Advanced 3 Phase Ripped to shreds in 6 weeks

[bozo_the_rot]

What's up y'all? Here is the first phase of a total body re comp. I've used this in the past to get myself in striking distance of the stage in the past during the offseason that I would like to share....

Phase 1

PED
Sust 250 mg EOD
Prop 100mg ED (bedtime)
EQ   200mg EOD
Tren 50mg ED (bedtime)
Aromasin 12.5 ED (bedtime)

Wake- 2iu Pharma GH +50mcgT4. 60mcg clen 2g Acetyl-L-Carnitine 7.5 Yohimbe HCL 200mg caffeine
Wait 20 min. 2iu Humalog. 30 min walk 3.0 speed be mindful of hypo

Meal 1
16oz Whites
2 Whole Eggs(omega)

Nutrition

-All other meals are 10oz LEAN meat ....chicken, turkey, white fish, scallops, shrimp) and 1 cup GREENS
LEG AMD Back days add 1 cup white rice to PWO meal. 5 meals of this total (excluding meal 1)
-1 hr preworkout 2iu Pharma GH+50mcg T4
-aminos in some Gatorade intra workout.....sip through workout and eat a meal as son as workout ends
-Last meal of day is always 16 oz of egg whites (cooked) and 2 scoops whey isolate shake. Take this with 2iu humalog right before meal. Wait 30 mins before taking bedtime supps

-bedtime supps- 2mg ketotifen, 3mg Melatonin. Wait 20. 80 mcg clen. 2g Acetyl-L-Carnitine. 5mg Yohimbe. 2iu Pharma GH 12.5 mcg T3

[Tennisballz]

Didn't read.  Fuck off.

[bozo_the_rot]

Didn't read.  Fuck off.

This is the getbig I love!

[_aj_]

Pinning 4-5 times a day. What a life 

[johnnynoname]

why?

[bozo_the_rot]

Pinning 4-5 times a day. What a life 

I will gladly do this for 6 weeks to take my body fat from 15 % body fat to 6% 6 weeks!!

[The Keto Kid]

Clen before bed? How's your sleep bro?

[ESFitness]

Waste of eq in something like this.

[The Keto Kid]

Pinning 4-5 times a day. What a life 

All worth it to place 12th at the Olympia!

[bozo_the_rot]

Clen before bed? How's your sleep bro?

Some nights , no sleep at all. Key is to let the sleep aids kick in before you pop the clen ect.

[Anna Recksiek]

Lol @ 30 min walk

[bozo_the_rot]

Lol @ 30 min walk

 

[Rascal full]

What's the purpose of the cup of greens?

[bozo_the_rot]

What's the purpose of the cup of greens?

Any type of green veggie will do just for overall heath.
Also when you chew the veggie and your protein source at the same time, the cellulose starts to breakdown the food in your mouth before it hits your stomach. Therefore, your gaining optimal digestion.

[ESFitness]

What's the purpose of the cup of greens?

Random shit he read in MD

[jr]

You forgot 5 grams of micronized creatine monohydrate ED

[heenok]

Why would you be taking stims like clen and yohimbine before bed ?? They act on the same receptors too so wouldnt be better to take just clen or lets say take yohimbine pre cardio and clen later ?
Also explain the logic behind taking T4 ? Not trying to be a smartass im legit curious.

[Simple Simon]

Wait so you are taking your clen before bed ??
Also explain the logic behind taking T4 ? Not trying to be a smartass im legit curious.

none of that is actually happening, its a gimmick account....

[bozo_the_rot]

Why would you be taking stims like clen and yohimbine before bed ?? They act on the same receptors too so wouldnt be better to take just clen or lets say take yohimbine pre cardio and clen later ?
Also explain the logic behind taking T4 ? Not trying to be a smartass im legit curious.

T4+Gh amplifies all actions of the gh on your body, your basically wasting your time not taking them together....losing precious money spent on your gh

As for the clen and yohimbe before bed?? What is the main factor in burning fat? OXYGEN! Lots of deep breaths going on while you sleep, those 2 along with the other supps taken before bed = lots of fat being burned

[El Diablo Blanco]

Lol at Tren at bedtime.  What the fuck?  Do you want to lay awake all night?

[heenok]

T4+Gh amplifies all actions of the gh on your body, your basically wasting your time not taking them together....losing precious money spent on your gh

As for the clen and yohimbe before bed?? What is the main factor in burning fat? OXYGEN! Lots of deep breaths going on while you sleep, those 2 along with the other supps taken before bed = lots of fat being burned

wat

Lol at Tren at bedtime.  What the fuck?  Do you want to lay awake all night?

Its perfectly fine to pin tren ace at night. The half life of acetate in more than 24h, if you "feel" it right after its just placebo effect.
The level of the compound building up in your system over days/weeks is what produce the effect.

[El Diablo Blanco]

wat

Its perfectly fine to pin tren ace at night. The half life of acetate in more than 24h, if you "feel" it right after its just placebo effect.
The level of the compound building up in your system over days/weeks is what produce the effect.

Obviously you haven't pinned tren

[falco]

Post pics bozo.

[bozo_the_rot]

Lol at Tren at bedtime.  What the fuck?  Do you want to lay awake all night?

In my experience it was no different than pinning tren any other time of day, actually it seemed slightly better.

[bozo_the_rot]

wat

Why do you do cardio to lose fat? To create an environment where your body needs more oxygen. Oxygen is the flame that burns fat.

Both clen and yohimbe are vasodilators creating an environment of greater oxygen.

Hence burning fat overnight