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Getbig Main Boards => Gossip & Opinions => Topic started by: funk51 on April 04, 2019, 08:20:19 AM

Title: WTH
Post by: funk51 on April 04, 2019, 08:20:19 AM: what exercise is the blond bomber doing here ? is it an unusual sissy squat type exercise. did anyone ever do this on here ?
Title: Re: WTH
Post by: BB on April 04, 2019, 08:35:27 AM: Just a guess, but fighting to maintain sissy squat position against the pull down resistance is what he was after there. Sort of like an isometric hold type of thing.
Title: Re: WTH
Post by: dan18 on April 04, 2019, 09:01:11 AM: Quote from: BB on April 04, 2019, 08:35:27 AM
Just a guess, but fighting to maintain sissy squat position against the pull down resistance is what he was after there. Sort of like an isometric hold type of thing.
Its what you call pointless in muscle building but back then they would try different shit
Title: Re: WTH
Post by: Grape Ape on April 04, 2019, 09:15:21 AM: Quote from: funk51 on April 04, 2019, 08:20:19 AM
what exercise is the blond bomber doing here ? is it an unusual sissy squat type exercise. did anyone ever do this on here ?

It's called 50s and 60s retard shit.
Title: Re: WTH
Post by: Rambone on April 04, 2019, 09:49:47 AM: I love this exercise, but it’s even better while seated, so you can isolate your urethra muscles

(https://i.makeagif.com/media/5-13-2015/ayIL8h.gif)
Title: Re: WTH
Post by: funk51 on April 04, 2019, 09:54:47 AM: Quote from: Rambone on April 04, 2019, 09:49:47 AM
I love this exercise, but it’s even better while seated, so you can isolate your urethra muscles

(https://i.makeagif.com/media/5-13-2015/ayIL8h.gif)
intensity, insanity mostly insanity.
Title: Re: WTH
Post by: Rambone on April 04, 2019, 10:33:14 AM: Quote from: funk51 on April 04, 2019, 09:54:47 AM
intensity, insanity mostly insanity.

John Defendis approved!

(http://1.bp.blogspot.com/-3cT-m6K6ObU/VQgj0kyiRKI/AAAAAAAAGQ4/ap6i93RArRY/s1600/96207565031.jpg)
Title: Re: WTH
Post by: funk51 on April 04, 2019, 10:37:14 AM: Quote from: Rambone on April 04, 2019, 10:33:14 AM
John Defendis approved!

(http://1.bp.blogspot.com/-3cT-m6K6ObU/VQgj0kyiRKI/AAAAAAAAGQ4/ap6i93RArRY/s1600/96207565031.jpg)
all detailed in his mentor's book.
Title: Re: WTH
Post by: funk51 on April 04, 2019, 10:44:57 AM: ;D
Title: Re: WTH
Post by: oldtimer1 on April 04, 2019, 10:58:15 AM: I bet in the 60's they experimented with inventing new movements. Everything had to start somewhere and I'm sure many things were discarded.
Title: Re: WTH
Post by: funk51 on April 04, 2019, 11:15:37 AM: Quote from: oldtimer1 on April 04, 2019, 10:58:15 AM
I bet in the 60's they experimented with inventing new movements. Everything had to start somewhere and I'm sure many things were discarded.
charts of exercises using barbells started in the 1930's already.
Title: Re: WTH
Post by: che on April 04, 2019, 06:04:08 PM: This

(https://i.pinimg.com/originals/e1/d4/bc/e1d4bc847cb087c6a5c004b241cd1954.jpg)
Title: Re: WTH
Post by: myt1 on April 04, 2019, 06:09:45 PM: Quote from: Rambone on April 04, 2019, 09:49:47 AM
I love this exercise, but it’s even better while seated, so you can isolate your urethra muscles

(https://i.makeagif.com/media/5-13-2015/ayIL8h.gif)

I've always wondered, but never asked until now...

For those that were around Platz in CA, did he train the rest of his bodyparts that intensely, or did he just play up his strong point?