Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: bhank on September 14, 2021, 06:50:19 AM
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Well I am 43 years old and have had 2 pec tears since turning 40 so I don't go low reps anymore. But getbiggers want something so this is what I have it is from 2015 when I was living in Maui and about 38 years old lifting maybe 3 days a week and weighing about 205-210lbs tops. It is 350 for a double. I am about 20lbs heavier now and I do believe I am stronger however no I have not done any single digit rep sets since my last tear. I am sure many getbiggers can press more by all means add your favorite or best lifting video to the thread.
eature=share
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you must have really upped the dose in the past 5 years to loose all that hair.
The amount of hair loss must have been accelerated by copious amounts of Tren,Winny and Masteron.
Nice half reps and jimmy legs.
Letting the weight collapse on your chest and bouncing it back up.. this is the definition of hypertrophy.
No wonder why you have torn pecs/shoulders and use cane.
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you must have really upped the dose in the past 5 years to loose all that hair.
The amount of hair loss must have been accelerated by copious amounts of Tren,Winny and Masteron.
Nice half reps and jimmy legs.
Letting the weight collapse on your chest and bouncing it back up.. this is the definition of hypertrophy.
No wonder why you have torn pecs/shoulders and use cane.
So the bar touches my chest and you call it a half rep lol
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So the bar touches my chest and you call it a half rep lol
the bar collapses violently on your chest.
why are you avoiding the dramatic hair loss question?
No body loses that much hair in 5 years without abusing AAS.
what were you blasting?
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the bar collapses violently on your chest.
why are you avoiding the dramatic hair loss question?
No body loses that much hair in 5 years without abusing AAS.
what were you blasting?
Its a touch and go the bar doesn't collapse or bounce its a good press but whatever you can do to discredit me. It looks legit to me
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Its a touch and go the bar doesn't collapse or bounce its a good press but whatever you can do to discredit me. It looks legit to me
again avoiding the hair loss question.
how you lose so much hair naturally?
What steroids were you taking to make your hair fall out in clumps?
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the bar collapses violently on your chest.
why are you avoiding the dramatic hair loss question?
No body loses that much hair in 5 years without abusing AAS.
what were you blasting?
Are we talking about Lifting or hairstyles? You guys say I can't press real weight I post a video of me pressing real weight and you want to talk about my haircut. Where is your video??
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Are we talking about Lifting or hairstyles? You guys say I can't press real weight I post a video of me pressing real weight and you want to talk about my haircut. Where is your video??
No, i call out your bullshit lies.. you say you dont use drugs.
but in 2015 you had long hair.
5 years later you have nothing left hanging on to scraps.
you didn't go through Chemo.. you simply upped the dose.
what were you taking the last 5 years to accelerate hair loss?
i am trying to help members on the forum who are worried about hairloss.. to not use the drugs you do.
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I benched 300 strictly at 150 pounds,that`s a double bodyweight bench................... .not great but credible.
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No, i call out your bullshit lies.. you say you dont use drugs.
but in 2015 you had long hair.
5 years later you have nothing left hanging on to scraps.
you didn't go through Chemo.. you simply upped the dose.
what were you taking the last 5 years to accelerate hair loss?
i am trying to help members on the forum who are worried about hairloss.. to not use the drugs you do.
You know someone can be thinning up top and still have long hair yes? You are an idiot
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You know someone can be thinning up top and still have long hair yes? You are an idiot
again avoiding the steroid question.
What were you running in this video?
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I benched 300 strictly at 150 pounds,that`s a double bodyweight bench................... .not great but credible.
I am not a powerlifter but I said I did 350 for a double a few years back and everyone called me a liar well there is the video I don't just use pink weights. By all means everyone can post their videos I am sure many here have better ones that is what I have in the archives. I am bigger now
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I am not a powerlifter but I said I did 350 for a double a few years back and everyone called me a liar well there is the video I don't just use pink weights. By all means everyone can post their videos I am sure many here have better ones that is what I have in the archives. I am bigger now
you were nearly crushed with that weight.
i have done 350 for 8 reps no spot during the lock down.
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you were nearly crushed with that weight.
i have done 350 for 8 reps no spot during the lock down.
Video or it didn't happen
This thread is for people with actual videos of their lifts you can tell everyone how you benched 500 somewhere else
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Video or it didn't happen
This thread is for people with actual videos of their lifts you can tell everyone how you benched 500 somewhere else
why are you avoiding the drug use question?
what was your stack for this feat of strength?
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I am not a powerlifter but I said I did 350 for a double a few years back and everyone called me a liar well there is the video I don't just use pink weights. By all means everyone can post their videos I am sure many here have better ones that is what I have in the archives. I am bigger now
3-4 months before I benched the 300 ,I did 3 hard sets of 8 reps with 95 pounds.................. ...yes 95 pounds.
I wasn`t powerlifting either, I just had to show some fucks I was back on the scene............kinda` like what`s going on now.
Long backstory but this is far from my first comeback from nothing or less than nothing at times.
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So the bar touches my chest and you call it a half rep lol
why do you even respond
this guy is ghey as hell weak lame and negative
he offers nothing to anything
he is weak, and complains constantly
without you he wouldnt have a reason to exist
that royalty guy as well
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why are you avoiding the drug use question?
what was your stack for this feat of strength?
So you are just going to lie to everyone about your lifts? When did I ever say I am open to play 50 questions. I said this is my lifting video lets see yours? Instead you talk about my haircut and claim you did 8 reps with 350lbs well lets see it then I put up proof where is yours??? You haven't proved one single thing other than being a troll
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No, i call out your bullshit lies.. you say you dont use drugs.
but in 2015 you had long hair.
5 years later you have nothing left hanging on to scraps.
you didn't go through Chemo.. you simply upped the dose.
what were you taking the last 5 years to accelerate hair loss?
i am trying to help members on the forum who are worried about hairloss.. to not use the drugs you do.
would you prefer your info be posted here?
would that be good for you?
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you were nearly crushed with that weight.
i have done 350 for 8 reps no spot during the lock down.
by all means throw up a video
oh wait
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With muscles like that you should go to the UFC
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I benched 300 strictly at 150 pounds, that`s a double bodyweight bench................... .not great but credible.
No, thats a great bench for sure.
I weigh 50 lbs more than that (at 200) and worked up to 305 x3 this AM. I'm 55 and weakened a bit, but anyone doing 300 is legit.
Weighing 150 and doing it is extra-legit...
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You know someone can be thinning up top and still have long hair yes? You are an idiot
Looks as dumb as the guys who are bald with a pony-tail.
"Am I bald?? Do I have long hair, or" ??? ::)
Shave that mess off...
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Good first rep, Bhanky.
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No, thats a great bench for sure.
I weigh 50 lbs more than that (at 200) and worked up to 305 x3 this AM. I'm 55 and weakened a bit, but anyone doing 300 is legit.
Weighing 150 and doing it is extra-legit...
Shit thanks, but dont discredit your 305 for a triple bro.........that`s damn good especially at 55 year of age.
I couldn`t do it now....I stopped benching years ago and opted to do just DB and barbell incline....though I did enter a bodyweghit for reps contest a few years back in Rochester NY, and got 1st. place in the Over-50 class.
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Excellent lifting, Wes and BB.
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Excellent lifting, Wes and BB.
Ok I guess, for us "Non Beasts".
Bhanks curls with our bench-weight...
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Excellent lifting, Wes and BB.
Thanks brother,it`s not all that great but for me I was proud that I did it cuz I was, and still am, a small boned ectomorph.
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Ok I guess, for us "Non Beasts".
Bhanks curls with our bench-weight...
No one can compare to Bhanky.
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Brian is strong and built, no question there.
Just needs some "ego deflation" supps to help with that issue.
It may be too late as most men in their 40's have checked their ego at the door long ago, it may be too late.
Just not a beast like he thinks.
My friend Jason is a beast. 49 reps with 225 and 23 reps with 315 on bench. 6' 2" 280 lbs, no drugs.
(Not really BB built, one of those barrel-chest Powerlifters(Big shouders, chest, arms). Zero ego, zero drugs, zero knowledge of Supps.
I had to explain to him what Pro-Hormones were, clueless.
Nicest dude in the world, zero ego... (500+ lb. raw/natty bencher).
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Hankins is a loose cannon, lol. Shit talks everyone but at least he is backing it up, to an extent. Gotta love it, haha.
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315 x 15 2016
405x2 2015
cant lift shit now
im small and useless
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315 x 15 2016
405x2 2015
cant lift shit now
im small and useless
Powerful AF Epic, nice!
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Brian is strong and built, no question there.
Just needs some "ego deflation" supps to help with that issue.
It may be too late as most men in their 40's have checked their ego at the door long ago, it may be too late.
Just not a beast like he thinks.
My friend Jason is a beast. 49 reps with 225 and 23 reps with 315 on bench. 6' 2" 280 lbs, no drugs.
(Not really BB built, one of those barrel-chest Powerlifters(Big shouders, chest, arms). Zero ego, zero drugs, zero knowledge of Supps.
I had to explain to him what Pro-Hormones were, clueless.
Nicest dude in the world, zero ego... (500+ lb. raw/natty bencher).
How many times do we have to go over this no one get's bonus points for being a fake natty
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315 x 15 2016
405x2 2015
cant lift shit now
im small and useless
Yeah 4 plates was always my BP goal never quite got there topped out at 375 also around 2015 just do high reps now too many injuries to risk it
My best set ever though was 2005 before any injuries when I was 25 in the Army I got 315X6 on the incline no spot
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How many times do we have to go over this no one get's bonus points for being a fake natty
Ironic post of the day.
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Ironic post of the day.
You also don't get bonus point for being natty or deductions for injecting horse semen into your fucking eyeballs or bonus points for timed WOD ruck sack ironman marches. Do you have guns do you have abs do you have shoulders? It is that simple we can then argue about your back hams calves training methodologies wtf ever but no one cares if you are a vegan who doesn't believe in drinking milk you don't get bonus points for that
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Brian is strong and built, no question there.
Just needs some "ego deflation" supps to help with that issue.
It may be too late as most men in their 40's have checked their ego at the door long ago, it may be too late.
Just not a beast like he thinks.
My friend Jason is a beast. 49 reps with 225 and 23 reps with 315 on bench. 6' 2" 280 lbs, no drugs.
(Not really BB built, one of those barrel-chest Powerlifters(Big shouders, chest, arms). Zero ego, zero drugs, zero knowledge of Supps.
I had to explain to him what Pro-Hormones were, clueless.
Nicest dude in the world, zero ego... (500+ lb. raw/natty bencher).
Sounds like a Fat guy being a beast isn't just about being 6foot2 280lbs it is about having muscular development on your frame and being strong for your weight. I could do 30 reps with 225 when I was younger but at 510 215lbs with abs. I developed my body I wasn't just a naturally big fat dude. I can still move like a little guy.
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Sounds like a Fat guy being a beast isn't just about being 6foot2 280lbs it is about having muscular development on your frame and being strong for your weight. I could do 30 reps with 225 when I was younger but at 510 215lbs with abs. I developed my body I wasn't just a naturally big fat dude. I can still move like a little guy.
You have refined your physique like a fine tuned watch.
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You have refined your physique like a fine tuned watch.
Getting there
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Brian- you are putting in the work- that's all that counts. At the end of the day it's people who actually do shit that get anywhere in life.
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Shit thanks, but dont discredit your 305 for a triple bro.........that`s damn good especially at 55 year of age.
I couldn`t do it now....I stopped benching years ago and opted to do just DB and barbell incline....though I did enter a bodyweight for reps contest a few years back in Rochester NY, and got 1st. place in the Over-50 class.
Anything over 300 pounds in bench is a fantastic accomplishment. Props to everyone who can do it. Considering that amount of weight can easily crush a person's chest if it drops is reason enough for most people to avoid it, lol
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Brian- you are putting in the work- that's all that counts. At the end of the day it's people who actually do shit that get anywhere in life.
This.
Bhanks is a character. Good bench.
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Anything over 300 pounds in bench is a fantastic accomplishment. Props to everyone who can do it. Considering that amount of weight can easily crush a person's chest if it drops is reason enough for most people to avoid it, lol
Thanks much my brother.
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This.
Bhanks is a character. Good bench.
Yeah,but like Brian says "what do you look like right now in a tank top.....those pics are 20 years old"?
My question to Brian is what can you bench these day...that video was ancient?
What`t good for the goose is good for the gander.
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I`ll wait.
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How many times do we have to go over this no one get's bonus points for being a fake natty
Whos the fake natty? You admitted to drug use.
No, Jason is not fake natty, there really are people out there stronger than you who dont do drugs. ::)
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Yeah,but like Brian says "what do you look like right now in a tank top.....those pics are 20 years old"?
My question to Brian is what can you bench these day...that video was ancient?
What`t good for the goose i good for the gander.
That's what narcissists do my friend.
Always change the rules so only they can win.
Hanky constantly moves the goal posts so he is the only person that can win.
If i posted my video of benching 435 pounds from 2006, he would discredit it because it was too old.
The video must be taken at the exact point he approves of.
We all know he would fold in half benching 200 pounds today.
Who cares anymore.
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That's what narcissists do my friend.
Always change the rules so only they can win.
Hanky constantly moves the goal posts so he is the only person that can win.
If i posted my video of benching 435 pounds from 2006, he would discredit it because it was too old.
The video must be taken at the exact point he approves of.
We all know he would fold in half benching 200 pounds today.
Who cares anymore.
SPOT ON BRO !!
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That's what narcissists do my friend.
Always change the rules so only they can win.
Hanky constantly moves the goal posts so he is the only person that can win.
If i posted my video of benching 435 pounds from 2006, he would discredit it because it was too old.
The video must be taken at the exact point he approves of.
We all know he would fold in half benching 200 pounds today.
Who cares anymore.
By all means post the video I do sets of 20 with more than 200 now
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That's what narcissists do my friend.
Always change the rules so only they can win.
Hanky constantly moves the goal posts so he is the only person that can win.
If i posted my video of benching 435 pounds from 2006, he would discredit it because it was too old.
The video must be taken at the exact point he approves of.
We all know he would fold in half benching 200 pounds today.
Who cares anymore.
100% ;D
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Are we talking about Lifting or hairstyles? You guys say I can't press real weight I post a video of me pressing real weight and you want to talk about my haircut. Where is your video??
It's not about what you used to do, it's about what you can do today.
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By all means post the video I do sets of 20 with more than 200 now
post a recent video.. someone with a torn pec, torn shoulder you have recovered nicely.
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Brian- you are putting in the work- that's all that counts. At the end of the day it's people who actually do shit that get anywhere in life.
Were you wearing a cheerleader outfit when you typed this?
Even Primehomosexual would cringe after posting that.
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I benched 300 strictly at 150 pounds,that`s a double bodyweight bench................... .not great but credible.
Double your bw on a bench press is great though
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By all means post the video I do sets of 20 with more than 200 now
I don't need your validation.
I'm quite content with myself. Not all of us need constant attention to make up for our shortcomings in life. You have severe personal delusions and need more attention than a 16 year old girl.
I can still incline press 315 for a few reps. Just have no reason to anymore. Typically only use DB's anyway.
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Were you wearing a cheerleader outfit when you typed this?
Even Primehomosexual would cringe after posting that.
It's Getbig so I wear a thong- I imagine you do too? Cheerleading outfits went out in the 70's Les- you are dating yourself, lol
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Double your bw on a bench press is great though
Thanks brother.
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It's not about what you used to do, it's about what you can do today.
Still no camera to post a recent pic, "Chaos"?
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Yeah,but like Brian says "what do you look like right now in a tank top.....those pics are 20 years old"?
My question to Brian is what can you bench these day...that video was ancient?
What`t good for the goose is good for the gander.
(https://media.giphy.com/media/3o7bu9ZfGkFEMtkhNK/giphy.gif?cid=790b76119527a689cae477eecea65ee2349e0bc3f1875867&rid=giphy.gif&ct=g)
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By all means post the video I do sets of 20 with more than 200 now
No one cares, bro.
ZZZZZZZZZzzzzzzzzzzzzzzz zzzzzzzzzzzz............ ..... :-*
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(https://media.giphy.com/media/3o7bu9ZfGkFEMtkhNK/giphy.gif?cid=790b76119527a689cae477eecea65ee2349e0bc3f1875867&rid=giphy.gif&ct=g)
I don’t do low reps anymore due to a torn pec what part of that did everyone miss?? I merely posted a video becasue someone asked in a another thread thought it would be fun give everyone a chance to post a lifting video then was just attacked for no reason. Meanwhile no one post any videos just all negativity this waaa supposed to be a positive thread
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Impressive if natural. Yawn if enhanced.
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It's not about what you used to do, it's about what you can do today.
Says the guy with no current pics by all means post anything new old whatever I just thought people might like to post some lifting videos instead everyone just attacks me for posting one meanwhile in other threads they attack me for not posting one can't win
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Also fyi I really don't care what I bench as again I am not an ego lifter this was in response to being called out for a lifting video in another thread so I was like sure fine here is one thinking everyone would be happy for an excuse to share some lifting videos meanwhile its the only lifting video in the thread
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Bhanky,
If you can't bench 350 today like you did 4 years ago you ain't sh*t.
All that matters is now.
Sorry, man, we have to cut you from the team.
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Bhanky,
If you can't bench 350 today like you did 4 years ago you ain't sh*t.
All that matters is now.
Sorry, man, we have to cut you from the team.
Honestly I think I can but I am not going to risk injuring myself to try. I know what I could rep then and I know what I can rep now. Using the one rep max calculator is a lot safer than trying a one rep max. But again I am deliberately holding back to prevent reinjuring my pec that I tore in March of this year I have babied it for 6 months doing high reps slowly bringing it back not going to risk all that progress now dropping from sets of 20 to sets of 2
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Honestly I think I can but I am not going to risk injuring myself to try. I know what I could rep then and I know what I can rep now. Using the one rep max calculator is a lot safer than trying a one rep max. But again I am deliberately holding back to prevent reinjuring my pec that I tore in March of this year I have babied it for 6 months doing high reps slowly bringing it back not going to risk all that progress now dropping from sets of 20 to sets of 2
That 1-rep calculator is surprising accurate (for me at least)...
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People live and die by their barbell bench press numbers it seems. I never got much out of it- probably because I have relatively long arms and so am mechanically disadvantaged. I hit 285 and that was enough. So yeah, I'm thrown out of the GetBig club, lol
But for chest development, which I am after, the use of dumbbells gives far better pectoral development. Most likely because I can turn my wrists and place my elbows in a position that feels far more natural. I never get injured using DBs because all that balancing required, plus being able to actually get the dbs in position, tends to limit the weight I use.
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It's Getbig so I wear a thong- I imagine you do too? Cheerleading outfits went out in the 70's Les- you are dating yourself, lol
You should have let Howard post this for you.
It’s a post that is at his level of stupidity.
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One thing for sure the bench press is the most over rated exercise in the gym. It is also a joint wrecker. Olympic lifters in China don't use it because it leads to inflexibility in the joint making it venerable to injury. One of the greatest Olympic lifters of all time Lyu Xiaojun won't do the movement because it binds his shoulders. This is from one of the most decorated lifters in history.
I basically stopped using it about 15 years ago. I think it contributed to my wrecked shoulders. Arnold, Big Lou, Zane, Draper and so many others have wrecked shoulders and had shoulder operations.
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That's what narcissists do my friend.
Always change the rules so only they can win.
Hanky constantly moves the goal posts so he is the only person that can win.
If i posted my video of benching 435 pounds from 2006, he would discredit it because it was too old.
The video must be taken at the exact point he approves of.
We all know he would fold in half benching 200 pounds today.
Who cares anymore.
yup....just like he says in one of his fits of rage how he could destroy the entire board in a fight and then proceeds to invite anyone to come to kitty hawk and spar with him. Then when I tell him that's absurd and that nobody is flying there to fight him and instead he can prove to us his ability by challenging a local bjj black belt he says "naw man that's a dick move to just show up and challenge them, plus I'm focused on bodybuilding and getting my legs bigger".
He was never a good fighter and he was never incredibly strong. His personality is right out of a text book.
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yup....just like he says in one of his fits of rage how he could destroy the entire board in a fight and then proceeds to invite anyone to come to kitty hawk and spar with him. Then when I tell him that's absurd and that nobody is flying there to fight him and instead he can prove to us his ability by challenging a local bjj black belt he says "naw man that's a dick move to just show up and challenge them, plus I'm focused on bodybuilding and getting my legs bigger".
He was never a good fighter and he was never incredibly strong. His personality is right out of a text book.
Jesus was just trying to let everyone share a lifting video for a little fun and now you want me to go pick a fight with some random. I never said I was incredibly strong but yeah I can bench between 350-400 since I was about 25 years old. I am not going to try now though. I also have done mma and wrestling and grappling and all that stuff but my 43 year old joints don’t want to do that now. Just like I don’t want to max out now That doesn’t make me a liar because yes if it comes down to it I am absolutely capable of doing it again. I am 43 but I am as strong and explosive as I have ever been
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yup....just like he says in one of his fits of rage how he could destroy the entire board in a fight and then proceeds to invite anyone to come to kitty hawk and spar with him. Then when I tell him that's absurd and that nobody is flying there to fight him and instead he can prove to us his ability by challenging a local bjj black belt he says "naw man that's a dick move to just show up and challenge them, plus I'm focused on bodybuilding and getting my legs bigger".
He was never a good fighter and he was never incredibly strong. His personality is right out of a text book.
Pile driving a local bjj black belt through a Matt proves nothing that is not what you do in a bjj dojo you play it is not Greco Roman training you are not supposed to go 100 and slam people
They also spar at the end of every class but you have to go through an hour of letting some white belt drill shoulder locks on you before you get to roll with the blackbelts Nd I don’t feel like having some white belt twist surgically repaired arm and shoulder for an hour asking if I can feel it yet no thanks
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I’ve benched slightly over 500 years ago at around 250-260. Now around 215 and don’t care about heavy weight any more I do high reps with 175-205 and feel my chest much better than when benching heavy.
Anyway 350 for 2 is a damn good bench. I say when I see anyone bench 275+ Good form that they are strong.
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I’ve benched slightly over 500 years ago at around 250-260. Now around 215 and don’t care about heavy weight any more I do high reps with 175-205 and feel my chest much better than when benching heavy.
Anyway 350 for 2 is a damn good bench. I say when I see anyone bench 275+ Good form that they are strong.
Thanks rob I know it’s no record but I thought it was respectable I agree with you I do high rep sets with less weight now and feel it works chest better anyway I am also using about the same weight as you which makes sense same body weight. But hell no I could never get to 250lbs and press 500 that’s awesome
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"If you can't lift it or look in contest shape right now you ain't sh*t." -- Law of Bhanky
(http://www.purefandom.com/wp-content/uploads/2015/03/written-done.gif)
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People live and die by their barbell bench press numbers it seems. I never got much out of it- probably because I have relatively long arms and so am mechanically disadvantaged. I hit 285 and that was enough. So yeah, I'm thrown out of the GetBig club, lol
But for chest development, which I am after, the use of dumbbells gives far better pectoral development. Most likely because I can turn my wrists and place my elbows in a position that feels far more natural. I never get injured using DBs because all that balancing required, plus being able to actually get the dbs in position, tends to limit the weight I use.
I agree.
I also have long arms and struggle with bench press. My squat and deadlift numbers are more impressive.
When i learned to bench press like a power lifter and tucked the elbows in with a narrow grip, my numbers when up quickly.
Just not worth the risk of injury.
I haven't done a heavy BB press in 4 years. Mainly DB's from now on at a slight incline.
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I'd be impressed by anyone on here that can do a strict clean and "press" with 315 or more.
I did 335 many years ago. Collar bone to full lockout, no assistance from the legs.
Not a jerk, but a strict military style press.
I find that a better function of real strength.
Standing overhead presses are not for the weak.
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I’ll be more impressed by someone doing upright rows, straight form, with 405
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I'd be impressed by anyone on here that can do a strict clean and "press" with 315 or more.
I did 335 many years ago. Collar bone to full lockout, no assistance from the legs.
Not a jerk, but a strict military style press.
I find that a better function of real strength.
Standing overhead presses are not for the weak.
That would crush me to dust right now hahaha
335 like that is crazy strong.
I did 315 seated press, down to just above collarbone by about an inch many years ago. Standing the most I think I ever tried was 265 and that was very tough.
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That would crush me to dust right now hahaha
335 like that is crazy strong.
I did 315 seated press, down to just above collarbone by about an inch many years ago. Standing the most I think I ever tried was 265 and that was very tough.
Me too, my arms wouldn't handle that weight today.
I always did them standing because seated overhead presses messed with my lower back for some reason.
A few weeks ago i did a strict overhead press with 245. Not sure i can do much more and don't care anymore either. ;D
Saw a power lifter i used to train with overhead press 385 pretty easily. Crazy strong.
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I've got to think Bhanky strict military pressed 400 at least.
Will wait for him to comment.
In any event, if you can't do it right now, you ain't sh*t.
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Pile driving a local bjj black belt through a Matt proves nothing that is not what you do in a bjj dojo you play it is not Greco Roman training you are not supposed to go 100 and slam people
They also spar at the end of every class but you have to go through an hour of letting some white belt drill shoulder locks on you before you get to roll with the blackbelts Nd I don’t feel like having some white belt twist surgically repaired arm and shoulder for an hour asking if I can feel it yet no thanks
blah blah blah….excuses excuses
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blah blah blah….excuses excuses
Excuses for what not dojo storming some places like a jackass no one does that it is ignorant as shit