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Getbig Main Boards => Gossip & Opinions => Topic started by: tres_taco_combo on September 30, 2020, 05:04:23 PM

Title: 11 weeks out + new taco
Post by: tres_taco_combo on September 30, 2020, 05:04:23 PM
low key over here  ;D

sitting 10/11 weeks out from USA's 227lbs (6'3'')  men's classic tall class

gains are coming - i will be diced + full with a nice clean build that is well rounded

 and picked up a new taco (Ecuadorian.. the attitude on this one... geez  ;D)

cliff notes
-feeders work for big arms/forearms
-20 rep squat program works but sucks
-eat white fish
-cheat meals are always McDonalds  - i want all those hormones to grow more 
-do some hot yoga 8)

Title: Re: 11 weeks out + new taco
Post by: AbrahamG on September 30, 2020, 05:14:23 PM
How's the pussy?
Title: Re: 11 weeks out + new taco
Post by: ThisisOverload on September 30, 2020, 05:14:36 PM
Looking good.

Any nudes of the broad?  ;)
Title: Re: 11 weeks out + new taco
Post by: tres_taco_combo on September 30, 2020, 05:16:50 PM
Looking good.

Any nudes of the broad?  ;)

I have none - fail! haha
Title: Re: 11 weeks out + new taco
Post by: Rambone on September 30, 2020, 05:25:56 PM
Arms look great. Give some more deets on these feeder sets
Title: Re: 11 weeks out + new taco
Post by: IroNat on September 30, 2020, 05:26:09 PM
That's a very spicy taco.
Title: Re: 11 weeks out + new taco
Post by: harmankardon1 on September 30, 2020, 05:30:02 PM
Looking good.. What gear you running atm?
Title: Re: 11 weeks out + new taco
Post by: tres_taco_combo on September 30, 2020, 05:31:32 PM
Arms look great. Give some more deets on these feeder sets

thank you for the feed back - delts are being hit 2x a week. look good in rear double bi

day in and day out training hard
Title: Re: 11 weeks out + new taco
Post by: Hypertrophy on September 30, 2020, 07:33:26 PM
Looking good TTC! As for the babe, what a looker! I lived in the Phoenix area for 10 years, moving to South Carolina two years ago. The hottest women live in Phoenix. Man I miss that place.
Title: Re: 11 weeks out + new taco
Post by: FitnessFrenzy on September 30, 2020, 10:18:41 PM
that's not Rocco Siffredi!  :D
Title: Re: 11 weeks out + new taco
Post by: Kwon on September 30, 2020, 11:36:33 PM
low key over here  ;D

sitting 10/11 weeks out from USA's 227lbs (6'3'')  men's classic tall class

gains are coming - i will be diced + full with a nice clean build that is well rounded

 and picked up a new taco (Ecuadorian.. the attitude on this one... geez  ;D)

cliff notes
-feeders work for big arms/forearms
-20 rep squat program works but sucks
-eat white fish
-cheat meals are always McDonalds  - i want all those hormones to grow more 
-do some hot yoga 8)

Nice chick, related to Salma Hayek?


Sorry i could only comment on the bird and not the physique

EDIT: Great arms El Taco!
Title: Re: 11 weeks out + new taco
Post by: Bevo on September 30, 2020, 11:41:12 PM
Been to Ecuador visiting Quito and Guayaquil, nice places
Title: Re: 11 weeks out + new taco
Post by: Mothballs on October 01, 2020, 12:47:26 AM
You’re like an uglier, manlier version of Rob Lowe! Well done!
Title: Re: 11 weeks out + new taco
Post by: pellius on October 01, 2020, 01:34:14 AM
Jeeze, looking great. Put on a lot of size. Those are some quads especially at 6'3".

I remember you said you train HIT style. Would be great if you have the time to post your routine.
Title: Re: 11 weeks out + new taco
Post by: Kwon on October 01, 2020, 01:49:34 AM
ECUADORIAN TACO = Great!

(https://64.media.tumblr.com/f5032a24cbc04978af5e454c9e91f2b9/dba0941c13ad69cc-9f/s1280x1920/deca6747bc3e241e3018db9b2ef99f918d78d61b.jpg)(https://64.media.tumblr.com/87c1f7ac906adbf23eda84ef53f34c5b/a3c5f5d30e0a8fc3-11/s1280x1920/7fc05563e6ce52f442ebeaca50fb48e10a4b2739.jpg)(https://64.media.tumblr.com/e8238c3406b3a6f77c4b2f171fc0204f/a3c5f5d30e0a8fc3-42/s1280x1920/41caf56e10efec00335fb0c83656049fb0ebcdda.jpg)(https://64.media.tumblr.com/5bbf4c8647222c556679a042c861dfaf/967198a0d21ac20e-97/s1280x1920/ecf4ccaf49003b8c72b94b4475abb1d584f5bd5a.jpg)
Title: Re: 11 weeks out + new taco
Post by: Rusty Trombone on October 01, 2020, 02:47:12 AM

1.strong hairline

2.not a midget

3.bloated belly absent

4.dime piece latina tranny


Getbig approves!!!!

Title: Re: 11 weeks out + new taco
Post by: G_Thang on October 01, 2020, 03:08:31 AM
I have none - fail! haha

She's a beard, and you are g a y.  Got it.
Title: Re: 11 weeks out + new taco
Post by: a_pupil on October 01, 2020, 03:13:56 AM
Looking good, and you're getbig approved
Title: Re: 11 weeks out + new taco
Post by: Kwon on October 01, 2020, 03:16:48 AM
As long as the balls touch you are approved , El Taco!
Title: Re: 11 weeks out + new taco
Post by: Humble Narcissist on October 01, 2020, 03:36:00 AM
Looking good, and you're getbig approved as long as the balls don't touch
:D
Title: Re: 11 weeks out + new taco
Post by: loco on October 01, 2020, 03:45:29 AM
low key over here  ;D

sitting 10/11 weeks out from USA's 227lbs (6'3'')  men's classic tall class

gains are coming - i will be diced + full with a nice clean build that is well rounded

and picked up a new taco (Ecuadorian.. the attitude on this one... geez  ;D)

cliff notes
-feeders work for big arms/forearms
-20 rep squat program works but sucks
-eat white fish
-cheat meals are always McDonalds  - i want all those hormones to grow more 
-do some hot yoga 8)

Title: Re: 11 weeks out + new taco
Post by: oldschoolfan on October 01, 2020, 04:20:08 AM
Taco  are you still doing keto
Title: Re: 11 weeks out + new taco
Post by: Grape Ape on October 01, 2020, 04:42:34 AM
Good work dude.
Title: Re: 11 weeks out + new taco
Post by: Henda on October 01, 2020, 08:42:38 AM
Look awesome taco
Title: Re: 11 weeks out + new taco
Post by: tres_taco_combo on October 01, 2020, 09:04:01 AM
Jeeze, looking great. Put on a lot of size. Those are some quads especially at 6'3".

I remember you said you train HIT style. Would be great if you have the time to post your routine.

yes I put some mass with a bulk this summer... gotta bulk up whether you like it or not when you compete

training HIT
-1 body part per week, shoulders which is 2x per week
-usually 4 movements per muscle group and just go High intensity with 3 sets of 6-10 reps. balls to the wall style.
-6 training days and 2 posing sessions, 45 minutes cardio walking on treadmill


-diet
carb cycle *3 days high carb* then *keto day* repeat




Title: Re: 11 weeks out + new taco
Post by: Rusty Trombone on October 01, 2020, 09:05:55 AM
yes I put some mass with a bulk this summer... gotta bulk up whether you like it or not when you compete

training HIT
-1 body part per week, shoulders which is 2x per week
-usually 4 movements per muscle group and just go High intensity with 3 sets of 6-10 reps. balls to the wall style.
-6 training days and 2 posing sessions, 45 minutes cardio walking on treadmill


-diet
carb cycle *3 days high carb* then *keto day* repeat

Hope you're not claiming natty.

Keep up the good work.
Title: Re: 11 weeks out + new taco
Post by: tres_taco_combo on October 01, 2020, 09:07:22 AM
You’re like an uglier, manlier version of Rob Lowe! Well done!

I will take that compliment to bank all day!

he was so hot in Wayne's World  ;D no homo
Title: Re: 11 weeks out + new taco
Post by: tres_taco_combo on October 01, 2020, 09:09:17 AM
Hope you're not claiming natty.

Keep up the good work.

you can be the judge on that one.... lol

thank you for the kind words guys -  and i will post some more pics of her. and some more updates as i get closer


10-11 weeks i will be reppin Get Big at the NPC USA's  -  8)
Title: Re: 11 weeks out + new taco
Post by: pellius on October 01, 2020, 03:00:33 PM
yes I put some mass with a bulk this summer... gotta bulk up whether you like it or not when you compete

training HIT
-1 body part per week, shoulders which is 2x per week
-usually 4 movements per muscle group and just go High intensity with 3 sets of 6-10 reps. balls to the wall style.
-6 training days and 2 posing sessions, 45 minutes cardio walking on treadmill


-diet
carb cycle *3 days high carb* then *keto day* repeat

When you say "high intensity" what do you mean? Moving quickly no rest circuit style or using intensity variables like forced reps, partials, pre-exhaust, negatives...
Title: Re: 11 weeks out + new taco
Post by: robcguns on October 01, 2020, 03:04:47 PM
Great arms and legs.
Title: Re: 11 weeks out + new taco
Post by: tres_taco_combo on October 01, 2020, 04:02:46 PM
When you say "high intensity" what do you mean? Moving quickly no rest circuit style or using intensity variables like forced reps, partials, pre-exhaust, negatives...


forced reps, negatives, sets till failure. work outs arent to long, not many sets or reps either. I train with a training partner/trainer which you need to train HIT style. too hard to do it solo with forced reps.

for chest today
-flat barbell bench 3 sets of 8 (last set on smith machine to failure)
-incline DB bench 4 sets of 8-12
-flies - 3 sets 12 and a negative hold/reverse pauses
-weighted dips till failure
Title: Re: 11 weeks out + new taco
Post by: harmankardon1 on October 01, 2020, 05:17:33 PM
Nice!^
Title: Re: 11 weeks out + new taco
Post by: Flexacon on October 01, 2020, 05:28:35 PM
the accent is classic haha.

You should really delete the pic if you don't want getbig to find out who she is
Title: Re: 11 weeks out + new taco
Post by: MAXX on October 01, 2020, 05:48:11 PM
He's got a milf on his hands. She has expensive taste  ;)
Title: Re: 11 weeks out + new taco
Post by: MAXX on October 01, 2020, 06:08:57 PM
Her social media is as if tres tacos doesn’t exist. I’m very disappointed that she doesn’t appreciate the big arms and quads. Time for a new taco.
Dude...You dont post on social media someone u just met/dating/fucking. . You keep that on down low. Also Lisette has a daughter to think about too!!                       :P
Title: Re: 11 weeks out + new taco
Post by: Rambone on October 01, 2020, 06:28:32 PM
Dude...You dont post on social media someone u just met/dating/fucking. . You keep that on down low. Also Lisette has a daughter to think about too!!                       :P

Bro......

Didn’t know they “just met”. He hasn’t posted in a while.
Title: Re: 11 weeks out + new taco
Post by: Flexacon on October 01, 2020, 07:11:56 PM
@TTC

Did you know your new taco is getting evicted in a few days? Are you taking her in?
Title: Re: 11 weeks out + new taco
Post by: AbrahamG on October 01, 2020, 08:05:27 PM
the accent is classic haha.

How do you manage to keep your face out of that snatch?
Title: Re: 11 weeks out + new taco
Post by: epic is back on October 02, 2020, 12:09:17 AM
you dont train back?

you doing a tested show?
Title: Re: 11 weeks out + new taco
Post by: Body-Buildah on October 02, 2020, 12:39:21 AM
Looking great Taco.

Nice looking gal!  :o

Best of luck in your contest.
Title: Re: 11 weeks out + new taco
Post by: Kwon on October 02, 2020, 02:56:06 AM
You should really delete the pic if you don't want getbig to find out who she is

Why would El Taco worry about that?

Title: Re: 11 weeks out + new taco
Post by: Kwon on October 02, 2020, 02:57:53 AM
Bro......

Didn’t know they “just met”. He hasn’t posted in a while.

Well he did say "+ new taco", so we assume it's new.

I'm sure that if they're together 1 year+ and it's getting serious we will see him on her Insta (which we all want to see)
Title: Re: 11 weeks out + new taco
Post by: Rusty Trombone on October 02, 2020, 03:04:23 AM
Well he did say "+ new taco", so we assume it's new.

I'm sure that if they're together 1 year+ and it's getting serious we will see him on her Insta (which we all want to see)

A percentage of women don't pin their stupid boyfriends on insta/face.

I support this.
Title: Re: 11 weeks out + new taco
Post by: Kwon on October 02, 2020, 03:06:40 AM
A percentage of women don't pin their stupid boyfriends on insta/face.

I support this.

Yeah, that's the better way imo
Title: Re: 11 weeks out + new taco
Post by: MAXX on October 02, 2020, 03:07:39 AM
A percentage of women don't pin their stupid boyfriends on insta/face.

I support this.
Because the sluts knows they will lose followers. Devious bitches.
Title: Re: 11 weeks out + new taco
Post by: Kwon on October 02, 2020, 03:09:35 AM
Yeah, lots of those followers are probably Simps who think they have a "shot".

When a chick posts pics of her bf or husband on those sites, the sales for their used underwear go down drastically.

Chicks gotta make a livin'
Title: Re: 11 weeks out + new taco
Post by: Flexacon on October 02, 2020, 03:32:46 AM
So in what order are we sending her dick pics?
Title: Re: 11 weeks out + new taco
Post by: Kwon on October 02, 2020, 03:47:15 AM
So in what order are we sending her dick pics?

First, we ask for her dick pics to see if the balls can touch

THEN we can send ours
Title: Re: 11 weeks out + new taco
Post by: tres_taco_combo on October 02, 2020, 07:58:58 AM
you dont train back?

you doing a tested show?

yes i train back often (my trainer has me doing lots of pull ups which I loathe)

NPC USA's even the judges would fail their test  ;D
Title: Re: 11 weeks out + new taco
Post by: DooM_ on October 02, 2020, 08:00:38 AM
living the dream . . . !
Title: Re: 11 weeks out + new taco
Post by: Humble Narcissist on October 02, 2020, 08:41:10 AM
A percentage of women don't pin their stupid boyfriends on insta/face.

I support this.
A very large percentage.
Title: Re: 11 weeks out + new taco
Post by: Rambone on October 02, 2020, 09:16:00 AM
Well he did say "+ new taco", so we assume it's new.

I'm sure that if they're together 1 year+ and it's getting serious we will see him on her Insta (which we all want to see)

You’re right. I thought he was gone from here for longer than it was. I can understand Insta, but I said social media because Facebook was taco-less as well. I just want getbiggers to be fairly represented on the interwebz. I’ll delete my previous post.
Title: Re: 11 weeks out + new taco
Post by: epic is back on October 02, 2020, 09:19:52 AM
yes i train back often (my trainer has me doing lots of pull ups which I loathe)

NPC USA's even the judges would fail their test  ;D

Your kind of thin for how tall you are is why I asked

What is the weight height limit and weight for your class ?

You don’t want to do open bb?
Title: Re: 11 weeks out + new taco
Post by: Kwon on October 02, 2020, 09:29:16 AM
You’re right. I thought he was gone from here for longer than it was. I can understand Insta, but I said social media because Facebook was taco-less as well. I just want getbiggers to be fairly represented on the interwebz. I’ll delete my previous post.

Don't delete it, i can see your viewpoint as well.


When she finally managed to bag a getbigger of note such as El Taco, it is something you would parade about and boast about on Facebook, Twitter, Instagram and all media outlets possible.


I know i would, if i had managed to roll around on Henda's hairy chest bouncing from nip to nip (as if i was a pinball bouncing to and fro in a pinballmachine) covered in babyoil and barbecuesauce.
Title: Re: 11 weeks out + new taco
Post by: Rambone on October 02, 2020, 09:35:30 AM
Don't delete it, i can see your viewpoint as well.


When she finally managed to bag a getbigger of note such as El Taco, it is something you would parade about and boast about on Facebook, Twitter, Instagram and all media outlets possible.


I know i would, if i had managed to roll around on Henda's hairy chest bouncing from nip to nip (as if i was a pinball bouncing to and fro in a pinballmachine) covered in babyoil and barbecuesauce.

Haha too late! Bro!
Title: Re: 11 weeks out + new taco
Post by: tres_taco_combo on October 02, 2020, 09:40:59 AM
Your kind of thin for how tall you are is why I asked

What is the weight height limit and weight for your class ?

You don’t want to do open bb?

-its men's classic so it is height and weight related.  my weight class is around 225lbs/230lbs at my height.  once i cut water I am not close to the cut off.

-no open for me.
Title: Re: 11 weeks out + new taco
Post by: tres_taco_combo on October 02, 2020, 09:44:01 AM
I deleted it.  you guys are brutal!   ;D


1. I just semi started to see her as of recent. super low key. I am still interviewing other tacos  :P

2. her and other girls posts tons of pics on IG since they make money...

3. the simps/trolls on IG are quite sad, but those are customers and dont post pics of your man if you want to make $$$
Title: Re: 11 weeks out + new taco
Post by: tres_taco_combo on October 02, 2020, 09:46:16 AM
You’re right. I thought he was gone from here for longer than it was. I can understand Insta, but I said social media because Facebook was taco-less as well. I just want getbiggers to be fairly represented on the interwebz. I’ll delete my previous post.

I took some time away from the boards when Covid and all the protests were going on... I also did my best to stop watching the news too.....

Title: Re: 11 weeks out + new taco
Post by: epic is back on October 02, 2020, 09:57:26 AM
Yes trying to get my parents off news

I showed them golden state times on YouTube

We even watched Thursday night football on YouTube


Can’t watch Disney or nfl channel anymore


They sold us out long ago

Good luck on your show hope your Prep goes well
Title: Re: 11 weeks out + new taco
Post by: Humble Narcissist on October 02, 2020, 10:11:09 AM
I took some time away from the boards when Covid and all the protests were going on... I also did my best to stop watching the news too.....
We never mentioned Covid or the protests while you were gone. ;D
Title: Re: 11 weeks out + new taco
Post by: Rambone on October 02, 2020, 05:43:20 PM
I took some time away from the boards when Covid and all the protests were going on... I also did my best to stop watching the news too.....

Solid advices. Better for mental health for sure.