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Getbig Main Boards => Gossip & Opinions => Topic started by: bozo_the_rot on March 20, 2017, 06:28:59 PM

Title: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: bozo_the_rot on March 20, 2017, 06:28:59 PM
What's up y'all? Here is the first phase of a total body re comp. I've used this in the past to get myself in striking distance of the stage in the past during the offseason that I would like to share....

Phase 1

PED
Sust 250 mg EOD
Prop 100mg ED (bedtime)
EQ   200mg EOD
Tren 50mg ED (bedtime)
Aromasin 12.5 ED (bedtime)

Wake- 2iu Pharma GH +50mcgT4. 60mcg clen 2g Acetyl-L-Carnitine 7.5 Yohimbe HCL 200mg caffeine
Wait 20 min. 2iu Humalog. 30 min walk 3.0 speed be mindful of hypo

Meal 1
16oz Whites
2 Whole Eggs(omega)

Nutrition

-All other meals are 10oz LEAN meat ....chicken, turkey, white fish, scallops, shrimp) and 1 cup GREENS
LEG AMD Back days add 1 cup white rice to PWO meal. 5 meals of this total (excluding meal 1)
-1 hr preworkout 2iu Pharma GH+50mcg T4
-aminos in some Gatorade intra workout.....sip through workout and eat a meal as son as workout ends
-Last meal of day is always 16 oz of egg whites (cooked) and 2 scoops whey isolate shake. Take this with 2iu humalog right before meal. Wait 30 mins before taking bedtime supps

-bedtime supps- 2mg ketotifen, 3mg Melatonin. Wait 20. 80 mcg clen. 2g Acetyl-L-Carnitine. 5mg Yohimbe. 2iu Pharma GH 12.5 mcg T3
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: Tennisballz on March 20, 2017, 06:32:30 PM
Didn't read.  Fuck off.
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: bozo_the_rot on March 20, 2017, 06:35:36 PM
Didn't read.  Fuck off.

This is the getbig I love!
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: _aj_ on March 20, 2017, 06:47:56 PM
Pinning 4-5 times a day. What a life  ::)
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: johnnynoname on March 20, 2017, 06:50:20 PM
why?
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: bozo_the_rot on March 20, 2017, 06:52:44 PM
Pinning 4-5 times a day. What a life  ::)

I will gladly do this for 6 weeks to take my body fat from 15 % body fat to 6% 6 weeks!!
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: The Keto Kid on March 20, 2017, 07:09:28 PM
Clen before bed? How's your sleep bro?
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: ESFitness on March 20, 2017, 07:20:48 PM
Waste of eq in something like this.
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: The Keto Kid on March 20, 2017, 07:23:38 PM
Pinning 4-5 times a day. What a life  ::)
All worth it to place 12th at the Olympia!
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: bozo_the_rot on March 20, 2017, 07:28:49 PM
Clen before bed? How's your sleep bro?

Some nights , no sleep at all. Key is to let the sleep aids kick in before you pop the clen ect.
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: Anna Recksiek on March 20, 2017, 08:35:22 PM
Lol @ 30 min walk
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: bozo_the_rot on March 20, 2017, 08:40:50 PM
Lol @ 30 min walk

 ;) ;D
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: Rascal full on March 20, 2017, 08:51:40 PM
What's the purpose of the cup of greens?
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: bozo_the_rot on March 20, 2017, 08:56:51 PM
What's the purpose of the cup of greens?

Any type of green veggie will do just for overall heath.
Also when you chew the veggie and your protein source at the same time, the cellulose starts to breakdown the food in your mouth before it hits your stomach. Therefore, your gaining optimal digestion.
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: ESFitness on March 20, 2017, 09:30:40 PM
What's the purpose of the cup of greens?

Random shit he read in MD
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: jr on March 20, 2017, 09:45:50 PM
You forgot 5 grams of micronized creatine monohydrate ED
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: heenok on March 21, 2017, 01:28:34 AM
Why would you be taking stims like clen and yohimbine before bed ?? They act on the same receptors too so wouldnt be better to take just clen or lets say take yohimbine pre cardio and clen later ?
Also explain the logic behind taking T4 ? Not trying to be a smartass im legit curious.
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: Simple Simon on March 21, 2017, 01:30:50 AM
Wait so you are taking your clen before bed ??
Also explain the logic behind taking T4 ? Not trying to be a smartass im legit curious.
none of that is actually happening, its a gimmick account....
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: bozo_the_rot on March 21, 2017, 06:03:27 AM
Why would you be taking stims like clen and yohimbine before bed ?? They act on the same receptors too so wouldnt be better to take just clen or lets say take yohimbine pre cardio and clen later ?
Also explain the logic behind taking T4 ? Not trying to be a smartass im legit curious.

T4+Gh amplifies all actions of the gh on your body, your basically wasting your time not taking them together....losing precious money spent on your gh

As for the clen and yohimbe before bed?? What is the main factor in burning fat? OXYGEN! Lots of deep breaths going on while you sleep, those 2 along with the other supps taken before bed = lots of fat being burned

Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: El Diablo Blanco on March 21, 2017, 06:12:14 AM
Lol at Tren at bedtime.  What the fuck?  Do you want to lay awake all night?
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: heenok on March 21, 2017, 06:16:17 AM
T4+Gh amplifies all actions of the gh on your body, your basically wasting your time not taking them together....losing precious money spent on your gh

As for the clen and yohimbe before bed?? What is the main factor in burning fat? OXYGEN! Lots of deep breaths going on while you sleep, those 2 along with the other supps taken before bed = lots of fat being burned



wat

Lol at Tren at bedtime.  What the fuck?  Do you want to lay awake all night?

Its perfectly fine to pin tren ace at night. The half life of acetate in more than 24h, if you "feel" it right after its just placebo effect.
The level of the compound building up in your system over days/weeks is what produce the effect.
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: El Diablo Blanco on March 21, 2017, 06:20:38 AM
wat

Its perfectly fine to pin tren ace at night. The half life of acetate in more than 24h, if you "feel" it right after its just placebo effect.
The level of the compound building up in your system over days/weeks is what produce the effect.

Obviously you haven't pinned tren
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: falco on March 21, 2017, 06:53:07 AM
Post pics bozo.
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: bozo_the_rot on March 21, 2017, 07:07:19 AM
Lol at Tren at bedtime.  What the fuck?  Do you want to lay awake all night?

In my experience it was no different than pinning tren any other time of day, actually it seemed slightly better.
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: bozo_the_rot on March 21, 2017, 07:17:52 AM
wat

Why do you do cardio to lose fat? To create an environment where your body needs more oxygen. Oxygen is the flame that burns fat.

Both clen and yohimbe are vasodilators creating an environment of greater oxygen.

Hence burning fat overnight

Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: The Wizard of Truth on March 21, 2017, 07:47:03 AM
T4+Gh amplifies all actions of the gh on your body, your basically wasting your time not taking them together....losing precious money spent on your gh

As for the clen and yohimbe before bed?? What is the main factor in burning fat? OXYGEN! Lots of deep breaths going on while you sleep, those 2 along with the other supps taken before bed = lots of fat being burned


Lies
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: johnnynoname on March 21, 2017, 08:01:58 AM
smh at people giving sincere and legit answers to a gimmick/troll

again---why?
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: bozo_the_rot on March 21, 2017, 08:07:44 AM
smh at people giving sincere and legit answers to a gimmick/troll

again---why?

It's top of the line Information, that's why.
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: bozo_the_rot on March 21, 2017, 08:11:22 AM
Very expensive info for free
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: wes on March 21, 2017, 08:23:12 AM
Pinning myself 25 X a week is something I couldn`t fathom.

2-3 times sucks for me.
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: johnnynoname on March 21, 2017, 08:24:04 AM
It's top of the line Information, that's why.


no.....let me make this clear

this thread is stupid and people giving legit responses are stupid
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: bozo_the_rot on March 21, 2017, 08:28:13 AM

no.....let me make this clear

this thread is stupid and people giving legit responses are stupid


Why is this stupid? Please tell me. Because the information is false??
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: bozo_the_rot on March 21, 2017, 08:29:23 AM
Pinning myself 25 X a week is something I couldn`t fathom.

2-3 times sucks for me.

It's not that bad. It's quite the transformation by week 6
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: wes on March 21, 2017, 08:30:26 AM
It's not that bad. It's quite the transformation by week 6
That`s 100 shots per month bro............way out of my league.


Good luck with it.
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: johnnynoname on March 21, 2017, 08:32:00 AM
Why is this stupid? Please tell me. Because the information is false??

because you're not a real person and you're not doing any of that gear yo

youre just another time wasting gimmick in this VAST wasteland of gimmicks that is this forum
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: bozo_the_rot on March 21, 2017, 08:34:40 AM
because you're not a real person and you're not doing any of that gear yo

youre just another time wasting gimmick in this VAST wasteland of gimmicks that is this forum

Ohhh ok, that's actually not a lot of gear at all for the result this produces.
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: falco on March 21, 2017, 08:34:43 AM
Post pics bozo.
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: bozo_the_rot on March 21, 2017, 08:36:46 AM
Lies

Can you elaborate on my "lies"?

https://thinksteroids.com/articles/thyroid-hormone-growth-hormone/
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: bozo_the_rot on March 21, 2017, 08:37:52 AM
Post pics bozo.

I would like to kindly keep my identity private.
I hope you understand
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: Skylge on March 21, 2017, 08:46:21 AM
why?

To hide his insecurity
To show his stupidity
To impress anonymous people on websites
Trolling attempt
To display his lack of life experience and self knowledge
etc etc
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: bozo_the_rot on March 21, 2017, 08:49:45 AM
To hide his insecurity
To show his stupidity
To impress anonymous people on websites
Trolling attempt
To display his lack of life experience and self knowledge
etc etc

Or to spread valuable information to the masses of people that come here who care about bodybuilding and are seeking to obtain new knowledge.
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: johnnynoname on March 21, 2017, 08:55:19 AM
I would like to kindly keep my identity private.
I hope you understand

translation- "I'm a gimmick"


i don't know if any of you all realize this but this forum IS NOT that popular

we DON'T get a lot of "unique hits" from new visitors like BB.com or /r/fitness

the ONLY people who know about this forum are old vets who have been posting here FOREVER

that being said, anyone with a post count in the single digits is MOST LIKELY a old poster returning under a gimmick because it sure as hell is not someone who found about us somewhere else because we don't advertise and this forum doesn't get any buzz with the new crowd

frankly--forums in general are a dying breed

everything is either done on IG comments or reddit
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: falco on March 21, 2017, 09:00:44 AM
I would like to kindly keep my identity private.
I hope you understand

Body pics bozo. Everybody knows what your face looks like.
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: bozo_the_rot on March 21, 2017, 09:05:24 AM
Body pics bozo. Everybody knows what your face looks like.

What does my face look like?
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: 10pints on March 21, 2017, 09:22:28 AM
What does my face look like?

LLS HTH
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: falco on March 21, 2017, 09:23:18 AM
What does my face look like?

Post the body pics and will answer you bozo.
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: bozo_the_rot on March 21, 2017, 09:26:38 AM
translation- "I'm a gimmick"


i don't know if any of you all realize this but this forum IS NOT that popular

we DON'T get a lot of "unique hits" from new visitors like BB.com or /r/fitness

the ONLY people who know about this forum are old vets who have been posting here FOREVER

that being said, anyone with a post count in the single digits is MOST LIKELY a old poster returning under a gimmick because it sure as hell is not someone who found about us somewhere else because we don't advertise and this forum doesn't get any buzz with the new crowd

frankly--forums in general are a dying breed

everything is either done on IG comments or reddit



Ok, almost 900 views in under 24 hours, that's not too bad  ;)

If only 5 people that see this try it and they get ripped, I have done my job!
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: bozo_the_rot on March 21, 2017, 09:31:40 AM
Post the body pics and will answer you bozo.

I'm laying out a plan that tells you to take clen and yohimbe before you go to bed......with mild sleep aids......all that I need is for someone to have a heart attack and get back to me......LET ME BE CLEAR.....THIS IS FOR ONLY THE ADVANCED AND HARDCORE.....AND ALSO FOR THOSE WHO ARE IN 100% HEALTH
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: oldschoolfan on March 21, 2017, 10:13:14 AM
Pinning 4-5 times a day. What a life  ::)

aj you are right on this guy is a retard and needs some professional help
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: bozo_the_rot on March 21, 2017, 10:23:16 AM
aj you are right on this guy is a retard and needs some professional help

So you don't think this happens at the very top level to get into the single digit body fat realm while holding 240 plus pounds of muscle?

Wait, you don't care right? Well someone reading this might. That's the audience whom I speak to.
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: Simple Simon on March 21, 2017, 10:28:16 AM
I would like to kindly keep my identity private.
I hope you understand

the trainer and 8 inch not biceps said exactly the same, fuck of dickwad,
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: bozo_the_rot on March 21, 2017, 10:30:33 AM
the trainer and 8 inch not biceps said exactly the same, fuck of dickwad,

Thanks for stopping by, if you want phase 2 and 3 just let me know.
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: bozo_the_rot on March 21, 2017, 10:32:37 AM
the trainer and 8 inch not biceps said exactly the same, fuck of dickwad,

Also, I'm sure they've never presented knowledge like this  ;)
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: bozo_the_rot on March 21, 2017, 10:42:47 AM
Post pics bozo.

How do you scribble out the face?
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: El Diablo Blanco on March 21, 2017, 10:52:52 AM
How do you scribble out the face?

Best thing to do is have your boyfriend cum all over your face then take a photo of you.
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: Grape Ape on March 21, 2017, 10:53:57 AM
How do you scribble out the face?

Your username is awful.

Maybe the worst since "pumpster" and "onetimehard".
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: bozo_the_rot on March 21, 2017, 10:56:07 AM
Best thing to do is have your boyfriend cum all over your face then take a photo of you.

Lol that was good! Actually I would probably need your mom and sister to make puddles on my face, my head is large due to the gh ya know.
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: bozo_the_rot on March 21, 2017, 10:58:57 AM
Your username is awful.

Maybe the worst since "pumpster" and "onetimehard".

Well, it's dedicated to the best friend and dawg I've ever had who isn't alive anymore.

I would never be clever enough to think of something like "Grape Ape" is that a preworkout you endorse?
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: Grape Ape on March 21, 2017, 11:01:45 AM
Well, it's dedicated to the best friend and dawg I've ever had who isn't alive anymore.

I would never be clever enough to think of something like "Grape Ape" is that a preworkout you endorse?


Did not consider "rot" as Rotweilller.......

I have subsequently changed my opinion on the name and no longer feel that it sucks.
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: bozo_the_rot on March 21, 2017, 11:06:11 AM
Did not consider "rot" as Rotweilller.......

I have subsequently changed my opinion on the name and no longer feel that it sucks.

No worries my man
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: Simple Simon on March 21, 2017, 11:14:52 AM
How do you scribble out the face?
why do you want to scrap out the face when you have already told us you are Rodney St cloud.

just post a pic on August the 6th...
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: bozo_the_rot on March 21, 2017, 11:27:04 AM
why do you want to scrap out the face when you have already told us you are Rodney St cloud.

just post a pic on August the 6th...

I'm sorry you must be confused....
Seems like you are VERY EASILY confused...
Do you even know what year it is?

Because it is clear that you don't, with evidence being in the "Groink Update" thread
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: oldschoolfan on March 21, 2017, 11:48:27 AM
So you don't think this happens at the very top level to get into the single digit body fat realm while holding 240 plus pounds of muscle?

Wait, you don't care right? Well someone reading this might. That's the audience whom I speak to.

well that is probably true, but i would rather spend my time and money on other things
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: bozo_the_rot on March 21, 2017, 12:00:23 PM
well that is probably true, but i would rather spend my time and money on other things

Well thanks for sharing. We were all dieing to know how you allocate your dollars, and now we have our answers.
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: ESFitness on March 21, 2017, 12:54:31 PM
Up till last time i was going through 6gal a day (1gal 6x a da. Muscling it since the mains were all collapsed (inc  neck and palms)with this stuff im goodball day andnall night after a single1/4 gal in the main.
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: falco on March 21, 2017, 01:12:07 PM
Up till last time i was going through 6gal a day (1gal 6x a da. Muscling it since the mains were all collapsed (inc  neck and palms)with this stuff im goodball day andnall night after a single1/4 gal in the main.

Give me what you're on frend.
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: Hack Benchers on March 21, 2017, 01:42:24 PM
To hide his insecurity
To show his stupidity
To impress anonymous people on websites
Trolling attempt
To display his lack of life experience and self knowledge
etc etc
Calm down gloria
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: robcguns on March 21, 2017, 02:02:46 PM
Up till last time i was going through 6gal a day (1gal 6x a da. Muscling it since the mains were all collapsed (inc  neck and palms)with this stuff im goodball day andnall night after a single1/4 gal in the main.

What does this mean?
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: The Wizard of Truth on March 21, 2017, 02:13:02 PM
Can you elaborate on my "lies"?

https://thinksteroids.com/articles/thyroid-hormone-growth-hormone/
Nowhere does it say gh is useless without t4
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: Simple Simon on March 21, 2017, 02:24:00 PM
What does this mean?
hes back on the opiates...
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: JimmyJam1974 on March 21, 2017, 02:25:52 PM
You forgot 5 grams of micronized creatine monohydrate ED
Does he have a death wish?
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: bozo_the_rot on March 21, 2017, 02:37:35 PM
Nowhere does it say gh is useless without t4

I never said it was useless but IMO you're wasting time and money not taking the two together.
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: The Wizard of Truth on March 21, 2017, 02:39:02 PM
I never said it was useless but IMO you're wasting time and money not taking the two together.
Wasting your time taking one without the other would define 'useless'.
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: V Man on March 21, 2017, 02:46:53 PM
Any type of green veggie will do just for overall heath.
Also when you chew the veggie and your protein source at the same time, the cellulose starts to breakdown the food in your mouth before it hits your stomach. Therefore, your gaining optimal digestion.



Meanwhile...........


"PED
Sust 250 mg EOD
Prop 100mg ED (bedtime)
EQ   200mg EOD
Tren 50mg ED (bedtime)
Aromasin 12.5 ED (bedtime)

Wake- 2iu Pharma GH +50mcgT4. 60mcg clen 2g Acetyl-L-Carnitine 7.5 Yohimbe HCL 200mg caffeine
Wait 20 min. 2iu Humalog. 30 min walk 3.0 speed be mindful of hypo"


I do not fear for your health since you are eating that cup of greens.  ;D ;D
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: wes on March 21, 2017, 02:59:17 PM


Meanwhile...........


"PED
Sust 250 mg EOD
Prop 100mg ED (bedtime)
EQ   200mg EOD
Tren 50mg ED (bedtime)
Aromasin 12.5 ED (bedtime)

Wake- 2iu Pharma GH +50mcgT4. 60mcg clen 2g Acetyl-L-Carnitine 7.5 Yohimbe HCL 200mg caffeine
Wait 20 min. 2iu Humalog. 30 min walk 3.0 speed be mindful of hypo"


I do not fear for your health since you are eating that cup of greens.  ;D ;D
:D
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: Bulgarian_enforcer on March 21, 2017, 03:17:43 PM
Nowhere does it say gh is useless without t4

gh is fine as fuck without t4...test levels bring greater synergy to the table.
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: bozo_the_rot on March 21, 2017, 05:14:45 PM
gh is fine as fuck without t4...test levels bring greater synergy to the table.

Ummm like How fuckdick Rich Piana would say.....

It's not the 10000 percent best possible scenario love it/kill it n'at
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: bozo_the_rot on March 22, 2017, 06:54:12 AM
Waste of eq in something like this.

Please, tell me why...
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: bozo_the_rot on March 22, 2017, 07:57:05 AM
gh is fine as fuck without t4...test levels bring greater synergy to the table.

Try it out
Thank me later

Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: Simple Simon on March 22, 2017, 08:33:05 AM
Try it out
Thank me later


what ratio of fat to protein should i eat on a keto diet?
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: dj181 on March 22, 2017, 08:57:40 AM
6% is easy peasy

get to 4% then you can.say something
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: bozo_the_rot on March 22, 2017, 09:04:56 AM
what ratio of fat to protein should i eat on a keto diet?

This isn't a keto diet.
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: Simple Simon on March 22, 2017, 12:10:57 PM
This isn't a keto diet.
who said it was?
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: bozo_the_rot on March 22, 2017, 12:17:02 PM
who said it was?

I don't understand your question pertaining to this plan.
I've never used a keto diet to get into shape.
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: dj181 on March 22, 2017, 12:35:18 PM
I don't understand your question pertaining to this plan.
I've never used a keto diet to get into shape.

have you ever hit 4% chief?

6% is a breeze very easy to.obtain
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: Simple Simon on March 22, 2017, 12:41:03 PM
I don't understand your question pertaining to this plan.
I've never used a keto diet to get into shape.
its because you are a fat fuck in a string vest covered in pizza sauce.


Now fuck off.
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: bozo_the_rot on March 22, 2017, 12:56:26 PM
its because you are a fat fuck in a string vest covered in pizza sauce.


Now fuck off.

Patience, Be There......I know you might be angry because I haven't released phase 2 yet.

It's coming. Then you might be able to get out of the Men's Physique division.
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: Hack Benchers on March 22, 2017, 01:30:33 PM
Patience, Be There......I know you might be angry because I haven't released phase 2 yet.

It's coming. Then you might be able to get out of the Men's Physique division.


RIP bozo
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: bozo_the_rot on March 22, 2017, 01:40:54 PM
RIP bozo

Thank you
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: bozo_the_rot on March 23, 2017, 02:44:38 AM
Waste of eq in something like this.

I'm still waiting for you to display your expertise and tell me why eq is a waste of time here, I would like to know the philosophy behind the comment.
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: ESFitness on March 23, 2017, 02:53:08 AM
I'm still waiting for you to display your expertise and tell me why eq is a waste of time here, I would like to know the philosophy behind the comment.

You know you can msg me on fb too dude.

There are better choices. Eq takes too long to "kick in", and when it does, it's weak. Esp at 600mg. The traditional eq has a heavy ester.. Boldenone cypionate or even boldenone no-ester (like an oil-based "suspension") might be better, but boldenone is still kinda shitty. There are better choices
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: bozo_the_rot on March 23, 2017, 03:13:43 AM
You know you can msg me on fb too dude.

There are better choices. Eq takes too long to "kick in", and when it does, it's weak. Esp at 600mg. The traditional eq has a heavy ester.. Boldenone cypionate or even boldenone no-ester (like an oil-based "suspension") might be better, but boldenone is still kinda shitty. There are better choices

Eq was the off season anabolic, this is a short blast to get lean.
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: bozo_the_rot on March 23, 2017, 03:32:17 PM








Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: bozo_the_rot on March 23, 2017, 03:33:21 PM
Here's a little arm shot for you guys...

Long sleeved to cover race or tattoos ...

Discuss.... ;) :D ;D
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: rocco-x on March 23, 2017, 04:41:34 PM
And no Muscle Tech products...total noob mistake.
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: bozo_the_rot on March 23, 2017, 05:53:07 PM
The camera missed the thumbs up for Muscletech
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: ESFitness on March 23, 2017, 05:57:41 PM
If i provide you with some "talent" (girls), do i get a finders fee?
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: bozo_the_rot on March 23, 2017, 06:23:15 PM
If i provide you with some "talent" (girls), do i get a finders fee?

We can talk  ;D ;D ;)
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: bozo_the_rot on March 23, 2017, 06:27:54 PM
have you ever hit 4% chief?

6% is a breeze very easy to.obtain

Here, you can swim in my XXL shirt with your 4 %
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: bozo_the_rot on March 23, 2017, 07:24:05 PM
its because you are a fat fuck in a string vest covered in pizza sauce.


Now fuck off.

Now, time for you to fuck off limey
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: Simple Simon on March 23, 2017, 11:08:36 PM
(http://www.getbig.com/boards/index.php?action=dlattach;topic=627541.0;attach=718105;image)
hahaha fatter than cswol
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: Bulgarian_enforcer on March 24, 2017, 02:16:39 AM
Try it out
Thank me later



Ok, can you recommend dose and duration of use of T4 for 6iu gh ed with 600 mg test cyp ew and 600 mg primo ew?
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: falco on March 24, 2017, 02:49:11 AM
Propioneta really caused an inflamatory process in your triceps.
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: bozo_the_rot on March 24, 2017, 05:39:04 AM
(http://www.getbig.com/boards/index.php?action=dlattach;topic=627541.0;attach=718105;image)
hahaha fatter than cswol

Hahahah! I tell you what, I'll give you and that dj guy some shirts of mine for bedtime, use them as nighties.
Still trying to decide my nickname for you🤔
Tiny Limey or Tin cup Tuna🤔
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: 10pints on March 24, 2017, 05:49:45 AM
(http://www.getbig.com/boards/index.php?action=dlattach;topic=627541.0;attach=718105;image)
hahaha fatter than cswol

Looks fake to me. Like he stuffed some clothes in a long sleeved t-shirt.
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: bozo_the_rot on March 24, 2017, 05:59:59 AM
Looks fake to me. Like he stuffed some clothes in a long sleeved t-shirt.

I am honored that you think it's fake.

I'll get some gym pics out eventually for you guys  ;D
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: falco on March 24, 2017, 06:06:49 AM
Without glute shots you are worthless to us.
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: bozo_the_rot on March 24, 2017, 06:48:00 AM
Ok, can you recommend dose and duration of use of T4 for 6iu gh ed with 600 mg test cyp ew and 600 mg primo ew?

50mcg of T4 with 2iu of gh 3 times of day so you have it circulating all day...
Morning
Preworkout
Sometime in the evening
Duration? For as long as you want
I'm no drug guru....but this has always given me really nice results in the past.
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: gib on March 24, 2017, 07:39:55 AM
Why would you be taking stims like clen and yohimbine before bed ?? They act on the same receptors too so wouldnt be better to take just clen or lets say take yohimbine pre cardio and clen later ?
Also explain the logic behind taking T4 ? Not trying to be a smartass im legit curious.

My thoughts also. I would cut out the yahombine and the caffiene, and spread out the clen taking one tab morning, one lunch, one 4pm, and then stop. Also taking 2 days off the clen every 5 days.
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: bozo_the_rot on March 24, 2017, 07:58:42 AM
My thoughts also. I would cut out the yahombine and the caffiene, and spread out the clen taking one tab morning, one lunch, one 4pm, and then stop. Also taking 2 days off the clen every 5 days.

Yohimbe and clen stacked together is a very powerful fat burning combo
An injectable version of the combo even exists, called helios....the competitors here can chime in and tell you how nicely it works pre-comp

Yes, the plan calls for taking weekends off clen

The Keto keeps the receptors cleaned up

More to be detailed in Phase 2.
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: bozo_the_rot on March 24, 2017, 08:03:25 AM
Anyone who reads this, please please take Helios very seriously. And start low, low, low, with the dosage.
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: ESFitness on March 24, 2017, 08:03:56 AM
Yohimbe and clen stacked together is a very powerful fat burning combo
An injectable version of the combo even exists, called helios....the competitors here can chime in and tell you how nicely it works pre-comp

Yes, the plan calls for taking weekends off clen

The Keto keeps the receptors cleaned up

More to be detailed in Phase 2.

That yohimbine dose might give a Lotta guys nausea..

The me to also prevents the tremors from clen.. And Wil make most guys drowsy and lethargic all day.
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: bozo_the_rot on March 24, 2017, 08:45:50 AM
Here's a solid read for those of you who never have heard of ketofifen and where it fits in..

http://forums.steroid.com/educational-threads/538-ketotifen-what-you-need-know.html
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: Simple Simon on March 24, 2017, 03:07:05 PM
(http://www.getbig.com/boards/index.php?action=dlattach;topic=627541.0;attach=718105;image)
(http://i.dailymail.co.uk/i/pix/2012/06/14/article-2159028-139A18EF000005DC-364_468x675.jpg)
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: bozo_the_rot on March 24, 2017, 03:33:09 PM
(http://www.getbig.com/boards/index.php?action=dlattach;topic=627541.0;attach=718105;image)
(http://i.dailymail.co.uk/i/pix/2012/06/14/article-2159028-139A18EF000005DC-364_468x675.jpg)

Hey Tin Cup, I have a pair of "LIME" green board shorts from my childhood that you can wear for your stick figure competition.
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: Bulgarian_enforcer on March 24, 2017, 11:34:13 PM
50mcg of T4 with 2iu of gh 3 times of day so you have it circulating all day...
Morning
Preworkout
Sometime in the evening
Duration? For as long as you want
I'm no drug guru....but this has always given me really nice results in the past.

thx will try.
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: Simple Simon on March 25, 2017, 12:39:01 AM
Im now pretty sure bulgarian enforcer , 8 inch not biceps and bozo the rot are the same person.
Bulgarian enforcer always took advice and backed up 8 inches posts in threads, and here it is the same here.

lamest act on getbig...
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: Bulgarian_enforcer on March 25, 2017, 04:05:55 AM
grandpa, stop with the gimick paranoia. not funny anymore.
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: Simple Simon on March 25, 2017, 07:54:07 AM
grandpa, stop with the gimick paranoia. not funny anymore.

If you are not a gimmick you are the stupidest fucker on the board, asking known gimmicks for advice and agreeing with their posts.


Crack on dumbo...
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: bozo_the_rot on March 25, 2017, 08:01:14 AM
If you are not a gimmick you are the stupidest fucker on the board, asking known gimmicks for advice and agreeing with their posts.


Crack on dumbo...

😂This is really making me laugh!! Anyways..Tin Can
Did you add some digestive enzymes to help get down your noodle and peppermint pattie?
😂😂😂
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: Simple Simon on March 25, 2017, 08:11:31 AM
😂This is really making me laugh!! Anyways..Tin Can
Did you add some digestive enzymes to help get down your noodle and peppermint pattie?
😂😂😂

I wasnt talking to you...oh yes, I was wasnt I.
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: bozo_the_rot on March 25, 2017, 09:00:52 AM
I wasnt talking to you...oh yes, I was wasnt I.

Lol @ thinking I'm 2 other people....oh my, are you getting enough sleep?
Are the andros keeping you up at night?
Have these other members EVER POSTED their pics on Getbig?
You have a pic of me already in the first week that I register...
And you will have more...
Maybe I'll release a body part per week😂
Also.....can we get a front double bicep pic for your next "progress update" so we can see those massive triceps that you have developed through the years with push downs and dips?🙄🙄
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: Simple Simon on March 25, 2017, 09:02:16 AM
Lol @ thinking I'm 2 other people....oh my, are you getting enough sleep?
Are the andros keeping you up at night?
Have these other members EVER POSTED their pics on Getbig?
You have a pic of me already in the first week that I register...
And you will have more...
Maybe I'll release a body part per week😂
Also.....can we get a front double bicep pic for your next "progress update" so we can see those massive triceps that you have developed through the years with push downs and dips?🙄🙄


a fat blokes arm?

thats not a pic , post a real pic nutjob.
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: bozo_the_rot on March 25, 2017, 09:16:04 AM
a fat blokes arm?

thats not a pic , post a real pic nutjob.

I will, I will....I don't even have a pump in that pic...
That was taken before eating at the local steakhouse...
Filet and sweet potato .....
Next pic will be Perhaps real delt/trap tie in....
Or maybe my 32 inch waist with my shirt tucked in....
Taken from behind do you can see my perfect glutes
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: bozo_the_rot on March 25, 2017, 09:17:09 AM
Rear*
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: Simple Simon on March 25, 2017, 10:44:07 AM
I will, I will....I don't even have a pump in that pic...
That was taken before eating at the local steakhouse...
Filet and sweet potato .....
Next pic will be Perhaps real delt/trap tie in....
Or maybe my 32 inch waist with my shirt tucked in....
Taken from behind do you can see my perfect glutes

i will get back to you August 6th...

fixed
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: bozo_the_rot on March 25, 2017, 10:50:25 AM
fixed

Who am I going to be next? ESFitness?
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: Simple Simon on March 25, 2017, 10:51:18 AM
Who am I going to be next? ESFitness?
odd you are familiar with the 6 th August reference
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: bozo_the_rot on March 25, 2017, 10:52:13 AM
odd you are familiar with the 6 th August reference

I've been around a long time😎
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: Simple Simon on March 25, 2017, 10:52:56 AM
I've been around a long time😎
I know, long time lurker.... ;D
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: bozo_the_rot on March 25, 2017, 10:53:35 AM
I know, long time lurker.... ;D
😊
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: Bulgarian_enforcer on March 25, 2017, 10:00:50 PM
If you are not a gimmick you are the stupidest fucker on the board, asking known gimmicks for advice and agreeing with their posts.


Crack on dumbo...

His advice on ketotifen is solid as well as some other shit. gimick or not.

I am not the stupidest fucker cause we have you the village idiot looking for gimicks under his wife's bed.

Now you can fuck off, i dont have anything productive to talk with you.
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: Simple Simon on March 27, 2017, 04:48:53 AM
I will gladly do this for 6 weeks to take my body fat from 15 % body fat to 6% 6 weeks!!
calorific restriction takes your body fat down, not drugs
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: cindybaby on March 27, 2017, 04:56:36 AM
His advice on ketotifen is solid as well as some other shit. gimick or not.

I am not the stupidest fucker cause we have you the village idiot looking for gimicks under his wife's bed.

Now you can fuck off, i dont have anything productive to talk with you.
made me ...LOL. getbig is a funny mix of people. This Be There Guy seems to tell everyone on here how to train,diet etc. He must be a Guru!
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: Simple Simon on March 27, 2017, 04:58:04 AM
made me ...LOL. getbig is a funny mix of people. This Be There Guy seems to tell everyone on here how to train,diet etc. He must be a Guru!
to his credit he doesn't have sex with animals....
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: bozo_the_rot on March 27, 2017, 05:08:36 AM
calorific restriction takes your body fat down, not drugs

Ah Be There..
The top 5 in the over 50 local Mr Podunk division...
Look up DNP to see if drugs don't take your body fat down..not everyone uses this drug I understand...it's for the lazy this and that. Don't care. It's chemical warfare
Not everyone, but some ADD calories when starting DNP so they don't burn all There muscle off along with there fst and look stringy
But you wouldn't know anything about that because it's not needed to be 185
So yes sweetheart, drugs can bring down your body fat all alone.
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: bozo_the_rot on March 27, 2017, 05:10:13 AM
You just open up the door for me to whip you like my little child every time  ;D
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: Simple Simon on March 27, 2017, 05:15:22 AM
Ah Be There..
The top 5 in the over 50 local Mr Podunk division...
Look up DNP to see if drugs don't take your body fat down..not everyone uses this drug I understand...it's for the lazy this and that. Don't care. It's chemical warfare
Not everyone, but some ADD calories when starting DNP so they don't burn all There muscle off along with there fst and look stringy
But you wouldn't know anything about that because it's not needed to be 185
So yes sweetheart, drugs can bring down your body fat all alone.
hahahahaah... now you want to add DNP as opposed to steroids, you may as well say if you take cyanide you will lose weight.

Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: dj181 on March 27, 2017, 05:15:40 AM
Ah Be There..
The top 5 in the over 50 local Mr Podunk division...
Look up DNP to see if drugs don't take your body fat down..not everyone uses this drug I understand...it's for the lazy this and that. Don't care. It's chemical warfare
Not everyone, but some ADD calories when starting DNP so they don't burn all There muscle off along with there fst and look stringy
But you wouldn't know anything about that because it's not needed to be 185
So yes sweetheart, drugs can bring down your body fat all alone.

t3 and clen too

when I took tren ace the 1st time I recomped without even trying

I've stopped the chems nowadays
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: Simple Simon on March 27, 2017, 05:16:19 AM
You just open up the door for me to whip you like my little child every time  ;D
almost word for word what 8 inch not biceps used to say.

Fucks sake guys stop encouraging this Google guru fuckwit.
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: bozo_the_rot on March 27, 2017, 05:19:40 AM
almost word for word what 8 inch not biceps used to say.

Fucks sake guys stop encouraging this Google guru fuckwit.

Listen, I have never claimed to be a Guru
I have been around a long time though..
You came at me with a restricted calorie statement.
I proved you false.
I think I claimed I'm no guru now like 5 different times 🤔
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: Simple Simon on March 27, 2017, 05:22:14 AM
Listen, I have never claimed to be a Guru
I have been around a long time though..
You came at me with a restricted calorie statement.
I proved you false.
I think I claimed I'm no guru now like 5 different times 🤔

no, you claimed the op protocol got you from 15% to 6% in 6 weeks, it doesn't contain DNP.
So why reference it?

You are the same daft twat you have always been, your "different" lol, its exactly the same isn't fooling me, there are some getbiggers that will respond to anyone they crave attention that much.
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: cindybaby on March 27, 2017, 05:23:28 AM
is everyone a Guru on this thread? Be There seems to be getting upset! it's only internet Guys!
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: dj181 on March 27, 2017, 05:23:50 AM
almost word for word what 8 inch not biceps used to say.

Fucks sake guys stop encouraging this Google guru fuckwit.

he's not 8 cm c0ck

his personality shines way above 8 cm, and he is a way more clever individual (no homo)
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: Simple Simon on March 27, 2017, 05:24:32 AM
is everyone a Guru on this thread? Be There seems to be getting upset! it's only internet Guys!
no, there is a pedo animal fucker as well somewhere....
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: Simple Simon on March 27, 2017, 05:25:18 AM
he's not 8 cm c0ck

his personality shines way above 8 cm, and he is a way more clever individual (no homo)
thanks for confirming hes not a gimmick, gimmick.
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: bozo_the_rot on March 27, 2017, 05:33:45 AM
no, you claimed the op protocol got you from 15% to 6% in 6 weeks, it doesn't contain DNP.
So why reference it?

You are the same daft twat you have always been, your "different" lol, its exactly the same isn't fooling me, there are some getbiggers that will respond to anyone they crave attention that much.

I believe I did provide a diet along with the supplements..
Protocol can also be interchangeable with the word "system"
So drugs and diet together can equal a "system"
So, yes this "protocol" or "system" got me down to 6%
Anything else?
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: Simple Simon on March 27, 2017, 05:37:39 AM
I believe I did provide a diet along with the supplements..
Protocol can also be interchangeable with the word "system"
So drugs and diet together can equal a "system"
So, yes this "protocol" or "system" got me down to 6%
Anything else?

Nope, the prosecution rests...

http://www.getbig.com/boards/index.php?action=profile;u=9387
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: bozo_the_rot on March 27, 2017, 05:39:45 AM
Nope, the prosecution rests...

http://www.getbig.com/boards/index.php?action=profile;u=9387

Hahaha oh my🙄
Title: Re: Advanced 3 Phase Ripped to shreds in 6 weeks
Post by: bozo_the_rot on March 27, 2017, 05:43:15 AM
he's not 8 cm c0ck

his personality shines way above 8 cm, and he is a way more clever individual (no homo)

😊