Great physique, kill yourself.
.....been training. 54 5'7 232lbs at present. I'm smooth but not "fat" (yes, I have abs) dropping down to or hoping light heavies
https://instagram.com/p/BGd2NnIm1_J/
.....been training. 54 5'7 232lbs at present. I'm smooth but not "fat" (yes, I have abs) dropping down to or hoping light heavies
https://instagram.com/p/BGd2NnIm1_J/
.....been training. 54 5'7 232lbs at present. I'm smooth but not "fat" (yes, I have abs) dropping down to or hoping light heavies
https://instagram.com/p/BGd2NnIm1_J/
Impressive physique, but I don't know whether to be more shocked that you're 54 years old, or that you're only 5'7"? :o
Impressive physique, but I don't know whether to be more shocked that you're 54 years old, or that you're only 5'7"? :o
54 and your ambitions revolve around standing in front of other men in your panties.
Good luck with that.
Well, here's a motivational website to help
https://web.archive.org/web/20030326012250/http://www.donyoungblood.com/
.....been training. 54 5'7 232lbs at present. I'm smooth but not "fat" (yes, I have abs) dropping down to or hoping light heavies
https://instagram.com/p/BGd2NnIm1_J/
COACH, What contest (event) are you planning to compete in?
That pic you look pretty smooth. I would say whatever amount of growth hormone you were taking at that time in the pic...double or triple it.
I've never taken GHwhen you see your old pics 80's great balance'/shape you had you look taller than 5'7 more size you gained more compact looking your 5'7 got .good luck coach..
.....been training. 54 5'7 232lbs at present. I'm smooth but not "fat" (yes, I have abs) dropping down to or hoping light heavies
https://instagram.com/p/BGd2NnIm1_J/
coach what was your stage wght that show?i'd say even at your height 190 or even high 180's stage ready/dry/carbed would look great if it all came together.
You're under the impression that at 54 (I turn 55 in August) that I would be taking a ton of gear. The fact is I can't remember a time in my 42 years of training that I've ever taken even a gram if that. It doesn't take that much despite popular belief.
What age were you when you did it ;D ???
I've never taken GH
You're a better bodybuilder than I am, but, we're pretty close in age. Another option is lose the bulk do some distance running. I've been running in races from 5K to Half Marathon. There's tons of young pussy at these events as opposed to the ghastly homosexuals who attend bodybuilding contests.;D
You're a better bodybuilder than I am, but, we're pretty close in age. Another option is lose the bulk do some distance running. I've been running in races from 5K to Half Marathon. There's tons of young pussy at these events as opposed to the ghastly homosexuals who attend bodybuilding contests.
Then thats your problem.
It's an expensive fat burner.it also grows your cranium and makes you look like a pumpkin head
I live on a beach. The pussy is abundant. Can't think of anything else that would destroy joints other than running.
It's an expensive fat burner.
I never understood why if someone decides to diet and put on a pair of trunks and a fake tan you are killing oneself. I know what Coach does and with the size he is living with all he has to do is diet and step onstage. He's not going to kill himself by being hungry.well it kinda goes without saying he needs to up the dose considerably if he wants to roll with the big dogs
Look shredded under that jumper with wolfesque calves.
(https://s3.postimg.org/7qjz5acgz/Capture.jpg)
Look shredded under that jumper with wolfesque calves.
(https://s3.postimg.org/7qjz5acgz/Capture.jpg)
Look shredded under that jumper with wolfesque calves.
(https://s3.postimg.org/7qjz5acgz/Capture.jpg)
Looks like a fat Jose Raymond ;D
I live on a beach. The pussy is abundant. Can't think of anything else that would destroy joints other than running.I thought you were a Christian? I thought you were married?
(http://www.getbig.com/boards/index.php?action=dlattach;topic=621028.0;attach=693422;image)
Gotta admit I Lol'd
Dear Coach,
We've never met but have interacted for years here at getbig .
You're a straight shooter and I think you've got the potential to do well.
Yes, you can get a pro card in the over 50 masters nationals.
It's a lofty goal and worth going for ...BUT WHY?
Seriously Coach, I've considered that myself and opted out.
Every stage in life offers its' own unique challenges.
I did my competitive BB stint, and closed that door behind me years ago.
To me life is like a river.
Go with the flow and enjoy the scenery.
All the best to you regardless of your choice.
Why would you ask that question are you aware that some people actually like to follow though with their dreams not everybody is a quitter like you.
Fuck that you should dedicate this year to lowering your golf handicap.
Go for it Coach! Is Mishko Sarcev going to coach you? He did a great job with Francis Benfatto.
What is the date of the Masters?
I thought you were a Christian? I thought you were married?
Do you consider marriage sacred?
* Editor's Note: I have been informed that coach has been married multiple times.
You going to come to a NPC contest soon?
Excalibur in Culver City in December?
Fit Expo 2017 Los Angeles in January?