Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: chuckles on February 01, 2018, 08:23:18 AM
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Do you think heavy leg work is important to overall mass? squats? A lot of so called champions have no leg mass.
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Do you think heavy leg work is important to overall mass? squats? A lot of so called champions have no leg mass.
mass is when your thick back to front thickness some people train for years and have good builds but its thickness that make you look bigger
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Yes,
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Yes,
No not proven I know plenty of guys who don't squat and they are thick as hell
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(http://k.b5z.net/i/u/6032513/i/Victor_Konovalov_-_Bio_Main_1.jpg)
(https://i.ytimg.com/vi/i83c7LYttr4/maxresdefault.jpg)
end thread...
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Do you think heavy leg work is important to overall mass? squats? A lot of so called champions have no leg mass.
Even the bodybuilding champs with lagging lower bodies still have huge legs compared to the average trainee. Working legs is definitely important to overall mass. Especially for naturals.
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If you were to stop doing upper body for awhile and just squatted, you would lose little if any size on your upper body
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If you were to stop doing upper body for awhile and just squatted, you would lose little if any size on your upper body
how longs "awhile" before i ridicule you...
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Doc Blakely did ZERO leg training for.many years and he did not lose much leg mass
Genetics? Gear? You decide
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If you were to stop doing upper body for awhile and just squatted, you would lose little if any size on your upper body
tried that once . . . didn't work . . .
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(http://k.b5z.net/i/u/6032513/i/Victor_Konovalov_-_Bio_Main_1.jpg)
(https://i.ytimg.com/vi/i83c7LYttr4/maxresdefault.jpg)
end thread...
point proven . . .
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If you were to stop doing upper body for awhile and just squatted, you would lose little if any size on your upper body
thats the most bullshit rumor of all time
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point proven . . .
I wonder how they do g4p also in damn near every prison there is a jacked one legged guy
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thats the most bullshit rumor of all time
Broscience?
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I wonder how they do g4p also in damn near every prison there is a jacked one legged guy
Oh no esf in....3 2 1 with long winded bad & spelling prison story to bedazzle us all with ::)
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Do you think heavy leg work is important to overall mass? squats? A lot of so called champions have no leg mass.
(http://www.getbig.com/boards/index.php?action=dlattach;topic=637113.0;attach=751263;image)
Could you be any more obvious you fag*ot? How many more fucking times are you gonna post about blakely not training legs?
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As many times as I want shit satin
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Do you think heavy leg work is important to overall mass? squats? A lot of so called champions have no leg mass.
Yes. Throw in deadlifts for back as well. Sure, there are guys that can get thick without either, but most people that say they aren't needed are simply too lazy to perform either one. The thickest guys at any gym I've ever gone to have always been the ones squatting and deadlifting.
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Yes. Throw in deadlifts for back as well. Sure, there are guys that can get thick without either, but most people that say they aren't needed are simply too lazy to perform either one.
This x2
And or they are too much like Hard Work for them
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As many times as I want shit satin
(http://www.getbig.com/boards/index.php?action=dlattach;topic=642442.0;attach=755860;image)
Slav nig*er logic.
I'm in my 40's, unemployed, living with my mother, receiving benefits and legally required to see a psychiatrist but look at this 16" arm.
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If you were to stop doing upper body for awhile and just squatted, you would lose little if any size on your upper body
so true - my experience right now
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Yes it's proven you can get jacked not training legs god
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legs are important
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tried that once . . . didn't work . . .
well what if you just did say standing Barbell press & squats or deads for lower body?
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(http://www.getbig.com/boards/index.php?action=dlattach;topic=637113.0;attach=751263;image)
Could you be any more obvious you fag*ot? How many more fucking times are you gonna post about blakely not training legs?
WTF ? Bro it was a serious question. I want the maximum bang for my bucks with the minimum. Quality not quantity so to speak.
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WTF ? Bro it was a serious question. I want the maximum bang for my bucks with the minimum. Quality not quantity so to speak.
(https://78.media.tumblr.com/3b6f2b00c475fea9a01d52a515d3ce17/tumblr_p3igjxvXtj1wh69nmo1_540.jpg)
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Do you think heavy leg work is important to overall mass? squats? A lot of so called champions have no leg mass.
All of the "so-called champions" of today have leg mass that far exceeds the leg Mass of guys from 20 -30 years ago.
Even the guy who places top5 at Pro qualifiers these days Havelock mass that exceeds guys from 20 or 30 years ago
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All of the "so-called champions" of today have leg mass that far exceeds the leg Mass of guys from 20 -30 years ago.
Even the guy who places top5 at Pro qualifiers these days Havelock mass that exceeds guys from 20 or 30 years ago
Because of what? more drugs?
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Because of what? more drugs?
they don't squat...
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they don't squat...
That's because they don't train as hard as guys 30 years ago.
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That's because they don't train as hard as guys 30 years ago.
why would squatting be any different than any other exercise for building legs?
Your muscles don't know you are squatting, they just respond to stimulus.
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why would squatting be any different than any other exercise for building legs?
Your muscles don't know you are squatting, they just respond to stimulus.
Correct & the Full Body stimulus from Squats is second to none. The amount of stimulus is the important factor. If i am doing cardio, which is better cycling or running with my full body weight? in most cases the exercise which utilizes my full body weight. Leg press will never train the volume of muscles as squats or the stimulus.
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Correct & the Full Body stimulus from Squats is second to none. The amount of stimulus is the important factor. If i am doing cardio, which is better cycling or running with my full body weight? in most cases the exercise which utilizes my full body weight. Leg press will never train the volume of muscles as squats or the stimulus.
yep, squats make you release more growth hormone as well....