Author Topic: Hey sarcasm, try to call BS on this (Read 20829 times)

Stavios · « **on:** March 28, 2006, 08:23:11 AM »

from Musclemag oct98
By Terry Adams
Iron Haven Gym
Alberton
Prince Edward Island

One of the highlights of the Arnold Classic 98 was the "bench press" challenge by Jimmy"Iron Bull" Pellechia.Ronnie Coleman took up the challenge and benched 225 pounds for a total of 79 reps as compared to jimmy's 59 reps!Even more impressive is the fact that Ronnie put in a heavy chest workout just a day before at World Gym.I watched him do incline bench press with 6 plates for 8 reps followed by benches with 8 plated for 8 reps.This effort had to have weakened him somewhat for the bench press contest the next day.You cant trully appreciate the size and shape of Ronnie Coleman unless u meet him in person.

240 is Back · « **Reply #1 on:** March 28, 2006, 08:24:56 AM »

Ronnie is superhuman. Period. Granted he has a gut and all... but in the grand scheme of things, we are probably looking at one of the most massive and naturally gifted human beings we'll ever see in our lifetime.

Stavios · « **Reply #2 on:** March 28, 2006, 08:26:32 AM »

I think Alexxx is more gifted

sarcasm · « **Reply #3 on:** March 28, 2006, 08:29:21 AM »

i believe the 79 reps that Coleman did with the 225 but i think when it says "six plates on inclines" i think it means 6 plates total because there is no fucking way that Coleman or anyone else did 585 on inclines for reps or 765 on flat benches for reps.

Stavios · « **Reply #4 on:** March 28, 2006, 08:35:20 AM »

well if the guy mean 6 plate total it isn't really impressive for ronnie

sarcasm · « **Reply #5 on:** March 28, 2006, 08:38:20 AM »

Quote from: Stavios on March 28, 2006, 08:35:20 AM

well if the guy mean 6 plate total it isn't really impressive for ronnie

315 for 8 rpes on the day of or before a contest is pretty damn good no matter who you are all things considered but there ain't no fuc.king way that he inclined even close to 585 for a single let alone 8 reps so it has to be 315.

ToxicAvenger · « **Reply #6 on:** March 28, 2006, 08:38:34 AM »

Quote from: 240 is Back on March 28, 2006, 08:24:56 AM

Ronnie is superhuman. Period. Granted he has a gut and all... but in the grand scheme of things, we are probably looking at one of the most massive and naturally gifted human beings we'll ever see in our lifetime.

my friend winston weighs 200..natural jamacian...

incline presses with 4 plates/side for 3 reps
deads 8 plates/side for 4 to 6 reps
squats 7 plates/side for 5 reps
benches 4 plates for reps..

dude is super cut yr around with close to 20 inch arms...huge detailed flex like back...small waist..huge chest..huge delts...kinda looks like a bigger wiesly snipes..my bar buddies call him passenger 57 ..
ok legs
no calves...

IF this guy juiced.....IF

lemme go see if i can find a pic of him from last yrs bodyrock...

sarcasm · « **Reply #7 on:** March 28, 2006, 08:39:48 AM »

Ronnie has never even flat benched 585 for a single let alone for reps on barbell inclines.

sarcasm · « **Reply #8 on:** March 28, 2006, 08:41:16 AM »

Quote from: ToxicAvenger! on March 28, 2006, 08:38:34 AM

my friend winston weighs 200..natural jamacian...

incline presses with 4 plates/side for 3 reps
deads 8 plates/side for 4 to 6 reps
squats 7 plates/side for 5 reps
benches 4 plates for reps..

dude is super cut yr around with close to 20 inch arms...huge detailed flex like back...small waist..huge chest..huge delts...kinda looks like a bigger wiesly snipes..my bar buddies call him passenger 57 ..
ok legs
no calves...

IF this guy juiced.....IF

lemme go see if i can find a pic of him from last yrs bodyrock...

i believe everything except the deads and squats, i would have to personally see that and probably load the weight myself to believe that.

sarcasm · « **Reply #9 on:** March 28, 2006, 08:56:24 AM »

if Ronnie did full reps there they were a hell of a lot different than his videos where he goes all the way to his chest but only comes half way up.

BroadStreetBruiser · « **Reply #10 on:** March 28, 2006, 08:59:14 AM »

Sarcasm..Mindspin just schooled you

Stavios · « **Reply #11 on:** March 28, 2006, 09:02:31 AM »

I am watching ronnie's "on the road" dvd right now, he is doing full reps, really good form but he use no where near the poundages he is using in his 2 other dvd.

ToxicAvenger · « **Reply #12 on:** March 28, 2006, 09:15:50 AM »

Quote from: MindSpin on March 28, 2006, 08:54:14 AM

I was there and saw this 1st hand. Ronnie did full reps, w/o a warm up and could have kept on going.

Jimmy took about 30 minutes to "psyche up", got some wacky 80's hair band music blasting to "pump up" and eneded doing did half reps. I think he was wearing a bench shirt too...

i just cant believe this "assisted fork lift" pellachia bullshit guy is still around...

do you remember this 2000lb benches

he's right up there with valvalino

Slick Vic · « **Reply #13 on:** March 28, 2006, 09:20:03 AM »

Quote from: 240 is Back on March 28, 2006, 08:24:56 AM

Ronnie is superhuman. Period. Granted he has a gut and all... but in the grand scheme of things, we are probably looking at one of the most massive and naturally gifted human beings we'll ever see in our lifetime.

It's almost as if he's not human. Ridiculously BIG and STRONG!

IceCold · « **Reply #14 on:** March 28, 2006, 09:20:49 AM »

ronnie did not compete at the 98 arnold.

i'm pretty sure the guy means total plates, not per side. its pretty obvious.

Bones · « **Reply #15 on:** March 28, 2006, 09:27:41 AM »

Quote from: Slick Vic on March 28, 2006, 09:20:03 AM

It's almost as if he's not human.

Maybe he's not

Palpatine Q · « **Reply #16 on:** March 28, 2006, 09:51:59 AM »

Ronnie's the one in a million guy who was born with amazing potential and fully realized it.

bb doc · « **Reply #17 on:** March 28, 2006, 09:55:14 AM »

Bones, that pic is freakin' hilarous.

Bast175 · « **Reply #18 on:** March 28, 2006, 09:56:03 AM »

Quote from: Stavios on March 28, 2006, 08:23:11 AM

followed by benches with 8 plated for 8 reps.

Yea right. Did he mean 4 plates each side? He probably benches 500lbs for 8 and when he's over 300lbs in the offseason.

Bast175 · « **Reply #19 on:** March 28, 2006, 09:58:15 AM »

Quote from: Stavios on March 28, 2006, 08:23:11 AM

Even more impressive is the fact that Ronnie put in a heavy chest workout just a day before at World Gym.

This is also bullshit.

The True Adonis · « **Reply #20 on:** March 28, 2006, 09:59:24 AM »

The natural Jamaican lifter deadlifting 765 is a good joke too. hahah

alexxx · « **Reply #21 on:** March 28, 2006, 10:00:14 AM »

If only Ronnie would'a learned something about symetry.... than he'd be the greatest mr. Olympia!

brianX · « **Reply #22 on:** March 28, 2006, 10:00:54 AM »

What's so great about Ronnie benching 405 for 8 reps? Getbig's own "onlyme" did 23 reps with that weight. There is a 210 lb guy on the Monster Muscle Forum (Gunny Green) who can do 405 for 15+ reps.

sarcasm · « **Reply #23 on:** March 28, 2006, 10:01:03 AM »

Quote from: The True Adonis on March 28, 2006, 09:59:24 AM

The natural Jamaican lifter deadlifting 765 is a good joke too. hahah

not just 765, 765 for 4-6 reps, hahahahahahaaaaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaaaa!!!!!!!!!!!!!!!!!!!!!!!

liquid_c · « **Reply #24 on:** March 28, 2006, 10:02:07 AM »

OMG, I can't believe how much some people lie and expect us to believe this. This is a blantant lie. The 79 reps with 225 is unlikely but possible. However in the COR video, he benches flat 495 for about 5 half reps and struggles with the 6th rep. That does not equal out to 79 reps on 225. It doesn't even remotely come close to = reps on the incline with 585 and it obviously doesn't equal 765 for 8 reps. That would make Ronnie Coleman make Scott Mendleson look like a little girl literally and would put Ronnies max 1 rep raw bench somwhere in the mid to high 800's.

Author Topic: Hey sarcasm, try to call BS on this (Read 20829 times)

Stavios

Stavios

Stavios

Stavios

Slick Vic

Bast175

Bast175