well if the guy mean 6 plate total it isn't really impressive for ronnie315 for 8 rpes on the day of or before a contest is pretty damn good no matter who you are all things considered but there ain't no fuc.king way that he inclined even close to 585 for a single let alone 8 reps so it has to be 315.
Ronnie is superhuman. Period. Granted he has a gut and all... but in the grand scheme of things, we are probably looking at one of the most massive and naturally gifted human beings we'll ever see in our lifetime.
my friend winston weighs 200..natural jamacian...i believe everything except the deads and squats, i would have to personally see that and probably load the weight myself to believe that.
incline presses with 4 plates/side for 3 reps
deads 8 plates/side for 4 to 6 reps
squats 7 plates/side for 5 reps
benches 4 plates for reps..
dude is super cut yr around with close to 20 inch arms...huge detailed flex like back...small waist..huge chest..huge delts...kinda looks like a bigger wiesly snipes..my bar buddies call him passenger 57 ..
ok legs
no calves...
IF this guy juiced.....IF
lemme go see if i can find a pic of him from last yrs bodyrock...
I was there and saw this 1st hand. Ronnie did full reps, w/o a warm up and could have kept on going.
Jimmy took about 30 minutes to "psyche up", got some wacky 80's hair band music blasting to "pump up" and eneded doing did half reps. I think he was wearing a bench shirt too...
Ronnie is superhuman. Period. Granted he has a gut and all... but in the grand scheme of things, we are probably looking at one of the most massive and naturally gifted human beings we'll ever see in our lifetime.It's almost as if he's not human. Ridiculously BIG and STRONG! :o
It's almost as if he's not human.Maybe he's not ;D
followed by benches with 8 plated for 8 reps.
Even more impressive is the fact that Ronnie put in a heavy chest workout just a day before at World Gym.
The natural Jamaican lifter deadlifting 765 is a good joke too. hahahnot just 765, 765 for 4-6 reps, hahahahahahaaaaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaaaa!!!!!!!!!!!!!!!!!!!!!!!
Kevin Levrone was a stronger bencher than Ronnie, well at least when both were near contest shape in their training videos.
Who's the fag in your avatar? Your daddy?
Who's the fag in your avatar? Your daddy?
That's Tony Soprano.
And I don't see Alexx benching more than 225.
That's Tony Soprano.
No that is my fag dad, what are you talking about?
You dumbass. The one rep calculators are only good for 10 reps or less.
That's Tony Soprano.
And I don't see Alexx benching more than 225.
What's so great about Ronnie benching 405 for 8 reps? Getbig's own "onlyme" did 23 reps with that weight. There is a 210 lb guy on the Monster Muscle Forum (Gunny Green) who can do 405 for 15+ reps.
I'll give him 250. A back-arched, ass 2 feet in the air,uneven-bar 250 ;D
actually I've already done 315 pds for 2 easy reps with better form than anyone! I don't powerlift.
actually I've already done 315 pds for 2 easy reps with better form than anyone! I don't powerlift.
Throwing your boyfriend off the bed doesn't count as a "bench press," alexxx.
I can not for the life of me believe that that lil sh*t talking homo Alexxx put his scrawny ass pics up for all to see. you need help child... hahahahah
Monster obliques
The natural Jamaican lifter deadlifting 765 is a good joke too. hahah
So it' s possible that you can do 600lbs natural but impossible for someone to do 765lbs natural? You just can't accept anyone topping you. Get over yourself. It very well may be possible that he did it.
Hey thanks! I try to keep my waist as small as possible.
not just 765, 765 for 4-6 reps, hahahahahahaaaaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaaaa!!!!!!!!!!!!!!!!!!!!!!!
For once Sarcasm and myself agree on something those numbers for Ronnie a BULLSHIT!!!!
The 225 for 79 reps, i will beleive that one but all the plates on flat and incline I call BS!!!
Just because you, a very strong and experienced powerlifter, cannot lift a weight, doesn't mean that hundreds, perhaps even hundreds of thousands, cannot easily lift that weight in the comfort of their home gyms. You are not the be all, and end all, of lifting.
You make a good point!
Well huh lets see hundreds or hundreds of thousands lifting that kinda weight in there own home gyms, YEAH RIGHT!!!! Get off of Colemans NUTS and come back down to earth if they meant 8 plates total I could see it. But there is NO FUCKING way on God's green earth Coleman is doing 16 plates total for reps on flat or decline or what the f**k ever chest movement. Grow up go train and dont be a DICK!!!! A
And Alexx i seen what you areworking worth so take your SCRAWNY ass back to the gym hit some weights cause we got 8th graders in this area packing more muscle then you son!!!!
Thanks Adonis :)
Just because you, a very strong and experienced powerlifter, cannot lift a weight, doesn't mean that hundreds, perhaps even hundreds of thousands, cannot easily lift that weight in the comfort of their home gyms. You are not the be all, and end all, of lifting.
i believe everything except the deads and squats, i would have to personally see that and probably load the weight myself to believe that.
The natural Jamaican lifter deadlifting 765 is a good joke too. hahah
Mendy's 715 raw bench is very impressive. I've seen lots of different partial movements that have been pretty neat to see. But Boltons 971 Deadlift unequipped at this yrs Arnold is hands down the most impressive. He will do 1000 pounds at the NERB meet which is all raw. I will also be benching Raw there.
actually, he pretty much is.
he sure as hell is more of an authority than you, lucius fox. oh brother. Settle down there, luscious Box.
Isaac Nesser bench presses in excess of 800 pounds for reps
the fat dod with the duct tape and quadriple ply bench shirt?
225 for 79 reps. Nope I don't believe it. and he worked out his chest the day before... Don't believe it even more.
Ok , sorry to rain on your parade Lucious Fox!!! I'm not even gonna quote you on Isaac Nesser.
And so you know my Mom's coworker's best freind's roommate's sister in law's husband's little brother told them he fucked you in the ass so does that make you gay? Nope!!! Exactly so dont believe all these outragous fucking strength claims Dipshit!!!!
What's so great about Ronnie benching 405 for 8 reps? Getbig's own "onlyme" did 23 reps with that weight. There is a 210 lb guy on the Monster Muscle Forum (Gunny Green) who can do 405 for 15+ reps.
ryan kennelly does 405 for 20 in his newest dvd. some guy on getbig is outbenching kennelly? thats almost as obviously bullshit as the rest of the claims in this thread.
If only Ronnie would'a learned something about symetry.... than he'd be the greatest mr. Olympia!
i believe everything except the deads and squats, i would have to personally see that and probably load the weight myself to believe that.
I tell you right now Ryan can do more than that. And to think about it 3 or 4 guys beat me. Curtis Leffler did 29 reps as a BB. Just because he only did 20 does not mean that is all he can do. Ryan is a sstronger bencher than Kazmaier and if I remember right Kaz told me he did 405 for 35 I think. I originally put 50 and someone asked me to verify so I called him and he set me straight. I hvae no reason to lie and its easy to verify my lifts by just asking people who were there. Do it separately so they can't talk to each other. Just like when I said Joe Onasai did 500 BNP for 3 or 4 reps live on TV. Call the TV station or Golds Gym in Honolulu and ask for Joe Onasai. If I had a tape I would love to post it. I am pretty certain Joe was there when I did 505 incline clean and full reps. If not call Golds Gym ask for Tony Harris, Tony Leiato, Francis Silva (who trained me) and there were some others. I don't have pictures or videos. I never thought about it nor cared. I had actual witness's and people who see me lift. I don't compete and I have never said I can do any kind of heavy lifting now. I am about as weak as someone can get my size. From what I have rad on here most of you guys got to join a real gym. Not your local high school or YMCA. Cause I have read on here where most of you never even seen guys bench 405. I see why you are skeptical. Come to Hawaii I will take to my gyms. There are guys in there every hour who can bench over 405. I have my camera phone and I want to take a pic of Sepo at my gym now. He is a Samoan. He benches 505 for 5 and easily does 405 for 12 all the time. I will take his pic benching. You guys seriously need to get out more. Plus a guy at aour gym right now is going to start competing in powerlifting. Darryl, he is 25 years old is 6'1" and weighs 345. He is really close to benching 600 drug free without a suit. He can't even buy one. Don't doubt my word. Everything I say can be proved or at least backed up by respectable lifters and competitors
Mirzy crippin' on Toxie's set?
My, my how thing turn around this place.... :-X
DIV
whether anyone likes it or not fact is he tied haney with the most o wins, so he is on his way to being considered the greatest o ever, if you count most wins being the greatest. as to the claim of ronnie with reps w/ 225, on page 1 we have one of getbigs own, mindspin saying he saw it 1st hand so that should be enough for everyone, end of story, he did it. side note, wolfe, thats a super cool saying "stack it...rack it...attack it." it just amped me for a workout, thanks. ;D
the greatest mr. Olympia is Arnold Schwarzenegger! He coulda had as many titles as he wanted but he outgrew bodybuilding!
Ronnie is superhuman. Period. Granted he has a gut and all... but in the grand scheme of things, we are probably looking at one of the most massive and naturally gifted human beings we'll ever see in our lifetime.naturally gifted at taking unnatural "supplements" ::)
Junaid no offense because you seem like a good dude but there is no way in hell that that guy deadlifted 765 for 4-6 reps, that would put his single at at least 830 at 200 that would make him almost as strong as Ed Coan the greatest PL'er of all time, no offense but that's bullshit.
just cant you cant do it..dont mean shit bro...standing next to you he'd make you look fat..f**k it....i'm gonna take a digital camera and see if i can take pix of him lifting..
Badlad, Kutcher is a freak. I have never seen lower back development on anyone that is like his. His lower back is just sick to look at, I dont think alot of top pros have the same kind of lower back development this kid has.
Alexx, are you jealous? I bet you are that is why you are jerking off thinking about me with 2 guys. Does the thought of a Fat outta shape hairy guy being with 2 other men make you feel all warm and fuzzy inside? Like I said before get your scrawny ass back the gym and do something positive before I make you my bitch and then you wont have to fantasize.And shave your pits there a disgrace to the sport.
I don't believe for a second that Ronnie did 79 full reps. That means he could do something like 50 or 60 reps with 315. Totally impossible.
Just had to come out of retirement and reiterate the view re: Wolfey being on top form in this thread
See Mike? I told you this place would suit you just fine, its just a shame it took six fucking months and a hiatus at Fortified cunting Iron to get here, I mean, Fortified Iron? for fucks sake, why Mike, why? Stay here at Getbig, we have a better calibre of cunt, forget those pretentious slags at Fortified KY
Oh and, tell that fat cunt Kyle that the 'moonfaced fuck' look isnt supposed to be perpetual, shit, his liver must think its had its fucking throat cut? or perhaps he has discovered a new semen based liver protectant, hence his love for the year round 'fat cunt Dianabolled up to fuck' look?
Sadly, the side effects of such novel medication noted thus far are:
- the inability to lift for shit
- an increased drive to take it in the ass
- a self destructive penchant for well used, second hand 24" mulatto double enders
Dan Duchaine
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