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Getbig Main Boards => Gossip & Opinions => Topic started by: Tennisballz on November 21, 2017, 08:55:11 AM

Title: IFBB Pro Joseph Mackey - sick arms and crab pose
Post by: Tennisballz on November 21, 2017, 08:55:11 AM
Sick arms and crab pose.  Not overly impressive elsewhere.  Decent back.  Could easily become a Mr. tank top olympia.
Title: Re: IFBB pro Joseph Mackey
Post by: Rimstinger on November 21, 2017, 09:03:40 AM
Torso is non existent once he lifts his arms up.

Good (genetic) thickness on upper limbs with separation.
Title: Re: IFBB pro Joseph Mackey
Post by: Zillotch on November 21, 2017, 09:06:01 AM
all u really need.. are a pair of fucking triceps.... everything else can be so so, and u'll still look impressive.
Title: Re: IFBB pro Joseph Mackey
Post by: Nether Animal on November 21, 2017, 09:13:20 AM
Looks ok.
Title: Re: IFBB pro Joseph Mackey
Post by: chess315 on November 21, 2017, 07:23:53 PM
He looks like Vince with muscle
Title: Re: IFBB Pro Joseph Mackey - sick arms and crab pose
Post by: SF1900 on November 21, 2017, 07:41:51 PM
Its crazy how he goes from looking insane in the most muscular to subpar in the front double bicep.
Title: Re: IFBB Pro Joseph Mackey - sick arms and crab pose
Post by: Parker on November 21, 2017, 09:13:15 PM
Its crazy how he goes from looking insane in the most muscular to subpar in the front double bicep.
He went easy on chest days.
But crazy separation on arms and delts and legs.
Title: Re: IFBB pro Joseph Mackey
Post by: Matt on November 21, 2017, 11:44:39 PM
He looks like Vince with muscle

Agreed.  Very Goodrum-like.  He has wide clavicles and long muscle bellies.  One wonders if Getbig sponsored Vince to do a massive cycle, how he would respond?  Although age may be a touch against him, as he recently turned 40.  Still though, that's not too old in pro bodybuilding terms.

He also looks better than Anthony Mackie, who starred in Pain & Gain:

Title: Re: IFBB Pro Joseph Mackey - sick arms and crab pose
Post by: Rambone on November 22, 2017, 05:00:54 AM
He’s only got one pose and in that he looks like a giant spider
Title: Re: IFBB Pro Joseph Mackey - sick arms and crab pose
Post by: chess315 on November 22, 2017, 05:27:02 AM
Yeah we need to contact that guy and get him on here to mess with Vince will say we know the director from pain and gain and have gh15 elves contact him
Title: Re: IFBB pro Joseph Mackey
Post by: SF1900 on November 22, 2017, 11:21:20 AM
Agreed.  Very Goodrum-like.  He has wide clavicles and long muscle bellies.  One wonders if Getbig sponsored Vince to do a massive cycle, how he would respond?  Although age may be a touch against him, as he recently turned 40.  Still though, that's not too old in pro bodybuilding terms.

He also looks better than Anthony Mackie, who starred in Pain & Gain:



"40 pounds of muscle in 7 weeks" Mark W.

 :D :D
Title: Re: IFBB Pro Joseph Mackey - sick arms and crab pose
Post by: Parker on November 22, 2017, 11:40:29 AM
Give him a chest, and you have a dark skinned Phil Heath in the making.
Title: Re: IFBB pro Joseph Mackey
Post by: JAGO on November 22, 2017, 11:56:59 AM
He looks like Vince with muscle

They all look the same.

J
Title: Re: IFBB Pro Joseph Mackey - sick arms and crab pose
Post by: wes on November 22, 2017, 07:11:24 PM
He’s only got one pose and in that he looks like a giant spider
LOL  :D
Title: Re: IFBB pro Joseph Mackey
Post by: Matt on November 22, 2017, 07:16:52 PM
"40 pounds of muscle in 7 weeks" Mark W.

 :D :D

LOL, Mark does have a tendency to wax and wane in body weight...he was a bit soft in Pain & Gain, but arguably his biggest.  I would say he looked his best in the movie FEAR though.  Apparently he bulked up to 225-lb for a role, but the movie was then recast.  I can't recall what movie that was, but it may have been around 2001.
Title: Re: IFBB Pro Joseph Mackey - sick arms and crab pose
Post by: cephissus on November 22, 2017, 07:22:33 PM
He went easy on chest days.
But crazy separation on arms and delts and legs.

::)

Yes, I'm sure, being a pro bodybuilder, he simply couldn't find it within him to apply the same vigor to his chest as his arms.
Title: Re: IFBB Pro Joseph Mackey - sick arms and crab pose
Post by: delta9mda on November 22, 2017, 07:59:04 PM
Wider than ....
Title: Re: IFBB Pro Joseph Mackey - sick arms and crab pose
Post by: Ronnie Rep on November 23, 2017, 12:03:44 PM
Sick arms and crab pose.  Not overly impressive elsewhere.  Decent back.  Could easily become a Mr. tank top olympia.
I had a similar problem. When I did a front double bi my arms and delts overpowered my chest.
Title: Re: IFBB Pro Joseph Mackey - sick arms and crab pose
Post by: Mobil on November 23, 2017, 12:11:52 PM
Its crazy how he goes from looking insane in the most muscular to subpar in the front double bicep.

forgot which pro said this... "the front double bicep pose exposes all that persons flaws in one pose". i agree
Title: Re: IFBB Pro Joseph Mackey - sick arms and crab pose
Post by: Simple Simon on November 23, 2017, 12:14:13 PM
forgot which pro said this... "the front double bicep pose exposes all that persons flaws in one pose". i agree

Sev... ;)

Dorian had the least pleasing double biceps of all the Mr Olympias.
Title: Re: IFBB Pro Joseph Mackey - sick arms and crab pose
Post by: SF1900 on November 23, 2017, 12:15:40 PM
forgot which pro said this... "the front double bicep pose exposes all that persons flaws in one pose". i agree

Makes sense.

His body looks totally different in the FDB.
Title: Re: IFBB Pro Joseph Mackey - sick arms and crab pose
Post by: Ronnie Rep on November 23, 2017, 12:24:52 PM
Here
Title: Re: IFBB Pro Joseph Mackey - sick arms and crab pose
Post by: Mobil on November 23, 2017, 12:36:31 PM
Here

looks awsome! thats hard pose to pull off
Title: Re: IFBB Pro Joseph Mackey - sick arms and crab pose
Post by: Ronnie Rep on November 23, 2017, 12:41:53 PM
looks awsome! thats hard pose to pull off
Thanks.
Title: Re: IFBB Pro Joseph Mackey - sick arms and crab pose
Post by: Nether Animal on November 23, 2017, 02:37:18 PM
What year was that? Looks good
Title: Re: IFBB Pro Joseph Mackey - sick arms and crab pose
Post by: Ronnie Rep on November 23, 2017, 04:29:05 PM
What year was that? Looks good
Me, 86.
Title: Re: IFBB Pro Joseph Mackey - sick arms and crab pose
Post by: njflex on November 23, 2017, 05:57:31 PM
ronnie coleman had a thick chest relaxed,side chest thick,fdb his chest flattened out everything was sick tho..lee haney had weakish arms but his pecs were still impressive with the rest of his torso in the fdb..
Title: Re: IFBB Pro Joseph Mackey - sick arms and crab pose
Post by: Mobil on November 23, 2017, 07:37:50 PM
ronnie coleman had a thick chest relaxed,side chest thick,fdb his chest flattened out everything was sick tho..lee haney had weakish arms but his pecs were still impressive with the rest of his torso in the fdb..

Milos was almost perfect in a fdb...his arms were horrible.. and it showed in his fdb. thats why he went the synthol route
Title: Re: IFBB Pro Joseph Mackey - sick arms and crab pose
Post by: Nether Animal on November 23, 2017, 08:17:06 PM
Milos was almost perfect in a fdb...his arms were horrible.. and it showed in his fdb. thats why he went the synthol route

True his arms were weak but he had some of the best quads ever from the front. Probably around '97 was his best, right before he went the Flex route.

(http://www.getbig.com/boards/index.php?action=dlattach;topic=106581.0;attach=118477;image)

(http://www.getbig.com/boards/index.php?action=dlattach;topic=106581.0;attach=118478;image)
Title: Re: IFBB Pro Joseph Mackey - sick arms and crab pose
Post by: basil on November 24, 2017, 02:32:19 AM
Get the fcuk outta here.....

Sev... ;)

Dorian had the least pleasing double biceps of all the Mr Olympias.