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Getbig Main Boards => Gossip & Opinions => Topic started by: Julio Ceasar on July 05, 2016, 12:10:08 AM

Title: What results did u have on negative calorie intake?
Post by: Julio Ceasar on July 05, 2016, 12:10:08 AM
I got harder, leaner, less fat and more visible muscles! :)

2500-3000 is enough to drop weight. Training (more intense than 99.9% of the gympeople) 2h/day 6 times/week.

3500 to maintain the lean weight!

Doing carbs anyday instead of high protein! I want energy for the workouts, not protein!

Prefere carbs before fat. Same shit there. Fat doesn't give you energy. Carb does!

Doesn't really know whats the purpose of fat and protein. U got the calories without any fuel so to speak...

Ideal mealplan for success 90% of energyintake carbs 10% fat and protein! All secrets revealed. Always lean and in shape!

No sugar! Carbs from rice potatoes pasta bread!
Title: Re: What results did u have on negative calorie intake?
Post by: local hero on July 05, 2016, 12:24:29 AM
Quote from: Julio Ceasar on July 05, 2016, 12:10:08 AM
I got harder, leaner, less fat and more visible muscles! :)

2500-3000 is enough to drop weight. Training (more intense than 99.9% of the gympeople) 2h/day 6 times/week.

3500 to maintain the lean weight!

Doing carbs anyday instead of high protein! I want energy for the workouts, not protein!

Prefere carbs before fat. Same shit there. Fat doesn't give you energy. Carb does!

Doesn't really know whats the purpose of fat and protein. U got the calories without any fuel so to speak...

Ideal mealplan for success 90% of energyintake carbs 10% fat and protein! All secrets revealed. Always lean and in shape!

No sugar! Carbs from rice potatoes pasta bread!

Good for you, post a pic...
Title: Re: What results did u have on negative calorie intake?
Post by: Julio Ceasar on July 05, 2016, 12:34:18 AM
....
Title: Re: What results did u have on negative calorie intake?
Post by: Simple Simon on July 05, 2016, 01:20:33 AM
So if you are in a calorific deficit you will lose body fat?

I will try and remember that,
Title: Re: What results did u have on negative calorie intake?
Post by: SF1900 on July 05, 2016, 01:22:44 AM
Quote from: Be There on July 05, 2016, 01:20:33 AM
So if you are in a calorific deficit you will lose body fat?

I will try and remember that,

Ground breaking stuff here.
Title: Re: What results did u have on negative calorie intake?
Post by: local hero on July 05, 2016, 04:46:34 AM
Quote from: Julio Ceasar on July 05, 2016, 12:34:18 AM
....

Veiny as a cock... Gary taylor used a similar approach, very high carbs low protein n fats
Title: Re: What results did u have on negative calorie intake?
Post by: Nether Animal on July 05, 2016, 04:56:34 AM
Quote from: Julio Ceasar on July 05, 2016, 12:34:18 AM
....

That's not Halo.
Title: Re: What results did u have on negative calorie intake?
Post by: HTexan on July 05, 2016, 09:46:56 AM
You would " ingured" yourself.
Title: Re: What results did u have on negative calorie intake?
Post by: Weedlejuice on July 05, 2016, 02:05:52 PM
Quote from: Julio Ceasar on July 05, 2016, 12:34:18 AM
....

Not pictured, elastic band wrapped around upper arm.
Title: Re: What results did u have on negative calorie intake?
Post by: Wiggs on July 05, 2016, 02:07:44 PM
Quote from: Julio Ceasar on July 05, 2016, 12:10:08 AM
I got harder, leaner, less fat and more visible muscles! :)

2500-3000 is enough to drop weight. Training (more intense than 99.9% of the gympeople) 2h/day 6 times/week.

3500 to maintain the lean weight!

Doing carbs anyday instead of high protein! I want energy for the workouts, not protein!

Prefere carbs before fat. Same shit there. Fat doesn't give you energy. Carb does!

Doesn't really know whats the purpose of fat and protein. U got the calories without any fuel so to speak...

Ideal mealplan for success 90% of energyintake carbs 10% fat and protein! All secrets revealed. Always lean and in shape!

No sugar! Carbs from rice potatoes pasta bread!

You're a horrible troll and fucking moron to boot. Have a good day.  I still love you.
Title: Re: What results did u have on negative calorie intake?
Post by: Julio Ceasar on July 05, 2016, 02:15:34 PM
Quote from: Weedlejuice on July 05, 2016, 02:05:52 PM
Not pictured, elastic band wrapped around upper arm.

Haha No rubber band mister