Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: bhank on July 05, 2021, 11:34:51 AM
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After arguing with Wes about stage condition I need to remind myself the point is to getbig not anorexic. Waiting on 415.73 worth of groceries I ordered have already had a steak and a chicken biscuit but dying soo hungry in real pain peach cobbler cooking too slow groceries still not here. Getting angry the snickers bar barely helped. Who is with me??? Feed me
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Laugh all you want a frozen peach cobbler is 8 230 calorie servings (1840 calories) before adding Ice Cream and it looks like a small snack. That is more calories than half you jackasses eat in a day and its damn good I am already halfway through. No idea how it can be so many calories as looks like a small cobbler to me but that is what the box says just a little sugar flour and peaches. @Beefcake I am going to start eating these more I can feel my brain getting better from the sugar already. I am over trained not enough food no where near enough sugar and carbs needed this bad
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How the fuck do you not weigh 250.
HahAhaha 280g of carbs and 144g of sugar, that’s great.
Have you always eaten like this and just stayed lean and not been able to add much weight?
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How the fuck do you not weigh 250.
HahAhaha 280g of carbs and 144g of sugar, that’s great.
Have you always eaten like this and just stayed lean and not been able to add much weight?
Well I am going to play 9 holes of golf this afternoon with a cart but that is still a good bit of walking and calorie expenditure. My body needed it I could tell these things. Taking the day off the gym as just feel overtrained and underfed may do legs tonight kind of want to take a day and just eat. That is a serving spoon not a table spoon but yeah went down like nothing I am still hungry. I added soemthign that may be increasing my appetite 2 days ago. I don't know body feels like it is sick from eating then sick from not eating 20 minutes later
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Groceries have arrived chicken alfredo casserole is in the oven so hungry can't wait body wants to be fed
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So 2 chicken biscuits from wendies for breakfast 1000 calories
1.2lb t bone steak 1000 calories
1 peach cobbler 1900 calories
I chciken alfredo 900
Cooking 1 pizza now 1550 calories
3 twin popsicles 240 calories
1 32 oz gatorade 220 calories
2 big cookies 150 calories
That puts me at 6,960 calories once I finish my pizza and I may eat another meal before bed I do not feel stuffed I have not been pooping my stomach is not bloated
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So 2 chicken biscuits from wendies for breakfast 1000 calories
1.2lb t bone steak 1000 calories
1 peach cobbler 1900 calories
I chciken alfredo 900
Cooking 1 pizza now 1550 calories
3 twin popsicles 240 calories
1 32 oz gatorade 220 calories
2 big cookies 150 calories
That puts me at 6,960 calories once I finish my pizza and I may eat another meal before bed I do not feel stuffed I have not been pooping my stomach is not bloated
Charles Poliquin -
"I realize how anabolic food is every time I go teach in the Dominican Republic. Last time I taught a Biosignature Modulation course in the DR, the students took my body fat Monday morning. I was at 8% and weighed 198 pounds.
Now, there’s no such thing as grain-fed in the DR; they can’t afford it, so cows eat grass. And if you eat a mango over there you have to eat it over a sink because it’s so juicy. The eggs too are far more anabolic. They’re orange and full of omega-3s, like all eggs naturally were thousands of years ago.
A DR avocado tastes like butter it’s so rich in nutrients. Eating avocados over here is like eating fiberglass once you’ve had a DR avocado.
Anyway, five days later, after eating only Dominican Republic foods, I weighed 209 at 6% body fat. My business partner came to finish the seminar, took one look at me and said, “What happened to you?!” "
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Bhank, you've got a boat, perhaps you should chart course to the Dominican Republic, and get some of those mangos and avocados. I'd also suggest a cow, but that might be a little much.
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Charles Poliquin -
"I realize how anabolic food is every time I go teach in the Dominican Republic. Last time I taught a Biosignature Modulation course in the DR, the students took my body fat Monday morning. I was at 8% and weighed 198 pounds.
Now, there’s no such thing as grain-fed in the DR; they can’t afford it, so cows eat grass. And if you eat a mango over there you have to eat it over a sink because it’s so juicy. The eggs too are far more anabolic. They’re orange and full of omega-3s, like all eggs naturally were thousands of years ago.
A DR avocado tastes like butter it’s so rich in nutrients. Eating avocados over here is like eating fiberglass once you’ve had a DR avocado.
Anyway, five days later, after eating only Dominican Republic foods, I weighed 209 at 6% body fat. My business partner came to finish the seminar, took one look at me and said, “What happened to you?!” "
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Bhank, you've got a boat, perhaps you should chart course to the Dominican Republic, and get some of those mangos and avocados. I'd also suggest a cow, but that might be a little much.
I think there is truth to this. Most vegetables overseas taste much better than here in the US.
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Charles Poliquin -
"I realize how anabolic food is every time I go teach in the Dominican Republic. Last time I taught a Biosignature Modulation course in the DR, the students took my body fat Monday morning. I was at 8% and weighed 198 pounds.
Now, there’s no such thing as grain-fed in the DR; they can’t afford it, so cows eat grass. And if you eat a mango over there you have to eat it over a sink because it’s so juicy. The eggs too are far more anabolic. They’re orange and full of omega-3s, like all eggs naturally were thousands of years ago.
A DR avocado tastes like butter it’s so rich in nutrients. Eating avocados over here is like eating fiberglass once you’ve had a DR avocado.
Anyway, five days later, after eating only Dominican Republic foods, I weighed 209 at 6% body fat. My business partner came to finish the seminar, took one look at me and said, “What happened to you?!” "
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Bhank, you've got a boat, perhaps you should chart course to the Dominican Republic, and get some of those mangos and avocados. I'd also suggest a cow, but that might be a little much.
I was ordered out of Cabarete by the police they called me a cab to my Hotel and told me to go immediately. After living there 2 months I had 10 minutes to pack my shit and clear. I paid them the first bribe but it wasn't enough to go around 2 days later when I said I didn't have more I was ordered out immediately.
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I think there is truth to this. Most vegetables overseas taste much better than here in the US.
No, it's bullsh*t.
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I think there is truth to this. Most vegetables overseas taste much better than here in the US.
:D
can you get mangosteen,durian, snake fruit,blood bananas,...........................on your local market
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After 8k calories yesterday woke up at 5:30 am looking like this
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palumboism setting in
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After 8k calories yesterday woke up at 5:30 am looking like this
Need pics of your poop for verification.
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palumboism setting in
Definitely.
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Food certainly is anabolic..
(https://i.dailymail.co.uk/i/pix/2017/10/23/15/45651E7A00000578-5008789-image-m-41_1508770282424.jpg)
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Can you imagine waking up at 5:30 in the morning and your first thought is "I better take a shirtless pic and post it on getbig"? Lmfao!! ;D
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Can you imagine waking up at 5:30 in the morning and your first thought is "I better take a shirtless pic and post it on getbig"? Lmfao!! ;D
I wanted to show that was merely 6 hours of intermittent fasting from my last meal from yesterday at 8k calories. I was not bloated at all I was empty. My body is using every single calorie. I woke up at 214lbs starving. I have had half a pound of sausage 2 pieces of french toast a cookie and a T bone steak since then
My triceps are sore as shit and I haven't lifted chest since last thursday maybe? I literally took the weekend off and I am still sore and not recovered. I hit 1 cc of a water based B complex branch chain amino acid directly into each tricep today hoping to help speed the recovery.
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I wanted to show that was merely 6 hours of intermittent fasting from my last meal from yesterday at 8k calories. I was not bloated at all I was empty. My body is using every single calorie. I woke up at 214lbs starving. I have had half a pound of sausage 2 pieces of french toast a cookie and a T bone steak since then
My triceps are sore as shit and I haven't lifted chest since last thursday maybe? I literally took the weekend off and I am still sore and not recovered. I hit 1 cc of a water based B complex branch chain amino acid directly into each tricep today hoping to help speed the recovery.
Why not talk about the rest of your stack? The gh, tren, etc? Do you think this is bbing.com or something?
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I wanted to show that was merely 6 hours of intermittent fasting from my last meal from yesterday at 8k calories. I was not bloated at all I was empty. My body is using every single calorie. I woke up at 214lbs starving. I have had half a pound of sausage 2 pieces of french toast a cookie and a T bone steak since then
My triceps are sore as shit and I haven't lifted chest since last thursday maybe? I literally took the weekend off and I am still sore and not recovered. I hit 1 cc of a water based B complex branch chain amino acid directly into each tricep today hoping to help speed the recovery.
dude cmon,,,,really you hit 1cc of water based aminos ::))there are 2 guys on this tread and both accomplished bbers who have never done such a thing and both have good metabolisms as well,meaning naturally lean.
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Why not talk about the rest of your stack? The gh, tren, etc? Do you think this is bbing.com or something?
I only take prescribed medications at prescribed dosages after blood work consultations with my doctor. I would not want to encourage anyone to take anything not prescribed by their doctor. I will say this is my first day using this new Amino acid b complex and it is very different than the other one I had. It is red and definitely a little inflammatory luckily it has some lidocaine in it.
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I wanted to show that was merely 6 hours of intermittent fasting from my last meal from yesterday at 8k calories. I was not bloated at all I was empty. My body is using every single calorie. I woke up at 214lbs starving. I have had half a pound of sausage 2 pieces of french toast a cookie and a T bone steak since then
My triceps are sore as shit and I haven't lifted chest since last thursday maybe? I literally took the weekend off and I am still sore and not recovered. I hit 1 cc of a water based B complex branch chain amino acid directly into each tricep today hoping to help speed the recovery.
Its word for word Joon....
Its exactlty the same posting style
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Its word for word Joon....
Its exactly the same posting style
Yep!
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dude cmon,,,,really you hit 1cc of water based aminos ::))there are 2 guys on this tread and both accomplished bbers who have never done such a thing and both have good metabolisms as well,meaning naturally lean.
These are the 2 current formulations I am using. You can see the ingredients of both . I have chrohns disease and I want to make sure I am not missing any nutritional needs.
Lots of people have never had a flintstone vitamin doesn't mean they are not good for you
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After 8k calories yesterday woke up at 5:30 am looking like this
Unilateral palumboism. It's extremely rare and publishable as a case report.
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Can you imagine waking up at 5:30 in the morning and your first thought is "I better take a shirtless pic and post it on getbig"? Lmfao!! ;D
It’s the first thing I think of every morning.
🙋♀️
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These are the 2 current formulations I am using. You can see the ingredients of both . I have chrohns disease and I want to make sure I am not missing any nutritional needs.
Lots of people have never had a flintstone vitamin doesn't mean they are not good for you
Who would've thought just taking aminos would make you huge and ripped. ::)
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Who would've thought just taking aminos would make you huge and ripped. ::)
I am not huge I have lost weight hence I am now below a lifting weight I need to eat a day or two straight before even considering working out
I could not leave the house today I have to get my food in me and my weight up before going anywhere and doing anything or I will just continue to waste away. Once your body starts dropping weight you have to stop the activities and eat more
It is 2:30 pm and Meal 3 is cooking and my girl wants to go get tacos when she gets off work for meal 4
I would have liked to surf this am or train this afternoon or play golf or swim. But I did nothing all day why because I am too malnurished my weight has dropped too much. I need to eat not go do more activities which burn more calories my body is extremely undernurished right now I need food fluids and rest. I need to recover losing weight is a sure sign you are not recovered
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I am not huge I have lost weight hence I am now below a lifting weight I need to eat a day or two straight before even considering working out
I could not leave the house today I have to get my food in me and my weight up before going anywhere and doing anything or I will just continue to waste away. Once your body starts dropping weight you have to stop the activities and eat more
It is 2:30 pm and Meal 3 is cooking and my girl wants to go get tacos when she gets off work for meal 4
I would have liked to surf this am or train this afternoon or play golf or swim. But I did nothing all day why because I am too malnurished my weight has dropped too much. I need to eat not go do more activities which burn more calories my body is extremely undernurished right now I need food fluids and rest. I need to recover losing weight is a sure sign you are not recovered
Even with all that food and GH and gear you are grossly overtraining and not recovering.
What`s the sense of training if you are sore for a week........that means you`re in a catabolic state.
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(https://media1.giphy.com/media/9bdBw9SFHajPq/giphy.webp?cid=6c09b95215077dcca0380727d486121bb2cff7dd0abe9d3b&rid=giphy.webp&ct=g)
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It’s the first thing I think of every morning.
🙋♀️
;D
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Bhank just stop worrying about what you want to do,who cares if you end up 200-205-210-220 whatever you will be ripped and look good so just eat and do your activities. Your metabolism seems like a ton of work to try and gain. Just be content being ripped at 200-220 not many people are so enjoy it.
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HAS any bber ever off'ed himself cause his metabolism was too fast..
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HAS any bber ever off'ed himself cause his metabolism was too fast..
You don't have to off yourself your body will literally eat itself to death doing nothing its called starvation we are all constantly wasting away and dying from it. We need to keep eating to offsett this lethal disease we all have
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You don't have to off yourself your body will literally eat itself to death doing nothing its called starvation we are all constantly wasting away and dying from it. We need to keep eating to offsett this lethal disease we all have
You’re dying of AIDS, you dickmunching phaggot.
This former Getbigger also died of AIDS. That big-nosed little Paki twink loved having cock rammed in his ass as munch as you love being on the receiving end of a good bukkake party.
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Definitely a gimmick.
Nobody is this retarded.
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Did he die yet ???
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Definitely a gimmick.
Nobody is this retarded.
:D
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Nobody is this retarded.
No need to bring Shizzo into this.
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I am not huge I have lost weight hence I am now below a lifting weight I need to eat a day or two straight before even considering working out
I could not leave the house today I have to get my food in me and my weight up before going anywhere and doing anything or I will just continue to waste away. Once your body starts dropping weight you have to stop the activities and eat more
It is 2:30 pm and Meal 3 is cooking and my girl wants to go get tacos when she gets off work for meal 4
I would have liked to surf this am or train this afternoon or play golf or swim. But I did nothing all day why because I am too malnurished my weight has dropped too much. I need to eat not go do more activities which burn more calories my body is extremely undernurished right now I need food fluids and rest. I need to recover losing weight is a sure sign you are not recovered
....mega size tapewarm lives inside you & eats all that food ................. ;D
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....mega size tapewarm lives inside you & eats all that food ................. ;D
I literally had an entire meatloaf at midnight last night after the tacos. I am 217 this am body is getting back to normal just got too dehydrated and depleted on the 4th boating in the sun
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Also it is now 10am and despite having sausage and cheese danish for breakfast I am painfully hungry awaiting my pizza to finish cooking. Body is back in anabolic state I am so hungry I am in pain
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Also it is now 10am and despite having sausage and cheese danish for breakfast I am painfully hungry awaiting my pizza to finish cooking. Body is back in anabolic state I am so hungry I am in pain
You’re dying of AIDS phaggot.
Buh-bye.
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You’re dying of AIDS phaggot.
Buh-bye.
100 bucks cashapp says you are in no kind of shape
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100 bucks cashapp says you are in no kind of shape
Memories...
(http://www.getbig.com/boards/index.php?action=dlattach;topic=580027.0;attach=649227;image)
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100 bucks cashapp says you are in no kind of shape
$100 says every time you refer to sausage you actually mean big black cock.
Die you AIDS infested twink, you look like a homeless heroin addict who sucks dick to pay for his next fix.
And you’re bald - the world hates ugly bald men.
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$100 says every time you refer to sausage you actually mean big black cock.
Die you AIDS infested twink, you look like a homeless heroin addict who sucks dick to pay for his next fix.
And you’re bald - the world hates ugly bald men.
Well luckily I am far from homeless and my girlfriend complimented my blond hair yesterday and said it is not time to shave it yet. Also at the taco bar yesterday I heard the young waitress refer to me as the surfer dude with the mustache when talking to her coworkers not the ugly bald man.
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Well luckily I am far from homeless and my girlfriend complimented my blond hair yesterday and said it is not time to shave it yet. Also at the taco bar I heard the young waitress refer to me as the surfer dude with the mustache when talking to her coworkers not the ugly bald man.
No woman is commenting positively about your looks.
You look like a bald, homeless AIDS patient with a 1970’s gay porn ‘stache.
I had 30 lbs more muscle than you in High School.
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Well luckily I am far from homeless and my girlfriend complimented my blond hair yesterday and said it is not time to shave it yet. Also at the taco bar yesterday I heard the young waitress refer to me as the surfer dude with the mustache when talking to her coworkers not the ugly bald man.
Your stache makes you look like Favre from Supertroopers on a high GH regimen. Once you come off you'll balloon back to full fat Favre but without hair.
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Trained legs this am while Walter was hating talking about how he was 30lbs bigger in high school lets see Walter today exactly
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Your stache makes you look like Favre from Supertroopers on a high GH regimen. Once you come off you'll balloon back to full fat Favre but without hair.
I have never been fat a day in my life
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I have never been fat a day in my life
You were an unhealthy baby?
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You were an unhealthy baby?
Correct I was 4.5lbs and a projectile vomiter
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Correct I was 4.5lbs and a projectile vomiter
You definitely got over your gag reflex and you’re a swallower and not a spitter now.
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You definitely got over your gag reflex and you’re a swallower and not a spitter now.
You know straight men don't constantly talk about homosexuality in every post they make
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You know straight men don't constantly talk about homosexuality in every post they make
You’re bald…no ones cares about your opinion.
Twink.
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You’re bald…no ones cares about your opinion.
Twink.
Oh shock another post talking about homosexuality by Walter
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Oh shock another post talking about homosexuality by Walter
Bhank the crank yanker:
Bald
Liar
Twink
Wifebeater
Homo
Twig arms
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Bhank the crank yanker:
Bald
Liar
Twink
Wifebeater
Homo
Twig arms
Walter the angry closet homosexual self hater yet again making another post about gay sex
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Walter the angry closet homosexual self hater yet again making another post about gay sex
What you gonna do about it, wifebeater?
Suck my dick?
Cry?
Go bald?
Lisp?
Choke me with your twig arms?
Die of AIDS?
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What you gonna do about it, wifebeater?
Suck my dick?
Cry?
Go bald?
Lisp?
Choke me with your twig arms?
Die of AIDS?
Nothing because you are a bitch that hides behind a computer only pussies talk shit to other dudes online. We all know you wouldn't say shit in real life so you do it here like a pussy.
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Nothing because you are a bitch that hides behind a computer only pussies talk shit to other dudes online. We all know you wouldn't say shit in real life so you do it here like a pussy.
I’m not your 120 lb wife, twink.
I will beat your homeless, dumb, bald ass for no other reason than to get in a quick workout.