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Getbig Main Boards => Gossip & Opinions => Topic started by: Tr55 on October 31, 2019, 09:08:56 AM

Title: Ryan Bidigare 44 years old and looking great 1 week out 260lbs
Post by: Tr55 on October 31, 2019, 09:08:56 AM


Title: Re: Ryan Bidigare 44 years old and looking great 1 week out 260lbs
Post by: Kwon on October 31, 2019, 09:13:03 AM
I sure didn't look like that at 44!!!
Title: Re: Ryan Bidigare 44 years old and looking great 1 week out 260lbs
Post by: Primemuscle on October 31, 2019, 09:30:02 AM
I sure didn't look like that at 44!!!

I never looked like that. Does this mean I have you beat?
Title: Re: Ryan Bidigare 44 years old and looking great 1 week out 260lbs
Post by: XFACTOR on October 31, 2019, 09:37:56 AM
260 at 44 what could go wrong.
Title: Re: Ryan Bidigare 44 years old and looking great 1 week out 260lbs
Post by: Primemuscle on October 31, 2019, 09:39:32 AM
260 at 44 what could go wrong.

 ;D
Title: Re: Ryan Bidigare 44 years old and looking great 1 week out 260lbs
Post by: illuminati on October 31, 2019, 10:18:32 AM
260 at 44 what could go wrong.

Who knows ??
My Friend,
Geoff capes is 70 & was twice WSM
And British & Commonwealth Shot put Champion
He’s weighs up around 325+ Lbs
And definitely took his fair share of PEDS for a long time
And as for food / fat intake it scared Me at times.

Granted he’s got the bone structure of an Elephant & Likely the Constitution
To go with it.


Title: Re: Ryan Bidigare 44 years old and looking great 1 week out 260lbs
Post by: Hypertrophy on October 31, 2019, 10:50:49 AM
Who knows ??
My Friend,
Geoff capes is 70 & was twice WSM
And British & Commonwealth Shot put Champion
He’s weighs up around 325+ Lbs
And definitely took his fair share of PEDS for a long time
And as for food / fat intake it scared Me at times.

Granted he’s got the bone structure of an Elephant & Likely the Constitution
To go with it.




Haven't heard Geoff Capes name in a while! I remember him from WSM. But i guess he doesn't work out much any more  :)
Title: Re: Ryan Bidigare 44 years old and looking great 1 week out 260lbs
Post by: oldtimer1 on October 31, 2019, 10:51:34 AM
Has a face of a 65 year old. Why does everyone do shallow leg presses? Is it more beneficial for the legs to pile on the weight and do the equivalence of a quarter squat? Yates and Shawn Ray went deep. Platz did everything deep from squats, hack and leg press.
Title: Re: Ryan Bidigare 44 years old and looking great 1 week out 260lbs
Post by: Hypertrophy on October 31, 2019, 10:57:42 AM
Has a face of a 65 year old. Why does everyone do shallow leg presses? Is it more beneficial for the legs to pile on the weight and do the equivalence of a quarter squat? Yates and Shawn Ray went deep. Platz did everything deep from squats, hack and leg press.

A deep leg press causes the spine to become rounded and ultimately injured. A well known sports physiologist, Stuart McGill, makes a case against doing it all together.

"Dr. Stuart McGill, who in his book Low Back Disorders, states:

    “the leg press sometimes causes the pelvis to rotate away from the back rest when the weight is lowered. The resultant lumbar flexion produces herniating conditions for the disc!”"
Title: Re: Ryan Bidigare 44 years old and looking great 1 week out 260lbs
Post by: illuminati on October 31, 2019, 10:58:12 AM
Haven't heard Geoff Capes name in a while! I remember him from WSM. But i guess he doesn't work out much any more  :)

Ha - No I dread to think the last time Geof had a Workout
Probably 20+yrs
He does still do some coaching
And is A Top Budgie Breeder/ Judge & UK Budgerigar Breeders President.  
Title: Re: Ryan Bidigare 44 years old and looking great 1 week out 260lbs
Post by: IroNat on October 31, 2019, 11:05:59 AM
Wow, Geoff Capes really let himself go.

 :o
Title: Re: Ryan Bidigare 44 years old and looking great 1 week out 260lbs
Post by: joswift on October 31, 2019, 11:06:04 AM
that is one old looking 44 year old guy, he looks 60 at least
Title: Re: Ryan Bidigare 44 years old and looking great 1 week out 260lbs
Post by: XFACTOR on October 31, 2019, 11:08:50 AM
that is one old looking 44 year old guy, he looks 60 at least


I'm not sure why anyone would want to be 260 pounds in their 40's? Of course this would age you!

Title: Re: Ryan Bidigare 44 years old and looking great 1 week out 260lbs
Post by: joswift on October 31, 2019, 11:10:52 AM
I'm not sure why anyone would want to be 260 pounds in their 40's? Of course this would age you!



its ridiculous, hes ticking time bomb
Title: Re: Ryan Bidigare 44 years old and looking great 1 week out 260lbs
Post by: Big Tex C*ckburn, PhD on October 31, 2019, 12:22:17 PM
Haven't heard Geoff Capes name in a while! I remember him from WSM. But i guess he doesn't work out much any more  :)

Hahaha, look at that fat c*nt with his medal!
Title: Re: Ryan Bidigare 44 years old and looking great 1 week out 260lbs
Post by: illuminati on October 31, 2019, 03:19:39 PM
Wow, Geoff Capes really let himself go.

 :o


Yes sadly he has - He was up around 425lbs !! In the late 90s early 20s
He’s around the 320lbs area nowadays.
Title: Re: Ryan Bidigare 44 years old and looking great 1 week out 260lbs
Post by: joswift on October 31, 2019, 03:46:11 PM

Yes sadly he has - He was up around 425lbs !! In the late 90s early 20s
He’s around the 320lbs area nowadays.

all his muscles turned to fat..
Title: Re: Ryan Bidigare 44 years old and looking great 1 week out 260lbs
Post by: K1RB on October 31, 2019, 05:09:04 PM
Jesus he looks like complete shit.
He's out of breath just talking.
What a moron. I can't wait until he dies of a "genetic precondition..."
Title: Re: Ryan Bidigare 44 years old and looking great 1 week out 260lbs
Post by: illuminati on October 31, 2019, 06:15:21 PM
all his muscles turned to fat..

Ha - Stopped Heavy physical training & lifting & ate Himself that Way !!

Title: Re: Ryan Bidigare 44 years old and looking great 1 week out 260lbs
Post by: Coach is Back! on October 31, 2019, 06:43:51 PM
I'm not sure why anyone would want to be 260 pounds in their 40's? Of course this would age you!



Depends on the goal. Too many people hold themselves back due to age. In most cases it’s backwards thinking.
Title: Re: Ryan Bidigare 44 years old and looking great 1 week out 260lbs
Post by: XFACTOR on October 31, 2019, 07:04:32 PM
Depends on the goal. Too many people hold themselves back due to age. In most cases it’s backwards thinking.

It’s comments like this that make me question your sanity. Justification of weighing 260 at 44 years old? Look at the guy, he looks like death as would most anyone weighing that much through gear.
Title: Re: Ryan Bidigare 44 years old and looking great 1 week out 260lbs
Post by: AbrahamG on October 31, 2019, 07:51:17 PM




Looks like blown out shit.  Looks closer to 60 than 40.

What is the lesson that should be learned here? 

Between this bag of smashed assholes and Dominic Triveline, NEVER, and i mean NEVER, EVER hire Justin Harris.
Title: Re: Ryan Bidigare 44 years old and looking great 1 week out 260lbs
Post by: Primemuscle on November 01, 2019, 12:08:23 AM
Depends on the goal. Too many people hold themselves back due to age. In most cases it’s backwards thinking.

Too many people do put unnecessary limits on themselves, regardless of age. Backwards thinking due to age is definitely is not progressive or positive. I'm a firm believer in shooting for the moon. I am also a believer in doing it in a solid, sensible and practical way. From my own experience, as an advanced senior citizen who seems to be in great health (according to my physicians), being overweight regardless of whether it is muscle weight or fat, is not the healthiest way to go. However, if your goal is to don a thong and get back in the game on the competition stage, go-4-it. You only live once. Seriously!  :)
Title: Re: Ryan Bidigare 44 years old and looking great 1 week out 260lbs
Post by: Coach is Back! on November 01, 2019, 12:52:25 AM
It’s comments like this that make me question your sanity. Justification of weighing 260 at 44 years old? Look at the guy, he looks like death as would most anyone weighing that much through gear.

It comes down to genetics and to be fair if you’re dieting right, a week or two before a show you should look like “death” my wife calls this the “Holy Shit” look. He’s 5’11 260 and will probably step on stage at like 245-250. I looked liked death a week out before my show at 5’6 206. Weighed in the day before the show at 196 stepped on stage the next day at 204 dry as a bone at 56, this was just in May. Now, today, I’m 57 and my off-season weight is 242. At this rate I seriously doubt I’ll make the Lt. Hvys at the Nationals in July because at 239 I was still below 12% and I’m not even at my projected off-season weight yet.

He’s also correct by saying the off-season months are probably hardest because of the amount of food that needs to taken in and before you get into the gear part, in the off-season it’s probably close to a fraction of what you think it is.
Title: Re: Ryan Bidigare 44 years old and looking great 1 week out 260lbs
Post by: mphgrove on November 01, 2019, 01:17:53 PM
Looks decent but he shows upper body in posing (rather than legs) which seems weird in a leg training video. Plus definitely is somewhat roid-gutted during the training part of video as well as posing (see 11:30 to 12:00).
Title: Re: Ryan Bidigare 44 years old and looking great 1 week out 260lbs
Post by: bigkid on November 01, 2019, 01:28:38 PM
Depends on the goal. Too many people hold themselves back due to age. In most cases it’s backwards thinking.
The goal should be to stay alive and be healthy.  These older guys walking around at 280+lbs in the off season is insane.  They're ticking time bombs.
Title: Re: Ryan Bidigare 44 years old and looking great 1 week out 260lbs
Post by: deadz on November 01, 2019, 04:03:12 PM
It’s comments like this that make me question your sanity. Justification of weighing 260 at 44 years old? Look at the guy, he looks like death as would most anyone weighing that much through gear.
Youre trying to rationalize with a guy who is 5’6” and 230lbs and nearing 60.👎
Title: Re: Ryan Bidigare 44 years old and looking great 1 week out 260lbs
Post by: AbrahamG on November 01, 2019, 04:51:48 PM
Youre trying to rationalize with a guy who is 5’6” and 242lbs and nearing 60.👎

#Accuracy
Title: Re: Ryan Bidigare 44 years old and looking great 1 week out 260lbs
Post by: JAGO on November 01, 2019, 05:39:08 PM
Depends on the goal. Too many people hold themselves back due to age. In most cases it’s backwards thinking.

I completely agree. I’m closer to 60 than 50 and I’m in the best health of my life and by any metric in good shape. I set training and running goals, still trying to bring up my calves and build brachials like Arnold’s. I do however seem to always be nursing “ a little something”

J
Title: Re: Ryan Bidigare 44 years old and looking great 1 week out 260lbs
Post by: illuminati on November 01, 2019, 06:56:14 PM
The goal should be to stay alive and be healthy.  These older guys walking around at 280+lbs in the off season is insane.  They're ticking time bombs.

Really - Are they.
In the grand scheme of things wether you be short / tall / fat / thin / underweight / overweight
Smoke / Drink / Take Drugs Etc Etc We’re all Going To Die Some sooner than others.
It’s the one sure thing for everyone - And Lots of Thinks we do as Humans carry their own kind of risks.

We’re all Ticking Time Bombs.
Title: Re: Ryan Bidigare 44 years old and looking great 1 week out 260lbs
Post by: Coach is Back! on November 01, 2019, 07:08:34 PM
Really - Are they.
In the grand scheme of things wether you be short / tall / fat / thin / underweight / overweight
Smoke / Drink / Take Drugs Etc Etc We’re all Going To Die Some sooner than others.
It’s the one sure thing for everyone - And Lots of Thinks we do as Humans carry their own kind of risks.

We’re all Ticking Time Bombs.

I was going to say I would completely agree if we were fat sloths sitting around eating tons of shit, drinking beer, alcohol, smoking and doing nothing. But that’s not what we do.
Title: Re: Ryan Bidigare 44 years old and looking great 1 week out 260lbs
Post by: illuminati on November 01, 2019, 07:18:17 PM
I was going to say I would completely agree if we were fat sloths sitting around eating tons of shit, drinking beer, alcohol, smoking and doing nothing. But that’s not what we do.

Sadly coach there are just so many very negative folk on here
I’m at a loss at time why they’re on a Bodybuilding forum as they seem to hate it & virtually
Everything about it.
Clearly there are risks involved as there are in everything we do to a greater or lesser extent
It’s very likely that those posting spiteful negative comments aren’t also taking various risks
In their lives in one form or another.
Title: Re: Ryan Bidigare 44 years old and looking great 1 week out 260lbs
Post by: Coach is Back! on November 01, 2019, 07:23:08 PM
Sadly coach there are just so many very negative folk on here
I’m at a loss at time why they’re on a Bodybuilding forum as they seem to hate it & virtually
Everything about it.
Clearly there are risks involved as there are in everything we do to a greater or lesser extent
It’s very likely that those posting spiteful negative comments aren’t also taking various risks
In their lives in one form or another.


Agree
Title: Re: Ryan Bidigare 44 years old and looking great 1 week out 260lbs
Post by: Marvin Martian on November 01, 2019, 07:39:02 PM
Agree

Isnt XFactor the pretend financial success?? I would absolutely love to discuss this with him. I mean I am sure he would be way over my capacity to understand but I’ve always wanted to talk to a real live rich guy!  ;D
Title: Re: Ryan Bidigare 44 years old and looking great 1 week out 260lbs
Post by: Coach is Back! on November 01, 2019, 08:02:45 PM
Isnt XFactor the pretend financial success?? I would absolutely love to discuss this with him. I mean I am sure he would be way over my capacity to understand but I’ve always wanted to talk to a real live rich guy!  ;D

I have no doubt XFACTOR is who he says he is. God knows he talks about it enough
Title: Re: Ryan Bidigare 44 years old and looking great 1 week out 260lbs
Post by: XFACTOR on November 01, 2019, 08:17:54 PM
Isnt XFactor the pretend financial success?? I would absolutely love to discuss this with him. I mean I am sure he would be way over my capacity to understand but I’ve always wanted to talk to a real live rich guy!  ;D

Here's tonight's choice of wrist wear.  I'll post up tomorrow's then. 

Title: Re: Ryan Bidigare 44 years old and looking great 1 week out 260lbs
Post by: XFACTOR on November 01, 2019, 08:19:28 PM
I have no doubt XFACTOR is who he says he is. God knows he talks about it enough

I definitely do, I would call myself typical new money. 

I still want to look like this dude when I'm in my 50's, maybe a little less jacked though :-)
Title: Re: Ryan Bidigare 44 years old and looking great 1 week out 260lbs
Post by: Coach is Back! on November 01, 2019, 09:04:26 PM
Here's tonight's choice of wrist wear.  I'll post up tomorrow's then.  



I hardly go out but have 2 Roger Dubois watches. The newest one being (in order paid in advance) the Excalibur Spider Perilli Skeleton Red.

Not bad for a glorified rep counter/Tee shirt pusher

I would post the pic but I can’t post pics from my phone for whatever reason. Check it out. It’s a badass watch
Title: Re: Ryan Bidigare 44 years old and looking great 1 week out 260lbs
Post by: XFACTOR on November 01, 2019, 09:09:37 PM
I hardly go out but have 2 Roger Dubois watches. The newest one being (in order paid in advance) the Excalibur Spider Perilli Skeleton Red.

Not bad for a glorified rep counter/Tee shirt pusher

I would post the pic but I can’t post pics from my phone for whatever reason. Check it out. It’s a badass watch

Oh I don’t need to look. I know the time piece well. Very good taste and original. Look at coach covering all bases like a champ!
Title: Re: Ryan Bidigare 44 years old and looking great 1 week out 260lbs
Post by: JAGO on November 02, 2019, 02:33:09 AM
Here's tonight's choice of wrist wear.  I'll post up tomorrow's then. 



The screw bolts on the face seem to set out of line with their recessed area and look a little distressed - hum.

J
Title: Re: Ryan Bidigare 44 years old and looking great 1 week out 260lbs
Post by: Powerlift66 on November 02, 2019, 02:45:43 AM
Just got onto a new medical portal for my cardiologist. A Dr. that's part of his network posted up my records from 2007 when I went in for a wuick GERD roto-rooter esophagus surgery.

2007 - Weight 192 lbs.     BP - 122/81 (age 41)

Just had my quick initial visit with new cardiologist and took my numbers.

2019 - Weight 192 lbs.    BP - 119/71 (age 53)

Don't get heavy w/ age...
Title: Re: Ryan Bidigare 44 years old and looking great 1 week out 260lbs
Post by: JuicedKangaroo on November 02, 2019, 03:18:44 AM
The screw bolts on the face seem to set out of line with their recessed area and look a little distressed - hum.

J

My thoughts exactly. Plus the diameter base of the hands looks a little thicker/wider than usual, no? Probably one of my favourite watches though.

Who is XFactor / who does he proclaim to be?
Title: Re: Ryan Bidigare 44 years old and looking great 1 week out 260lbs
Post by: XFACTOR on November 02, 2019, 05:08:53 AM
The screw bolts on the face seem to set out of line with their recessed area and look a little distressed - hum.

J

Clearly another Getbigger that knows so much about time pieces ???

Title: Re: Ryan Bidigare 44 years old and looking great 1 week out 260lbs
Post by: XFACTOR on November 02, 2019, 05:10:42 AM
My thoughts exactly. Plus the diameter base of the hands looks a little thicker/wider than usual, no? Probably one of my favourite watches though.

Who is XFactor / who does he proclaim to be?

You're trying way to hard.  Today's time piece of choice is coming...
Title: Re: Ryan Bidigare 44 years old and looking great 1 week out 260lbs
Post by: JuicedKangaroo on November 02, 2019, 05:45:34 AM
You're trying way to hard.  Today's time piece of choice is coming...

Says the guy posting photos of his timepieces on GetBig's G&O board...  ::)
Title: Re: Ryan Bidigare 44 years old and looking great 1 week out 260lbs
Post by: IroNat on November 02, 2019, 05:51:21 AM
Says the guy posting photos of his timepieces on GetBig's G&O board...  ::)

Psychologists would say this is a sign of insecurity on his part.

Small Penis Syndrome sometimes referred to as Bodybuilder Short Man Syndrome.

Title: Re: Ryan Bidigare 44 years old and looking great 1 week out 260lbs
Post by: XFACTOR on November 02, 2019, 05:52:47 AM
Says the guy posting photos of his timepieces on GetBig's G&O board...  ::)

Tell us more about how much you know about time pieces.
Title: Re: Ryan Bidigare 44 years old and looking great 1 week out 260lbs
Post by: XFACTOR on November 02, 2019, 05:53:31 AM
Psychologists would say this is a sign of insecurity on his part.

Small penis syndrome.

This would be a poor man's response
Title: Re: Ryan Bidigare 44 years old and looking great 1 week out 260lbs
Post by: IroNat on November 02, 2019, 05:55:44 AM
This would be a poor man's response

Seeking your self-worth through the acquisition of material goods.
Title: Re: Ryan Bidigare 44 years old and looking great 1 week out 260lbs
Post by: robcguns on November 02, 2019, 05:55:56 AM
Clearly another Getbigger that knows so much about time pieces ???



Could be real and could be fake,pics don’t really show much.Ive been buying and sellling Rolex,AP,PP,omega and a few others for many years now and what I can tell you is I’ve come across fakes with all boxes and paperwork,hangtags and warranty cards that could fool anyone.So if real it’s a nice watch.
Title: Re: Ryan Bidigare 44 years old and looking great 1 week out 260lbs
Post by: XFACTOR on November 02, 2019, 06:07:39 AM
Seeking your self-worth through the acquisition of material goods.

Remember where you are right now man. I’m not in Napa at Clos du Val with you having real conversations. Albeit I’ll be there Wednesday with my wife.
Title: Re: Ryan Bidigare 44 years old and looking great 1 week out 260lbs
Post by: IroNat on November 02, 2019, 06:14:31 AM
Remember where you are right now man. I’m not in Napa at Clos du Val with you having real conversations. Albeit I’ll be there Wednesday with my wife.


We are very impressed.

Please post pics of your huge schlong and your wife's fake tits.
Title: Re: Ryan Bidigare 44 years old and looking great 1 week out 260lbs
Post by: XFACTOR on November 02, 2019, 06:19:51 AM
We are very impressed.

Please post pics of your huge schlong and your wife's fake tits.

If I post dick pics you promise you’ll call me back?
Title: Re: Ryan Bidigare 44 years old and looking great 1 week out 260lbs
Post by: JuicedKangaroo on November 02, 2019, 06:24:19 AM
Tell us more about how much you know about time pieces.

Could be real and could be fake,pics don’t really show much.Ive been buying and sellling Rolex,AP,PP,omega and a few others for many years now and what I can tell you is I’ve come across fakes with all boxes and paperwork,hangtags and warranty cards that could fool anyone.So if real it’s a nice watch.

This, as if your somewhat blurry photo validates shit.  :-\

I imagine I am one of the youngest posters on this board (not even 30 yet) but good God, I can't imagine myself posting photos of (apparently legitimate) timepieces on a BB board to impress anonymous men on the internet. Sad!
Title: Re: Ryan Bidigare 44 years old and looking great 1 week out 260lbs
Post by: XFACTOR on November 02, 2019, 06:38:20 AM
This, as if your somewhat blurry photo validates shit.  :-\

I imagine I am one of the youngest posters on this board (not even 30 yet) but good God, I can't imagine myself posting photos of (apparently legitimate) timepieces on a BB board to impress anonymous men on the internet. Sad!

I’ll switch to bodybuilding pics here shortly.... you want to start or shall I?  Current status
Title: Re: Ryan Bidigare 44 years old and looking great 1 week out 260lbs
Post by: JuicedKangaroo on November 02, 2019, 06:42:01 AM
I’ll switch to bodybuilding pics here shortly.... you want to start or shall I?  Current status

Not sure what 'current status' means but go ahead and suit yourself. I see little reason to post my minimally-clothed body on a board for men to admire. I don't even let the girls I have in rotation validate me, let alone closeted Get Biggers.
Title: Re: Ryan Bidigare 44 years old and looking great 1 week out 260lbs
Post by: XFACTOR on November 02, 2019, 06:44:35 AM
Not sure what 'current status' means but go ahead and suit yourself. I see little reason to post my minimally-clothed body on a board for men to admire. I don't even let the girls I have in rotation validate me, let alone closeted Get Biggers.

Than why come  to a bodybuilding forum called “Getbig”. That the entire premise of all of this.
Title: Re: Ryan Bidigare 44 years old and looking great 1 week out 260lbs
Post by: JuicedKangaroo on November 02, 2019, 06:46:24 AM
Than why come  to a bodybuilding forum called “Getbig”. That the entire premise of all of this.

Believe it or not pal, plenty of us come here to GetBig to keep up to date with gossip, developments and just general news in BBing. That and some banter amongst each other. How can you conflate that with posting personal pictures for validation? Must say, I'm not surprised that your mind instantly made the connection though...  ::)
Title: Re: Ryan Bidigare 44 years old and looking great 1 week out 260lbs
Post by: XFACTOR on November 02, 2019, 06:58:35 AM
Believe it or not pal, plenty of us come here to GetBig to keep up to date with gossip, developments and just general news in BBing. That and some banter amongst each other. How can you conflate that with posting personal pictures for validation? Must say, I'm not surprised that your mind instantly made the connection though...  ::)

A lot of people on here aren’t who they claim. Hence pics.

You seem like a nice guy though and honest.
Title: Re: Ryan Bidigare 44 years old and looking great 1 week out 260lbs
Post by: bigkid on November 02, 2019, 07:25:34 AM
Really - Are they.
In the grand scheme of things wether you be short / tall / fat / thin / underweight / overweight
Smoke / Drink / Take Drugs Etc Etc We’re all Going To Die Some sooner than others.
It’s the one sure thing for everyone - And Lots of Thinks we do as Humans carry their own kind of risks.

We’re all Ticking Time Bombs.
Ah yeah, they are.  You don't want to carry excess weight, whether it's muscle or fat,  especially as you get older.  That's why you see smart football players and bodybuilders slim down after they are done.  No reason to continue to overtax your vitals organs.
Title: Re: Ryan Bidigare 44 years old and looking great 1 week out 260lbs
Post by: XFACTOR on November 02, 2019, 07:39:43 AM
Ah yeah, they are.  You don't want to carry excess weight, whether it's muscle or fat,  especially as you get older.  That's why you see smart football players and bodybuilders slim down after they are done.  No reason to continue to overtax your vitals organs.

100% agree with this guy. The older I get the more my goals change.  Jacked swimmer that can run 5kms with ease is my goal.

Title: Re: Ryan Bidigare 44 years old and looking great 1 week out 260lbs
Post by: robcguns on November 02, 2019, 08:04:55 AM
100% agree with this guy. The older I get the more my goals change.  Jacked swimmer that can run 5kms with ease is my goal.



Looking real lean xfactor,definitely did not picture you with tattoos though.facially you look really old while body looks about 25 might just be blurry photo. How old are you?height and weight?
Title: Re: Ryan Bidigare 44 years old and looking great 1 week out 260lbs
Post by: XFACTOR on November 02, 2019, 08:09:19 AM
Looking real lean factor,definitely did not picture you with tattoos though.Photo is blurry but facially you look really old while body looks about 25.How old are you?height and weight?

It’s because I am old!! 43 and 6’1. Weight is typically 215-220.
Title: Re: Ryan Bidigare 44 years old and looking great 1 week out 260lbs
Post by: robcguns on November 02, 2019, 08:10:39 AM
It’s because I am old!! 43 and 6’1. Weight is typically 215-220.

Gotta be photo cause 43 isn’t old.6’1 215-220 in that shape is very impressive.
Title: Re: Ryan Bidigare 44 years old and looking great 1 week out 260lbs
Post by: XFACTOR on November 02, 2019, 08:19:07 AM
Gotta be photo cause 43 isn’t old.6’1 215-220 in that shape is very impressive.

I graciously thank you. It's become very hard to manage all of it.  Running a company, two kids, big brother, other hobbies, etc.. The gym part is easy it's consistently choosing to eat well which presents it's challenges.
Title: Re: Ryan Bidigare 44 years old and looking great 1 week out 260lbs
Post by: kreator on November 02, 2019, 09:12:52 AM
great build but it would be even better without the tats
Title: Re: Ryan Bidigare 44 years old and looking great 1 week out 260lbs
Post by: njflex on November 02, 2019, 10:17:32 AM
NICE XFACTOR..
Title: Re: Ryan Bidigare 44 years old and looking great 1 week out 260lbs
Post by: XFACTOR on November 02, 2019, 10:35:40 AM
great build but it would be even better without the tats

Thanks. Fair enough on the tats comment, to each his own.
Title: Re: Ryan Bidigare 44 years old and looking great 1 week out 260lbs
Post by: Primemuscle on November 02, 2019, 11:24:32 AM
Really - Are they.
In the grand scheme of things wether you be short / tall / fat / thin / underweight / overweight
Smoke / Drink / Take Drugs Etc Etc We’re all Going To Die Some sooner than others.
It’s the one sure thing for everyone - And Lots of Thinks we do as Humans carry their own kind of risks.

We’re all Ticking Time Bombs.

Yes we are. This doesn't mean you have to pull the pin.
Title: Re: Ryan Bidigare 44 years old and looking great 1 week out 260lbs
Post by: Primemuscle on November 02, 2019, 11:32:13 AM
Sadly coach there are just so many very negative folk on here
I’m at a loss at time why they’re on a Bodybuilding forum as they seem to hate it & virtually
Everything about it.
Clearly there are risks involved as there are in everything we do to a greater or lesser extent
It’s very likely that those posting spiteful negative comments aren’t also taking various risks
In their lives in one form or another.


What's healthy for one may not be for another. IMO, It is most important is to find a balance between enjoying life, achieving goals and being realistic. I feel most healthy when I exercise in moderation, weigh between 170-175 lbs. and eat well. At 75 years of age, my goals aren't the same as they were 10 or 15 years ago. So far, so good.
Title: Re: Ryan Bidigare 44 years old and looking great 1 week out 260lbs
Post by: Primemuscle on November 02, 2019, 11:36:06 AM
Just got onto a new medical portal for my cardiologist. A Dr. that's part of his network posted up my records from 2007 when I went in for a wuick GERD roto-rooter esophagus surgery.

2007 - Weight 192 lbs.     BP - 122/81 (age 41)

Just had my quick initial visit with new cardiologist and took my numbers.

2019 - Weight 192 lbs.    BP - 119/71 (age 53)

Don't get heavy w/ age...

Great blood pressure readings. That it hasn't gone up is very telling that you must be doing things right and living well.
Title: Re: Ryan Bidigare 44 years old and looking great 1 week out 260lbs
Post by: Primemuscle on November 02, 2019, 11:41:04 AM
Psychologists would say this is a sign of insecurity on his part.

Small Penis Syndrome sometimes referred to as Bodybuilder Short Man Syndrome.



Or it is a statement about how much you admire timepieces, specially those you wear on your wrist. Being retired, I pretty much couldn't care less what time it is....and the clock on my smart phone is easier for me to read.  :)
Title: Re: Ryan Bidigare 44 years old and looking great 1 week out 260lbs
Post by: Primemuscle on November 02, 2019, 11:42:38 AM
This would be a poor man's response

Not necessarily. Not everyone is in to watches even those of us with small penises.  ;D
Title: Re: Ryan Bidigare 44 years old and looking great 1 week out 260lbs
Post by: Primemuscle on November 02, 2019, 11:45:08 AM
Seeking your self-worth through the acquisition of material goods.

I like nice things. Call me materialistic.  ;)
Title: Re: Ryan Bidigare 44 years old and looking great 1 week out 260lbs
Post by: Primemuscle on November 02, 2019, 11:47:56 AM
Not sure what 'current status' means but go ahead and suit yourself. I see little reason to post my minimally-clothed body on a board for men to admire. I don't even let the girls I have in rotation validate me, let alone closeted Get Biggers.

Pissing match spotted.
Title: Re: Ryan Bidigare 44 years old and looking great 1 week out 260lbs
Post by: Primemuscle on November 02, 2019, 11:49:40 AM
It’s because I am old!! 43 and 6’1. Weight is typically 215-220.

That's not old!
Title: Re: Ryan Bidigare 44 years old and looking great 1 week out 260lbs
Post by: IroNat on November 02, 2019, 12:07:05 PM
Prime has ALL the answers.
Title: Re: Ryan Bidigare 44 years old and looking great 1 week out 260lbs
Post by: Coach is Back! on November 02, 2019, 12:33:53 PM
43 isn’t old at all
Title: Re: Ryan Bidigare 44 years old and looking great 1 week out 260lbs
Post by: XFACTOR on November 02, 2019, 12:38:56 PM
43 isn’t old at all

Who you got today Coach. Florida or Georgia?

Looking for Florida to pull it out.
Title: Re: Ryan Bidigare 44 years old and looking great 1 week out 260lbs
Post by: Primemuscle on November 02, 2019, 12:40:11 PM
Prime has ALL the answers.

I try.  ;D
Title: Re: Ryan Bidigare 44 years old and looking great 1 week out 260lbs
Post by: illuminati on November 02, 2019, 08:02:53 PM
Clearly another Getbigger that knows so much about time pieces ???



Yet you know so much about watches yet didn’t pick up on
Coaches spelling mistake - Roger Dubois ??  No it’s Roger Dubuis.
As wealthy individual who likes to post about his wealth & watches Etc
I’d of thought you’d of Noticed this straight away & corrected Him.
Title: Re: Ryan Bidigare 44 years old and looking great 1 week out 260lbs
Post by: JuicedKangaroo on November 03, 2019, 04:54:47 AM
100% agree with this guy. The older I get the more my goals change.  Jacked swimmer that can run 5kms with ease is my goal.



Looking good XFactor. Respect where it is due, especially at 43!
Title: Re: Ryan Bidigare 44 years old and looking great 1 week out 260lbs
Post by: XFACTOR on November 03, 2019, 06:03:47 AM
Looking good XFactor. Respect where it is due, especially at 43!

Thanks man! The effort doesn’t stop, output is slower being an old man.  :-\
Title: Re: Ryan Bidigare 44 years old and looking great 1 week out 260lbs
Post by: MAXX on November 03, 2019, 09:06:58 AM



add him to the deadpool thread
Title: Re: Ryan Bidigare 44 years old and looking great 1 week out 260lbs
Post by: wes on November 03, 2019, 01:22:17 PM
HLLS hope this helps.
Title: Re: Ryan Bidigare 44 years old and looking great 1 week out 260lbs
Post by: wes on November 05, 2019, 08:20:59 AM
X-Factor,for a kid you`re looking damn good buddy................goo d lean physique.

YOU ARE NOT OLD BUD TRUST ME ON THAT ! 
Title: Re: Ryan Bidigare 44 years old and looking great 1 week out 260lbs
Post by: WalterWhite on November 05, 2019, 11:00:52 AM
X-Factor,for a kid you`re looking damn good buddy................goo d lean physique.

YOU ARE NOT OLD BUD TRUST ME ON THAT ! 

I would live to go back to 43!  :-\
Title: Re: Ryan Bidigare 44 years old and looking great 1 week out 260lbs
Post by: XFACTOR on November 05, 2019, 12:08:12 PM
X-Factor,for a kid you`re looking damn good buddy................goo d lean physique.

YOU ARE NOT OLD BUD TRUST ME ON THAT ! 

Hahaha thanks man.  Want to keep some good shape and muscle,  but also be able to run around and be active with my kids.
Title: Re: Ryan Bidigare 44 years old and looking great 1 week out 260lbs
Post by: wes on November 05, 2019, 12:35:49 PM
Hahaha thanks man.  Want to keep some good shape and muscle,  but also be able to run around and be active with my kids.
I hear you,much more important than being a mass monster.
Title: Re: Ryan Bidigare 44 years old and looking great 1 week out 260lbs
Post by: wes on November 05, 2019, 12:36:45 PM
I would live to go back to 43!  :-\
Shit,I`d settle for 53 !  LOL  ;D