Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: RatedXXX on September 20, 2016, 12:54:42 PM
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Creatine
HMb
L-leucine
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Is that what groink told you in his latest love letter from tent city?
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High calorie, high fat and protein, extremely low carb diet.
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Is that what groink told you in his latest love letter from tent city?
When Groink was natural his stack was oriented towards over the top testosterone and hGh production:
d-Aspartic Acid- test
a-HD- anti aromatose
Somatomax- human growth hormone
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_
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High calorie, high fat and protein, extremely low carb diet.
Add two high carb days with low fat and medium protein each week and you are on your way.
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The secret is to alternate 8 reps for mass and 12 reps for cuts.
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The secret is to alternate 8 reps for mass and 12 reps for cuts.
Fixed.
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Add two high carb days with low fat and medium protein each week and you are on your way.
How would that help?
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L-Arginine
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How would that help?
The body becomes very insulin sensitive from the low carbs on those high carb days you will become very full and vascular it also shocks your metabolism and helps you with the fat burning.
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The body becomes very insulin sensitive from the low carbs on those high carb days you will become very full and vascular it also shocks your metabolism and helps you with the fat burning.
No it doesn't. Eating carbs causes body fat. I don't need to look "full" for a few hours because of glycogen and/or creatine holding extra water in my muscles. I want real muscle, for strength, not "vascular."
I want the chiselled, cut look, with tight waist and abs, the symmetry, that the old timers had, before the drug era. Not interested in looking like the fat, ugly, slobs, that are called bodybuilders today.
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the symmetry, that the old timers had, before the drug era.
They always had drugs...
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They always had drugs...
You are wrong, and stupid.
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You are wrong, and stupid.
Looks like we are a good match.
:P
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No it doesn't. Eating carbs causes body fat. I don't need to look "full" for a few hours because of glycogen and/or creatine holding extra water in my muscles. I want real muscle, for strength, not "vascular."
I want the chiselled, cut look, with tight waist and abs, the symmetry, that the old timers had, before the drug era. Not interested in looking like the fat, ugly, slobs, that are called bodybuilders today.
Jesus I am dealing with a dumbass here, carbs does not cause body fat, what cause bodyfat is crashing your blood sugar levels by eating processed foods where the fat and fiber has been stripped and things containing lots of refined sugar and high fructose corn syrup this cause the hormone that controls hunger to go out of whack and causing you to overeat and you start storing bodyfat.
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I have two friends who have been lifting natural for 10 years. One did strictly 10 rep sets and the other did 12 rep sets. When we went to the beach everybody was laughing at the 12 rep guy because he looked so soft and muscularly immature compared with the 10 rep guy. The 10 rep guy looked like he was carved from old, mature, granite while the 12 rep guy's muscles were making fart jokes and chewing a whole pack of gum at once.
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Jesus I am dealing with a dumbass here, carbs does not cause body fat, what cause bodyfat is crashing your blood sugar levels by eating processed foods where the fat and fiber has been stripped and things containing lots of refined sugar and high fructose corn syrup this cause the hormone that controls hunger to go out of whack and causing you to overeat and you start storing bodyfat.
Refined sugar and high fructose corn syrup are carbs.
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Refined sugar and high fructose corn syrup are carbs.
No.
Poison.
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smilax is made of the same things as steroids so
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smilax is made of the same things as steroids so
Yeah. Right.
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muscle density
(http://cdn-flex0.heartyhosting.com/sites/flexonline.com/files/phil-heath-guest-posing-mozolani-classic.jpg)
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Refined sugar and high fructose corn syrup are carbs.
You are dumb as fuck, obviously I am talking about natural carbs that nature made like potatoes yams etc. not man made crap.
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muscle density
(http://cdn-flex0.heartyhosting.com/sites/flexonline.com/files/phil-heath-guest-posing-mozolani-classic.jpg)
(https://simplerace-production.s3.amazonaws.com/manual_assets/sites/1/glazed-donut.png)
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You are dumb as fuck, obviously I am talking about natural carbs that nature made like potatoes yams etc. not man made crap.
Starches, as in potatoes, will make you fat too.
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Starches, as in potatoes, will make you fat too.
(http://4.bp.blogspot.com/-tU4RieFQbII/UNCJkwVTEfI/AAAAAAAABQU/UKoJUcUhUts/s1600/53761789272001239_ZdlW4DiD_c.jpg)
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(http://4.bp.blogspot.com/-tU4RieFQbII/UNCJkwVTEfI/AAAAAAAABQU/UKoJUcUhUts/s1600/53761789272001239_ZdlW4DiD_c.jpg)
I'll remember that, the next time you post.
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I'll remember that, the next time you post.
No you just simply need to learn to shut up and dont argue when people of superior knowledge is trying to teach you something.
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No you just simply need to learn to shut up and dont argue when people of superior knowledge is trying to teach you something.
That's what I was going to tell you, if you wasted everyone's time, by posting here again.
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(http://4.bp.blogspot.com/-tU4RieFQbII/UNCJkwVTEfI/AAAAAAAABQU/UKoJUcUhUts/s1600/53761789272001239_ZdlW4DiD_c.jpg)
Talking about the 'coach' right there
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Cybergenics
(http://i1368.photobucket.com/albums/ag169/Jewsonstern/Mobile%20Uploads/1A19E924-E62C-4B2C-8F0B-882E35D2D491_zpssfu8rebe.jpg)
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Starches, as in potatoes, will make you fat too.
Carbs make you fat.
Guns kill people.
Trump is the answer.
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Carbs make you fat.
Guns kill people.
Trump is the answer.
Guns don't kill people, people kill people!
The other two are correct.
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I have two friends who have been lifting natural for 10 years. One did strictly 10 rep sets and the other did 12 rep sets. When we went to the beach everybody was laughing at the 12 rep guy because he looked so soft and muscularly immature compared with the 10 rep guy. The 10 rep guy looked like he was carved from old, mature, granite while the 12 rep guy's muscles were making fart jokes and chewing a whole pack of gum at once.
Lmao
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(http://roidvisor.com/wp-content/uploads/2014/12/pharmacom-sustanon-700x300.jpg)
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Ultimate Orange ! Just look what it did for Dan D.
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Guns don't kill people, people kill people!
The other two are wrong also.
Fixed.
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muscle density
(http://cdn-flex0.heartyhosting.com/sites/flexonline.com/files/phil-heath-guest-posing-mozolani-classic.jpg)
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