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Getbig Main Boards => Gossip & Opinions => Topic started by: bhank on July 15, 2021, 06:27:17 AM

Title: Bhank is in Shape Today
Post by: bhank on July 15, 2021, 06:27:17 AM
I know I got a mental illness. I share too many pics. I am small not wide arms are noodles. I look like I weigh 175lbs. Fuck that noise I am in shape today. Everyone says nothing has changed since my first pic in April bullshit. I mean is 43 supposed to look like this? Even the haters can't deny this form. I am also still in injury rehab mode it is still going to be next summer before I am full strength training proper. @DailyGains
Title: Re: Bhank is in Shape Today
Post by: residue on July 15, 2021, 07:03:53 AM
I know I got a mental illness. I share too many pics. I am small not wide arms are noodles. I look like I weigh 175lbs. Fuck that noise I am in shape today. Everyone says nothing has changed since my first pic in April bullshit. I mean is 43 supposed to look like this? Even the haters can't deny this shit. @DailyGains

you're only 43? your face looks like you've lived a hard laborious life. Are you a farmer? construction worker
Title: Re: Bhank is in Shape Today
Post by: bhank on July 15, 2021, 07:11:15 AM
you're only 43? your face looks like you've lived a hard laborious life. Are you a farmer? construction worker

This is Getbig not grinder who gives a fuck what someones Face and hair look like am I supposed to shave put gel in my hair throw on some eye cream and concealer before taking a pic??? GTFO and quit being a white color jackass there is nothing wrong with physical labor farming or construction they are all honest work.  I am tan because I have lived at the beach the last decade. I don't give a fuck about someones Ugly Mug this is about training but calling someone a construction worker or farmer as some kind of insult makes you an ass.
Title: Re: Bhank is in Shape Today
Post by: IroNat on July 15, 2021, 07:19:00 AM
Left bicep looking good, Bhank.

Got to bring that right one up.

Do you do barbell rows?  You should to thicken the back and maybe get more flare.

Add close grip pullups or close grip lat pulldowns

Also do dips for lower chest.

You got some muscle insertion limitations but don't we all.
Title: Re: Bhank is in Shape Today
Post by: BB on July 15, 2021, 07:24:26 AM

You got some muscle insertion limitations but don't we all.

He also has some hair insertion problems.

Seriously just shave it.
Title: Re: Bhank is in Shape Today
Post by: IroNat on July 15, 2021, 07:28:13 AM
He also has some hair insertion problems.

Seriously just shave it.

Agreed.  Go with the Mr. Clean look and save money on haircuts.

Use Norelco Triple Header razor, preferably the rechargeable waterproof model.

(http://cdn1.viewpoints.com/pro-product-photos/000/017/389/300/1289864048-81613_full.jpg)

(https://i5.walmartimages.com/asr/bf2a93cf-1352-42f8-b785-d2b0d66fe7f8.b527b3b53dd18d41756f13776650c43f.jpeg)

Title: Re: Bhank is in Shape Today
Post by: bhank on July 15, 2021, 07:29:57 AM
Left bicep looking good, Bhank.

Got to bring that right one up.

Do you do barbell rows?  You should to thicken the back and maybe get more flare.

Add close grip pullups or close grip lat pulldowns

Also do dips for lower chest.

You got some muscle insertion limitations but don't we all.

Yes right is behind but slowly catching up now was black in March at least has a vein now and soem tricep detail now. I had the right bicep issue in march but the right tricep was sheared and reattached a decade ago and has a higher attachment point now. I think I was even having some right side atrophy due to some neck and possible nerve issues had some kind of herniated disc right side of neck and pain/whiplash. Trying to train through it now. I have been doing massage and neck rolls now to make sure I am getting blood flow. Starting to get more back work in.  But I was not training much back doing weekly at least now. Don't trust pec enough for dips yet as I am heavy but have a dip station. I believe the things I am doing will help some of these nagging injuries recover and start to balance things out if I can keep training healthy. But yes as we get older we can only work with what we have. If you have a bad arm or a torn muscle it is still going to look better trained than not same thing with genetics even if your structure sucks it is still going to look better trained. I need to fill out a few places but I am slowly doing that and I look trained I am in shape while making gains a rare thing
Title: Re: Bhank is in Shape Today
Post by: wes on July 15, 2021, 07:37:27 AM
I am in shape while making gains a rare thing
I have a always built muscle while dieting and being lean if I was on steroids
Title: Re: Bhank is in Shape Today
Post by: oldtimer1 on July 15, 2021, 07:40:23 AM
Why are you such an attention whore?  Deep down inside are you truly proud of your drug physique? I bet one year with zero drugs including so called hormone replacement that picture would look very different no matter how hard you worked out. I generally don't bust balls unless someone comes after me but take a break already about yourself.  Beginning to think you are an intentional gimmick. If you achieved that physique 100% clean I would be the first to say, fantastic physique but it's a drug physique.  Taking drugs to look like that is something many women bodybuilders using drugs achieve.
Title: Re: Bhank is in Shape Today
Post by: bhank on July 15, 2021, 07:45:42 AM
I have a always built muscle while dieting and being lean if I was on steroids

Did you ever try prayers and Vitamins? Steroids are outdated and not needed we know so much more about nutrition and training now. Step 1 accept that you can not reach hugeness without Jesus.
Title: Re: Bhank is in Shape Today
Post by: bhank on July 15, 2021, 07:49:42 AM
Why are you such an attention whore?  Deep down inside are you truly proud of your drug physique? I bet one year with zero drugs including so called hormone replacement that picture would look very different no matter how hard you worked out. I generally don't bust balls unless someone comes after me but take a break already about yourself.  Beginning to think you are an intentional gimmick. If you achieved that physique 100% clean I would be the first to say, fantastic physique but it's a drug physique.  Taking drugs to look like that is something many women bodybuilders using drugs achieve.

You godamn right I am proud of my current form. You don't even make any sense my physique would be fantastic but you suspect I use drugs which makes it a drug physique??? You think just anyone can obtain. Lol fucking nonsense if anyone could look like me everyone would just sounds like you are making an excuse for why you look like dogshit. Hell most guys on PEDS look like dogshit. And really we got a lot of 220lb+ female bodybuilders in shape just walking around now???? I have dated national level heavyweight female bodybuilders they are nowhere near as big as me.

&t=11s
Title: Re: Bhank is in Shape Today
Post by: wes on July 15, 2021, 07:58:13 AM
Did you ever try prayers and Vitamins? Steroids are outdated and not needed we know so much more about nutrition and training now. Step 1 accept that you can not reach hugeness without Jesus.
You sir are a fucking idiot.

Nutrition to you is cookies and milkshakes.

Your forearms are bigger than your pecs and your lats.......pray that your symmetry improves.
Title: Re: Bhank is in Shape Today
Post by: bhank on July 15, 2021, 08:05:31 AM
You sir are a fucking idiot.

Nutrition to you is cookies and milkshakes.

Your forearms are bigger than your pecs and your lats.......pray that your symmetry improves.

My forearms are awesome like fucking popeye but more vascular they may even be my best bodypart they may have passed my delts at this point. I was noticing they do look massive in this pic. Forearms are also what everyone sees the most even in jeans and short sleeve shirt you can still see someones forearms.
Title: Re: Bhank is in Shape Today
Post by: wes on July 15, 2021, 08:07:05 AM
I`m absoloutely thrilled for you.
 ::)
Title: Re: Bhank is in Shape Today
Post by: bhank on July 15, 2021, 08:09:32 AM
I`m absoloutely thrilled for you.
 ::)

That is why I don't have to fight. I just reach out to shake their hand then crush every bone in their hand in my vicelike grip with my "HGH hands" supported by steel cable wrapped forearms

But yeah you can see the strength and power in my forearms looks like I am a fucking blacksmith that is a lifetime of training you can't just blow up into that holding water
Title: Re: Bhank is in Shape Today
Post by: JustPlaneJane on July 15, 2021, 08:12:03 AM
This has gone past tiresome and has become painfully obvious and boring.
Title: Re: Bhank is in Shape Today
Post by: bhank on July 15, 2021, 08:16:06 AM
This has gone past tiresome and has become painfully obvious and boring.

And yet not one single member has posted a current day pic to beat me yet everyone got some old shit from a couple years ago talking about how I don't know shit because I don't compete meanwhile I represent when I fucking say something about training or diet I back it the fuck up with my build not a decade ago today right now. You are no longer a blackbelt if you are not in shape you ain't no bodybuilder if you got a belly. You can't look like this at my age doing the dumb starvation shit everyone talks about. You have to eat and train but I say that and everyone says nah you are an idiot you don't know anythign about bodybuilding and training really who the fuck is shredded and Jacked here? Me for one stop laughing stop hating and start listening and learning. You dumb motherfuckers be taking training and diet advice from Goodrum wondering why you don't look like me

Is anyone else here in my kind of shape today right now??? No then stfu. Now if you look like this dude in this pic today right now post it and talk some shit. But you don't do you you probably look like the current version missing a leg
Title: Re: Bhank is in Shape Today
Post by: IroNat on July 15, 2021, 08:43:43 AM
Yes right is behind but slowly catching up now was black in March at least has a vein now and soem tricep detail now. I had the right bicep issue in march but the right tricep was sheared and reattached a decade ago and has a higher attachment point now. I think I was even having some right side atrophy due to some neck and possible nerve issues had some kind of herniated disc right side of neck and pain/whiplash. Trying to train through it now. I have been doing massage and neck rolls now to make sure I am getting blood flow. Starting to get more back work in.  But I was not training much back doing weekly at least now. Don't trust pec enough for dips yet as I am heavy but have a dip station. I believe the things I am doing will help some of these nagging injuries recover and start to balance things out if I can keep training healthy. But yes as we get older we can only work with what we have. If you have a bad arm or a torn muscle it is still going to look better trained than not same thing with genetics even if your structure sucks it is still going to look better trained. I need to fill out a few places but I am slowly doing that and I look trained I am in shape while making gains a rare thing

I forgot about your previous injuries. 
Title: Re: Bhank is in Shape Today
Post by: JustPlaneJane on July 15, 2021, 08:58:04 AM
And yet not one single member has posted a current day pic to beat me yet everyone got some old shit from a couple years ago talking about how I don't know shit because I don't compete meanwhile I represent when I fucking say something about training or diet I back it the fuck up with my build not a decade ago today right now. You are no longer a blackbelt if you are not in shape you ain't no bodybuilder if you got a belly. You can't look like this at my age doing the dumb starvation shit everyone talks about. You have to eat and train but I say that and everyone says nah you are an idiot you don't know anythign about bodybuilding and training really who the fuck is shredded and Jacked here? Me for one stop laughing stop hating and start listening and learning. You dumb motherfuckers be taking training and diet advice from Goodrum wondering why you don't look like me

Is anyone else here in my kind of shape today right now??? No then stfu. Now if you look like this dude in this pic today right now post it and talk some shit. But you don't do you you probably look like the current version missing a leg

No, I just looked in the mirror and I definitely don’t look like that “dude”.

Bro.

Broski.

Bruh.

Brutha.

Idiotic gimmick.
Title: Re: Bhank is in Shape Today
Post by: bhank on July 15, 2021, 09:12:13 AM
No, I just looked in the mirror and I definitely don’t look like that “dude”.

Bro.

Broski.

Bruh.

Brutha.

Idiotic gimmick.

Oh that is right you are the tranny pretending to be a girl so they can post hundreds of gay semen memes on everything let me block that gay shit now
Title: Re: Bhank is in Shape Today
Post by: ChevChelios on July 15, 2021, 09:30:41 AM
Well, let me put it like this. For average joe at 43 years old you look fucking amazing, no doubt. Obviously even for a amateur BB with some stuff taken here and there you look good.

Now...if you compare to some amateur bodybuilders who compete from time to time not even to mention some pro's...you look way worser.

What people are tryint to tell you if that you don't look like a regular and seriously trained man with many years of lifting under your belt. You are lean and vascular, that's right, but the muscle density, maturity, etc is not there.  Your back is quite weak, the waist/shoulder ration is not great as well. 

Just call it a day, even if you are doing big doses, say  that you do 2 i.u daily  and 200 mg test per week for maintanence and that's it. JUst stop comparing yourself to people with many years of lifting under the belt cause you will loose 99% of the time
Title: Re: Bhank is in Shape Today
Post by: Taffin on July 15, 2021, 09:53:53 AM
Did you ever try prayers and Vitamins? Steroids are outdated and not needed we know so much more about nutrition and training now. Step 1 accept that you can not reach hugeness without Jesus.

Is that the name of your Mexican 'roid dealer..?  ;D
Title: Re: Bhank is in Shape Today
Post by: IroNat on July 15, 2021, 09:59:14 AM
Is that the name of your Mexican 'roid dealer..?  ;D

(https://therealyukie.com/wp-content/uploads/2020/02/4C3342AC-6A73-46FD-ABA8-3470777A24AF-1536x1024.jpeg)
Title: Re: Bhank is in Shape Today
Post by: joswift on July 15, 2021, 10:00:34 AM
And yet not one single member has posted a current day pic to beat me yet everyone got some old shit from a couple years ago talking about how I don't know shit because I don't compete meanwhile I represent when I fucking say something about training or diet I back it the fuck up with my build not a decade ago today right now. You are no longer a blackbelt if you are not in shape you ain't no bodybuilder if you got a belly. You can't look like this at my age doing the dumb starvation shit everyone talks about. You have to eat and train but I say that and everyone says nah you are an idiot you don't know anythign about bodybuilding and training really who the fuck is shredded and Jacked here? Me for one stop laughing stop hating and start listening and learning. You dumb motherfuckers be taking training and diet advice from Goodrum wondering why you don't look like me

Is anyone else here in my kind of shape today right now??? No then stfu. Now if you look like this dude in this pic today right now post it and talk some shit. But you don't do you you probably look like the current version missing a leg
his current version missing a leg shits all over you any day of the week.
Title: Re: Bhank is in Shape Today
Post by: Rusty Trombone on July 15, 2021, 10:03:36 AM
Bhank, have you ever thought of training your lats, pecs or shoulders?
Title: Re: Bhank is in Shape Today
Post by: residue on July 15, 2021, 10:11:27 AM
This is Getbig not grinder who gives a fuck what someones Face and hair look like am I supposed to shave put gel in my hair throw on some eye cream and concealer before taking a pic??? GTFO and quit being a white color jackass there is nothing wrong with physical labor farming or construction they are all honest work.  I am tan because I have lived at the beach the last decade. I don't give a fuck about someones Ugly Mug this is about training but calling someone a construction worker or farmer as some kind of insult makes you an ass.

are you sure it's not grinder for you? you're awfully desperate to get attention and adoration by a bunch of men online
Title: Re: Bhank is in Shape Today
Post by: SGT BARNES on July 15, 2021, 10:57:13 AM
Plank....."im not gay but i post several shirtless images for men a day"

Will not end well
Title: Re: Bhank is in Shape Today
Post by: Dave D on July 15, 2021, 11:05:04 AM
Bhank most of us have been here for years.

You posted a pic on day one. And then you asked for pics of other members. And said you're natural. And because no one posted pics you look better than everyone. And you're natural. You look good for a gym rat and a natural.

That doesn't make you a competitive bodybuilder.
Title: Re: Bhank is in Shape Today
Post by: bhank on July 15, 2021, 11:07:12 AM
Bhank, have you ever thought of training your lats, pecs or shoulders?

Some friends just left the pool so now I am trying to decide what to train today. I am shoulder dominant no need to train them would be better served training chest. I did legs and chest recently so it's looking like Back or Biceps. My pull up bar is outside though and it is hot.
Title: Re: Bhank is in Shape Today
Post by: bhank on July 15, 2021, 11:12:50 AM
Bhank most of us have been here for years.

You posted a pic on day one. And then you asked for pics of other members. And said you're natural. And because no one posted pics you look better than everyone. And you're natural. You look good for a gym rat and a natural.

That doesn't make you a competitive bodybuilder.

The thing is most competitive bodybuilders don't look like competitive bodybuilders today just walking around. I wrestled for years I know all about getting all cut up for a weigh in and then looking like a slob 3 days later. Bodybuilding is not just about trophies in your 20's it is the long game that counts as well what build can you maintain for decades. What you look like everyday is just as important as one day on stage. I am mid 220s and about 8% bodyfat and growing at 43 years old and I didn't have to cut from a sloppy 250 for 16 weeks to get here.

I am getting bigger and leaner at the same time and already at a 29 FFMI and yeah I think I could absolutely step on stage today no dieting and podium at a state level master show. I don't even need a fake tan
Title: Re: Bhank is in Shape Today
Post by: joswift on July 15, 2021, 11:30:50 AM
The thing is most competitive bodybuilders don't look like competitive bodybuilders today just walking around. I wrestled for years I know all about getting all cut up for a weigh in and then looking like a slob 3 days later. Bodybuilding is not just about trophies in your 20's it is the long game that counts as well what build can you maintain for decades. What you look like everyday is just as important as one day on stage. I am mid 220s and about 8% bodyfat and growing at 43 years old and I didn't have to cut from a sloppy 250 for 16 weeks to get here.

I am getting bigger and leaner at the same time and already at a 29 FFMI and yeah I think I could absolutely step on stage today no dieting and podium at a state level master show. I don't even need a fake tan

and not place...
Title: Re: Bhank is in Shape Today
Post by: bhank on July 15, 2021, 11:41:14 AM
and not place...

Look I don't know where they found these guys but I am winning this shit while eating a cheeseburger on stage

Title: Re: Bhank is in Shape Today
Post by: joswift on July 15, 2021, 11:59:25 AM
Look I don't know where they found these guys but I am winning this shit while eating a cheeseburger on stage


Title: Re: Bhank is in Shape Today
Post by: Body-Buildah on July 15, 2021, 12:01:37 PM
Great muscular condition BHank..
Title: Re: Bhank is in Shape Today
Post by: ThisisOverload on July 15, 2021, 12:46:42 PM
You are lean.

But all arms.

Your head is so swollen from drugs you might stroke out soon.

If you were natural i'd say you look good, but you are juiced to the tits and look like a guy who does nothing but curls all day.

Technically you are tight, you are in shape.

Hopefully you are getting the attention you are so desperate for.
Title: Re: Bhank is in Shape Today
Post by: wes on July 15, 2021, 01:20:50 PM
Bhank, have you ever thought of training your lats, pecs or shoulders?
And being more humble and less of an attention whore?
Title: Re: Bhank is in Shape Today
Post by: Tennisballz on July 15, 2021, 01:33:39 PM
Some friends just left the pool so now I am trying to decide what to train today. I am shoulder dominant no need to train them would be better served training chest. I did legs and chest recently so it's looking like Back or Biceps. My pull up bar is outside though and it is hot.
Just honest criticism, you have to bring up your back and legs.  Sounds like your going to train back today.  Can you squat at this point or do anything with a little bit more weight for legs?
Title: Re: Bhank is in Shape Today
Post by: balzac on July 15, 2021, 01:39:31 PM
in shape, props but you look older than 43 facewise - tren ?
Title: Re: Bhank is in Shape Today
Post by: webstar on July 15, 2021, 01:52:33 PM
nice hernia
Title: Re: Bhank is in Shape Today
Post by: Schnauzer on July 15, 2021, 02:05:15 PM
Bhank has one bellybutton too many.
Title: Re: Bhank is in Shape Today
Post by: wes on July 15, 2021, 02:07:02 PM
in shape, props but you look older than 43 facewise - tren ?
He`s not on any steroids.
Title: Re: Bhank is in Shape Today
Post by: robcguns on July 15, 2021, 02:12:03 PM
Looking good bhank, forearms are awesome. Love the hat.
Title: Re: Bhank is in Shape Today
Post by: pellius on July 15, 2021, 02:15:05 PM
Did you ever try prayers and Vitamins? Steroids are outdated and not needed we know so much more about nutrition and training now. Step 1 accept that you can not reach hugeness without Jesus.

You pray for bigger muscles?
Title: Re: Bhank is in Shape Today
Post by: JustPlaneJane on July 15, 2021, 02:30:00 PM
Oh that is right you are the tranny pretending to be a girl so they can post hundreds of gay semen memes on everything let me block that gay shit now

Definitely a wife beater.

Title: Re: Bhank is in Shape Today
Post by: Deacon Jeschin on July 15, 2021, 02:38:27 PM
I know I got a mental illness. I share too many pics. I am small not wide arms are noodles. I look like I weigh 175lbs. Fuck that noise I am in shape today. Everyone says nothing has changed since my first pic in April bullshit. I mean is 43 supposed to look like this? Even the haters can't deny this form. I am also still in injury rehab mode it is still going to be next summer before I am full strength training proper. @DailyGains

Paul Orndorff still looks better than you and he’s been dead for a week now.
Title: Re: Bhank is in Shape Today
Post by: JustPlaneJane on July 15, 2021, 02:48:06 PM
Paul Orndorff still looks better than you and he’s been dead for a week now.

Are you saying the gimmick is a couple of lost hair follicles away from being Shitzo ?
Title: Re: Bhank is in Shape Today
Post by: deadz on July 15, 2021, 02:50:10 PM
I know I got a mental illness. I share too many pics. I am small not wide arms are noodles. I look like I weigh 175lbs. Fuck that noise I am in shape today. Everyone says nothing has changed since my first pic in April bullshit. I mean is 43 supposed to look like this? Even the haters can't deny this form. I am also still in injury rehab mode it is still going to be next summer before I am full strength training proper. @DailyGains
Time to move ot of mommy’s house and get a job you hillbilly c unt.
Title: Re: Bhank is in Shape Today
Post by: Deacon Jeschin on July 15, 2021, 03:17:39 PM
Are you saying the gimmick is a couple of lost hair follicles away from being Shitzo ?

Not quite, but you may be correct.

I will add this….. Paul Orndorff never had to backwash his falling hair out of the pool filter after each use.
Title: Re: Bhank is in Shape Today
Post by: oldtimer1 on July 15, 2021, 05:25:50 PM
You godamn right I am proud of my current form. You don't even make any sense my physique would be fantastic but you suspect I use drugs which makes it a drug physique??? You think just anyone can obtain. Lol fucking nonsense if anyone could look like me everyone would just sounds like you are making an excuse for why you look like dogshit. Hell most guys on PEDS look like dogshit. And really we got a lot of 220lb+ female bodybuilders in shape just walking around now???? I have dated national level heavyweight female bodybuilders they are nowhere near as big as me.

&t=11s

Bodybuilding drugs today are a crap shoot. You know that. Gone are the days of getting them from your local pharmacy with a script in the 70's and early 80's. Gone are the day of the gym drug dealers having a trunk full of legit stuff. I defy anyone who lifts not the make drastic changes taking one or two Anadrol 50 from a pharmacy in the early 80's.  Today there are so much garbage with counterfeit boxes and inserts.  Most of it is merely testosterone at best.  I have been around the game long enough to see zeroes go to heroes in 6 weeks. No, it's not their magic training knowledge or dedication. It's the drugs.

  You're saying it's not the drugs. Bull shit. Go off them completely then if it's not the reason for physique.  I bet you wouldn't put up one picture being completely clean for six months.
Title: Re: Bhank is in Shape Today
Post by: JustPlaneJane on July 15, 2021, 05:44:33 PM
Not quite, but you may be correct.

I will add this….. Paul Orndorff never had to backwash his falling hair out of the pool filter after each use.

Shitzo spits more hair than that out of his mouth every time he gives a blowjob.
🤣
Title: Re: Bhank is in Shape Today
Post by: Coach is Back! on July 15, 2021, 09:49:56 PM
Didn’t realize bhanks was a Cheick Kongo fan....

Title: Re: Bhank is in Shape Today
Post by: Van_Bilderass on July 15, 2021, 11:43:26 PM
Bodybuilding drugs today are a crap shoot. You know that. Gone are the days of getting them from your local pharmacy with a script in the 70's and early 80's. Gone are the day of the gym drug dealers having a trunk full of legit stuff. I defy anyone who lifts not the make drastic changes taking one or two Anadrol 50 from a pharmacy in the early 80's.  Today there are so much garbage with counterfeit boxes and inserts.  Most of it is merely testosterone at best.  I have been around the game long enough to see zeroes go to heroes in 6 weeks. No, it's not their magic training knowledge or dedication. It's the drugs.

  You're saying it's not the drugs. Bull shit. Go off them completely then if it's not the reason for physique.  I bet you wouldn't put up one picture being completely clean for six months.

WTF are you saying? On the one hand there are no legit drugs available yet on the other hand you cry about drugged physiques today. You know jack shit about drug availability.
Post some pics of those amazing Anadrol physiques from the 70s and 80s, let's see what legit drugs can do.
Title: Re: Bhank is in Shape Today
Post by: pellius on July 16, 2021, 01:43:27 AM
Look I don't know where they found these guys but I am winning this shit while eating a cheeseburger on stage



Jeeze, I could only watch the first 1:12 minutes. I really wonder what he sees, his perspective of himself, when he looks into the mirror? Some people just have no sense of self-awareness. Reminds me of Prime.
Title: Re: Bhank is in Shape Today
Post by: Kwon on July 16, 2021, 02:58:08 AM
Well, let me put it like this. For average joe at 43 years old you look fucking amazing, no doubt. Obviously even for a amateur BB with some stuff taken here and there you look good.

Now...if you compare to some amateur bodybuilders who compete from time to time not even to mention some pro's...you look way worser.

What people are tryint to tell you if that you don't look like a regular and seriously trained man with many years of lifting under your belt. You are lean and vascular, that's right, but the muscle density, maturity, etc is not there.  Your back is quite weak, the waist/shoulder ration is not great as well. 

Just call it a day, even if you are doing big doses, say  that you do 2 i.u daily  and 200 mg test per week for maintanence and that's it. JUst stop comparing yourself to people with many years of lifting under the belt cause you will loose 99% of the time

Pity its a drug physique.
Title: Re: Bhank is in Shape Today
Post by: IroNat on July 16, 2021, 03:55:02 AM
Jeeze, I could only watch the first 1:12 minutes. I really wonder what he sees, his perspective of himself, when he looks into the mirror? Some people just have no sense of self-awareness. Reminds me of Prime.

(https://thumbs.dreamstime.com/z/fat-muscle-man-vector-illustration-who-sees-himself-differently-mirror-36215380.jpg)
Title: Re: Bhank is in Shape Today
Post by: bhank on July 16, 2021, 04:57:22 AM
Well, let me put it like this. For average joe at 43 years old you look fucking amazing, no doubt. Obviously even for a amateur BB with some stuff taken here and there you look good.

Now...if you compare to some amateur bodybuilders who compete from time to time not even to mention some pro's...you look way worser.

What people are tryint to tell you if that you don't look like a regular and seriously trained man with many years of lifting under your belt. You are lean and vascular, that's right, but the muscle density, maturity, etc is not there.  Your back is quite weak, the waist/shoulder ration is not great as well. 

Just call it a day, even if you are doing big doses, say  that you do 2 i.u daily  and 200 mg test per week for maintanence and that's it. JUst stop comparing yourself to people with many years of lifting under the belt cause you will loose 99% of the time

I have been seriously lifting weights multiple times a week since I was 19 years old. That is 24 years I don't look like someone who has lifted weights for years? Bullshit you can't just go from untrained to this in 6 months no matter what you take it is never going to happen. Especially in your 40's if you don't have a lifelong athletic base you will never get close
Title: Re: Bhank is in Shape Today
Post by: JustPlaneJane on July 16, 2021, 08:57:55 AM
I have been seriously lifting weights multiple times a week since I was 19 years old. That is 24 years I don't look like someone who has lifted weights for years? Bullshit you can't just go from untrained to this in 6 months no matter what you take it is never going to happen. Especially in your 40's if you don't have a lifelong athletic base you will never get close

Shitzo-level delusion.
Title: Re: Bhank is in Shape Today
Post by: D.O.A. on July 17, 2021, 11:37:45 AM
I`m absoloutely thrilled for you.
 ::)
Hahahaha!