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Getbig Main Boards => Gossip & Opinions => Topic started by: bhank on September 06, 2021, 05:00:21 PM

Title: Gym Music
Post by: bhank on September 06, 2021, 05:00:21 PM
I don't know about you guys but I like music when I get ready to train. I usually watch half an hour of old music videos on youtube preworkout before I train. My office is next to my gym. Anyway this is one I have been watching this week lets all share a few to improve our playlist. Music is my preworkout

Title: Re: Gym Music
Post by: ThisisOverload on September 06, 2021, 05:03:01 PM
You should ride your motorcycle with no handlebars.

Right off a cliff.
Title: Re: Gym Music
Post by: bhank on September 06, 2021, 05:06:46 PM
You should ride your motorcycle with no handlebars.

Right off a cliff.

It actually has cruise control not only can I ride it without using the handlebars I can change lanes without using the handlebars. Are you in the market for a bike or just jealous of mine? I live at the beach we don't have any cliffs around here.
Title: Re: Gym Music
Post by: bhank on September 06, 2021, 05:08:16 PM
You should ride your motorcycle with no handlebars.

Right off a cliff.

But yeah I am sunburn it has been a long day and my tendons hurt but then I hear this song and think well maybe a couple sets before bed

Anyone else got anything that makes them feel that way

Title: Re: Gym Music
Post by: The Scott on September 06, 2021, 05:23:08 PM
I listen to music from the 30s through one song I liked in 1990:  "(Can't Live Without Your) Love and Affection" by Nelson.  I pretty much eschew new stuff as if I wanted to listen to talentless noise I would simply record myself for that purpose. ;D
Title: Re: Gym Music
Post by: bhank on September 06, 2021, 05:42:30 PM
This one gets me going

Title: Re: Gym Music
Post by: bhank on September 06, 2021, 05:46:05 PM
&list=RDMM&index=7

Try this one instead of preworkout next time
Title: Re: Gym Music
Post by: wes on September 06, 2021, 06:03:02 PM
YOU WATCH TV AND POST ON GETBIG WHILE WORKING OUT....I WONT SAY WHILE "TRAINING" CUZ YOU DONT TRAIN YOU MERELY WORKOUT.

LOOK FORWARD TO LAST PLACE AGAIN WITH THAT KIND OF DRIVE,INTENITY,AND FOCUS.
Title: Re: Gym Music
Post by: webstar on September 06, 2021, 06:06:03 PM
When you beat your gf and son do you play music?

Like micheal Myers music blasting when you slap your son around?
Title: Re: Gym Music
Post by: King Shizzo on September 06, 2021, 06:08:17 PM
Junior is behind bhank and all these shenanigans.

It's obvious.
Title: Re: Gym Music
Post by: IroNat on September 06, 2021, 06:10:50 PM
Today's music...

(https://cdn.gomusic.fm/artists/j/jimi-hendrix/albums/live-at-woodstock-5.jpg)
Title: Re: Gym Music
Post by: bhank on September 06, 2021, 06:11:24 PM
YOU WATCH TV AND POST ON GETBIG WHILE WORKING OUT....I WONT SAY WHILE "TRAINING" CUZ YOU DONT TRAIN YOU MERELY WORKOUT.

LOOK FORWARD TO LAST PLACE AGAIN WITH THAT KIND OF DRIVE,INTENITY,AND FOCUS.

Again you don't get a bonus for training in silence and throwing up in a bucket. I also eat between sets. None of that has any bearing on the focus drive or intensity during the set other than the music which increases all of the above. You have to rest between sets.
Title: Re: Gym Music
Post by: bhank on September 06, 2021, 06:20:06 PM
YOU WATCH TV AND POST ON GETBIG WHILE WORKING OUT....I WONT SAY WHILE "TRAINING" CUZ YOU DONT TRAIN YOU MERELY WORKOUT.

LOOK FORWARD TO LAST PLACE AGAIN WITH THAT KIND OF DRIVE,INTENITY,AND FOCUS.

Honestly my posing is where I need to work as much as lifting it is work to hold and transition from pose to pose for multiple divisions without a mirror so yeah I am practicing posing on video between sets while watching youtube tutorials. It is not 1985 you don't have to throw up in a bucket to train although technically I did throw up saturday night after training
Title: Re: Gym Music
Post by: wes on September 06, 2021, 06:23:10 PM
Again you don't get a bonus for training in silence and throwing up in a bucket. I also eat between sets. None of that has any bearing on the focus drive or intensity during the set other than the music which increases all of the above. You have to rest between sets.
I never throw up ulike you.

I listen to music also when training

Typing and watching TV not acceptable, did you know big brain that eating while training which transfers blood from your muscles into your stomach to aid in digestion which  lessens your pump that you are training for.

IMBECILE.

YOU SUCK.
Title: Re: Gym Music
Post by: bhank on September 06, 2021, 06:27:37 PM
I never throw up ulike you.

I listen to music also when training

Typing and watching TV not acceptable, did you know big brain that eating while training which transfers blood from your muscles into your stomach to aid in digestion which  lessens your pump that you are training for.

IMBECILE.

YOU SUCK.

Again you have to rest between sets I literally just did my 2nd set of 20 camber bar curls. Added some weight going to drop to 15. I come to the office and select and listen to one song between sets. I also practice posing and yes if I am hungry I eat. I am always eating my stomach is never empty except upon waking and not always by then.

Now post some training music you thread hijacking old bastard I got another set coming up

&list=RDMM&index=3
Title: Re: Gym Music
Post by: Primemuscle on September 06, 2021, 06:41:44 PM
Again you don't get a bonus for training in silence and throwing up in a bucket. I also eat between sets. None of that has any bearing on the focus drive or intensity during the set other than the music which increases all of the above. You have to rest between sets.

Yes you should between sets. Just how long do you rest between them? To increase hypertrophy as quickly as possible, the best rest period is 30 to 90 seconds between sets. How much can you eat in 60 seconds?

My preference is 30 seconds. I barely have time to take a sip of water....much less eat something.
Title: Re: Gym Music
Post by: bhank on September 06, 2021, 06:44:44 PM
Yes you should between sets. Just how long do you rest between them? To increase hypertrophy as quickly as possible, the best rest period is 30 to 90 seconds between sets. How much can you eat in 60 seconds?

My preference is 30 seconds. I barely have time to take a sip of water....much less eat something.

How do you know this because you read a study that is not how it works
Title: Re: Gym Music
Post by: Primemuscle on September 06, 2021, 07:34:42 PM
How do you know this because you read a study that is not how it works

Surprise! I know this from personal experience. Which is exactly how it works. But, I strongly suggest you ignore any advice I give you because being almost half my age you are surely much more experienced than me. Why would I give you bad advice? Maybe because you get what you deserve.
Title: Re: Gym Music
Post by: bhank on September 06, 2021, 07:36:49 PM
Surprise! I know this from personal experience. Which is exactly how it works.

You look like a soggy old sock never seen any evidence of you looking remotely muscular but anyway that is not how it works. Your body will grow more if you feed it more and train more if eating food listening to music and taking longer breaks allows you to do more heavier sets and reps you will grow more.
Title: Re: Gym Music
Post by: Primemuscle on September 06, 2021, 07:41:39 PM
You look like a soggy old sock never seen any evidence of you looking remotely muscular but anyway that is not how it works. Your body will grow more if you feed it more and train more if eating food listening to music and taking longer breaks allows you to do more heavier sets and reps you will grow more.

Yup. I definitely looked like me in that photo. I am 77 years old. Lets see how you look at 77....although it is not likely you will make it that long. 
Title: Re: Gym Music
Post by: webstar on September 06, 2021, 07:49:42 PM
Yup. I definitely looked like me in that photo. I am 77 years old. Lets see how you look at 77....although it is not likely you will make it that long.

He will be dead by the end of this year.
Title: Re: Gym Music
Post by: pamith on September 06, 2021, 07:53:54 PM
My gym plays some silly dance music
Title: Re: Gym Music
Post by: wes on September 06, 2021, 08:11:34 PM
Again you have to rest between sets I literally just did my 2nd set of 20 camber bar curls. Added some weight going to drop to 15. I come to the office and select and listen to one song between sets. I also practice posing and yes if I am hungry I eat. I am always eating my stomach is never empty except upon waking and not always by then.

Now post some training music you thread hijacking old bastard I got another set coming up

&list=RDMM&index=3
Sounds intense !

What a gay way to workout.....last place here he comes.

Do you think your potential opponents are fucking around like that......I doubt it because they want to win not fuck around training like you`re doing ..........tunnellvision,focus,intensity and putting everything else aside is how you win..................... ...LOSER.
Title: Re: Gym Music
Post by: urj200 on September 06, 2021, 08:14:49 PM
Today's music...

(https://cdn.gomusic.fm/artists/j/jimi-hendrix/albums/live-at-woodstock-5.jpg)

Excellent choice!
Title: Re: Gym Music
Post by: urj200 on September 06, 2021, 08:17:03 PM

Title: Re: Gym Music
Post by: bhank on September 06, 2021, 08:22:54 PM
Sounds intense !

What a gay way to workout.....last place here he comes.

Do you think your potential opponents are fucking around like that......I doubt it because they want to win not fuck around training like you`re doing ..........tunnellvision,focus,intensity and putting everything else aside is how you win..................... ...LOSER.

You are not even in good enough shape to post a pic and you want to call out others on their training gtfo
Title: Re: Gym Music
Post by: wes on September 06, 2021, 08:44:03 PM
You are not even in good enough shape to post a pic and you want to call out others on their training gtfo
You know why I got out of shape, stop using that excuse....I had fucking lung Cancer asshole.

You will be surprised when I do post pics and I bet I`m training harder than you right now.....any young beginner who doesn`t watch TV or post when training is training harder than you.

And lets not forget the minor detail that I`m old enough to be your father,but that doesnt fit in to your agenda.

I`m better than you and you cannot stand it sonny boy !!
Title: Re: Gym Music
Post by: bhank on September 06, 2021, 09:52:15 PM
You know why I got out of shape, stop using that excuse....I had fucking lung Cancer asshole.

You will be surprised when I do post pics and I bet I`m training harder than you right now.....any young beginner who doesn`t watch TV or post when training is training harder than you.

And lets not forget the minor detail that I`m old enough to be your father,but that doesnt fit in to your agenda.

I`m better than you and you cannot stand it sonny boy !!

You tell me not to make excuses then go on and on about how old you are no one said you should be big I mean you never were big but you should look like you workout. Talking about training intense did that get you legs fuck no and it will kill you now increase the volume already raise the reps I had to learn this the hard way out of necessity
Title: Re: Gym Music
Post by: IRON CROSS on September 06, 2021, 10:52:32 PM
You tell me not to make excuses then go on and on about how old you are no one said you should be big I mean you never were big but you should look like you workout. Talking about training intense did that get you legs fuck no and it will kill you now increase the volume already raise the reps I had to learn this the hard way out of necessity


Why is everything upsetting you ..............pussy dump you or  ???
Title: Re: Gym Music
Post by: Van_Bilderass on September 06, 2021, 11:36:56 PM
Yes you should between sets. Just how long do you rest between them? To increase hypertrophy as quickly as possible, the best rest period is 30 to 90 seconds between sets. How much can you eat in 60 seconds?

My preference is 30 seconds. I barely have time to take a sip of water....much less eat something.

I would say the opposite is true. A 5-10 minute rest would be better. You are hindered in several ways by short rest periods. Try doing squats to failure with a minute between sets. Not possible, you would poop out by the first rep of the second set. Fuck, in reality working high rep legs at all out intensity you might need 20 minutes between sets. Tom Platz said his whole leg workout might sometimes be two 50 rep death sets - after the first set you wouldn't even be able to think the first 10 minutes after.

Short rest periods are "hard" but not necessarily good from a hypertrophy standpoint. "Hard" in itself doesn't make something good. Doing 100 pushups is hard.

Some sicentific minded bodybuilders think eating/drinking like 2,000 calories during workouts might be advantageous.
Title: Re: Gym Music
Post by: Primemuscle on September 06, 2021, 11:46:28 PM
My gym plays some silly dance music

Hopefully, it is upbeat enough to really get a person moving on the treadmill.
Title: Re: Gym Music
Post by: Body-Buildah on September 07, 2021, 01:15:49 AM
&list=RDMM&index=7

Try this one instead of preworkout next time

Horrible, putrid garbage...
Title: Re: Gym Music
Post by: wes on September 07, 2021, 04:12:46 AM
You tell me not to make excuses then go on and on about how old you are no one said you should be big I mean you never were big but you should look like you workout. Talking about training intense did that get you legs fuck no and it will kill you now increase the volume already raise the reps I had to learn this the hard way out of necessity
How the fuck can you tell me how to train legs stickman?

BTW,my legs were on a 154- 165 pound competitve extremely small ectomorph frame at 5 foot 8 inches....I know I`m a manlet, but my legs were more proportionate to my upper body than yours will ever be.

You are a lot taller than I am and do not look over 185-190 pounds.

When I was training for a contest,guys would say to me...."Jesus wes you look great,what are you weighing about 175 or so"?

I replied lightweight class bro...154 pounds,they were amazed I was that light.

I was at 4 % BF according to Dave Mastorakis a well respected legendary bodybuilder who trained with the Mentzers....I created an illusion of size/looking bigger than I actually was because I was so cut....my muscle stood out in bold relief.....not bragging at all,just speaking facts.

You will never achieve this look eating donuts and watching TV when working out....I didn`t say training,I said merely working out like any typical gym rat....you have no eating or training regimen.... and please dont give me that instictive training BS.

Trust me,remeber this post when you have a dismal showing at your upcoming contest.

After you get beat,if you need help PM me.
Title: Re: Gym Music
Post by: wes on September 07, 2021, 04:50:26 AM
BTW Brian,here` just some of the improvements I`m making on a daily basis:

Eating a good clean bodyuilding/healthy diet every day....used to eat crap daily and sat on my ass for 5 years or so doing noting at all physically.

Training hard every day..did abosulutely nothing prior to starting back....cardio was a walk to the freezer for more ice cream.

Gaining back muscle size very quickly while losing fat and increased my strength at least four times over since I started back.

TRAINING HARD WITH JUST MUSIC.....TUNNELLVISION. ...NOTHING CAN DISTRACT ME CUZ I WONT ALLOW IT.......ON A MISSION TO LOOK FANTASTIC AT 67.

May enter a future NPC Masters Nationals in the over-60 cuz I still look youthful not like most saggy fux who get on stage at an advanced age and get a trophy with minimal traning just cuz they`re old.

And last but not least I will travel to any contest you want to do sometime next year and compete againt you in the Over-40 division at closer to 70 that 65 years old....that`s how confident I am that this will be just another of my many comebacks I have made where I alway came back looking much improved.

One more thing,I will devestate you in said contest if you chooe to accept my challenge.....hell I`m not even in a real gym yet.....wait until I join the gym again......more gains will be made.
Title: Re: Gym Music
Post by: Henda on September 07, 2021, 05:49:38 AM
I would say the opposite is true. A 5-10 minute rest would be better. You are hindered in several ways by short rest periods. Try doing squats to failure with a minute between sets. Not possible, you would poop out by the first rep of the second set. Fuck, in reality working high rep legs at all out intensity you might need 20 minutes between sets. Tom Platz said his whole leg workout might sometimes be two 50 rep death sets - after the first set you wouldn't even be able to think the first 10 minutes after.

Short rest periods are "hard" but not necessarily good from a hypertrophy standpoint. "Hard" in itself doesn't make something good. Doing 100 pushups is hard.

Some sicentific minded bodybuilders think eating/drinking like 2,000 calories during workouts might be advantageous.

X2

Studies are starting to show the superiority of longer rest periods for hypertrophy
https://www.instagram.com/p/CPh4hBogsBQ/?utm_medium=share_sheet
Title: Re: Gym Music
Post by: wes on September 07, 2021, 06:04:31 AM
X2

Studies are starting to show the superiority of longer rest periods for hypertrophy
https://www.instagram.com/p/CPh4hBogsBQ/?utm_medium=share_sheet
Fuck that,I like short rest periods.....it would take me a month to complete a workout if I rested 10 minutes between sets.

I can see it on squats or deads but my philosophy on those two exercises are to go when you are recovered regardless of time.

For pure bodybuilding purposes short rests are better.

As far as eating heavily during a training session there is always the possibilty and probability that you may throw up,plus blood goes to the stomach to aid in digestion taking oxygenated blood away from the muscles you are training.

Just my 2 cc`s.
Title: Re: Gym Music
Post by: bhank on September 07, 2021, 06:25:22 AM
How the fuck can you tell me how to train legs stickman?

BTW,my legs were on a 154- 165 pound competitve extremely small ectomorph frame at 5 foot 8 inches....I know I`m a manlet, but my legs were more proportionate to my upper body than yours will ever be.

You are a lot taller than I am and do not look over 185-190 pounds.

When I was training for a contest,guys would say to me...."Jesus wes you look great,what are you weighing about 175 or so"?

I replied lightweight class bro...154 pounds,they were amazed I was that light.

I was at 4 % BF according to Dave Mastorakis a well respected legendary bodybuilder who trained with the Mentzers....I created an illusion of size/looking bigger than I actually was because I was so cut....my muscle stood out in bold relief.....not bragging at all,just speaking facts.

You will never achieve this look eating donuts and watching TV when working out....I didn`t say training,I said merely working out like any typical gym rat....you have no eating or training regimen.... and please dont give me that instictive training BS.

Trust me,remeber this post when you have a dismal showing at your upcoming contest.

After you get beat,if you need help PM me.

You are bragging about carrying the size and condition of a high school wrestler being 5 foot 8 isn’t that short. 154lbs is nothing absolutely nothing 
Title: Re: Gym Music
Post by: bhank on September 07, 2021, 06:26:43 AM
BTW Brian,here` just some of the improvements I`m making on a daily basis:

Eating a good clean bodyuilding/healthy diet every day....used to eat crap daily and sat on my ass for 5 years or so doing noting at all physically.

Training hard every day..did abosulutely nothing prior to starting back....cardio was a walk to the freezer for more ice cream.

Gaining back muscle size very quickly while losing fat and increased my strength at least four times over since I started back.

TRAINING HARD WITH JUST MUSIC.....TUNNELLVISION. ...NOTHING CAN DISTRACT ME CUZ I WONT ALLOW IT.......ON A MISSION TO LOOK FANTASTIC AT 67.

May enter a future NPC Masters Nationals in the over-60 cuz I still look youthful not like most saggy fux who get on stage at an advanced age and get a trophy with minimal traning just cuz they`re old.

And last but not least I will travel to any contest you want to do sometime next year and compete againt you in the Over-40 division at closer to 70 that 65 years old....that`s how confident I am that this will be just another of my many comebacks I have made where I alway came back looking much improved.

One more thing,I will devestate you in said contest if you chooe to accept my challenge.....hell I`m not even in a real gym yet.....wait until I join the gym again......more gains will be made.

Maybe you should get i  shape before Issuing challenges. Trying to get this side chest pose figured out this am. Let me know when you are close
Title: Re: Gym Music
Post by: wes on September 07, 2021, 06:35:11 AM
Maybe you should get i  shape before Issuing challenges. Trying to get this side chest pose figured out this am. Let me know when you are close
No wisecracks...I`m as serious as a heart attack in the middle of the night.

I`ll catch up quick,supass you in an overall look and beat you......just pick a show where they mix all the masters together regardles of bodyweight.....I`ll be looking for one also....that is if you aren`t scared to be beaten by a manlet.

Are you gonna` compete or not....regardless I`m still doing the Masters Nationals.
Title: Re: Gym Music
Post by: wes on September 07, 2021, 06:36:57 AM
Maybe you should get i  shape before Issuing challenges. Trying to get this side chest pose figured out this am. Let me know when you are close
Not the proper way to hit that pose son..........you in or what?
Title: Re: Gym Music
Post by: bhank on September 07, 2021, 06:41:38 AM
No wisecracks...I`m as serious as a heart attack in the middle of the night.

I`ll catch up quick,supass you in an overall look and beat you......jut piuck a show where they mix all the masters together regardles of bodyweight.....I`ll be looking for one also....that i if you aren`t scared to be beaten by a manlet.

Are you gonna` compete or not....regardless I`m still doing the Masters Nationals.

I just competed why wouldn't I compete again next summer? Masters Nationals I think is in PA so yeah that is a possibility. Have you considered the landscape has changed since you last competed?

At 5foot8 you can weigh up to 182-190lbs in the classic division. So you are 30lbs under the classic physique division based on your weight. You sure you want to do the Open perhaps you are a classic competitor or maybe even a smaller board short guy at 154lbs??

DIVISION B

Over 5’ 7”, up to and including 5’ 8”   Up to and including 182 lbs
Over 5’ 8”, up to and including 5’ 9”   Up to and including 190 lbs
Over 5’ 9”, up to and including 5’ 10”   Up to and including 197 lbs
Title: Re: Gym Music
Post by: wes on September 07, 2021, 06:49:23 AM
I dont plan on being 154,that was years ago.....dont sweat me,I`ll be ready regardless of what I weigh.

Just competed.....next summer is a whole year away....I trust you have recovered from your gruelling prep by that time for Christs sake and fuck Classic....I`m talking bodybuilding here.

We`ll pick a contest that`s somewhere between where we both live and get it on.

What ay you?
Title: Re: Gym Music
Post by: webstar on September 07, 2021, 06:50:28 AM
Maybe you should get i  shape before Issuing challenges. Trying to get this side chest pose figured out this am. Let me know when you are close

Pathetic,

why are you bloated?
face is bloated from the anadrols

no hams, no calves.

Why don't you do the boardshort division?
Title: Re: Gym Music
Post by: bhank on September 07, 2021, 06:51:14 AM
I dont plan on being 154,that was years ago.....dont sweat me,I`ll be ready regardless of what I weigh.

Just competed.....next summer is a whole year away....I trust you have recovered from your gruelling prep by that time for Christs sake and fuck Classic....I`m talking bodybuilding here.

We`ll pick a contest that`s somewhere between where we both live and get it on.

What ay you?

So you are going to be more than 182lbs because if not you are in the classic not the Open just trying to figure out divisions if I want to compete against you
Title: Re: Gym Music
Post by: bhank on September 07, 2021, 06:53:11 AM
Pathetic,

why are you bloated?
face is bloated from the anadrols

no hams, no calves.

Why don't you do the boardshort division?

Because I am 220lbs with 19 inch arms my upper body is way to big for the board short division I could do classic just going to keep working out and eating and see what I weigh right now I am 220lbs in the am. Classic is 212lbs and open is 225lbs assuming I can fake an extra quarter inch in height otherwise it is 205lbs
Title: Re: Gym Music
Post by: wes on September 07, 2021, 06:54:20 AM
Masters bodybuilding over-40 what`s the mystery?
Title: Re: Gym Music
Post by: webstar on September 07, 2021, 06:55:36 AM
So you are going to be more than 182lbs because if not you are in the classic not the Open just trying to figure out divisions if I want to compete against you

you do know body building does not have a weight limit right?

classic is a "look" + weight limit and pussies like you who can't do the open do classic for various reasons.
Title: Re: Gym Music
Post by: webstar on September 07, 2021, 06:57:26 AM
Because I am 220lbs with 19 inch arms my upper body is way to big for the board short division I could do classic just going to keep working out and eating and see what I weigh right now I am 220lbs in the am. Classic is 212lbs and open is 225lbs assuming I can fake an extra quarter inch in height otherwise it is 205lbs

lol at you thinking you have 19 inch arms lol.. 16 yes..
Title: Re: Gym Music
Post by: bhank on September 07, 2021, 06:59:01 AM
Masters bodybuilding over-40 what`s the mystery?

Well they have weight classes and age groups at the Masters National. We would never stand next to each other unless we both won our divisions. A smaller show might have people mixed up more.

Also they didn't have classic when I followed bodybuilding in college now they do and it may be a better division for me and you

I would kind of prefer a smaller show until I have more experience competing but whatever when you are ready I am ready

http://contests.npcnewsonline.com/contests/2021/npc_teen_collegiate__masters_national_championships/
Title: Re: Gym Music
Post by: bhank on September 07, 2021, 07:01:35 AM
lol at you thinking you have 19 inch arms lol.. 16 yes..

Dude how many times do I have to tape them? My forearm tapes at 16
Title: Re: Gym Music
Post by: webstar on September 07, 2021, 07:03:17 AM
Dude how many times do I have to tape them? My forearm tapes at 16

you are joking right? do you have any idea what 19 inch arms look like?

your are deformed and torn you do not have anything close to 19 inches.

15-16 sure.
Title: Re: Gym Music
Post by: wes on September 07, 2021, 07:10:14 AM
I`m doing the Masters Nationals,if you want to go right ahead.

I`m taking about an NPC contest where there is one big Maters class like the rinky dink contest you did but I dont enter shit shows so it`ll be soomething bigger.

If they dont split maters up,I`ll do the Over-40 and the Over 50,and Over 60.

We`ll meet at a show somewhere between SC and upstate NY.

You`re not scared are you billy badass?
Title: Re: Gym Music
Post by: bhank on September 07, 2021, 07:11:00 AM
you are joking right? do you have any idea what 19 inch arms look like?

your are deformed and torn you do not have anything close to 19 inches.

15-16 sure.

Yeah I am just going to base my weight on what the certified scale says and my size based on what the certified tape measure says instead of what some internet troll tells me
Title: Re: Gym Music
Post by: wes on September 07, 2021, 07:11:35 AM
Gotta` go to the post office,think it over tough guy....I think you`re gonna` duck me son.
Title: Re: Gym Music
Post by: bhank on September 07, 2021, 07:11:53 AM
I`m doing the Masters Nationals,if you want to go right ahead.

I`m taking about an NPC contest where there is one big Maters class like the rinky dink contest you did but I dont enter shit shows so it`ll be soomething bigger.

If they dont split maters up,I`ll do the Over-40 and the Over 40,5,and 60.

We`ll meet at a show somewhere between SC and upstate NY.

You`re not scared are you billy badass?

How many different ways can I tell you I am in just let me know when and where. Honestly I would be stoked just to see you stick with working out the next 6 months. A contest great even better hope you win your division but yes you will look like a child next to me
Title: Re: Gym Music
Post by: webstar on September 07, 2021, 07:13:06 AM
Gotta` go to the post office,think it over tough guy....I think you`re gonna` duck me son.

He has already started to up the dose.
Title: Re: Gym Music
Post by: webstar on September 07, 2021, 07:15:39 AM
How many different ways can I tell you I am in just let me know when and where. Honestly I would be stoked just to see you stick with working out the next 6 months. A contest great even better hope you win your division but yes you will look like a child next to me

just like you were going to hunt down josh, pay for his flight, fly there.

lying ass anorexic.
Title: Re: Gym Music
Post by: bhank on September 07, 2021, 07:18:04 AM
just like you were going to hunt down josh, pay for his flight, fly there.

lying ass anorexic.

I said I would pay for his flight once he showed up here I never said I was going to send him thousands of dollars and hope he shows up
Title: Re: Gym Music
Post by: bhank on September 07, 2021, 07:19:47 AM
Gotta` go to the post office,think it over tough guy....I think you`re gonna` duck me son.

You don't think you should ease back into things maybe a local contest vs jumping right into Nationals? I mean you guys say I get ahead of myself.
Title: Re: Gym Music
Post by: IroNat on September 07, 2021, 07:29:25 AM
"If you ain't 200 lbs you ain't sh*t." -- Wisdom of Bhanky
Title: Re: Gym Music
Post by: wes on September 07, 2021, 08:52:41 AM
"Stick with working out for the next 6 months." LOL  ;D

I`ve been traning since I was 12 years old bud.....just hit a few bumps in the road at times....it`s called life.

We`ll find a contest,there`s plenty of time so put down the cupcakes and turn off the TV while working out cuz I`ll be eating clean and training like a fucking madman..
Title: Re: Gym Music
Post by: wes on September 07, 2021, 08:55:26 AM
In answer to your above questions....I will not need a tune up show,I`ll be ready,I do not take intentional steps backwards....and this child has beaten guys way bigger than you so keep that in mind while you pig out on cobbler   ;D
Title: Re: Gym Music
Post by: epic is back on September 07, 2021, 08:57:24 AM
you are joking right? do you have any idea what 19 inch arms look like?

your are deformed and torn you do not have anything close to 19 inches.

15-16 sure.

your arms are?

we need videos!!!

schmoefest!!
Title: Re: Gym Music
Post by: bhank on September 07, 2021, 08:58:43 AM
"Stick with working out for the next 6 months." LOL  ;D

I`ve been traning since I was 12 years old bud.....just hit a few bumps in the road at times....it`s called life.

We`ll find a contest,there`s plenty of time so put down the cupcakes and turn off the TV while working out cuz I`ll be eating clean and training like a fucking madman..

Please don't train like a madman at your age no one wants you to die just do some light water aerobics
Title: Re: Gym Music
Post by: bhank on September 07, 2021, 09:00:48 AM
your arms are?

we need videos!!!

schmoefest!!

The last time I gave in and did a 4 second tape video for this jackass it got 20k views and counting. Schmoes be schmoeing

Title: Re: Gym Music
Post by: epic is back on September 07, 2021, 09:01:45 AM
I`m doing the Masters Nationals,if you want to go right ahead.

I`m taking about an NPC contest where there is one big Maters class like the rinky dink contest you did but I dont enter shit shows so it`ll be soomething bigger.

If they dont split maters up,I`ll do the Over-40 and the Over 40,5,and 60.

We`ll meet at a show somewhere between SC and upstate NY.

You`re not scared are you billy badass?

im in  !!!!  thank you wes!!   

 whats the date of the show   im   44  will be 45 years old in november
Title: Re: Gym Music
Post by: bhank on September 07, 2021, 09:02:43 AM
In answer to your above questions....I will not need a tune up show,I`ll be ready,I do not take intentional steps backwards....and this child has beaten guys way bigger than you so keep that in mind while you pig out on cobbler   ;D

You are just really old again like maybe we could meet up and you could just watch a show from your rocker perhaps that is a better idea?
Title: Re: Gym Music
Post by: wes on September 07, 2021, 09:05:54 AM
Please don't train like a madman at your age no one wants you to die just do some light water aerobics
Laugh now but after the show you`ll be kissing my ass. ;D
Title: Re: Gym Music
Post by: wes on September 07, 2021, 09:07:11 AM
im in  !!!!  thank you wes!!   

 whats the date of the show   im   44  will be 45 years old in november
GO FUCK YOURELF.
Title: Re: Gym Music
Post by: webstar on September 07, 2021, 09:08:54 AM
The last time I gave in and did a 4 second tape video for this jackass it got 20k views and counting. Schmoes be schmoeing



old video
Title: Re: Gym Music
Post by: bhank on September 07, 2021, 09:16:51 AM
Laugh now but after the show you`ll be kissing my ass. ;D

At your age and weight do you still Have an ass? Or has  everything just sucked up into your hip bones leaving lose skin behind you?
Title: Re: Gym Music
Post by: bhank on September 07, 2021, 09:18:38 AM
old video

Yeah like a week and a half  old meanwhile it had another 2k views this weekend don’t think it is time for a new one just yet
Title: Re: Gym Music
Post by: epic is back on September 07, 2021, 09:35:17 AM
GO FUCK YOURELF.

um ok

the date of the show?

Title: Re: Gym Music
Post by: epic is back on September 07, 2021, 09:40:40 AM
old video

you need a newer updated schomevision one?
Title: Re: Gym Music
Post by: GymnJuice on September 07, 2021, 11:34:42 AM


Just for you cobbler gobbler  ;D
Title: Re: Gym Music
Post by: Spike on September 07, 2021, 11:50:38 AM
i have lived lots of diff places and north carolina males are a unique breed


always hardass worh that “look at me” type of attention/approval seeking so the materialism and vain attitude come into play often - not too good with the females , sure you crack jokes and play with your country ass females in your circle but when it comes to meeting new people that aren’t from where you are - it gets complicated quick

always talking shit , revving exhaust, slamming weights to just get people to “look” - tend to copy each other or some other bro from their work as far as how to dress, talk, etc -

real easy to talk shit when your mom lives up the street
Title: Re: Gym Music
Post by: ThisisOverload on September 07, 2021, 01:51:57 PM
i have lived lots of diff places and north carolina males are a unique breed


always hardass worh that “look at me” type of attention/approval seeking so the materialism and vain attitude come into play often - not too good with the females , sure you crack jokes and play with your country ass females in your circle but when it comes to meeting new people that aren’t from where you are - it gets complicated quick

always talking shit , revving exhaust, slamming weights to just get people to “look” - tend to copy each other or some other bro from their work as far as how to dress, talk, etc -

real easy to talk shit when your mom lives up the street

I see you have met our village idiot hanky? ;D
Title: Re: Gym Music
Post by: wes on September 07, 2021, 01:52:19 PM
;D
Title: Re: Gym Music
Post by: pellius on September 07, 2021, 03:56:28 PM
I said I would pay for his flight once he showed up here I never said I was going to send him thousands of dollars and hope he shows up

How is he supposed to show up if you don't pay for his flight first like you said you would? That was the whole point since he isn't able to pay for it first. If you are afraid of getting scammed just buy him the ticket instead of sending cash.

But you won't. You have proven time and again that you are not a man of  your word. Just shit talker and a coward.
Title: Re: Gym Music
Post by: pellius on September 07, 2021, 03:57:27 PM
You don't think you should ease back into things maybe a local contest vs jumping right into Nationals? I mean you guys say I get ahead of myself.

Wes has way, way more contest experience than you do. Way more.