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Getbig Main Boards => Gossip & Opinions => Topic started by: SF1900 on September 20, 2019, 02:13:36 PM

Title: ESFITNESS...........
Post by: SF1900 on September 20, 2019, 02:13:36 PM
Are there any topics that you're not an expert on? I was going to ask you what topics you're an expert on, but since it's too long to list, I figure it would be much easier to state what topics you're not an expert on.
Title: Re: ESFITNESS...........
Post by: Powerlift66 on September 20, 2019, 02:17:05 PM
Are there any topics that you're not an expert on? I was going to ask you what topics you're an expert on, but since it's too long to list, I figure it would be much easier to state what topics you're not an expert on.

LOL

 ;D
Title: Re: ESFITNESS...........
Post by: joswift on September 20, 2019, 02:20:41 PM
Are there any topics that you're not an expert on? I was going to ask you what topics you're an expert on, but since it's too long to list, I figure it would be much easier to state what topics you're not an expert on.

hes not very good at reading a crowd....
Title: Re: ESFITNESS...........
Post by: ESFitness on September 20, 2019, 02:25:41 PM
Plenty.

Real estate

Carpentry

Sewing

Cabinetry

Optometry

Java

Windows

Linux

Recycling

Title: Re: ESFITNESS...........
Post by: SF1900 on September 20, 2019, 02:26:34 PM
Plenty.

Real estate

Carpentry

Sewing

Cabinetry

Optometry

Java

Windows

Linux

Recycling



You forgot:

Nutrition
Bodybuilding
Fitness
Exercise physiology
Title: Re: ESFITNESS...........
Post by: Powerlift66 on September 20, 2019, 02:28:21 PM
I'm here to answer your Linux and Firewall / Cyber Security questions if needed...
Title: Re: ESFITNESS...........
Post by: ESFitness on September 20, 2019, 02:32:05 PM
I'm here to answer your Linux and Firewall / Cyber Security questions if needed...

I have no questions. I know what I don't know and I have no desire to learn, I'll rather pay someone for that stuff. I only have so much bandwidth to work with, and that has to do with medical shit mostly. Your job security is safe.

;;)
Title: Re: ESFITNESS...........
Post by: joswift on September 20, 2019, 02:34:11 PM
You forgot:

Nutrition
Bodybuilding
Fitness
Exercise physiology

no he didn't...
Title: Re: ESFITNESS...........
Post by: TheShape. on September 20, 2019, 02:34:30 PM
Heterosexuality for one
Title: Re: ESFITNESS...........
Post by: joswift on September 20, 2019, 02:36:29 PM
Plenty.

Real estate eviction

Carpentry

Sewing with piano wire

Cabinetry

Optometry

Java

Windows (breaking them)

Linux (Charlie Browns mate)

Recycling syringes and needles from the trash



fixed
Title: Re: ESFITNESS...........
Post by: LurkerNoMore on September 20, 2019, 03:20:15 PM
Fact Checking

Basic Health Care

How to Win Friends

Parenting
Title: Re: ESFITNESS...........
Post by: JustPlaneJane on September 20, 2019, 03:31:34 PM
Are there any topics that you're not an expert on? I was going to ask you what topics you're an expert on, but since it's too long to list, I figure it would be much easier to state what topics you're not an expert on.

Truth

Honesty

Integrity

Humility

Humbleness
Title: Re: ESFITNESS...........
Post by: beakdoctor on September 20, 2019, 06:43:38 PM
Are there any topics that you're not an expert on? I was going to ask you what topics you're an expert on, but since it's too long to list, I figure it would be much easier to state what topics you're not an expert on.

This is getbig. Everyone here is an expert in all matters.
Title: Re: ESFITNESS...........
Post by: wes on September 20, 2019, 09:04:27 PM
HE HAS NO PROBLEM LYING HIS ASS OFF!
Title: Re: ESFITNESS...........
Post by: Marvin Martian on September 20, 2019, 09:45:04 PM
Plenty.

Real estate

Carpentry

Sewing

Cabinetry

Optometry

Java

Windows

Linux

Recycling



How much real estate do you own???  Optometry?? Dude wearing glasses doesn’t make you an eye doctor - 😆... 

Title: Re: ESFITNESS...........
Post by: Coach is Back! on September 21, 2019, 12:24:03 AM
How much real estate do you own???  Optometry?? Dude wearing glasses doesn’t make you an eye doctor - 😆... 



I believe the question was what is he NOT an expert in. I was about ready to blow his shit up too until I reread the original post
Title: Re: ESFITNESS...........
Post by: ESFitness on September 21, 2019, 01:18:14 AM
How much real estate do you own???  Optometry?? Dude wearing glasses doesn’t make you an eye doctor - 😆... 



Are you illiterate?
Title: Re: ESFITNESS...........
Post by: joswift on September 21, 2019, 01:27:45 AM
I believe the question was what is he NOT an expert in. I was about ready to blow his shit up too until I reread the original post

I dont know why he isnt an expert on Real Estate, one of his baby mamas was
Quote
The mothers of my kids include import model/physicians assistant; real estate agent/CNA; RN; investment banker/singer, also sister of girl who won south American version of "The Voice"; clinical research laboratory scientist working with infectious disease.
Title: Re: ESFITNESS...........
Post by: Kwon on September 21, 2019, 01:46:53 AM
Are there any topics that you're not an expert on? I was going to ask you what topics you're an expert on, but since it's too long to list, I figure it would be much easier to state what topics you're not an expert on.

Eric is very knowledgeable in many things, but i would assume these:

Real estate

Carpentry

Sewing

Cabinetry

Optometry

Java

Windows

Linux

Recycling

Mars

Space

Title: Re: ESFITNESS...........
Post by: Kwon on September 21, 2019, 01:48:36 AM
How much real estate do you own???  Optometry?? Dude wearing glasses doesn’t make you an eye doctor - 😆... 



He wrote the things he was NOT an expert in.


Everything else beside that he has great knowledge in.
Title: Re: ESFITNESS...........
Post by: joswift on September 21, 2019, 02:47:37 AM
expert in

Abcesses

Overdoses

DUI

opiates

achiving the least bang for buck when buying heroin.
Title: Re: ESFITNESS...........
Post by: njflex on September 21, 2019, 06:02:50 AM
shuttlecock

knitting

rock climbing

gardening
Title: Re: ESFITNESS...........
Post by: beakdoctor on September 21, 2019, 06:44:42 AM
Are you illiterate?

Very clearly.
Title: Re: ESFITNESS...........
Post by: robcguns on September 21, 2019, 03:22:10 PM
ESF gets a lot of shit here but I enjoy his stories and he has answered some questions for me so not sure why all the hate.I believe he knows his drugs well and I believe most his stories as shit does happen.Anyways the fuck do I know haha.
Title: Re: ESFITNESS...........
Post by: AbrahamG on September 21, 2019, 03:26:12 PM
ESF gets a lot of shit here but I enjoy his stories and he has answered some questions for me so not sure why all the hate.I believe he knows his drugs well and I believe most his stories as shit does happen.Anyways the fuck do I know haha.

You and me on edibles sitting at a bar with ESF telling us his truths in person!  That would be mind blowing!
Title: Re: ESFITNESS...........
Post by: robcguns on September 21, 2019, 03:32:00 PM
You and me on edibles sitting at a bar with ESF telling us his truths in person!  That would be mind blowing!

Yes it would.I just popped a 20 mg piece of chocolate which is a lot for me,I’m in for a bumpy ride.
Title: Re: ESFITNESS...........
Post by: IRON CROSS on September 21, 2019, 03:38:14 PM
Are there any topics that you're not an expert on? I was going to ask you what topics you're an expert on, but since it's too long to list, I figure it would be much easier to state what topics you're not an expert on.


I can crack coconuts , but my cooking sucks  :P
Title: Re: ESFITNESS...........
Post by: AbrahamG on September 21, 2019, 03:39:12 PM
Yes it would.I just popped a 20 mg piece of chocolate which is a lot for me,I’m in for a bumpy ride.

Working OT tonight.  Easy night in store.  Thinking of popping 10 myself. 
Title: Re: ESFITNESS...........
Post by: robcguns on September 21, 2019, 04:46:04 PM
Working OT tonight.  Easy night in store.  Thinking of popping 10 myself. 

Yeah why not enjoy an easy night of work.Have fun.Im flying right now.
Title: Re: ESFITNESS...........
Post by: ESFitness on September 21, 2019, 04:49:45 PM
You and me on edibles sitting at a bar with ESF telling us his truths in person!  That would be mind blowing!

Maybe at a Starbucks. Never cared for bars.
Title: Re: ESFITNESS...........
Post by: chaos on September 21, 2019, 04:53:15 PM
Working OT tonight.  Easy night in store.  Thinking of popping 10 myself. 
Just close Forever21 early and go home, dopehead.
Title: Re: ESFITNESS...........
Post by: AbrahamG on September 21, 2019, 05:15:43 PM
Maybe at a Starbucks. Never cared for bars.

That works!
Title: Re: ESFITNESS...........
Post by: AbrahamG on September 21, 2019, 05:17:11 PM
Just close Forever21 early and go home, dopehead.

It's actually Stein Mart.  We close at 10 but have inventory tonight.  Great suggestion though.  I can get you a deal on compression socks.  Should help with you cankles.
Title: Re: ESFITNESS...........
Post by: Primemuscle on September 21, 2019, 05:52:19 PM
There is so much that I don't know squat about that the list is too lengthy to post here. If I did, I'd be accused of posting a wall of text.  ;D
Title: Re: ESFITNESS...........
Post by: ESFitness on September 21, 2019, 05:53:57 PM
There is so much that I don't know squat about that the list is too lengthy to post here. If I did, I'd be accused of posting a wall of text.  ;D

Use voice text and just start reading the yellow pages.
Title: Re: ESFITNESS...........
Post by: Royalty on September 21, 2019, 05:58:26 PM
ESF while you’re owning people left and right, try to remember to wish Vince B a happy birthday
Title: Re: ESFITNESS...........
Post by: Bevo on September 21, 2019, 06:38:18 PM
You and me on edibles sitting at a bar with ESF telling us his truths in person!  That would be mind blowing!

Only if your wife is in the middle?
Title: Re: ESFITNESS...........
Post by: ESFitness on September 21, 2019, 06:57:22 PM
ESF while you’re owning people left and right, try to remember to wish Vince B a happy birthday

Didnt he already start a threat wishing himself happy birth day?
Title: Re: ESFITNESS...........
Post by: AbrahamG on September 21, 2019, 07:04:26 PM
Didnt he already start a threat wishing himself happy birth day?

Speaking of Mr. Safety Fat, what do you think about biceps supination?
Title: Re: ESFITNESS...........
Post by: Primemuscle on September 21, 2019, 07:05:03 PM
Use voice text and just start reading the yellow pages.

Didn't know the Yellow Pages still existed. Can't even read the Encyclopedia Britannica from cover to cover like in the old days.;D  I've not tried using voice to text yet. Don't know why. But, it might be interesting to see how things come out when unedited. Do I write as I talk? -Don't know.

Here's the problem, as I see it. Whether someone writes their posts or dictates them, the body language component is missing unless you submits videos, which you've done in the past.
Title: Re: ESFITNESS...........
Post by: ESFitness on September 21, 2019, 07:11:08 PM
Speaking of Mr. Safety Fat, what do you think about biceps supination?

Brings out the split in my biceps, in my experience at least. Biceps have 2 functions, bring the hand up and to twist it. Of course I can't see how you'd replicate that with a machine , as opposed to a dumbbell. I prefer to do it last, or towards the end of a bicep session. Db curl up almost like a hammer curls, twist at top, and lower a bit slower with palms facing up.
Title: Re: ESFITNESS...........
Post by: chaos on September 21, 2019, 08:09:27 PM
It's actually Stein Mart.  We close at 10 but have inventory tonight.  Great suggestion though.  I can get you a deal on compression socks.  Should help with you cankles.
That's awfully nice of you. 8)
Title: Re: ESFITNESS...........
Post by: AbrahamG on September 21, 2019, 08:11:46 PM
That's awfully nice of you. 8)

Your welcome.  ;D
Title: Re: ESFITNESS...........
Post by: Marvin Martian on September 21, 2019, 08:25:17 PM
Brings out the split in my biceps, in my experience at least. Biceps have 2 functions, bring the hand up and to twist it. Of course I can't see how you'd replicate that with a machine , as opposed to a dumbbell. I prefer to do it last, or towards the end of a bicep session. Db curl up almost like a hammer curls, twist at top, and lower a bit slower with palms facing up.

OHHH - so THATS what the biceps do???  😆
Title: Re: ESFITNESS...........
Post by: AbrahamG on September 21, 2019, 08:33:27 PM
OHHH - so THATS what the biceps do???  😆

Piss off.
Title: Re: ESFITNESS...........
Post by: Marvin Martian on September 21, 2019, 08:40:01 PM
Piss off.

Roger that
Title: Re: ESFITNESS...........
Post by: wes on September 21, 2019, 10:41:15 PM
Brings out the split in my biceps, in my experience at least. Biceps have 2 functions, bring the hand up and to twist it. Of course I can't see how you'd replicate that with a machine , as opposed to a dumbbell. I prefer to do it last, or towards the end of a bicep session. Db curl up almost like a hammer curls, twist at top, and lower a bit slower with palms facing up.
Now aren`t we quite the kiniseoliogist!!   LOL  ;D
Title: Re: ESFITNESS...........
Post by: Coach is Back! on September 21, 2019, 11:13:17 PM
Brings out the split in my biceps, in my experience at least. Biceps have 2 functions, bring the hand up and to twist it. Of course I can't see how you'd replicate that with a machine , as opposed to a dumbbell. I prefer to do it last, or towards the end of a bicep session. Db curl up almost like a hammer curls, twist at top, and lower a bit slower with palms facing up.

Let me refresh your epic knowledge. It’s main function, much like the hamstring is to the knee, is a flexor to the elbow. Yes, you’re right in the sense that it does supinate the forearm. Weak shoulder action as well
Title: Re: ESFITNESS...........
Post by: wes on September 21, 2019, 11:30:10 PM
Let me refresh your epic knowledge. It’s main function, much like the hamstring is to the knee, is a flexor to the elbow. Yes, you’re right in the sense that it does supinate the forearm. Weak shoulder action as well
Why waste your time Joe.......he knows it all.

In fact he shot 120K worth of heroin into his arm in record time.   LOL  :D
Title: Re: ESFITNESS...........
Post by: joswift on September 22, 2019, 01:41:40 AM
Brings out the split in my biceps, in my experience at least. Biceps have 2 functions, bring the hand up and to twist it. Of course I can't see how you'd replicate that with a machine , as opposed to a dumbbell. I prefer to do it last, or towards the end of a bicep session. Db curl up almost like a hammer curls, twist at top, and lower a bit slower with palms facing up.
biceps pull in a straight line from the insertion points, you just need to find an excrcise that works the muscle through its fullest range of motion, all the different excercises do almost exactly the same thing, just with different degrees of effectiveness, some you dont even ned to bother with at all
Title: Re: ESFITNESS...........
Post by: ESFitness on September 22, 2019, 02:58:50 AM
Let me refresh your epic knowledge. It’s main function, much like the hamstring is to the knee, is a flexor to the elbow. Yes, you’re right in the sense that it does supinate the forearm. Weak shoulder action as well

So what, exactly.
Exactly

What did i state that was wrong?
Title: Re: ESFITNESS...........
Post by: ESFitness on September 22, 2019, 03:00:47 AM
biceps pull in a straight line from the insertion points, you just need to find an excrcise that works the muscle through its fullest range of motion, all the different excercises do almost exactly the same thing, just with different degrees of effectiveness, some you dont even ned to bother with at all



So you're telling me and everybody else that the biceps don't also (I'll explain in layman's terms so you understand) "twist the pinki to the sky"???


That's what you're saying?