Genetics and drugs.
If say genetics are actually more important than drugs. Without the right genetics, drugs mean nothing.
Genetics: 55%
Drugs: 40%
Diet: 2.5%
Training: 2.5
On a more serious note:
Local competition (successful with pleasing physique):
Genetics 30%
Drugs 20%
Training 30%
Diet 20%
Pro bodybuilders:
Genetics 20% (many lack aesthetics but they still need to be responders)
Drugs 40%
Training 28% (you have to have trained heavy at some point)
Diet 12% (the drugs do it) but you do need to force a lot of food down
For pro bodybuilders, genetics has to be higher than drugs, as no amount of drugs will matter with crappy receptors.
I think a lot of people also don't understand genetics for bodybuilding...
Drug response is also a genetic feature! Some people simply have shitty receptors....when I go on a cycle it's pretty obvious immediately ...I always had super fast dramatic results(probably not now since I'm getting old). But some of my friends would be running double...uding he same diet and training and not getting anything out of it except side effects.
Bench
ShawnFlexatron1900 I've already exposed who you are on here.
Your need for people validate your training methods make you look more insecure than Phillip Heath. You know what it takes to be a successful bodybuilder, you've won the biggest show in the sport.
What you should be asking is for advice on how to maintain a successful relationship or at the very least the phone number to Harley Brieght.
Bodybuilding is about genetics, working out and dieting. The end.
SF1900 is Shawn Rhodes? WTF ???
SF1900 is Shawn Rhodes? WTF ???
S = Shawn
F =Flexatron
:o :o
40% drugs
40% genetics
20% diet
Genetics here refers to muscle shape, response to juice, and tolerance to the side effects of AAS
Some people get massive side effects from 500mg test, others get minimal sides even at ludicrous dosages
Training?
120% of people don't understand Statistics.
Training 33%
Genetics 33%
Diet 33%
Steroids 1%
That would explain Ronnie Coleman's success. Heavy training and proper supplementation, in addition to his Shrinking Cream that he promotes.
Yes the shrinking cream is very important, it works almost too well so you have to ensure none gets on the muscles you’d like to remain large and obviously no masturbation after application of the cream without washing the hands thoroughly first
something that is never factored in:
will power/mind of matter
will power example
-Cederick could be Mr O or top 3 - if he would get in shape - he lacks the will power to diet and do the cardio. someone else name a few lazy bodybuilders. many lack execution.
mind over matter
-Arnold was the best since he believed he was the best. yes it is some happy horseshit but many bodybuilders have low self worth, lack the champion mindset.
There is truth here but you also have to factor in the iffb politics. There are multiple times where the best bodybuilder didn't win the show, despite what everyone will tell you otherwise (case in point Yates won an Olympia with one arm).
If say genetics are actually more important than drugs. Without the right genetics, drugs mean nothing.
Genetics: 55%
Drugs: 40%
Diet: 2.5%
Training: 2.5
Getting in fighting shape is key. Not a starved bbers body who has useless mobility from maybe too much meat and roids. I could move well at 330 fat
SF1900 is Shawn Rhodes? WTF ???
If say genetics are actually more important than drugs. Without the right genetics, drugs mean nothing.
Genetics: 55%
Drugs: 40%
Diet: 2.5%
Training: 2.5
There is truth here but you also have to factor in the iffb politics. There are multiple times where the best bodybuilder didn't win the show, despite what everyone will tell you otherwise (case in point Yates won an Olympia with one arm).
Not many people outside this insular world actually care what bodybuilding is. Therefore you should spend your time investing in real estate or writing apps.
Training?
Training?
Paul Dillet trained light pump sets with bad form and was probably one of the biggest bodybuilders.
'The Ultimate Warrior' from WWF used to mostly do 20 rep sets as well.
Paul Dillet trained light pump sets with bad form and was probably one of the biggest bodybuilders.
'The Ultimate Warrior' from WWF used to mostly do 20 rep sets as well.
Yes the shrinking cream is very important, it works almost too well so you have to ensure none gets on the muscles you’d like to remain large and obviously no masturbation after application of the cream without washing the hands thoroughly firstFucks sake. That’s where I’ve been going wrong! >:(
The more I read these posts on getbig, the more I realize that competitive bodybuilding is purely a chemical warfare.
It’s sad that bodybuilding has turned into addicts.
The more I read these posts the more I realize most on here train like fat soccer mom's.