

I am going to help him. He's just menstruating right now. I say this because there's no one better than me. lol.
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Set It Up

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Re: My Trainer is Failing Me--Failing I Tell You :(
« Reply #23 on: October 18, 2015, 06:27:25 PM »
Quote from: Coach is Back! on October 18, 2015, 06:22:25 PM
I am going to help him. He's just menstruating right now. I say this because there's no one better than me. lol.

 >:( :-[ :-X :-\ :'(
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Coach is Back!

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Re: My Trainer is Failing Me--Failing I Tell You :(
« Reply #24 on: October 18, 2015, 06:30:35 PM »
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